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EMILY WARD (SR-4)
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Indoor Track & Field
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Cross Country
4K (XC)
20:54.7
5K (XC)
23:02.0
6K (XC)
27:21.4
4K (XC)
20:54.7
5K (XC)
23:02.0
6K (XC)
27:21.4
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2022 USA South Cross Country Championships
Oct 29, 2022
6k
28:42.9
30th
ECU Pirate Invitational
Oct 14, 2022
6k
30:06.7
79th
Royals XC Challenge
Oct 7, 2022
5k
24:46.7
259th
Queen City Invite
Sep 23, 2022
5k
24:15.0
130th
The CNU XC Regional Preview
Sep 16, 2022
6k
32:04.5
142nd
Friday Night Lights - Elon XC Opener 2022
Sep 2, 2022
4k
20:54.7
55th
NCAA Division III South Region Cross Country Championships
Nov 13, 2021
6k
28:22.8
123rd
2021 USA South Cross Country Championships
Oct 30, 2021
6k
27:21.4
47th
ECU Pirate Invitational CC Meet
Oct 15, 2021
6k
28:47.9
76th
Royals XC Challenge
Oct 8, 2021
5k
23:12.8
273rd
Queen City Invite
Sep 24, 2021
5k
23:02.0
188th
adidas XC Challenge
Sep 17, 2021
5k
24:50.1
44th
Fleet Feet XC Invitational
Sep 4, 2021
5k
26:11.5
78th
2020 USA South Cross Country Championships
Feb 27, 2021
6k
29:48.9
10th
NCAA Division III South/Southeast Region Cross Country Championships
Nov 16, 2019
6k
29:28.7
217th
USA South Championships
Nov 2, 2019
6k
28:46.3
61st
Royals XC Challenge
Oct 11, 2019
5k
23:45.7
454th
NC Wesleyan XC Classic
Sep 21, 2019
6k
31:28.5
32nd
Catawba Fleet Feet XC Invite
Sep 7, 2019
5k
27:46.7
58th
Monarch Cross Country Classic
Aug 31, 2019
6k
39:14.1
18th
QUICK LINKS:
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5k
6k
4k
Top↑
20:54.7
Friday Night Lights - Elon XC Opener 2022
Sep 2, 2022
5k
Top↑
24:46.7
Royals XC Challenge
Oct 7, 2022
24:15.0
Queen City Invite
Sep 23, 2022
23:12.8
Royals XC Challenge
Oct 8, 2021
23:02.0
Queen City Invite
Sep 24, 2021
24:50.1
adidas XC Challenge
Sep 17, 2021
26:11.5
Fleet Feet XC Invitational
Sep 4, 2021
23:45.7
Royals XC Challenge
Oct 11, 2019
27:46.7
Catawba Fleet Feet XC Invite
Sep 7, 2019
6k
Top↑
28:42.9
2022 USA South Cross Country Championships
Oct 29, 2022
30:06.7
ECU Pirate Invitational
Oct 14, 2022
32:04.5
The CNU XC Regional Preview
Sep 16, 2022
28:22.8
NCAA Division III South Region Cross Country Championships
Nov 13, 2021
27:21.4
2021 USA South Cross Country Championships
Oct 30, 2021
28:47.9
ECU Pirate Invitational CC Meet
Oct 15, 2021
29:48.9
2020 USA South Cross Country Championships
Feb 27, 2021
29:28.7
NCAA Division III South/Southeast Region Cross Country Championships
Nov 16, 2019
28:46.3
USA South Championships
Nov 2, 2019
31:28.5
NC Wesleyan XC Classic
Sep 21, 2019
39:14.1
Monarch Cross Country Classic
Aug 31, 2019
2022 XC
4k
20:54.7
Friday Night Lights - Elon XC Opener 2022
September 2, 2022
5k
24:46.7
Royals XC Challenge
October 7, 2022
24:15.0
Queen City Invite
September 23, 2022
6k
28:42.9
2022 USA South Cross Country Championships
October 29, 2022
30:06.7
ECU Pirate Invitational
October 14, 2022
32:04.5
The CNU XC Regional Preview
September 16, 2022
2021 XC
5k
23:12.8
Royals XC Challenge
October 8, 2021
23:02.0
Queen City Invite
September 24, 2021
24:50.1
adidas XC Challenge
September 17, 2021
26:11.5
Fleet Feet XC Invitational
September 4, 2021
6k
28:22.8
NCAA Division III South Region Cross Country Championships
November 13, 2021
27:21.4
2021 USA South Cross Country Championships
October 30, 2021
28:47.9
ECU Pirate Invitational CC Meet
October 15, 2021
29:48.9
2020 USA South Cross Country Championships
February 27, 2021
2019 XC
5k
23:45.7
Royals XC Challenge
October 11, 2019
27:46.7
Catawba Fleet Feet XC Invite
September 7, 2019
6k
29:28.7
NCAA Division III South/Southeast Region Cross Country Championships
November 16, 2019
28:46.3
USA South Championships
November 2, 2019
31:28.5
NC Wesleyan XC Classic
September 21, 2019
39:14.1
Monarch Cross Country Classic
August 31, 2019
4k (XC)
2022
20:54.7
Friday Night Lights - Elon XC Opener 2022
Sep 2, 2022
5k (XC)
2022
24:15.0
Queen City Invite
Sep 23, 2022
2021
23:02.0
Queen City Invite
Sep 24, 2021
2019
23:45.7
Royals XC Challenge
Oct 11, 2019
6k (XC)
2022
28:42.9
2022 USA South Cross Country Championships
Oct 29, 2022
2021
27:21.4
2021 USA South Cross Country Championships
Oct 30, 2021
2019
28:46.3
USA South Championships
Nov 2, 2019