College Bests

400 800
1000 MILE
4K (XC) 5K (XC)
6K (XC) 8K (XC)
LVC Last Chance Run Fast    Oct 22, 2021
8k 31:38.2 54th
DeSales Cross Country Invitational    Oct 9, 2021
8k 32:01.2 134th
Cougar Classic    Sep 18, 2021
6k DNF
Misericordia Invitational    Sep 3, 2021
4k 16:22.5 74th
2021 MAC Outdoor Track & Field Championships    May 6- 8, 2021
4x800 9:23.14 8th (F)
King's College Monarch Open    May 1, 2021
800 2:15.37 9th (F)
4x400 4:02.88 5th (F)
2021 Misericordia Invitational    Apr 23, 2021
800 2:16.93 8th (F)
2021 Misericordia Twilight    Apr 16, 2021
400 59.36 6th (F)
Widener MAC Only Meet #2    Apr 10, 2021
800 2:18.52 22nd (F)
4x800 9:20.11 3rd (F)
Widener MAC Only Meet #1    Mar 26-27, 2021
800 2:16.05 20th (F)
4x400 DNS
King's College Monarch Invitational    Mar 20, 2021
800 2:15.10 9th (F)
4x400 3:55.11 3rd (F)
Marc Deneault Invitational 2020    Feb 22, 2020
800 2:22.48 23rd (F)
SU Invitational    Feb 15, 2020
800 2:17.49 39th (F)
4x400 3:42.29 7th (F)
NYC DIII Invitational    Jan 31, 2020
800 2:11.27 57th (F)
Upstate Challenge    Jan 24-25, 2020
1000 3:09.52 14th (F)
Mile 5:33.19 37th (F)
Rowan Inter-regional Border Battle    Oct 19, 2019
8k 30:45.2 243rd
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 31:40.8 302nd
ECXC's Short Course Invite    Sep 20, 2019
6k 24:18.7 118th
7th Annual Misericordia Invitational    Aug 30, 2019
5k 20:43.2 58th
400 Meters (Outdoor)
Top↑
2021 Misericordia Twilight Apr 16, 2021
800 Meters (Outdoor)
Top↑
King's College Monarch Open May 1, 2021
2021 Misericordia Invitational Apr 23, 2021
Widener MAC Only Meet #2 Apr 10, 2021
Widener MAC Only Meet #1 Mar 26-27, 2021
King's College Monarch Invitational Mar 20, 2021
800 Meters (Indoor)
Top↑
Marc Deneault Invitational 2020 Feb 22, 2020
SU Invitational Feb 15, 2020
NYC DIII Invitational Jan 31, 2020
1000 Meters (Indoor)
Top↑
Upstate Challenge Jan 24-25, 2020
Mile (Indoor)
Top↑
Upstate Challenge Jan 24-25, 2020
4 x 400 Relay (Outdoor)
Top↑
King's College Monarch Open May 1, 2021
DNS
Widener MAC Only Meet #1 Mar 26-27, 2021
King's College Monarch Invitational Mar 20, 2021
4 x 400 Relay (Indoor)
Top↑
SU Invitational Feb 15, 2020
4 x 800 Relay (Outdoor)
Top↑
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
Widener MAC Only Meet #2 Apr 10, 2021
Distance Medley Relay (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
4k
Top↑
Misericordia Invitational Sep 3, 2021
5k
Top↑
7th Annual Misericordia Invitational Aug 30, 2019
6k
Top↑
DNF
Cougar Classic Sep 18, 2021
ECXC's Short Course Invite Sep 20, 2019
8k
Top↑
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 13, 2021
2021 Middle Atlantic Conference Cross Country Championships Oct 30, 2021
LVC Last Chance Run Fast Oct 22, 2021
DeSales Cross Country Invitational Oct 9, 2021
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2019
2019 Middle Atlantic Conference Cross Country Championships Nov 2, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
DNF
14th Annual Cougar Classic Cross Country Meet Sep 14, 2019

2021 XC

2021 Outdoors

2020 Indoors

800 Meters
Marc Deneault Invitational 2020 February 22, 2020
SU Invitational February 15, 2020
NYC DIII Invitational January 31, 2020
1000 Meters
Upstate Challenge January 24-25, 2020
Mile
Upstate Challenge January 24-25, 2020
4 x 400 Relay
SU Invitational February 15, 2020
Distance Medley Relay
Middle Atlantic Conference Indoor Track & Field Championship February 28-29, 2020

2019 XC

4k (XC)
2021  
Sep 3, 2021
5k (XC)
2019  
6k (XC)
2019  
Sep 20, 2019
8k (XC)
2021  
Oct 22, 2021
2019  
400 Meters (Outdoors)
2021  
(Apr 16, 2021)
800 Meters (Outdoors)
2021  
800 Meters (Indoors)
2020  
(Jan 31, 2020)
1000 Meters (Indoors)
2020  
(Jan 24-25, 2020)
Mile (Indoors)
2020  
(Jan 24-25, 2020)