College Bests

800 1500
MILE 3000
5000 4K (XC)
5K (XC) 6K (XC)
2023 NSU Track & Field Invitational    Apr 15, 2023
5000 22:25.87 6th (F)
VCU RAMS Indoor Invitational    Jan 8, 2023
3000 DNS
CIAA Cross Country Championship 2022    Oct 27, 2022
5k 21:44.9 26th
VUU Panther XC Invitational    Oct 14, 2022
5k 21:06.7 5th
VSU Trojan XC Invitational    Sep 23, 2022
5k 21:41.8 7th
VUU Fall XC Opener    Sep 16, 2022
5k 23:17.7 7th
VSU Fall XC Opener    Sep 9, 2022
5k 22:15.4 4th
Spider Alumni Open    Sep 3, 2022
4k 17:27.6 115th
CIAA Outdoor Track and Field Championship    May 6- 7, 2022
1500 5:35.56 11th (F)
3000 11:53.64 7th (F)
Morgan State Legacy Track & Field Meet    Apr 23, 2022
1500 5:26.26 5th (F)
Norfolk State Invitational    Apr 15-16, 2022
800 2:37.96 17th (F)
1500 5:22.06 8th (F)
2022 Aggie Invitational    Apr 9, 2022
1500 5:39.26 41st (F)
Fred Hardy Invitational    Mar 18, 2022
800 2:39.39 36th (F)
1500 5:36.44 57th (F)
CIAA Indoor Track and Field Conference Championship    Feb 13-14, 2022
Mile 6:02.58 9th (F)
3000 12:32.59 10th (F)
2022 Liberty Open    Feb 5, 2022
3000 12:36.41 23rd (F)
Vince Brown Invitational    Jan 30, 2022
Mile 6:30.99 21st (F)
3000 13:00.55 11th (F)
KMS Opener    Dec 5, 2021
Mile 6:01.76 3rd (F)
3000 12:39.49 4th (F)
CIAA Cross Country Championship 2021    Oct 28, 2021
5k 21:59.0 18th
ECU Pirate Invitational CC Meet    Oct 15, 2021
6k 28:00.2 69th
Virginia State Trojan XC Invite    Sep 23, 2021
5k 23:19.6 5th
Virginia State Fall XC Opener    Sep 9, 2021
5k 23:28.8 3rd
Dennis Craddock Coaches Classic    Apr 17, 2021
1500 5:52.36 30th (F)
2021 The Trojan Relays    Apr 9-10, 2021
1500 5:51.17 22nd (F)
High Point Vertklasse Meeting    Apr 1- 2, 2021
800 2:47.24 52nd (F)
4th Annual Adidas Trojan Challenge    Mar 26-27, 2021
1500 5:55.32 32nd (F)
CIAA Indoor Conference Championship    Feb 16-17, 2020
Mile 5:55.88 10th (F)
3000 11:47.45 7th (F)
Liberty Kickoff 2020    Jan 24-25, 2020
Mile 5:53.57 34th (F)
3000 11:53.59 38th (F)
VMI Keydet Invitational    Jan 17-18, 2020
Mile 5:56.65 39th (F)
3000 11:57.29 26th (F)
George Mason Father Diamond Invitational 2020    Jan 4, 2020
Mile 5:51.79 12th (F)
CNU Holiday Open    Dec 8, 2019
800 2:40.10 9th (F)
Mile 6:00.06 10th (F)
CIAA XC Conference Championship    Oct 24, 2019
5k 23:02.6 28th
The CNU XC Invitational    Oct 12, 2019
6k 27:53.3 24th
Great American XC Festival    Oct 5, 2019
5k 23:16.7 48th
Trojan XC Invite    Sep 20, 2019
5k 22:33.4 6th
VSU Fall Opener    Sep 13, 2019
5k 23:48.3 9th
2019 Spider Alumni Open    Aug 31, 2019
3.21869k 15:05.2 53rd
800 Meters (Outdoor)
Top↑
Norfolk State Invitational Apr 15-16, 2022
Fred Hardy Invitational Mar 18, 2022
High Point Vertklasse Meeting Apr 1- 2, 2021
800 Meters (Indoor)
Top↑
CNU Holiday Open Dec 8, 2019
1500 Meters (Outdoor)
Top↑
CIAA Outdoor Track and Field Championship May 6- 7, 2022
Morgan State Legacy Track & Field Meet Apr 23, 2022
Norfolk State Invitational Apr 15-16, 2022
2022 Aggie Invitational Apr 9, 2022
Fred Hardy Invitational Mar 18, 2022
Dennis Craddock Coaches Classic Apr 17, 2021
2021 The Trojan Relays Apr 9-10, 2021
4th Annual Adidas Trojan Challenge Mar 26-27, 2021
Mile (Indoor)
Top↑
CIAA Indoor Track and Field Conference Championship Feb 13-14, 2022
Vince Brown Invitational Jan 30, 2022
KMS Opener Dec 5, 2021
CIAA Indoor Conference Championship Feb 16-17, 2020
Liberty Kickoff 2020 Jan 24-25, 2020
VMI Keydet Invitational Jan 17-18, 2020
George Mason Father Diamond Invitational 2020 Jan 4, 2020
CNU Holiday Open Dec 8, 2019
3000 Meters (Outdoor)
Top↑
CIAA Outdoor Track and Field Championship May 6- 7, 2022
3000 Meters (Indoor)
Top↑
DNS
VCU RAMS Indoor Invitational Jan 8, 2023
CIAA Indoor Track and Field Conference Championship Feb 13-14, 2022
2022 Liberty Open Feb 5, 2022
Vince Brown Invitational Jan 30, 2022
KMS Opener Dec 5, 2021
CIAA Indoor Conference Championship Feb 16-17, 2020
Liberty Kickoff 2020 Jan 24-25, 2020
VMI Keydet Invitational Jan 17-18, 2020
5000 Meters (Outdoor)
Top↑
DNF
Morgan State Legacy Track & Field Meet Apr 22, 2023
2023 NSU Track & Field Invitational Apr 15, 2023
3.21869k
Top↑
2019 Spider Alumni Open Aug 31, 2019
4k
Top↑
Spider Alumni Open Sep 3, 2022
5k
Top↑
CIAA Cross Country Championship 2022 Oct 27, 2022
VUU Panther XC Invitational Oct 14, 2022
VSU Trojan XC Invitational Sep 23, 2022
VUU Fall XC Opener Sep 16, 2022
VSU Fall XC Opener Sep 9, 2022
CIAA Cross Country Championship 2021 Oct 28, 2021
2021 Great American XC Festival - College Oct 2, 2021
Virginia State Trojan XC Invite Sep 23, 2021
Virginia State Fall XC Opener Sep 9, 2021
CIAA XC Conference Championship Oct 24, 2019
Great American XC Festival Oct 5, 2019
Trojan XC Invite Sep 20, 2019
VSU Fall Opener Sep 13, 2019
6k
Top↑
ECU Pirate Invitational CC Meet Oct 15, 2021
The CNU XC Invitational Oct 12, 2019

2023 Outdoors

2023 Indoors

3000 Meters
DNS
VCU RAMS Indoor Invitational January 8, 2023

2022 XC

4k
Spider Alumni Open September 3, 2022
5k
CIAA Cross Country Championship 2022 October 27, 2022
VUU Panther XC Invitational October 14, 2022
VSU Trojan XC Invitational September 23, 2022
VUU Fall XC Opener September 16, 2022
VSU Fall XC Opener September 9, 2022

2022 Outdoors

2022 Indoors

2021 Indoors

Mile
KMS Opener December 5, 2021
3000 Meters
KMS Opener December 5, 2021

2021 XC

2021 Outdoors

800 Meters
High Point Vertklasse Meeting April 1- 2, 2021
1500 Meters
Dennis Craddock Coaches Classic April 17, 2021
2021 The Trojan Relays April 9-10, 2021
4th Annual Adidas Trojan Challenge March 26-27, 2021

2020 Indoors

Mile
CIAA Indoor Conference Championship February 16-17, 2020
Liberty Kickoff 2020 January 24-25, 2020
VMI Keydet Invitational January 17-18, 2020
George Mason Father Diamond Invitational 2020 January 4, 2020
3000 Meters
CIAA Indoor Conference Championship February 16-17, 2020
Liberty Kickoff 2020 January 24-25, 2020
VMI Keydet Invitational January 17-18, 2020

2019 Indoors

800 Meters
CNU Holiday Open December 8, 2019
Mile
CNU Holiday Open December 8, 2019

2019 XC

3.21869k
2019 Spider Alumni Open August 31, 2019
5k
CIAA XC Conference Championship October 24, 2019
Great American XC Festival October 5, 2019
Trojan XC Invite September 20, 2019
VSU Fall Opener September 13, 2019
6k
The CNU XC Invitational October 12, 2019
800 Meters (Outdoors)
2022  
(Apr 15-16, 2022)
2021  
(Apr 1- 2, 2021)
1500 Meters (Outdoors)
2022  
(Apr 15-16, 2022)
2021  
(Apr 9-10, 2021)
3000 Meters (Outdoors)
2022  
5000 Meters (Outdoors)
2023  
800 Meters (Indoors)
2019  
(Dec 8, 2019)
Mile (Indoors)
2022  
2021  
(Dec 5, 2021)
2020  
2019  
(Dec 8, 2019)
3000 Meters (Indoors)
2022  
2021  
(Dec 5, 2021)
2020  
3.21869k (XC)
2019  
Aug 31, 2019
4k (XC)
2022  
Sep 3, 2022
5k (XC)
2022  
Oct 14, 2022
2021  
2019  
Sep 20, 2019
6k (XC)
2021  
2019  
Oct 12, 2019