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EMILY PHELPS (SR-4)
GONZAGA
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:38.59
MILE
5:13.49
3000
10:13.47
5000
17:09.91
4K (XC)
14:31.4
5K (XC)
17:58.7
6K (XC)
21:46.8
4K (XC)
14:31.4
5K (XC)
17:58.7
6K (XC)
21:46.8
MILE
5:13.49
3000
10:21.48
1500
4:38.59
3000
10:13.47
5000
17:09.91
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Oregon State High Performance
Apr 28-29, 2023
5000
18:12.31
16th (F)
2023 Whitworth Twilight and Alumni Meet
Apr 13, 2023
1500
4:46.18
2nd (F)
2023 Whitworth Peace Meet
Apr 7, 2023
1500
4:49.17
12th (F)
2023 Buc Scoring Invite
Mar 23-24, 2023
5000
18:02.15
5th (F)
17th Sam Adams Classic
Mar 18, 2023
3000
10:48.19
4th (F)
Whitworth Invitational (Indoor)
Feb 10-11, 2023
Mile
5:19.38
14th (F)
2022 Spokane Invitational
Dec 10, 2022
3000
10:31.69
8th (F)
Sasquatch Open
Oct 26, 2022
5k
17:58.7
1st
LC State Invite
Oct 8, 2022
5k
18:20.0
12th
The Gonzaga Duals
Sep 9, 2022
4k
DNS
Clash of the Inland Northwest
Sep 1, 2022
4k
DNF
OSU High Performance Meet
Apr 29-30, 2022
5000
17:09.91
7th (F)
Whitworth Twilight Meet
Apr 14, 2022
1500
4:38.59
1st (F)
Whitworth Peace Meet
Apr 8, 2022
1500
4:40.51
1st (F)
Mike Fanelli Track Classic
Mar 31-Apr 2, 2022
5000
17:33.86
27th (F)
Buc Scoring Meet and Multi
Mar 24-25, 2022
1500
4:40.03
10th (F)
16th Sam Adams Classic
Mar 19, 2022
3000
10:13.47
2nd (F)
Whitworth Invitational (Indoor)
Feb 12, 2022
Mile
5:13.49
6th (F)
WSU Open
Feb 4, 2022
3000
10:29.58
25th (F)
Cougar Classic Invitational
Jan 14-15, 2022
3000
10:43.40
13th (F)
Spokane Invitational
Dec 11, 2021
3000
10:35.59
11th (F)
Inland Empire Cross Country Championships
Oct 16, 2021
5k
18:31.0
29th
Clash of the Inland Northwest
Sep 3, 2021
4k
15:46.8
30th
2020 Idaho Team Challenge
Feb 7, 2020
3000
10:24.03
7th (F)
2020 UW Preview
Jan 18, 2020
3000
10:21.48
65th (F)
Vandal Open and Lauren McCluskey Multi
Jan 10-11, 2020
3000
10:41.83
8th (F)
NCAA Division I West Region Cross Country Championships
Nov 15, 2019
6k
21:46.8
117th
West Coast Conference
Nov 1, 2019
6k
22:14.5
44th
Arturo Barrios Invitational
Oct 19, 2019
6k
22:23.6
99th
Roy Griak Invitational
Sep 28, 2019
6k
22:36.1
41st
Clash of the Inland Northwest
Aug 31, 2019
4k
14:31.4
5th
QUICK LINKS:
1500
Mile
3000
5000
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Choose an Event
1500
Mile
3000
5000
4k
5k
6k
1500 Meters (Outdoor)
Top↑
4:46.18
2023 Whitworth Twilight and Alumni Meet
Apr 13, 2023
4:49.17
2023 Whitworth Peace Meet
Apr 7, 2023
4:38.59
Whitworth Twilight Meet
Apr 14, 2022
4:40.51
Whitworth Peace Meet
Apr 8, 2022
4:40.03
Buc Scoring Meet and Multi
Mar 24-25, 2022
Mile (Indoor)
Top↑
5:19.38
Whitworth Invitational (Indoor)
Feb 10-11, 2023
5:13.49
Whitworth Invitational (Indoor)
Feb 12, 2022
3000 Meters (Outdoor)
Top↑
10:48.19
17th Sam Adams Classic
Mar 18, 2023
10:13.47
16th Sam Adams Classic
Mar 19, 2022
3000 Meters (Indoor)
Top↑
10:31.69
2022 Spokane Invitational
Dec 10, 2022
10:29.58
WSU Open
Feb 4, 2022
10:43.40
Cougar Classic Invitational
Jan 14-15, 2022
10:35.59
Spokane Invitational
Dec 11, 2021
10:24.03
2020 Idaho Team Challenge
Feb 7, 2020
10:21.48
2020 UW Preview
Jan 18, 2020
10:41.83
Vandal Open and Lauren McCluskey Multi
Jan 10-11, 2020
5000 Meters (Outdoor)
Top↑
18:12.31
Oregon State High Performance
Apr 28-29, 2023
18:02.15
2023 Buc Scoring Invite
Mar 23-24, 2023
17:09.91
OSU High Performance Meet
Apr 29-30, 2022
17:33.86
Mike Fanelli Track Classic
Mar 31-Apr 2, 2022
4k
Top↑
DNS
The Gonzaga Duals
Sep 9, 2022
DNF
Clash of the Inland Northwest
Sep 1, 2022
15:46.8
Clash of the Inland Northwest
Sep 3, 2021
14:31.4
Clash of the Inland Northwest
Aug 31, 2019
5k
Top↑
17:58.7
Sasquatch Open
Oct 26, 2022
18:20.0
LC State Invite
Oct 8, 2022
18:31.0
Inland Empire Cross Country Championships
Oct 16, 2021
6k
Top↑
21:46.8
NCAA Division I West Region Cross Country Championships
Nov 15, 2019
22:14.5
West Coast Conference
Nov 1, 2019
22:23.6
Arturo Barrios Invitational
Oct 19, 2019
22:36.1
Roy Griak Invitational
Sep 28, 2019
2023 Outdoors
1500 Meters
4:46.18
2023 Whitworth Twilight and Alumni Meet
April 13, 2023
4:49.17
2023 Whitworth Peace Meet
April 7, 2023
3000 Meters
10:48.19
17th Sam Adams Classic
March 18, 2023
5000 Meters
18:12.31
Oregon State High Performance
April 28-29, 2023
18:02.15
2023 Buc Scoring Invite
March 23-24, 2023
2023 Indoors
Mile
5:19.38
Whitworth Invitational (Indoor)
February 10-11, 2023
2022 Indoors
Mile
5:13.49
Whitworth Invitational (Indoor)
February 12, 2022
3000 Meters
10:31.69
2022 Spokane Invitational
December 10, 2022
10:29.58
WSU Open
February 4, 2022
10:43.40
Cougar Classic Invitational
January 14-15, 2022
2022 XC
4k
DNS
The Gonzaga Duals
September 9, 2022
DNF
Clash of the Inland Northwest
September 1, 2022
5k
17:58.7
Sasquatch Open
October 26, 2022
18:20.0
LC State Invite
October 8, 2022
2022 Outdoors
1500 Meters
4:38.59
Whitworth Twilight Meet
April 14, 2022
4:40.51
Whitworth Peace Meet
April 8, 2022
4:40.03
Buc Scoring Meet and Multi
March 24-25, 2022
3000 Meters
10:13.47
16th Sam Adams Classic
March 19, 2022
5000 Meters
17:09.91
OSU High Performance Meet
April 29-30, 2022
17:33.86
Mike Fanelli Track Classic
March 31-April 2, 2022
2021 Indoors
3000 Meters
10:35.59
Spokane Invitational
December 11, 2021
2021 XC
4k
15:46.8
Clash of the Inland Northwest
September 3, 2021
5k
18:31.0
Inland Empire Cross Country Championships
October 16, 2021
2020 Indoors
3000 Meters
10:24.03
2020 Idaho Team Challenge
February 7, 2020
10:21.48
2020 UW Preview
January 18, 2020
10:41.83
Vandal Open and Lauren McCluskey Multi
January 10-11, 2020
2019 XC
4k
14:31.4
Clash of the Inland Northwest
August 31, 2019
6k
21:46.8
NCAA Division I West Region Cross Country Championships
November 15, 2019
22:14.5
West Coast Conference
November 1, 2019
22:23.6
Arturo Barrios Invitational
October 19, 2019
22:36.1
Roy Griak Invitational
September 28, 2019
1500 Meters (Outdoors)
2023
4:46.18
2023 Whitworth Twilight and Alumni Meet
(Apr 13, 2023)
2022
4:38.59
Whitworth Twilight Meet
(Apr 14, 2022)
3000 Meters (Outdoors)
2023
10:48.19
17th Sam Adams Classic
(Mar 18, 2023)
2022
10:13.47
16th Sam Adams Classic
(Mar 19, 2022)
5000 Meters (Outdoors)
2023
18:02.15
2023 Buc Scoring Invite
(Mar 23-24, 2023)
2022
17:09.91
OSU High Performance Meet
(Apr 29-30, 2022)
Mile (Indoors)
2023
5:19.38
Whitworth Invitational (Indoor)
(Feb 10-11, 2023)
2022
5:13.49
Whitworth Invitational (Indoor)
(Feb 12, 2022)
3000 Meters (Indoors)
2022
10:29.58
WSU Open
(Feb 4, 2022)
2021
10:35.59
Spokane Invitational
(Dec 11, 2021)
2020
10:21.48
2020 UW Preview
(Jan 18, 2020)
4k (XC)
2021
15:46.8
Clash of the Inland Northwest
Sep 3, 2021
2019
14:31.4
Clash of the Inland Northwest
Aug 31, 2019
5k (XC)
2022
17:58.7
Sasquatch Open
Oct 26, 2022
2021
18:31.0
Inland Empire Cross Country Championships
Oct 16, 2021
6k (XC)
2019
21:46.8
NCAA Division I West Region Cross Country Championships
Nov 15, 2019