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ALAN ELBANNA (SO-2)
HOUSTON
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:58.62
1500
3:56.20
MILE
4:21.63
3000
8:26.18
5000
14:46.09
5K (XC)
16:32.2
8K (XC)
24:55.2
10K (XC)
33:03.8
4 MILE (XC)
20:04.2
5K (XC)
16:32.2
8K (XC)
24:55.2
10K (XC)
33:03.8
4 MILE (XC)
20:04.2
MILE
4:21.63
3000
8:26.18
800
1:58.62
1500
3:56.20
5000
14:46.09
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
The American Outdoor Track & Field Championships
May 13-15, 2022
5000
15:10.21
20th (F)
Tom Tellez Invitational
May 6, 2022
1500
3:58.49
5th (F)
J Fred Duckett Twilight Meet
Apr 23, 2022
5000
14:46.09
4th (F)
LSU Joe May Invitational
Apr 9, 2022
1500
3:56.20
9th (F)
Houston Alumni Invitational
Apr 2, 2022
1500
3:59.64
9th (F)
Victor Lopez Classic (College)
Mar 25-26, 2022
5000
15:16.22
11th (F)
The American Indoor Track & Field Championships
Feb 25-26, 2022
3000
8:26.18
21st (F)
DMR
10:01.18
5th (F)
Howie Ryan Invitational
Feb 11, 2022
DMR
10:19.25
1st (F)
Charlie Thomas Invitational
Feb 4- 5, 2022
Mile
4:22.49
33rd (F)
Houston G5 & Super 22 Invitational
Jan 28-29, 2022
Mile
4:24.87
12th (F)
Leonard Hilton Memorial Invitational
Jan 14, 2022
Mile
4:33.02
1st (F)
NCAA Division I South Central Region Cross Country Championships
Nov 12, 2021
10k
34:16.1
113th
American Athletic Conference
Oct 29, 2021
8k
26:16.4
42nd
UAH Chargers XC Invite
Oct 9, 2021
8k
25:43.3
89th
Lake Charles Toyota McNeese Cowboy Stampede
Sep 25, 2021
4M
20:04.2
12th
45th Rice Inviational
Sep 10, 2021
6.4k
20:33.3
39th
Aggie Opener
Sep 1, 2021
5k
16:32.2
23rd
Tom Tellez Invitational
May 7, 2021
800
1:58.62
8th (F)
Texas Invitational
Apr 30-May 1, 2021
1500
4:03.85
12th (F)
J Fred Duckett Twilight Meet
Apr 24, 2021
1500
4:04.88
33rd (F)
LSU Boots Garland Invitational
Apr 17, 2021
1500
4:00.42
8th (F)
Texas A&M Team Invitational
Apr 9-10, 2021
1500
4:08.52
14th (F)
The 38th Victor Lopez Classic
Mar 27, 2021
1500
4:03.59
14th (F)
Cougar Spring Break
Mar 18, 2021
800
2:04.66
7th (F)
The American Indoor Track & Field Championships
Feb 28-29, 2020
3000
8:45.03
23rd (F)
DMR
10:06.66
3rd (F)
Howie Ryan Invitational
Feb 14, 2020
Mile
4:25.40
5th (F)
Charlie Thomas Invitational
Feb 7- 8, 2020
3000
8:41.75
14th (F)
Houston G5-Super 22 Invitational
Jan 31-Feb 1, 2020
Mile
4:21.63
21st (F)
DMR
10:14.88
5th (F)
Leonard Hilton Invitational
Jan 17, 2020
Mile
4:26.89
4th (F)
NCAA Division I South Central Region Cross Country Championships
Nov 15, 2019
10k
33:03.8
108th
2019 American Athletic Conference XC Championships
Nov 1, 2019
8k
26:14.4
52nd
Santa Clara Bronco Invitational
Oct 19, 2019
8k
24:55.2
47th
McNeese State Cowboy Stampede
Sep 28, 2019
4M
20:39.3
13th
44th Annual Rice Invitational Cross Country Meet
Sep 13, 2019
4M
20:59.5
37th
QUICK LINKS:
800
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Choose an Event
800
1500
Mile
3000
5000
DMR
5k
6.4k
8k
10k
4 Mile
800 Meters (Outdoor)
Top↑
1:58.62
Tom Tellez Invitational
May 7, 2021
2:04.66
Cougar Spring Break
Mar 18, 2021
1500 Meters (Outdoor)
Top↑
3:58.49
Tom Tellez Invitational
May 6, 2022
3:56.20
LSU Joe May Invitational
Apr 9, 2022
3:59.64
Houston Alumni Invitational
Apr 2, 2022
4:03.85
Texas Invitational
Apr 30-May 1, 2021
4:04.88
J Fred Duckett Twilight Meet
Apr 24, 2021
4:00.42
LSU Boots Garland Invitational
Apr 17, 2021
4:08.52
Texas A&M Team Invitational
Apr 9-10, 2021
4:03.59
The 38th Victor Lopez Classic
Mar 27, 2021
Mile (Indoor)
Top↑
4:22.49
Charlie Thomas Invitational
Feb 4- 5, 2022
4:24.87
Houston G5 & Super 22 Invitational
Jan 28-29, 2022
4:33.02
Leonard Hilton Memorial Invitational
Jan 14, 2022
4:25.40
Howie Ryan Invitational
Feb 14, 2020
4:21.63
Houston G5-Super 22 Invitational
Jan 31-Feb 1, 2020
4:26.89
Leonard Hilton Invitational
Jan 17, 2020
3000 Meters (Indoor)
Top↑
8:26.18
The American Indoor Track & Field Championships
Feb 25-26, 2022
8:45.03
The American Indoor Track & Field Championships
Feb 28-29, 2020
8:41.75
Charlie Thomas Invitational
Feb 7- 8, 2020
5000 Meters (Outdoor)
Top↑
15:10.21
The American Outdoor Track & Field Championships
May 13-15, 2022
14:46.09
J Fred Duckett Twilight Meet
Apr 23, 2022
15:16.22
Victor Lopez Classic (College)
Mar 25-26, 2022
Distance Medley Relay (Indoor)
Top↑
10:01.18
The American Indoor Track & Field Championships
Feb 25-26, 2022
10:19.25
Howie Ryan Invitational
Feb 11, 2022
10:06.66
The American Indoor Track & Field Championships
Feb 28-29, 2020
10:14.88
Houston G5-Super 22 Invitational
Jan 31-Feb 1, 2020
5k
Top↑
16:32.2
Aggie Opener
Sep 1, 2021
6.4k
Top↑
20:33.3
45th Rice Inviational
Sep 10, 2021
8k
Top↑
26:16.4
American Athletic Conference
Oct 29, 2021
25:43.3
UAH Chargers XC Invite
Oct 9, 2021
26:14.4
2019 American Athletic Conference XC Championships
Nov 1, 2019
24:55.2
Santa Clara Bronco Invitational
Oct 19, 2019
10k
Top↑
34:16.1
NCAA Division I South Central Region Cross Country Championships
Nov 12, 2021
33:03.8
NCAA Division I South Central Region Cross Country Championships
Nov 15, 2019
4 Mile
Top↑
20:04.2
Lake Charles Toyota McNeese Cowboy Stampede
Sep 25, 2021
20:39.3
McNeese State Cowboy Stampede
Sep 28, 2019
20:59.5
44th Annual Rice Invitational Cross Country Meet
Sep 13, 2019
2022 Outdoors
1500 Meters
3:58.49
Tom Tellez Invitational
May 6, 2022
3:56.20
LSU Joe May Invitational
April 9, 2022
3:59.64
Houston Alumni Invitational
April 2, 2022
5000 Meters
15:10.21
The American Outdoor Track & Field Championships
May 13-15, 2022
14:46.09
J Fred Duckett Twilight Meet
April 23, 2022
15:16.22
Victor Lopez Classic (College)
March 25-26, 2022
2022 Indoors
Mile
4:22.49
Charlie Thomas Invitational
February 4- 5, 2022
4:24.87
Houston G5 & Super 22 Invitational
January 28-29, 2022
4:33.02
Leonard Hilton Memorial Invitational
January 14, 2022
3000 Meters
8:26.18
The American Indoor Track & Field Championships
February 25-26, 2022
Distance Medley Relay
10:01.18
The American Indoor Track & Field Championships
February 25-26, 2022
10:19.25
Howie Ryan Invitational
February 11, 2022
2021 XC
5k
16:32.2
Aggie Opener
September 1, 2021
6.4k
20:33.3
45th Rice Inviational
September 10, 2021
8k
26:16.4
American Athletic Conference
October 29, 2021
25:43.3
UAH Chargers XC Invite
October 9, 2021
10k
34:16.1
NCAA Division I South Central Region Cross Country Championships
November 12, 2021
4 Mile
20:04.2
Lake Charles Toyota McNeese Cowboy Stampede
September 25, 2021
2021 Outdoors
800 Meters
1:58.62
Tom Tellez Invitational
May 7, 2021
2:04.66
Cougar Spring Break
March 18, 2021
1500 Meters
4:03.85
Texas Invitational
April 30-May 1, 2021
4:04.88
J Fred Duckett Twilight Meet
April 24, 2021
4:00.42
LSU Boots Garland Invitational
April 17, 2021
4:08.52
Texas A&M Team Invitational
April 9-10, 2021
4:03.59
The 38th Victor Lopez Classic
March 27, 2021
2020 Indoors
Mile
4:25.40
Howie Ryan Invitational
February 14, 2020
4:21.63
Houston G5-Super 22 Invitational
January 31-February 1, 2020
4:26.89
Leonard Hilton Invitational
January 17, 2020
3000 Meters
8:45.03
The American Indoor Track & Field Championships
February 28-29, 2020
8:41.75
Charlie Thomas Invitational
February 7- 8, 2020
Distance Medley Relay
10:06.66
The American Indoor Track & Field Championships
February 28-29, 2020
10:14.88
Houston G5-Super 22 Invitational
January 31-February 1, 2020
2019 XC
8k
26:14.4
2019 American Athletic Conference XC Championships
November 1, 2019
24:55.2
Santa Clara Bronco Invitational
October 19, 2019
10k
33:03.8
NCAA Division I South Central Region Cross Country Championships
November 15, 2019
4 Mile
20:39.3
McNeese State Cowboy Stampede
September 28, 2019
20:59.5
44th Annual Rice Invitational Cross Country Meet
September 13, 2019
800 Meters (Outdoors)
2021
1:58.62
Tom Tellez Invitational
(May 7, 2021)
1500 Meters (Outdoors)
2022
3:56.20
LSU Joe May Invitational
(Apr 9, 2022)
2021
4:00.42
LSU Boots Garland Invitational
(Apr 17, 2021)
5000 Meters (Outdoors)
2022
14:46.09
J Fred Duckett Twilight Meet
(Apr 23, 2022)
Mile (Indoors)
2022
4:22.49
Charlie Thomas Invitational
(Feb 4- 5, 2022)
2020
4:21.63
Houston G5-Super 22 Invitational
(Jan 31-Feb 1, 2020)
3000 Meters (Indoors)
2022
8:26.18
The American Indoor Track & Field Championships
(Feb 25-26, 2022)
2020
8:41.75
Charlie Thomas Invitational
(Feb 7- 8, 2020)
5k (XC)
2021
16:32.2
Aggie Opener
Sep 1, 2021
6.4k (XC)
2021
20:33.3
45th Rice Inviational
Sep 10, 2021
8k (XC)
2021
25:43.3
UAH Chargers XC Invite
Oct 9, 2021
2019
24:55.2
Santa Clara Bronco Invitational
Oct 19, 2019
10k (XC)
2021
34:16.1
NCAA Division I South Central Region Cross Country Championships
Nov 12, 2021
2019
33:03.8
NCAA Division I South Central Region Cross Country Championships
Nov 15, 2019
4 Mile (XC)
2021
20:04.2
Lake Charles Toyota McNeese Cowboy Stampede
Sep 25, 2021
2019
20:39.3
McNeese State Cowboy Stampede
Sep 28, 2019