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Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:01.71
1000
2:43.76
1500
4:19.33
MILE
4:40.23
3000
9:26.82
5000
16:27.68
3000S
10:34.48
5K (XC)
20:31.3
6K (XC)
20:46.8
8K (XC)
27:54.9
10K (XC)
35:08.1
5 MILE (XC)
30:53.2
5K (XC)
20:31.3
6K (XC)
20:46.8
8K (XC)
27:54.9
10K (XC)
35:08.1
5 MILE (XC)
30:53.2
800
2:01.73
1000
2:43.76
MILE
4:40.23
3000
9:26.82
800
2:01.71
1500
4:19.33
3000
9:41.14
5000
16:27.68
3000S
10:34.48
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Jack Maloney Invitational
Apr 20, 2024
800
2:01.71
11th (F)
Silfen Invitational 2024
Apr 12-13, 2024
800
2:10.33
51st (F)
4x800
8:58.83
2nd (F)
Ramapo College Track & Field Invitational
Mar 29-30, 2024
800
2:12.56
19th (F)
1500
4:27.28
19th (F)
Wesleyan Swanson Invite
Mar 23, 2024
1500
4:34.78
46th (F)
Wesleyan T&F January Invite
Jan 27, 2024
Mile
4:43.71
7th (F)
The William Sutherland III Inv
Jan 19, 2024
800
2:03.21
3rd (F)
4x400
3:44.44
1st (F)
2024 TCNJ Lions Indoor Invitational
Jan 12, 2024
Mile
4:40.23
17th (F)
NCAA Division II East Region Cross Country Championships
Nov 4, 2023
10k
35:08.1
96th
NE10 Conference Championship
Oct 22, 2023
8k
28:34.9
81st
11th Annual Bruce Kirsh Cross Country Cup
Oct 13, 2023
8k
27:54.9
42nd
James Earley
Oct 7, 2023
8k
28:47.5
105th
UMDartmouth Cross Country Invitational
Sep 17, 2023
8k
28:53.7
192nd
Cardinal Invitational - Wesleyan University
Sep 9, 2023
6k
20:54.6
16th
Northeast-10 Outdoor Track & Field Championships
May 5- 6, 2023
3000S
10:43.70
10th (F)
Jay Carisella Coaches Invitational
Apr 22, 2023
1500
4:19.33
6th (F)
4x400
3:35.25
2nd (F)
Silfen Invitational 2023
Apr 14-15, 2023
3000S
10:34.48
13th (F)
2023 TCNJ Invitational
Apr 8, 2023
3000S
10:46.40
2nd (F)
Ramapo College Track & Field Invitational
Mar 31-Apr 1, 2023
5000
16:27.68
14th (F)
Northeast-10 Indoor Track & Field Championships
Feb 16-17, 2023
800
2:01.73
19th (P)
4x800
8:04.68
7th (F)
NEICAAA Indoor Track & Field Championships
Feb 2- 3, 2023
4x800
8:04.46
12th (F)
The William Sutherland III Inv
Jan 22, 2023
800
2:03.55
3rd (F)
Ramapo College Opener
Jan 20, 2023
Mile
4:55.96
32nd (F)
CGA Winter Invite #1
Jan 14, 2023
Mile
4:46.16
2nd (F)
DMR
11:40.33
2nd (F)
Art Kadish Elm City Challenge
Dec 2- 3, 2022
3000
9:26.82
3rd (F)
NCAA Division II East Region Cross Country Championships
Nov 19, 2022
6.21M
34:26.6
63rd
NE 10 Cross-Country Run Championship
Nov 6, 2022
4.97M
29:36.9
93rd
Adelphi Short-Course Showdown
Oct 21, 2022
3.11M
17:17.5
52nd
2022 NEICAAA Cross Country Championship
Oct 8, 2022
8k
28:06.5
109th
Ted Owen Invitational
Sep 24, 2022
8k
28:57.9
93rd
Wesleyan Cardinal XC Invitational
Sep 10, 2022
6k
20:46.8
37th
NEICAAA Outdoor Track & Field Championships
May 13-14, 2022
4x800
8:12.54
10th (F)
Northeast-10 Outdoor Track & Field Championships
May 6- 7, 2022
3000S
11:05.17
9th (F)
4x800
8:04.91
5th (F)
Jim Barber & Jack Maloney Invitational
Apr 30, 2022
800
2:03.69
12th (F)
Jay Carisella Coaches Invitational
Apr 22, 2022
1500
4:21.19
13th (F)
Wilton Wright Invitational
Apr 9, 2022
800
2:05.24
22nd (F)
4x400
3:32.75
3rd (F)
TCNJ Invitational
Apr 2, 2022
1500
4:22.30
18th (F)
4x400
3:47.89
10th (F)
Wesleyan Swanson Invite
Mar 26, 2022
1500
4:20.46
9th (F)
Alan Connie Shamrock Invitational
Mar 17-19, 2022
3000
9:41.14
23rd (F)
4x800
8:37.94
10th (F)
Northeast-10 Indoor Track & Field Championships
Feb 24-25, 2022
4x800
8:11.93
7th (F)
DMR
11:13.59
6th (F)
Rutgers Open
Feb 11-12, 2022
800
2:05.85
38th (F)
2021 Yale Season Opener
Dec 11, 2021
1000
2:43.76
5th (F)
The Art Kaddish Elm City Challenge
Dec 5, 2021
Mile
4:53.03
3rd (F)
18th Annual Ted Owen Cross Country Invitational
Sep 25, 2021
8k
34:07.8
124th
Trinity College Bantam Invitational
Sep 11, 2021
5k
20:31.3
66th
Adelphi Panthers XC invitational
Sep 3, 2021
4.97M
30:37.1
79th
Northeast-10 Indoor Track & Field Championships
Feb 20-21, 2020
4x800
8:14.96
7th (F)
14th Giegengack Invitational
Feb 15, 2020
800
2:12.33
6th (F)
William Sutherland III Invitational
Feb 14, 2020
800
2:08.02
8th (F)
Lyons Invitational
Jan 17, 2020
800
2:10.55
6th (F)
Spartan Invite 2020
Jan 10, 2020
4x800
8:32.02
4th (F)
Joe Donahue Games Opener
Dec 14, 2019
Mile
5:15.76
37th (F)
Elm City Challenge
Dec 6- 7, 2019
Mile
5:06.28
1st (F)
NCAA Division II East Region Cross Country Championships
Nov 9, 2019
10k
37:19.9
121st
Northeast-10 Cross Country Championships
Oct 27, 2019
8k
34:07.7
128th
James Early Invitational
Oct 12, 2019
8k
29:52.4
126th
7th Annual Bruce Kirsh Cross Country Cup
Sep 28, 2019
8k
29:57.3
39th
UMass Dartmouth Cross Country Invitational
Sep 21, 2019
5M
30:53.2
196th
Adelphi Panthers XC Invitational
Sep 6, 2019
4.97M
29:21.2
34th
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800 Meters (Outdoor)
Top↑
2:01.71
Jack Maloney Invitational
Apr 20, 2024
2:10.33
Silfen Invitational 2024
Apr 12-13, 2024
2:12.56
Ramapo College Track & Field Invitational
Mar 29-30, 2024
2:03.69
Jim Barber & Jack Maloney Invitational
Apr 30, 2022
2:05.24
Wilton Wright Invitational
Apr 9, 2022
800 Meters (Indoor)
Top↑
2:03.21
The William Sutherland III Inv
Jan 19, 2024
2:01.73
Northeast-10 Indoor Track & Field Championships
Feb 16-17, 2023
2:03.55
The William Sutherland III Inv
Jan 22, 2023
2:05.85
Rutgers Open
Feb 11-12, 2022
2:12.33
14th Giegengack Invitational
Feb 15, 2020
2:08.02
William Sutherland III Invitational
Feb 14, 2020
2:10.55
Lyons Invitational
Jan 17, 2020
1000 Meters (Indoor)
Top↑
2:43.76
2021 Yale Season Opener
Dec 11, 2021
1500 Meters (Outdoor)
Top↑
4:27.28
Ramapo College Track & Field Invitational
Mar 29-30, 2024
4:34.78
Wesleyan Swanson Invite
Mar 23, 2024
4:19.33
Jay Carisella Coaches Invitational
Apr 22, 2023
4:21.19
Jay Carisella Coaches Invitational
Apr 22, 2022
4:22.30
TCNJ Invitational
Apr 2, 2022
4:20.46
Wesleyan Swanson Invite
Mar 26, 2022
Mile (Indoor)
Top↑
4:43.71
Wesleyan T&F January Invite
Jan 27, 2024
4:40.23
2024 TCNJ Lions Indoor Invitational
Jan 12, 2024
4:55.96
Ramapo College Opener
Jan 20, 2023
4:46.16
CGA Winter Invite #1
Jan 14, 2023
4:53.03
The Art Kaddish Elm City Challenge
Dec 5, 2021
5:15.76
Joe Donahue Games Opener
Dec 14, 2019
5:06.28
Elm City Challenge
Dec 6- 7, 2019
3000 Meters (Outdoor)
Top↑
9:41.14
Alan Connie Shamrock Invitational
Mar 17-19, 2022
3000 Meters (Indoor)
Top↑
9:26.82
Art Kadish Elm City Challenge
Dec 2- 3, 2022
5000 Meters (Outdoor)
Top↑
16:27.68
Ramapo College Track & Field Invitational
Mar 31-Apr 1, 2023
3000 Steeplechase (Outdoor)
Top↑
10:43.70
Northeast-10 Outdoor Track & Field Championships
May 5- 6, 2023
10:34.48
Silfen Invitational 2023
Apr 14-15, 2023
10:46.40
2023 TCNJ Invitational
Apr 8, 2023
11:05.17
Northeast-10 Outdoor Track & Field Championships
May 6- 7, 2022
4 x 400 Relay (Outdoor)
Top↑
3:35.25
Jay Carisella Coaches Invitational
Apr 22, 2023
3:32.75
Wilton Wright Invitational
Apr 9, 2022
3:47.89
TCNJ Invitational
Apr 2, 2022
4 x 400 Relay (Indoor)
Top↑
3:44.44
The William Sutherland III Inv
Jan 19, 2024
4 x 800 Relay (Outdoor)
Top↑
8:58.83
Silfen Invitational 2024
Apr 12-13, 2024
8:12.54
NEICAAA Outdoor Track & Field Championships
May 13-14, 2022
8:04.91
Northeast-10 Outdoor Track & Field Championships
May 6- 7, 2022
8:37.94
Alan Connie Shamrock Invitational
Mar 17-19, 2022
4 x 800 Relay (Indoor)
Top↑
8:04.68
Northeast-10 Indoor Track & Field Championships
Feb 16-17, 2023
8:04.46
NEICAAA Indoor Track & Field Championships
Feb 2- 3, 2023
8:11.93
Northeast-10 Indoor Track & Field Championships
Feb 24-25, 2022
8:14.96
Northeast-10 Indoor Track & Field Championships
Feb 20-21, 2020
8:32.02
Spartan Invite 2020
Jan 10, 2020
Distance Medley Relay (Indoor)
Top↑
11:40.33
CGA Winter Invite #1
Jan 14, 2023
11:13.59
Northeast-10 Indoor Track & Field Championships
Feb 24-25, 2022
5k
Top↑
20:31.3
Trinity College Bantam Invitational
Sep 11, 2021
6k
Top↑
20:54.6
Cardinal Invitational - Wesleyan University
Sep 9, 2023
20:46.8
Wesleyan Cardinal XC Invitational
Sep 10, 2022
8k
Top↑
28:34.9
NE10 Conference Championship
Oct 22, 2023
27:54.9
11th Annual Bruce Kirsh Cross Country Cup
Oct 13, 2023
28:47.5
James Earley
Oct 7, 2023
28:53.7
UMDartmouth Cross Country Invitational
Sep 17, 2023
28:06.5
2022 NEICAAA Cross Country Championship
Oct 8, 2022
28:57.9
Ted Owen Invitational
Sep 24, 2022
34:07.8
18th Annual Ted Owen Cross Country Invitational
Sep 25, 2021
34:07.7
Northeast-10 Cross Country Championships
Oct 27, 2019
29:52.4
James Early Invitational
Oct 12, 2019
29:57.3
7th Annual Bruce Kirsh Cross Country Cup
Sep 28, 2019
10k
Top↑
35:08.1
NCAA Division II East Region Cross Country Championships
Nov 4, 2023
37:19.9
NCAA Division II East Region Cross Country Championships
Nov 9, 2019
3.11 Mile
Top↑
17:17.5
Adelphi Short-Course Showdown
Oct 21, 2022
4.97 Mile
Top↑
29:36.9
NE 10 Cross-Country Run Championship
Nov 6, 2022
30:37.1
Adelphi Panthers XC invitational
Sep 3, 2021
29:21.2
Adelphi Panthers XC Invitational
Sep 6, 2019
5 Mile
Top↑
30:53.2
UMass Dartmouth Cross Country Invitational
Sep 21, 2019
6.21 Mile
Top↑
34:26.6
NCAA Division II East Region Cross Country Championships
Nov 19, 2022
2024 Outdoors
800 Meters
2:01.71
Jack Maloney Invitational
April 20, 2024
2:10.33
Silfen Invitational 2024
April 12-13, 2024
2:12.56
Ramapo College Track & Field Invitational
March 29-30, 2024
1500 Meters
4:27.28
Ramapo College Track & Field Invitational
March 29-30, 2024
4:34.78
Wesleyan Swanson Invite
March 23, 2024
4 x 800 Relay
8:58.83
Silfen Invitational 2024
April 12-13, 2024
2024 Indoors
800 Meters
2:03.21
The William Sutherland III Inv
January 19, 2024
Mile
4:43.71
Wesleyan T&F January Invite
January 27, 2024
4:40.23
2024 TCNJ Lions Indoor Invitational
January 12, 2024
4 x 400 Relay
3:44.44
The William Sutherland III Inv
January 19, 2024
2023 XC
6k
20:54.6
Cardinal Invitational - Wesleyan University
September 9, 2023
8k
28:34.9
NE10 Conference Championship
October 22, 2023
27:54.9
11th Annual Bruce Kirsh Cross Country Cup
October 13, 2023
28:47.5
James Earley
October 7, 2023
28:53.7
UMDartmouth Cross Country Invitational
September 17, 2023
10k
35:08.1
NCAA Division II East Region Cross Country Championships
November 4, 2023
2023 Outdoors
1500 Meters
4:19.33
Jay Carisella Coaches Invitational
April 22, 2023
5000 Meters
16:27.68
Ramapo College Track & Field Invitational
March 31-April 1, 2023
3000 Steeplechase
10:43.70
Northeast-10 Outdoor Track & Field Championships
May 5- 6, 2023
10:34.48
Silfen Invitational 2023
April 14-15, 2023
10:46.40
2023 TCNJ Invitational
April 8, 2023
4 x 400 Relay
3:35.25
Jay Carisella Coaches Invitational
April 22, 2023
2023 Indoors
800 Meters
2:01.73
Northeast-10 Indoor Track & Field Championships
February 16-17, 2023
2:03.55
The William Sutherland III Inv
January 22, 2023
Mile
4:55.96
Ramapo College Opener
January 20, 2023
4:46.16
CGA Winter Invite #1
January 14, 2023
4 x 800 Relay
8:04.68
Northeast-10 Indoor Track & Field Championships
February 16-17, 2023
8:04.46
NEICAAA Indoor Track & Field Championships
February 2- 3, 2023
Distance Medley Relay
11:40.33
CGA Winter Invite #1
January 14, 2023
2022 Indoors
800 Meters
2:05.85
Rutgers Open
February 11-12, 2022
3000 Meters
9:26.82
Art Kadish Elm City Challenge
December 2- 3, 2022
4 x 800 Relay
8:11.93
Northeast-10 Indoor Track & Field Championships
February 24-25, 2022
Distance Medley Relay
11:13.59
Northeast-10 Indoor Track & Field Championships
February 24-25, 2022
2022 XC
6k
20:46.8
Wesleyan Cardinal XC Invitational
September 10, 2022
8k
28:06.5
2022 NEICAAA Cross Country Championship
October 8, 2022
28:57.9
Ted Owen Invitational
September 24, 2022
3.11 Mile
17:17.5
Adelphi Short-Course Showdown
October 21, 2022
4.97 Mile
29:36.9
NE 10 Cross-Country Run Championship
November 6, 2022
6.21 Mile
34:26.6
NCAA Division II East Region Cross Country Championships
November 19, 2022
2022 Outdoors
800 Meters
2:03.69
Jim Barber & Jack Maloney Invitational
April 30, 2022
2:05.24
Wilton Wright Invitational
April 9, 2022
1500 Meters
4:21.19
Jay Carisella Coaches Invitational
April 22, 2022
4:22.30
TCNJ Invitational
April 2, 2022
4:20.46
Wesleyan Swanson Invite
March 26, 2022
3000 Meters
9:41.14
Alan Connie Shamrock Invitational
March 17-19, 2022
3000 Steeplechase
11:05.17
Northeast-10 Outdoor Track & Field Championships
May 6- 7, 2022
4 x 400 Relay
3:32.75
Wilton Wright Invitational
April 9, 2022
3:47.89
TCNJ Invitational
April 2, 2022
4 x 800 Relay
8:12.54
NEICAAA Outdoor Track & Field Championships
May 13-14, 2022
8:04.91
Northeast-10 Outdoor Track & Field Championships
May 6- 7, 2022
8:37.94
Alan Connie Shamrock Invitational
March 17-19, 2022
2021 Indoors
1000 Meters
2:43.76
2021 Yale Season Opener
December 11, 2021
Mile
4:53.03
The Art Kaddish Elm City Challenge
December 5, 2021
2021 XC
5k
20:31.3
Trinity College Bantam Invitational
September 11, 2021
8k
34:07.8
18th Annual Ted Owen Cross Country Invitational
September 25, 2021
4.97 Mile
30:37.1
Adelphi Panthers XC invitational
September 3, 2021
2020 Indoors
800 Meters
2:12.33
14th Giegengack Invitational
February 15, 2020
2:08.02
William Sutherland III Invitational
February 14, 2020
2:10.55
Lyons Invitational
January 17, 2020
4 x 800 Relay
8:14.96
Northeast-10 Indoor Track & Field Championships
February 20-21, 2020
8:32.02
Spartan Invite 2020
January 10, 2020
2019 Indoors
Mile
5:15.76
Joe Donahue Games Opener
December 14, 2019
5:06.28
Elm City Challenge
December 6- 7, 2019
2019 XC
8k
34:07.7
Northeast-10 Cross Country Championships
October 27, 2019
29:52.4
James Early Invitational
October 12, 2019
29:57.3
7th Annual Bruce Kirsh Cross Country Cup
September 28, 2019
10k
37:19.9
NCAA Division II East Region Cross Country Championships
November 9, 2019
4.97 Mile
29:21.2
Adelphi Panthers XC Invitational
September 6, 2019
5 Mile
30:53.2
UMass Dartmouth Cross Country Invitational
September 21, 2019
800 Meters (Outdoors)
2024
2:01.71
Jack Maloney Invitational
(Apr 20, 2024)
2022
2:03.69
Jim Barber & Jack Maloney Invitational
(Apr 30, 2022)
1500 Meters (Outdoors)
2024
4:27.28
Ramapo College Track & Field Invitational
(Mar 29-30, 2024)
2023
4:19.33
Jay Carisella Coaches Invitational
(Apr 22, 2023)
2022
4:20.46
Wesleyan Swanson Invite
(Mar 26, 2022)
3000 Meters (Outdoors)
2022
9:41.14
Alan Connie Shamrock Invitational
(Mar 17-19, 2022)
5000 Meters (Outdoors)
2023
16:27.68
Ramapo College Track & Field Invitational
(Mar 31-Apr 1, 2023)
3000 Steeplechase (Outdoors)
2023
10:34.48
Silfen Invitational 2023
(Apr 14-15, 2023)
2022
11:05.17
Northeast-10 Outdoor Track & Field Championships
(May 6- 7, 2022)
800 Meters (Indoors)
2024
2:03.21
The William Sutherland III Inv
(Jan 19, 2024)
2023
2:01.73
Northeast-10 Indoor Track & Field Championships
(Feb 16-17, 2023)
2022
2:05.85
Rutgers Open
(Feb 11-12, 2022)
2020
2:08.02
William Sutherland III Invitational
(Feb 14, 2020)
1000 Meters (Indoors)
2021
2:43.76
2021 Yale Season Opener
(Dec 11, 2021)
Mile (Indoors)
2024
4:40.23
2024 TCNJ Lions Indoor Invitational
(Jan 12, 2024)
2023
4:46.16
CGA Winter Invite #1
(Jan 14, 2023)
2021
4:53.03
The Art Kaddish Elm City Challenge
(Dec 5, 2021)
2019
5:06.28
Elm City Challenge
(Dec 6- 7, 2019)
3000 Meters (Indoors)
2022
9:26.82
Art Kadish Elm City Challenge
(Dec 2- 3, 2022)
5k (XC)
2021
20:31.3
Trinity College Bantam Invitational
Sep 11, 2021
6k (XC)
2023
20:54.6
Cardinal Invitational - Wesleyan University
Sep 9, 2023
2022
20:46.8
Wesleyan Cardinal XC Invitational
Sep 10, 2022
8k (XC)
2023
27:54.9
11th Annual Bruce Kirsh Cross Country Cup
Oct 13, 2023
2022
28:06.5
2022 NEICAAA Cross Country Championship
Oct 8, 2022
2021
34:07.8
18th Annual Ted Owen Cross Country Invitational
Sep 25, 2021
2019
29:52.4
James Early Invitational
Oct 12, 2019
10k (XC)
2023
35:08.1
NCAA Division II East Region Cross Country Championships
Nov 4, 2023
2019
37:19.9
NCAA Division II East Region Cross Country Championships
Nov 9, 2019
3.11 Mile (XC)
2022
17:17.5
Adelphi Short-Course Showdown
Oct 21, 2022
4.97 Mile (XC)
2022
29:36.9
NE 10 Cross-Country Run Championship
Nov 6, 2022
2021
30:37.1
Adelphi Panthers XC invitational
Sep 3, 2021
2019
29:21.2
Adelphi Panthers XC Invitational
Sep 6, 2019
5 Mile (XC)
2019
30:53.2
UMass Dartmouth Cross Country Invitational
Sep 21, 2019
6.21 Mile (XC)
2022
34:26.6
NCAA Division II East Region Cross Country Championships
Nov 19, 2022