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NATE VRUGGINK (JR-3)
CORNERSTONE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:58.37
1000
2:33.91
1500
3:59.09
MILE
4:16.94
3000
9:08.12
5000
14:58.85
8K (XC)
25:47.1
8K (XC)
25:47.1
800
1:59.60
1000
2:33.91
MILE
4:16.94
3000
9:08.12
5000
15:39.99
800
1:58.37
1500
3:59.09
5000
14:58.85
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
St. Francis Fighting Chance Invite
May 12-13, 2023
1500
3:59.91
4th (F)
4x800
7:44.42
2nd (F)
WHAC Outdoor Track & Field Championships
May 4- 5, 2023
1500
3:59.09
7th (F)
4x800
7:47.36
3rd (F)
GVSU Extra Weekend Meet
Apr 29, 2023
800
1:58.37
20th (F)
GVSU Al Owens Classic
Apr 21, 2023
800
2:00.36
25th (F)
1500
4:04.42
23rd (F)
Don Kleinow Memorial Invitational
Apr 14, 2023
1500
4:06.88
16th (F)
Spartan Invite
Mar 31, 2023
1500
4:12.92
42nd (F)
30th Annual IWU Polar Bear Invite
Mar 24-25, 2023
1500
4:08.09
2nd (F)
4x400
3:42.43
3rd (F)
NAIA Indoor Track & Field Championships
Mar 2- 4, 2023
DMR
10:09.93
14th (P)
WHAC Indoor Track & Field Championship
Feb 17-18, 2023
1000
2:34.56
4th (F)
Mile
4:21.34
5th (F)
4x800
7:53.67
2nd (F)
GVSU Big Meet (Saturday)
Feb 11, 2023
DMR
10:04.90
14th (F)
Grand Rapids Sports Hall of Fame Classic
Feb 3, 2023
1000
2:35.77
5th (F)
GVSU Bill Clinger Classic
Jan 27-28, 2023
800
2:00.14
33rd (F)
Mile
4:27.81
24th (F)
GVSU Mike Lints Alumni Open
Jan 21, 2023
800
2:00.51
12th (F)
Mile
4:22.47
15th (F)
GVSU Bob Eubanks Open
Jan 14, 2023
Mile
4:29.04
13th (F)
NAIA Cross Country Championships
Nov 18, 2022
8k
26:38.1
228th
Wolverine-Hoosier AC Cross Country Championships
Nov 4, 2022
8k
26:56.2
18th
NAIA Great Lakes Challenge
Oct 22, 2022
8k
26:26.5
97th
MSU Spartan Invitational
Sep 16, 2022
8k
27:15.4
126th
2022 IWU Twilight Invitational
Sep 9, 2022
8k
26:39.9
55th
NAIA Outdoor Track & Field Championships
May 25-27, 2022
4x800
7:47.63
21st (P)
St. Francis Fighting Chance Invite
May 13-14, 2022
4x800
7:44.59
4th (F)
WHAC Outdoor Track & Field Championships
May 5- 6, 2022
5000
15:22.10
3rd (F)
4x800
7:45.35
2nd (F)
Davenport Invitational
Apr 29-30, 2022
800
2:00.50
19th (F)
1500
4:00.24
1st (F)
GVSU Al Owens Classic
Apr 22-23, 2022
1500
3:59.15
5th (F)
Bison Outdoor Classic
Apr 14-16, 2022
5000
15:23.92
87th (F)
George Glass Invite
Apr 2, 2022
5000
15:09.93
8th (F)
NAIA Indoor Track & Field Championships
Mar 3- 5, 2022
Mile
4:16.94
14th (P)
DMR
10:03.51
6th (F)
DMR
10:05.85
2nd (P)
WHAC indoor Track & Field Championships
Feb 18-19, 2022
1000
2:33.91
5th (F)
Mile
4:21.69
5th (F)
4x800
7:56.22
2nd (F)
GVSU Big Meet-FRIDAY
Feb 11, 2022
5000
15:39.99
24th (F)
Hillsdale "Wide-Track" Classic
Jan 29, 2022
DMR
10:16.61
1st (F)
IWU Invitational
Jan 21-22, 2022
1000
2:38.57
6th (F)
Mile
4:27.36
4th (F)
GVSU Bob Eubanks Open
Jan 15, 2022
3000
9:11.92
25th (F)
NAIA Cross Country Championships
Nov 19, 2021
8k
28:07.7
250th
Woverine-Hoosier AC Cross Country Championships
Nov 6, 2021
4.97M
25:56.0
9th
NAIA Great Lakes Challenge
Oct 23, 2021
8k
26:22.4
104th
Louisville Classic
Oct 1- 2, 2021
8k
25:56.0
210th
2021 Taylor University Ray Bullock Invitational
Sep 17, 2021
4.97M
27:14.3
22nd
Calvin Knight Invite
Sep 4, 2021
8k
26:19.9
40th
NAIA Championships
May 26-28, 2021
5000
16:14.34
39th (P)
St. Francis Fighting Chance Invite
May 14-15, 2021
5000
15:25.32
15th (F)
WHAC Outdoor Track & Field Championships
Apr 29-30, 2021
5000
15:32.08
5th (F)
Concordia Legacy Invitational
Apr 24, 2021
1500
4:10.63
1st (F)
54th Annual Hillsdale College "GINA" Relays
Apr 22-24, 2021
5000
14:58.85
5th (F)
ONU Outdoor Open
Apr 17, 2021
800
DNF
1500
4:03.00
7th (F)
4x400
3:38.77
5th (F)
NAIA National Cross Country Championships
Apr 9, 2021
8k
26:27.8
121st
Wolverine-Hoosier AC Cross Country Championships
Mar 26, 2021
8k
26:23.9
4th
NAIA Indoor Track & Field Championships
Mar 3- 6, 2021
DMR
10:24.13
8th (P)
WHAC Indoor Track & Field Championships
Feb 20-21, 2021
Mile
4:27.79
2nd (F)
3000
9:26.26
14th (F)
Aquinas Invitational
Feb 13, 2021
Mile
4:26.93
1st (F)
IWU Midwest Classic
Feb 5- 6, 2021
1000
2:35.77
3rd (F)
Warrior Invite
Jan 29, 2021
Mile
4:36.58
5th (F)
3000
9:08.12
4th (F)
IWU Invitational
Jan 22-23, 2021
1000
2:35.83
3rd (F)
4x800
8:12.02
3rd (F)
Midwest XC Challenge
Oct 24, 2020
8k
26:26.9
20th
Bethel Invitational
Oct 9, 2020
8k
26:51.0
12th
Louisville Cross Country Classic
Oct 3, 2020
8k
25:47.1
26th
Taylor University Ray Bullock Invitational
Sep 18, 2020
8k
26:11.8
13th
IWU Twilight Meet
Sep 11, 2020
8k
26:27.3
28th
WHAC Indoor Track & Field Championship
Feb 22, 2020
800
2:02.03
6th (F)
Mile
4:30.78
6th (F)
4x800
8:03.33
3rd (F)
GVSU Big Meet (Saturday)
Feb 15, 2020
Mile
4:27.41
23rd (F)
Grand Rapids Sports Hall of Fame Classic
Feb 7, 2020
Mile
4:30.99
2nd (F)
IWU Midwest Indoor Classic
Feb 1, 2020
800
2:01.37
8th (F)
Mile
4:27.46
4th (F)
SVSU "Jet's Pizza" Invitational
Jan 24-25, 2020
800
1:59.60
19th (F)
DMR
10:42.30
6th (F)
GVSU Bill Clinger Classic
Jan 17, 2020
Mile
4:27.38
28th (F)
4x400
3:42.36
25th (F)
GVSU Bob Eubanks Open
Jan 10, 2020
Mile
4:28.67
5th (F)
Wolverine-Hoosier AC Cross Country Championships*
Nov 9, 2019
8k
28:45.1
58th
Bethel University Cross Country Invitational
Oct 11, 2019
8k
26:49.8
30th
Knight-Raider Invitational - Men's Race
Sep 20, 2019
8k
27:59.8
32nd
Calvin Knight Invite
Sep 7, 2019
8k
27:43.5
118th
Hope College Vanderbilt Invitational 2019
Aug 31, 2019
8k
27:02.4
5th
QUICK LINKS:
800
1000
1500
Mile
3000
5000
8k
4.97 Mile
Choose an Event
800
1000
1500
Mile
3000
5000
4x400
4x800
DMR
8k
4.97 Mile
800 Meters (Outdoor)
Top↑
1:58.37
GVSU Extra Weekend Meet
Apr 29, 2023
2:00.36
GVSU Al Owens Classic
Apr 21, 2023
2:00.50
Davenport Invitational
Apr 29-30, 2022
DNF
ONU Outdoor Open
Apr 17, 2021
800 Meters (Indoor)
Top↑
2:00.14
GVSU Bill Clinger Classic
Jan 27-28, 2023
2:00.51
GVSU Mike Lints Alumni Open
Jan 21, 2023
2:02.03
WHAC Indoor Track & Field Championship
Feb 22, 2020
2:01.37
IWU Midwest Indoor Classic
Feb 1, 2020
1:59.60
SVSU "Jet's Pizza" Invitational
Jan 24-25, 2020
1000 Meters (Indoor)
Top↑
2:34.56
WHAC Indoor Track & Field Championship
Feb 17-18, 2023
2:35.77
Grand Rapids Sports Hall of Fame Classic
Feb 3, 2023
2:33.91
WHAC indoor Track & Field Championships
Feb 18-19, 2022
2:38.57
IWU Invitational
Jan 21-22, 2022
2:35.77
IWU Midwest Classic
Feb 5- 6, 2021
2:35.83
IWU Invitational
Jan 22-23, 2021
1500 Meters (Outdoor)
Top↑
3:59.91
St. Francis Fighting Chance Invite
May 12-13, 2023
3:59.09
WHAC Outdoor Track & Field Championships
May 4- 5, 2023
4:04.42
GVSU Al Owens Classic
Apr 21, 2023
4:06.88
Don Kleinow Memorial Invitational
Apr 14, 2023
4:12.92
Spartan Invite
Mar 31, 2023
4:08.09
30th Annual IWU Polar Bear Invite
Mar 24-25, 2023
4:00.24
Davenport Invitational
Apr 29-30, 2022
3:59.15
GVSU Al Owens Classic
Apr 22-23, 2022
4:10.63
Concordia Legacy Invitational
Apr 24, 2021
4:03.00
ONU Outdoor Open
Apr 17, 2021
Mile (Indoor)
Top↑
4:21.34
WHAC Indoor Track & Field Championship
Feb 17-18, 2023
4:27.81
GVSU Bill Clinger Classic
Jan 27-28, 2023
4:22.47
GVSU Mike Lints Alumni Open
Jan 21, 2023
4:29.04
GVSU Bob Eubanks Open
Jan 14, 2023
4:16.94
NAIA Indoor Track & Field Championships
Mar 3- 5, 2022
4:21.69
WHAC indoor Track & Field Championships
Feb 18-19, 2022
4:27.36
IWU Invitational
Jan 21-22, 2022
4:27.79
WHAC Indoor Track & Field Championships
Feb 20-21, 2021
4:26.93
Aquinas Invitational
Feb 13, 2021
4:36.58
Warrior Invite
Jan 29, 2021
4:30.78
WHAC Indoor Track & Field Championship
Feb 22, 2020
4:27.41
GVSU Big Meet (Saturday)
Feb 15, 2020
4:30.99
Grand Rapids Sports Hall of Fame Classic
Feb 7, 2020
4:27.46
IWU Midwest Indoor Classic
Feb 1, 2020
4:27.38
GVSU Bill Clinger Classic
Jan 17, 2020
4:28.67
GVSU Bob Eubanks Open
Jan 10, 2020
3000 Meters (Indoor)
Top↑
9:11.92
GVSU Bob Eubanks Open
Jan 15, 2022
9:26.26
WHAC Indoor Track & Field Championships
Feb 20-21, 2021
9:08.12
Warrior Invite
Jan 29, 2021
5000 Meters (Outdoor)
Top↑
15:22.10
WHAC Outdoor Track & Field Championships
May 5- 6, 2022
15:23.92
Bison Outdoor Classic
Apr 14-16, 2022
15:09.93
George Glass Invite
Apr 2, 2022
16:14.34
NAIA Championships
May 26-28, 2021
15:25.32
St. Francis Fighting Chance Invite
May 14-15, 2021
15:32.08
WHAC Outdoor Track & Field Championships
Apr 29-30, 2021
14:58.85
54th Annual Hillsdale College "GINA" Relays
Apr 22-24, 2021
5000 Meters (Indoor)
Top↑
15:39.99
GVSU Big Meet-FRIDAY
Feb 11, 2022
4 x 400 Relay (Outdoor)
Top↑
3:42.43
30th Annual IWU Polar Bear Invite
Mar 24-25, 2023
3:38.77
ONU Outdoor Open
Apr 17, 2021
4 x 400 Relay (Indoor)
Top↑
3:42.36
GVSU Bill Clinger Classic
Jan 17, 2020
4 x 800 Relay (Outdoor)
Top↑
7:44.42
St. Francis Fighting Chance Invite
May 12-13, 2023
7:47.36
WHAC Outdoor Track & Field Championships
May 4- 5, 2023
7:47.63
NAIA Outdoor Track & Field Championships
May 25-27, 2022
7:44.59
St. Francis Fighting Chance Invite
May 13-14, 2022
7:45.35
WHAC Outdoor Track & Field Championships
May 5- 6, 2022
4 x 800 Relay (Indoor)
Top↑
7:53.67
WHAC Indoor Track & Field Championship
Feb 17-18, 2023
7:56.22
WHAC indoor Track & Field Championships
Feb 18-19, 2022
8:12.02
IWU Invitational
Jan 22-23, 2021
8:03.33
WHAC Indoor Track & Field Championship
Feb 22, 2020
Distance Medley Relay (Indoor)
Top↑
10:09.93
NAIA Indoor Track & Field Championships
Mar 2- 4, 2023
10:04.90
GVSU Big Meet (Saturday)
Feb 11, 2023
10:03.51
NAIA Indoor Track & Field Championships
Mar 3- 5, 2022
10:05.85
NAIA Indoor Track & Field Championships
Mar 3- 5, 2022
10:16.61
Hillsdale "Wide-Track" Classic
Jan 29, 2022
10:24.13
NAIA Indoor Track & Field Championships
Mar 3- 6, 2021
10:42.30
SVSU "Jet's Pizza" Invitational
Jan 24-25, 2020
8k
Top↑
26:38.1
NAIA Cross Country Championships
Nov 18, 2022
26:56.2
Wolverine-Hoosier AC Cross Country Championships
Nov 4, 2022
26:26.5
NAIA Great Lakes Challenge
Oct 22, 2022
27:15.4
MSU Spartan Invitational
Sep 16, 2022
26:39.9
2022 IWU Twilight Invitational
Sep 9, 2022
28:07.7
NAIA Cross Country Championships
Nov 19, 2021
26:22.4
NAIA Great Lakes Challenge
Oct 23, 2021
25:56.0
Louisville Classic
Oct 1- 2, 2021
26:19.9
Calvin Knight Invite
Sep 4, 2021
26:27.8
NAIA National Cross Country Championships
Apr 9, 2021
26:23.9
Wolverine-Hoosier AC Cross Country Championships
Mar 26, 2021
26:26.9
Midwest XC Challenge
Oct 24, 2020
26:51.0
Bethel Invitational
Oct 9, 2020
25:47.1
Louisville Cross Country Classic
Oct 3, 2020
26:11.8
Taylor University Ray Bullock Invitational
Sep 18, 2020
26:27.3
IWU Twilight Meet
Sep 11, 2020
28:45.1
Wolverine-Hoosier AC Cross Country Championships*
Nov 9, 2019
26:49.8
Bethel University Cross Country Invitational
Oct 11, 2019
27:59.8
Knight-Raider Invitational - Men's Race
Sep 20, 2019
27:43.5
Calvin Knight Invite
Sep 7, 2019
27:02.4
Hope College Vanderbilt Invitational 2019
Aug 31, 2019
4.97 Mile
Top↑
25:56.0
Woverine-Hoosier AC Cross Country Championships
Nov 6, 2021
27:14.3
2021 Taylor University Ray Bullock Invitational
Sep 17, 2021
2023 Outdoors
800 Meters
1:58.37
GVSU Extra Weekend Meet
April 29, 2023
2:00.36
GVSU Al Owens Classic
April 21, 2023
1500 Meters
3:59.91
St. Francis Fighting Chance Invite
May 12-13, 2023
3:59.09
WHAC Outdoor Track & Field Championships
May 4- 5, 2023
4:04.42
GVSU Al Owens Classic
April 21, 2023
4:06.88
Don Kleinow Memorial Invitational
April 14, 2023
4:12.92
Spartan Invite
March 31, 2023
4:08.09
30th Annual IWU Polar Bear Invite
March 24-25, 2023
4 x 400 Relay
3:42.43
30th Annual IWU Polar Bear Invite
March 24-25, 2023
4 x 800 Relay
7:44.42
St. Francis Fighting Chance Invite
May 12-13, 2023
7:47.36
WHAC Outdoor Track & Field Championships
May 4- 5, 2023
2023 Indoors
800 Meters
2:00.14
GVSU Bill Clinger Classic
January 27-28, 2023
2:00.51
GVSU Mike Lints Alumni Open
January 21, 2023
1000 Meters
2:34.56
WHAC Indoor Track & Field Championship
February 17-18, 2023
2:35.77
Grand Rapids Sports Hall of Fame Classic
February 3, 2023
Mile
4:21.34
WHAC Indoor Track & Field Championship
February 17-18, 2023
4:27.81
GVSU Bill Clinger Classic
January 27-28, 2023
4:22.47
GVSU Mike Lints Alumni Open
January 21, 2023
4:29.04
GVSU Bob Eubanks Open
January 14, 2023
4 x 800 Relay
7:53.67
WHAC Indoor Track & Field Championship
February 17-18, 2023
Distance Medley Relay
10:09.93
NAIA Indoor Track & Field Championships
March 2- 4, 2023
10:04.90
GVSU Big Meet (Saturday)
February 11, 2023
2022 XC
8k
26:38.1
NAIA Cross Country Championships
November 18, 2022
26:56.2
Wolverine-Hoosier AC Cross Country Championships
November 4, 2022
26:26.5
NAIA Great Lakes Challenge
October 22, 2022
27:15.4
MSU Spartan Invitational
September 16, 2022
26:39.9
2022 IWU Twilight Invitational
September 9, 2022
2022 Outdoors
800 Meters
2:00.50
Davenport Invitational
April 29-30, 2022
1500 Meters
4:00.24
Davenport Invitational
April 29-30, 2022
3:59.15
GVSU Al Owens Classic
April 22-23, 2022
5000 Meters
15:22.10
WHAC Outdoor Track & Field Championships
May 5- 6, 2022
15:23.92
Bison Outdoor Classic
April 14-16, 2022
15:09.93
George Glass Invite
April 2, 2022
4 x 800 Relay
7:47.63
NAIA Outdoor Track & Field Championships
May 25-27, 2022
7:44.59
St. Francis Fighting Chance Invite
May 13-14, 2022
7:45.35
WHAC Outdoor Track & Field Championships
May 5- 6, 2022
2022 Indoors
1000 Meters
2:33.91
WHAC indoor Track & Field Championships
February 18-19, 2022
2:38.57
IWU Invitational
January 21-22, 2022
Mile
4:16.94
NAIA Indoor Track & Field Championships
March 3- 5, 2022
4:21.69
WHAC indoor Track & Field Championships
February 18-19, 2022
4:27.36
IWU Invitational
January 21-22, 2022
3000 Meters
9:11.92
GVSU Bob Eubanks Open
January 15, 2022
5000 Meters
15:39.99
GVSU Big Meet-FRIDAY
February 11, 2022
4 x 800 Relay
7:56.22
WHAC indoor Track & Field Championships
February 18-19, 2022
Distance Medley Relay
10:03.51
NAIA Indoor Track & Field Championships
March 3- 5, 2022
10:05.85
NAIA Indoor Track & Field Championships
March 3- 5, 2022
10:16.61
Hillsdale "Wide-Track" Classic
January 29, 2022
2021 XC
8k
28:07.7
NAIA Cross Country Championships
November 19, 2021
26:22.4
NAIA Great Lakes Challenge
October 23, 2021
25:56.0
Louisville Classic
October 1- 2, 2021
26:19.9
Calvin Knight Invite
September 4, 2021
26:27.8
NAIA National Cross Country Championships
April 9, 2021
26:23.9
Wolverine-Hoosier AC Cross Country Championships
March 26, 2021
4.97 Mile
25:56.0
Woverine-Hoosier AC Cross Country Championships
November 6, 2021
27:14.3
2021 Taylor University Ray Bullock Invitational
September 17, 2021
2021 Outdoors
800 Meters
DNF
ONU Outdoor Open
April 17, 2021
1500 Meters
4:10.63
Concordia Legacy Invitational
April 24, 2021
4:03.00
ONU Outdoor Open
April 17, 2021
5000 Meters
16:14.34
NAIA Championships
May 26-28, 2021
15:25.32
St. Francis Fighting Chance Invite
May 14-15, 2021
15:32.08
WHAC Outdoor Track & Field Championships
April 29-30, 2021
14:58.85
54th Annual Hillsdale College "GINA" Relays
April 22-24, 2021
4 x 400 Relay
3:38.77
ONU Outdoor Open
April 17, 2021
2021 Indoors
1000 Meters
2:35.77
IWU Midwest Classic
February 5- 6, 2021
2:35.83
IWU Invitational
January 22-23, 2021
Mile
4:27.79
WHAC Indoor Track & Field Championships
February 20-21, 2021
4:26.93
Aquinas Invitational
February 13, 2021
4:36.58
Warrior Invite
January 29, 2021
3000 Meters
9:26.26
WHAC Indoor Track & Field Championships
February 20-21, 2021
9:08.12
Warrior Invite
January 29, 2021
4 x 800 Relay
8:12.02
IWU Invitational
January 22-23, 2021
Distance Medley Relay
10:24.13
NAIA Indoor Track & Field Championships
March 3- 6, 2021
2020 XC
8k
26:26.9
Midwest XC Challenge
October 24, 2020
26:51.0
Bethel Invitational
October 9, 2020
25:47.1
Louisville Cross Country Classic
October 3, 2020
26:11.8
Taylor University Ray Bullock Invitational
September 18, 2020
26:27.3
IWU Twilight Meet
September 11, 2020
2020 Indoors
800 Meters
2:02.03
WHAC Indoor Track & Field Championship
February 22, 2020
2:01.37
IWU Midwest Indoor Classic
February 1, 2020
1:59.60
SVSU "Jet's Pizza" Invitational
January 24-25, 2020
Mile
4:30.78
WHAC Indoor Track & Field Championship
February 22, 2020
4:27.41
GVSU Big Meet (Saturday)
February 15, 2020
4:30.99
Grand Rapids Sports Hall of Fame Classic
February 7, 2020
4:27.46
IWU Midwest Indoor Classic
February 1, 2020
4:27.38
GVSU Bill Clinger Classic
January 17, 2020
4:28.67
GVSU Bob Eubanks Open
January 10, 2020
4 x 400 Relay
3:42.36
GVSU Bill Clinger Classic
January 17, 2020
4 x 800 Relay
8:03.33
WHAC Indoor Track & Field Championship
February 22, 2020
Distance Medley Relay
10:42.30
SVSU "Jet's Pizza" Invitational
January 24-25, 2020
2019 XC
8k
28:45.1
Wolverine-Hoosier AC Cross Country Championships*
November 9, 2019
26:49.8
Bethel University Cross Country Invitational
October 11, 2019
27:59.8
Knight-Raider Invitational - Men's Race
September 20, 2019
27:43.5
Calvin Knight Invite
September 7, 2019
27:02.4
Hope College Vanderbilt Invitational 2019
August 31, 2019
800 Meters (Outdoors)
2023
1:58.37
GVSU Extra Weekend Meet
(Apr 29, 2023)
2022
2:00.50
Davenport Invitational
(Apr 29-30, 2022)
1500 Meters (Outdoors)
2023
3:59.09
WHAC Outdoor Track & Field Championships
(May 4- 5, 2023)
2022
3:59.15
GVSU Al Owens Classic
(Apr 22-23, 2022)
2021
4:03.00
ONU Outdoor Open
(Apr 17, 2021)
5000 Meters (Outdoors)
2022
15:09.93
George Glass Invite
(Apr 2, 2022)
2021
14:58.85
54th Annual Hillsdale College "GINA" Relays
(Apr 22-24, 2021)
800 Meters (Indoors)
2023
2:00.14
GVSU Bill Clinger Classic
(Jan 27-28, 2023)
2020
1:59.60
SVSU "Jet's Pizza" Invitational
(Jan 24-25, 2020)
1000 Meters (Indoors)
2023
2:34.56
WHAC Indoor Track & Field Championship
(Feb 17-18, 2023)
2022
2:33.91
WHAC indoor Track & Field Championships
(Feb 18-19, 2022)
2021
2:35.77
IWU Midwest Classic
(Feb 5- 6, 2021)
Mile (Indoors)
2023
4:21.34
WHAC Indoor Track & Field Championship
(Feb 17-18, 2023)
2022
4:16.94
NAIA Indoor Track & Field Championships
(Mar 3- 5, 2022)
2021
4:26.93
Aquinas Invitational
(Feb 13, 2021)
2020
4:27.38
GVSU Bill Clinger Classic
(Jan 17, 2020)
3000 Meters (Indoors)
2022
9:11.92
GVSU Bob Eubanks Open
(Jan 15, 2022)
2021
9:08.12
Warrior Invite
(Jan 29, 2021)
5000 Meters (Indoors)
2022
15:39.99
GVSU Big Meet-FRIDAY
(Feb 11, 2022)
8k (XC)
2022
26:26.5
NAIA Great Lakes Challenge
Oct 22, 2022
2021
25:56.0
Louisville Classic
Oct 1- 2, 2021
2020
25:47.1
Louisville Cross Country Classic
Oct 3, 2020
2019
26:49.8
Bethel University Cross Country Invitational
Oct 11, 2019
4.97 Mile (XC)
2021
25:56.0
Woverine-Hoosier AC Cross Country Championships
Nov 6, 2021