College Bests

800 1500
MILE 3000
5000 4K (XC)
5K (XC) 6K (XC)
8K (XC)  

AARTFC Outdoor Track & Field Championships    May 17-18, 2023
4x800 8:08.09 15th (F)
Widener Final Qualifier    May 14-15, 2023
800 2:02.02 56th (F)
2023 Middle Atlantic Conference Outdoor T&F Championships    May 4- 6, 2023
800 2:02.64 22nd (P)
4x800 7:52.18 4th (F)
King's College Monarch Open    Apr 29, 2023
800 2:04.48 8th (F)
4x400 3:40.92 2nd (F)
2023 Rider Invitational    Apr 22, 2023
800 2:04.19 26th (F)
Middlesex College Invitational    Apr 15, 2023
1500 4:19.54 20th (F)
Vassar April Invitational 2023    Apr 7, 2023
800 2:05.45 15th (F)
4x400 3:45.26 5th (F)
2023 Danny Curran Invitational    Mar 30-Apr 1, 2023
800 2:02.06 30th (F)
4x400 DNS
Stockton Invite    Mar 25, 2023
1500 4:28.18 10th (F)
2023 Middle Atlantic Conference Indoor T&F Championships    Feb 24-25, 2023
800 2:04.61 21st (F)
4x400 DQ
West Point Tune Up    Feb 18, 2023
800 2:01.39 8th (F)
4x400 3:41.75 3rd (F)
2023 Boston University David Hemery Valentine Invite    Feb 10-11, 2023
800 2:00.16 284th (F)
DMR 10:30.86 28th (F)
Nazareth Conference Challenge Cup    Jan 28, 2023
800 2:04.84 27th (F)
NYC Gotham Cup    Jan 20, 2023
800 2:03.75 31st (F)
Alvernia Winter Invite    Jan 14, 2023
Mile 4:43.45 14th (F)
Connecticut College Invitational    Oct 15, 2022
8k 27:58.6 287th
DeSales Cross Country Invitational    Oct 8, 2022
8k 28:00.6 59th
Purple Valley XC Classic    Oct 1, 2022
8k 28:48.2 75th
LVC Dutchmen XC Invite    Sep 10, 2022
8k 28:18.2 55th
Vassar Season Starter    Sep 1, 2022
4k 13:47.2 40th
2022 MAC Outdoor T&F Championships    May 5- 7, 2022
800 2:04.51 23rd (P)
2022 Coach Pollard Invitational    Apr 23, 2022
800 2:02.55 11th (F)
4x400 3:38.32 6th (F)
2022 Greyhound Invitational    Apr 15, 2022
800 2:02.22 18th (F)
4x400 3:47.08 7th (F)
Vassar College April Invitational    Apr 8, 2022
1500 4:15.03 12th (F)
4x400 3:39.63 6th (F)
2022 Ramapo Track & Field Invitational    Apr 1- 2, 2022
800 2:01.28 8th (F)
4x800 8:12.99 1st (F)
Oscar Moore Invitational 2022    Mar 26, 2022
800 DNS
1500 4:27.83 27th (F)
2022 Middle Atlantic Conference Indoor Championships    Feb 25-26, 2022
4x400 3:33.21 6th (F)
4x800 8:10.24 3rd (F)
West Point Tune Up    Feb 19, 2022
800 2:05.05 21st (F)
4x400 3:39.94 7th (F)
Fastrack National Invite    Feb 11, 2022
Mile 4:37.15 8th (F)
DMR 11:01.29 8th (F)
Plex Shootout at Alvernia Univ    Feb 5, 2022
800 2:05.22 13th (F)
4x400 3:41.03 3rd (F)
Conference Challenge Cup Invite    Jan 29-30, 2022
800 2:07.73 28th (F)
Mile 4:48.59 28th (F)
DMR 11:12.65 3rd (F)
Alvernia Winter Invite    Jan 22, 2022
800 2:07.56 16th (F)
4x400 3:49.27 13th (F)
Lions Indoor Invitational    Jan 15, 2022
Mile 4:51.03 31st (F)
Rowan Inter-Regional Border Battle    Oct 16, 2021
8k 29:05.2 195th
DeSales Cross Country Invitational    Oct 9, 2021
8k 28:28.2 51st
Lehigh Paul Short Run (college)    Oct 1, 2021
8k DNF
LVC Dutchmen XC Invite    Sep 11, 2021
8k 29:21.5 65th
Armory Last Chance    Feb 21, 2020
3000 9:21.66 27th (F)
Plex Shootout at Alvernia University    Feb 8, 2020
800 2:06.02 15th (F)
4x400 3:44.67 9th (F)
NYC DIII Invitational    Jan 31, 2020
Mile 4:38.73 40th (F)
DMR 11:17.45 10th (F)
Conference Challenge Cup Invite    Jan 25, 2020
3000 9:33.92 23rd (F)
Ramapo College Indoor Opener    Jan 17, 2020
5000 16:47.30 14th (F)
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 28:00.1 363rd
NJAIAW/Osprey Open    Sep 21, 2019
8k 28:26.0 66th
Ramapo College XC Season Opener 2019    Aug 30, 2019
5k 18:39.4 41st
NJAIAW/Osprey Open    Sep 22, 2018
8k 28:26.0 66th
800 Meters (Outdoor)
Top↑
Widener Final Qualifier May 14-15, 2023
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
King's College Monarch Open Apr 29, 2023
2023 Rider Invitational Apr 22, 2023
Vassar April Invitational 2023 Apr 7, 2023
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
2022 MAC Outdoor T&F Championships May 5- 7, 2022
2022 Coach Pollard Invitational Apr 23, 2022
2022 Greyhound Invitational Apr 15, 2022
2022 Ramapo Track & Field Invitational Apr 1- 2, 2022
DNS
Oscar Moore Invitational 2022 Mar 26, 2022
800 Meters (Indoor)
Top↑
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
West Point Tune Up Feb 18, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Nazareth Conference Challenge Cup Jan 28, 2023
NYC Gotham Cup Jan 20, 2023
West Point Tune Up Feb 19, 2022
Plex Shootout at Alvernia Univ Feb 5, 2022
Conference Challenge Cup Invite Jan 29-30, 2022
Alvernia Winter Invite Jan 22, 2022
Plex Shootout at Alvernia University Feb 8, 2020
1500 Meters (Outdoor)
Top↑
Middlesex College Invitational Apr 15, 2023
Stockton Invite Mar 25, 2023
Vassar College April Invitational Apr 8, 2022
Oscar Moore Invitational 2022 Mar 26, 2022
Mile (Indoor)
Top↑
Alvernia Winter Invite Jan 14, 2023
Fastrack National Invite Feb 11, 2022
Conference Challenge Cup Invite Jan 29-30, 2022
Lions Indoor Invitational Jan 15, 2022
NYC DIII Invitational Jan 31, 2020
3000 Meters (Indoor)
Top↑
Armory Last Chance Feb 21, 2020
Conference Challenge Cup Invite Jan 25, 2020
5000 Meters (Indoor)
Top↑
Ramapo College Indoor Opener Jan 17, 2020
4 x 400 Relay (Outdoor)
Top↑
King's College Monarch Open Apr 29, 2023
Vassar April Invitational 2023 Apr 7, 2023
DNS
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
2022 Coach Pollard Invitational Apr 23, 2022
2022 Greyhound Invitational Apr 15, 2022
Vassar College April Invitational Apr 8, 2022
4 x 400 Relay (Indoor)
Top↑
DQ
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
West Point Tune Up Feb 18, 2023
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
West Point Tune Up Feb 19, 2022
Plex Shootout at Alvernia Univ Feb 5, 2022
Alvernia Winter Invite Jan 22, 2022
Plex Shootout at Alvernia University Feb 8, 2020
4 x 800 Relay (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 17-18, 2023
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2022 Ramapo Track & Field Invitational Apr 1- 2, 2022
4 x 800 Relay (Indoor)
Top↑
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
Distance Medley Relay (Indoor)
Top↑
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Fastrack National Invite Feb 11, 2022
Conference Challenge Cup Invite Jan 29-30, 2022
NYC DIII Invitational Jan 31, 2020
4k
Top↑
Vassar Season Starter Sep 1, 2022
5k
Top↑
Ramapo College XC Season Opener 2019 Aug 30, 2019
6k
Top↑
Vassar Ron Stonitsch XC Invitational 2019 Sep 7, 2019
8k
Top↑
2022 Middle Atlantic Conference Cross Country Championships Oct 29, 2022
Connecticut College Invitational Oct 15, 2022
DeSales Cross Country Invitational Oct 8, 2022
Purple Valley XC Classic Oct 1, 2022
LVC Dutchmen XC Invite Sep 10, 2022
NCAA Division III Metro Region Cross Country Championships Nov 13, 2021
2021 Middle Atlantic Conference Cross Country Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
DeSales Cross Country Invitational Oct 9, 2021
DNF
Lehigh Paul Short Run (college) Oct 1, 2021
LVC Dutchmen XC Invite Sep 11, 2021
2019 Middle Atlantic Conference Cross Country Championships Nov 2, 2019
Suffolk University Cross Country Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
NJAIAW/Osprey Open Sep 21, 2019
NJAIAW/Osprey Open Sep 22, 2018

2023 Outdoors

2023 Indoors

2022 XC

2022 Outdoors

2022 Indoors

800 Meters
West Point Tune Up February 19, 2022
Plex Shootout at Alvernia Univ February 5, 2022
Conference Challenge Cup Invite January 29-30, 2022
Alvernia Winter Invite January 22, 2022
Mile
Fastrack National Invite February 11, 2022
Conference Challenge Cup Invite January 29-30, 2022
Lions Indoor Invitational January 15, 2022
4 x 400 Relay
2022 Middle Atlantic Conference Indoor Championships February 25-26, 2022
West Point Tune Up February 19, 2022
Plex Shootout at Alvernia Univ February 5, 2022
Alvernia Winter Invite January 22, 2022
4 x 800 Relay
2022 Middle Atlantic Conference Indoor Championships February 25-26, 2022
Distance Medley Relay
Fastrack National Invite February 11, 2022
Conference Challenge Cup Invite January 29-30, 2022

2021 XC

2020 Indoors

800 Meters
Plex Shootout at Alvernia University February 8, 2020
Mile
NYC DIII Invitational January 31, 2020
3000 Meters
Armory Last Chance February 21, 2020
Conference Challenge Cup Invite January 25, 2020
5000 Meters
Ramapo College Indoor Opener January 17, 2020
4 x 400 Relay
Plex Shootout at Alvernia University February 8, 2020
Distance Medley Relay
NYC DIII Invitational January 31, 2020

2019 XC

2018 XC

8k
NJAIAW/Osprey Open September 22, 2018
800 Meters (Outdoors)
2023  
(May 14-15, 2023)
2022  
1500 Meters (Outdoors)
2023  
(Apr 15, 2023)
2022  
800 Meters (Indoors)
2023  
2022  
(Feb 19, 2022)
2020  
Mile (Indoors)
2023  
(Jan 14, 2023)
2022  
(Feb 11, 2022)
2020  
(Jan 31, 2020)
3000 Meters (Indoors)
2020  
(Feb 21, 2020)
5000 Meters (Indoors)
2020  
(Jan 17, 2020)
4k (XC)
2022  
Sep 1, 2022
5k (XC)
2019  
6k (XC)
2019  
8k (XC)
2022  
2021  
2019  
2018  
Sep 22, 2018