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RACHEL PINHO (FR-1)
STEVENS
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
500
1:29.23
800
2:22.71
1500
5:02.44
MILE
5:36.47
3K (XC)
11:49.7
5K (XC)
20:11.6
6K (XC)
23:54.7
3K (XC)
11:49.7
5K (XC)
20:11.6
6K (XC)
23:54.7
500
1:29.23
800
2:25.69
MILE
5:36.47
800
2:22.71
1500
5:02.44
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
800
2:23.17
10th (P)
4x400
4:08.20
5th (F)
4x800
9:34.46
5th (F)
2023 Rider Invitational
Apr 22, 2023
800
2:24.35
11th (F)
Middlesex College Invitational
Apr 15, 2023
1500
5:09.16
8th (F)
Vassar April Invitational 2023
Apr 7, 2023
800
2:30.69
5th (F)
2023 Danny Curran Invitational
Mar 30-Apr 1, 2023
800
2:24.36
14th (F)
Stockton Invite
Mar 25, 2023
1500
5:12.72
6th (F)
AARTFC Indoor Track & Field Championships
Mar 3- 4, 2023
DMR
12:33.08
3rd (F)
2023 Middle Atlantic Conference Indoor T&F Championships
Feb 24-25, 2023
800
2:28.24
10th (F)
DMR
12:46.15
2nd (F)
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
800
2:25.69
223rd (F)
DMR
12:53.38
46th (F)
Nazareth Conference Challenge Cup
Jan 28, 2023
800
2:26.12
9th (F)
NYC Gotham Cup
Jan 20, 2023
800
2:28.50
15th (F)
Alvernia Winter Invite
Jan 14, 2023
Mile
5:42.76
10th (F)
NCAA Division III Metro Region Cross Country Championships
Nov 12, 2022
6k
24:43.2
37th
2022 Middle Atlantic Conference Cross Country Championships
Oct 29, 2022
6k
23:54.7
21st
DeSales Cross Country Invitational
Oct 8, 2022
6k
24:14.1
21st
Purple Valley XC Classic
Oct 1, 2022
6k
25:25.9
44th
LVC Dutchmen XC Invite
Sep 10, 2022
5k
20:11.6
28th
Vassar Season Starter
Sep 1, 2022
3k
11:49.7
14th
2022 MAC Outdoor T&F Championships
May 5- 7, 2022
800
2:28.98
11th (P)
4x400
4:07.23
2nd (F)
4x800
9:52.32
6th (F)
2022 Coach Pollard Invitational
Apr 23, 2022
800
2:22.71
5th (F)
4x400
4:18.68
3rd (F)
2022 Greyhound Invitational
Apr 15, 2022
1500
5:02.44
9th (F)
4x400
4:21.74
5th (F)
Vassar College April Invitational
Apr 8, 2022
800
2:28.50
8th (F)
2022 Ramapo Track & Field Invitational
Apr 1- 2, 2022
1500
5:08.80
7th (F)
4x800
10:11.18
2nd (F)
Oscar Moore Invitational 2022
Mar 26, 2022
800
DNS
1500
5:14.65
4th (F)
2022 Middle Atlantic Conference Indoor Championships
Feb 25-26, 2022
4x400
4:16.25
5th (F)
4x800
10:16.13
6th (F)
DMR
13:08.93
6th (F)
West Point Tune Up
Feb 19, 2022
800
2:30.56
7th (F)
4x400
4:23.18
3rd (F)
Fastrack National Invite
Feb 11, 2022
Mile
5:36.47
6th (F)
DMR
13:54.96
8th (F)
Plex Shootout at Alvernia Univ
Feb 5, 2022
800
2:33.39
15th (F)
4x400
4:29.39
8th (F)
Conference Challenge Cup Invite
Jan 29-30, 2022
Mile
5:51.65
19th (F)
DMR
14:02.04
4th (F)
Alvernia Winter Invite
Jan 22, 2022
800
2:40.08
26th (F)
4x400
DNS
Lions Indoor Invitational
Jan 15, 2022
500
1:29.23
24th (F)
4x400
4:24.58
12th (F)
NCAA Division III Metro Region Cross Country Championships
Nov 13, 2021
6k
25:01.8
72nd
2021 Middle Atlantic Conference Cross Country Championships
Oct 30, 2021
6k
26:56.5
82nd
Rowan Inter-Regional Border Battle
Oct 16, 2021
6k
26:33.9
192nd
DeSales Cross Country Invitational
Oct 9, 2021
6k
26:39.0
85th
Lehigh Paul Short Run (college)
Oct 1, 2021
6k
26:27.4
156th
LVC Dutchmen XC Invite
Sep 11, 2021
5k
22:51.3
90th
NCAA Division III Atlantic Region Cross Country Championships
Nov 16, 2019
6k
24:56.7
103rd
2019 Middle Atlantic Conference Cross Country Championships
Nov 2, 2019
6k
24:12.5
37th
Suffolk University Cross Country Invitational
Oct 19, 2019
5k
20:20.4
14th
Lehigh Paul Short Run (College)
Oct 5, 2019
6k
24:27.4
191st
NJAIAW/Osprey Open
Sep 21, 2019
6k
25:04.7
13th
Vassar Ron Stonitsch XC Invitational 2019
Sep 7, 2019
5k
20:59.9
20th
Ramapo College XC Season Opener 2019
Aug 30, 2019
5k
21:33.0
11th
NJAIAW/Osprey Open
Sep 22, 2018
6k
25:04.7
13th
QUICK LINKS:
500
800
1500
Mile
3k
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6k
Choose an Event
500
800
1500
Mile
4x400
4x800
DMR
3k
5k
6k
500 Meters (Indoor)
Top↑
1:29.23
Lions Indoor Invitational
Jan 15, 2022
800 Meters (Outdoor)
Top↑
2:23.17
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
2:24.35
2023 Rider Invitational
Apr 22, 2023
2:30.69
Vassar April Invitational 2023
Apr 7, 2023
2:24.36
2023 Danny Curran Invitational
Mar 30-Apr 1, 2023
2:28.98
2022 MAC Outdoor T&F Championships
May 5- 7, 2022
2:22.71
2022 Coach Pollard Invitational
Apr 23, 2022
2:28.50
Vassar College April Invitational
Apr 8, 2022
DNS
Oscar Moore Invitational 2022
Mar 26, 2022
800 Meters (Indoor)
Top↑
2:28.24
2023 Middle Atlantic Conference Indoor T&F Championships
Feb 24-25, 2023
2:25.69
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
2:26.12
Nazareth Conference Challenge Cup
Jan 28, 2023
2:28.50
NYC Gotham Cup
Jan 20, 2023
2:30.56
West Point Tune Up
Feb 19, 2022
2:33.39
Plex Shootout at Alvernia Univ
Feb 5, 2022
2:40.08
Alvernia Winter Invite
Jan 22, 2022
1500 Meters (Outdoor)
Top↑
5:09.16
Middlesex College Invitational
Apr 15, 2023
5:12.72
Stockton Invite
Mar 25, 2023
5:02.44
2022 Greyhound Invitational
Apr 15, 2022
5:08.80
2022 Ramapo Track & Field Invitational
Apr 1- 2, 2022
5:14.65
Oscar Moore Invitational 2022
Mar 26, 2022
Mile (Indoor)
Top↑
5:42.76
Alvernia Winter Invite
Jan 14, 2023
5:36.47
Fastrack National Invite
Feb 11, 2022
5:51.65
Conference Challenge Cup Invite
Jan 29-30, 2022
4 x 400 Relay (Outdoor)
Top↑
4:08.20
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
4:07.23
2022 MAC Outdoor T&F Championships
May 5- 7, 2022
4:18.68
2022 Coach Pollard Invitational
Apr 23, 2022
4:21.74
2022 Greyhound Invitational
Apr 15, 2022
4 x 400 Relay (Indoor)
Top↑
4:16.25
2022 Middle Atlantic Conference Indoor Championships
Feb 25-26, 2022
4:23.18
West Point Tune Up
Feb 19, 2022
4:29.39
Plex Shootout at Alvernia Univ
Feb 5, 2022
DNS
Alvernia Winter Invite
Jan 22, 2022
4:24.58
Lions Indoor Invitational
Jan 15, 2022
4 x 800 Relay (Outdoor)
Top↑
9:34.46
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
9:52.32
2022 MAC Outdoor T&F Championships
May 5- 7, 2022
10:11.18
2022 Ramapo Track & Field Invitational
Apr 1- 2, 2022
4 x 800 Relay (Indoor)
Top↑
10:16.13
2022 Middle Atlantic Conference Indoor Championships
Feb 25-26, 2022
Distance Medley Relay (Indoor)
Top↑
12:33.08
AARTFC Indoor Track & Field Championships
Mar 3- 4, 2023
12:46.15
2023 Middle Atlantic Conference Indoor T&F Championships
Feb 24-25, 2023
12:53.38
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
13:08.93
2022 Middle Atlantic Conference Indoor Championships
Feb 25-26, 2022
13:54.96
Fastrack National Invite
Feb 11, 2022
14:02.04
Conference Challenge Cup Invite
Jan 29-30, 2022
3k
Top↑
11:49.7
Vassar Season Starter
Sep 1, 2022
5k
Top↑
20:11.6
LVC Dutchmen XC Invite
Sep 10, 2022
22:51.3
LVC Dutchmen XC Invite
Sep 11, 2021
20:20.4
Suffolk University Cross Country Invitational
Oct 19, 2019
20:59.9
Vassar Ron Stonitsch XC Invitational 2019
Sep 7, 2019
21:33.0
Ramapo College XC Season Opener 2019
Aug 30, 2019
6k
Top↑
24:43.2
NCAA Division III Metro Region Cross Country Championships
Nov 12, 2022
23:54.7
2022 Middle Atlantic Conference Cross Country Championships
Oct 29, 2022
24:14.1
DeSales Cross Country Invitational
Oct 8, 2022
25:25.9
Purple Valley XC Classic
Oct 1, 2022
25:01.8
NCAA Division III Metro Region Cross Country Championships
Nov 13, 2021
26:56.5
2021 Middle Atlantic Conference Cross Country Championships
Oct 30, 2021
26:33.9
Rowan Inter-Regional Border Battle
Oct 16, 2021
26:39.0
DeSales Cross Country Invitational
Oct 9, 2021
26:27.4
Lehigh Paul Short Run (college)
Oct 1, 2021
24:56.7
NCAA Division III Atlantic Region Cross Country Championships
Nov 16, 2019
24:12.5
2019 Middle Atlantic Conference Cross Country Championships
Nov 2, 2019
24:27.4
Lehigh Paul Short Run (College)
Oct 5, 2019
25:04.7
NJAIAW/Osprey Open
Sep 21, 2019
25:04.7
NJAIAW/Osprey Open
Sep 22, 2018
2023 Outdoors
800 Meters
2:23.17
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
2:24.35
2023 Rider Invitational
April 22, 2023
2:30.69
Vassar April Invitational 2023
April 7, 2023
2:24.36
2023 Danny Curran Invitational
March 30-April 1, 2023
1500 Meters
5:09.16
Middlesex College Invitational
April 15, 2023
5:12.72
Stockton Invite
March 25, 2023
4 x 400 Relay
4:08.20
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
4 x 800 Relay
9:34.46
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
2023 Indoors
800 Meters
2:28.24
2023 Middle Atlantic Conference Indoor T&F Championships
February 24-25, 2023
2:25.69
2023 Boston University David Hemery Valentine Invite
February 10-11, 2023
2:26.12
Nazareth Conference Challenge Cup
January 28, 2023
2:28.50
NYC Gotham Cup
January 20, 2023
Mile
5:42.76
Alvernia Winter Invite
January 14, 2023
Distance Medley Relay
12:33.08
AARTFC Indoor Track & Field Championships
March 3- 4, 2023
12:46.15
2023 Middle Atlantic Conference Indoor T&F Championships
February 24-25, 2023
12:53.38
2023 Boston University David Hemery Valentine Invite
February 10-11, 2023
2022 XC
3k
11:49.7
Vassar Season Starter
September 1, 2022
5k
20:11.6
LVC Dutchmen XC Invite
September 10, 2022
6k
24:43.2
NCAA Division III Metro Region Cross Country Championships
November 12, 2022
23:54.7
2022 Middle Atlantic Conference Cross Country Championships
October 29, 2022
24:14.1
DeSales Cross Country Invitational
October 8, 2022
25:25.9
Purple Valley XC Classic
October 1, 2022
2022 Outdoors
800 Meters
2:28.98
2022 MAC Outdoor T&F Championships
May 5- 7, 2022
2:22.71
2022 Coach Pollard Invitational
April 23, 2022
2:28.50
Vassar College April Invitational
April 8, 2022
DNS
Oscar Moore Invitational 2022
March 26, 2022
1500 Meters
5:02.44
2022 Greyhound Invitational
April 15, 2022
5:08.80
2022 Ramapo Track & Field Invitational
April 1- 2, 2022
5:14.65
Oscar Moore Invitational 2022
March 26, 2022
4 x 400 Relay
4:07.23
2022 MAC Outdoor T&F Championships
May 5- 7, 2022
4:18.68
2022 Coach Pollard Invitational
April 23, 2022
4:21.74
2022 Greyhound Invitational
April 15, 2022
4 x 800 Relay
9:52.32
2022 MAC Outdoor T&F Championships
May 5- 7, 2022
10:11.18
2022 Ramapo Track & Field Invitational
April 1- 2, 2022
2022 Indoors
500 Meters
1:29.23
Lions Indoor Invitational
January 15, 2022
800 Meters
2:30.56
West Point Tune Up
February 19, 2022
2:33.39
Plex Shootout at Alvernia Univ
February 5, 2022
2:40.08
Alvernia Winter Invite
January 22, 2022
Mile
5:36.47
Fastrack National Invite
February 11, 2022
5:51.65
Conference Challenge Cup Invite
January 29-30, 2022
4 x 400 Relay
4:16.25
2022 Middle Atlantic Conference Indoor Championships
February 25-26, 2022
4:23.18
West Point Tune Up
February 19, 2022
4:29.39
Plex Shootout at Alvernia Univ
February 5, 2022
DNS
Alvernia Winter Invite
January 22, 2022
4:24.58
Lions Indoor Invitational
January 15, 2022
4 x 800 Relay
10:16.13
2022 Middle Atlantic Conference Indoor Championships
February 25-26, 2022
Distance Medley Relay
13:08.93
2022 Middle Atlantic Conference Indoor Championships
February 25-26, 2022
13:54.96
Fastrack National Invite
February 11, 2022
14:02.04
Conference Challenge Cup Invite
January 29-30, 2022
2021 XC
5k
22:51.3
LVC Dutchmen XC Invite
September 11, 2021
6k
25:01.8
NCAA Division III Metro Region Cross Country Championships
November 13, 2021
26:56.5
2021 Middle Atlantic Conference Cross Country Championships
October 30, 2021
26:33.9
Rowan Inter-Regional Border Battle
October 16, 2021
26:39.0
DeSales Cross Country Invitational
October 9, 2021
26:27.4
Lehigh Paul Short Run (college)
October 1, 2021
2019 XC
5k
20:20.4
Suffolk University Cross Country Invitational
October 19, 2019
20:59.9
Vassar Ron Stonitsch XC Invitational 2019
September 7, 2019
21:33.0
Ramapo College XC Season Opener 2019
August 30, 2019
6k
24:56.7
NCAA Division III Atlantic Region Cross Country Championships
November 16, 2019
24:12.5
2019 Middle Atlantic Conference Cross Country Championships
November 2, 2019
24:27.4
Lehigh Paul Short Run (College)
October 5, 2019
25:04.7
NJAIAW/Osprey Open
September 21, 2019
2018 XC
6k
25:04.7
NJAIAW/Osprey Open
September 22, 2018
800 Meters (Outdoors)
2023
2:23.17
2023 Middle Atlantic Conference Outdoor T&F Championships
(May 4- 6, 2023)
2022
2:22.71
2022 Coach Pollard Invitational
(Apr 23, 2022)
1500 Meters (Outdoors)
2023
5:09.16
Middlesex College Invitational
(Apr 15, 2023)
2022
5:02.44
2022 Greyhound Invitational
(Apr 15, 2022)
500 Meters (Indoors)
2022
1:29.23
Lions Indoor Invitational
(Jan 15, 2022)
800 Meters (Indoors)
2023
2:25.69
2023 Boston University David Hemery Valentine Invite
(Feb 10-11, 2023)
2022
2:30.56
West Point Tune Up
(Feb 19, 2022)
Mile (Indoors)
2023
5:42.76
Alvernia Winter Invite
(Jan 14, 2023)
2022
5:36.47
Fastrack National Invite
(Feb 11, 2022)
3k (XC)
2022
11:49.7
Vassar Season Starter
Sep 1, 2022
5k (XC)
2022
20:11.6
LVC Dutchmen XC Invite
Sep 10, 2022
2021
22:51.3
LVC Dutchmen XC Invite
Sep 11, 2021
2019
20:20.4
Suffolk University Cross Country Invitational
Oct 19, 2019
6k (XC)
2022
23:54.7
2022 Middle Atlantic Conference Cross Country Championships
Oct 29, 2022
2021
25:01.8
NCAA Division III Metro Region Cross Country Championships
Nov 13, 2021
2019
24:12.5
2019 Middle Atlantic Conference Cross Country Championships
Nov 2, 2019
2018
25:04.7
NJAIAW/Osprey Open
Sep 22, 2018