Toggle navigation
HOME
TEAMS
DISTRICTS/REGIONS
RESULTS
RANKINGS
FHSAA All-Florida
FHSAA 4A
FHSAA 3A
FHSAA 2A
FHSAA 1A
FHSAA Independent
FHSAA Wheelchair
FHSAA Ambulatory
Conferences/County
2023 Archives
2022 Archives
2021 Archives
2020 Archives
2019 Archives
FHSAA STATE SERIES
2024 State Series
2023 State Series
2022 State Series
2021 State Series
2019 State Series
MEET RESULTS
FHSAA All-Florida Rankings
FHSAA 4A Rankings
FHSAA 3A Rankings
FHSAA 2A Rankings
FHSAA 1A Rankings
FHSAA Independent
FHSAA Wheelchair
FHSAA Ambulatory
Conferences/County
2024 FHSAA STATE SERIES
2023 FHSAA STATE SERIES
2022 FHSAA STATE SERIES
2021 FHSAA STATE SERIES
2019 FHSAA STATE SERIES
RACHEL COOK (SR-4)
DEPAUW
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:43.22
1500
5:18.72
3000
11:24.44
5000
19:08.20
10,000
40:32.23
5K (XC)
20:32.4
6K (XC)
24:15.2
5K (XC)
20:32.4
6K (XC)
24:15.2
800
2:43.22
1500
5:18.72
3000
11:24.44
5000
19:08.20
800
2:43.22
1500
5:18.72
3000
12:19.30
5000
19:08.20
10,000
40:32.23
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
North Coast Athletic Conference
Oct 29, 2022
6k
26:03.2
31st
Augustana Interregional Invitational
Oct 15, 2022
6k
24:15.2
152nd
2022 DIII National Preview
Oct 1, 2022
6k
25:31.2
26th
Knight Invite
Sep 10, 2022
6k
25:46.6
47th
Rose Hulman Opener
Sep 1, 2022
5k
22:06.0
22nd
North Coast AC Outdoor Track & Field Championships
May 5- 6, 2022
10,000
44:12.32
11th (F)
Rose-Hulman Twilight Invitational
Apr 22, 2022
3000
12:19.30
14th (F)
Indiana DIII Track and Field Championships
Apr 16, 2022
10,000
43:12.52
4th (F)
Wash U Distance Carnival
Apr 1, 2022
10,000
42:27.09
47th (F)
Wash U Distance Carnival
Apr 1, 2022
10,000
42:27.09
47th (F)
'22 Rose-Hulman Early Bird Invitational
Mar 19, 2022
5000
20:43.15
11th (F)
Wittenberg Invite
Feb 19, 2022
3000
12:02.56
23rd (F)
2022 DePauw Indoor Invitational
Feb 12, 2022
5000
20:54.84
4th (F)
DePauw Tiger Small College Indoor Invitational
Feb 4, 2022
3000
12:10.47
6th (F)
North Coast Athletic Conference Championships
Oct 30, 2021
6k
26:30.7
57th
Augustana Interregional Invitational
Oct 16, 2021
6k
25:04.7
143rd
Louisville Classic
Oct 1- 2, 2021
6k
25:14.6
142nd
John McNichols Invite
Sep 18, 2021
5k
20:32.4
68th
NCAC Preview
Sep 11, 2021
6k
25:09.8
22nd
2021 Franklin College Grizzly Invitational
Sep 4, 2021
6k
25:25.5
25th
North Coast AC Women's Outdoor Championships
May 9, 2021
10,000
40:39.90
8th (F)
'21 Rose-Hulman Friday Night Spikes
Apr 23, 2021
5000
19:08.20
2nd (F)
DePauw Outdoor Quad #2
Apr 17, 2021
10,000
40:32.23
1st (F)
Huntsman Family Invitational
Apr 10, 2021
5000
20:15.58
2nd (F)
Rhodes 7-Way Meet
Apr 3, 2021
5000
19:12.81
4th (F)
DePauw Outdoor Quad #1
Mar 27, 2021
800
2:43.22
9th (F)
1500
5:18.72
6th (F)
'21 Early Bird Invitational
Mar 20, 2021
5000
19:18.92
4th (F)
DePauw Triangular #4
Feb 27, 2021
3000
11:31.96
6th (F)
DePauw Triangular #3
Feb 19, 2021
5000
19:46.69
1st (F)
Wittenberg University Quad #2
Feb 13, 2021
3000
11:40.37
1st (F)
'21 Friday Night Spikes #5
Feb 12, 2021
5000
19:08.20
2nd (F)
DePauw Triangular #2
Feb 5, 2021
3000
11:30.94
1st (F)
DePauw Triangular #1
Jan 30, 2021
800
2:43.22
9th (F)
1500
5:18.72
6th (F)
North Coast AC Indoor Track & Field Championships
Feb 28-29, 2020
3000
11:24.44
17th (F)
Steemer Showcase
Feb 22, 2020
3000
11:42.88
19th (F)
DePauw Indoor Invitational
Feb 15, 2020
3000
11:36.21
11th (F)
Tiger Small College Indoor Invitational
Feb 7, 2020
5000
20:02.05
5th (F)
'20 Engineer Invitational
Jan 31, 2020
3000
11:39.09
6th (F)
Friday Night Spikes Opener
Jan 17, 2020
3000
11:42.28
6th (F)
North Coast AC Championships
Nov 2, 2019
6k
26:16.2
73rd
Oberlin College Inter-Regional Rumble
Oct 19, 2019
6k
25:31.5
78th
2019 John McNichols Invitational
Sep 21, 2019
5k
22:09.9
186th
Calvin Knight Invite
Sep 7, 2019
6k
26:30.3
54th
Loyola Lakefront Collegiate Invitational
Sep 29, 2018
5k
21:59.2
141st
QUICK LINKS:
800
1500
3000
5000
10,000
5k
6k
Choose an Event
800
1500
3000
5000
10,000
5k
6k
800 Meters (Outdoor)
Top↑
2:43.22
DePauw Outdoor Quad #1
Mar 27, 2021
800 Meters (Indoor)
Top↑
2:43.22
DePauw Triangular #1
Jan 30, 2021
1500 Meters (Outdoor)
Top↑
5:18.72
DePauw Outdoor Quad #1
Mar 27, 2021
1500 Meters (Indoor)
Top↑
5:18.72
DePauw Triangular #1
Jan 30, 2021
3000 Meters (Outdoor)
Top↑
12:19.30
Rose-Hulman Twilight Invitational
Apr 22, 2022
3000 Meters (Indoor)
Top↑
12:02.56
Wittenberg Invite
Feb 19, 2022
12:10.47
DePauw Tiger Small College Indoor Invitational
Feb 4, 2022
11:31.96
DePauw Triangular #4
Feb 27, 2021
11:40.37
Wittenberg University Quad #2
Feb 13, 2021
11:30.94
DePauw Triangular #2
Feb 5, 2021
11:24.44
North Coast AC Indoor Track & Field Championships
Feb 28-29, 2020
11:42.88
Steemer Showcase
Feb 22, 2020
11:36.21
DePauw Indoor Invitational
Feb 15, 2020
11:39.09
'20 Engineer Invitational
Jan 31, 2020
11:42.28
Friday Night Spikes Opener
Jan 17, 2020
5000 Meters (Outdoor)
Top↑
20:43.15
'22 Rose-Hulman Early Bird Invitational
Mar 19, 2022
19:08.20
'21 Rose-Hulman Friday Night Spikes
Apr 23, 2021
20:15.58
Huntsman Family Invitational
Apr 10, 2021
19:12.81
Rhodes 7-Way Meet
Apr 3, 2021
19:18.92
'21 Early Bird Invitational
Mar 20, 2021
5000 Meters (Indoor)
Top↑
20:54.84
2022 DePauw Indoor Invitational
Feb 12, 2022
19:46.69
DePauw Triangular #3
Feb 19, 2021
19:08.20
'21 Friday Night Spikes #5
Feb 12, 2021
20:02.05
Tiger Small College Indoor Invitational
Feb 7, 2020
10,000 Meters (Outdoor)
Top↑
44:12.32
North Coast AC Outdoor Track & Field Championships
May 5- 6, 2022
43:12.52
Indiana DIII Track and Field Championships
Apr 16, 2022
42:27.09
Wash U Distance Carnival
Apr 1, 2022
42:27.09
Wash U Distance Carnival
Apr 1, 2022
40:39.90
North Coast AC Women's Outdoor Championships
May 9, 2021
40:32.23
DePauw Outdoor Quad #2
Apr 17, 2021
5k
Top↑
22:06.0
Rose Hulman Opener
Sep 1, 2022
20:32.4
John McNichols Invite
Sep 18, 2021
22:09.9
2019 John McNichols Invitational
Sep 21, 2019
21:59.2
Loyola Lakefront Collegiate Invitational
Sep 29, 2018
6k
Top↑
26:03.2
North Coast Athletic Conference
Oct 29, 2022
24:15.2
Augustana Interregional Invitational
Oct 15, 2022
25:31.2
2022 DIII National Preview
Oct 1, 2022
25:46.6
Knight Invite
Sep 10, 2022
26:30.7
North Coast Athletic Conference Championships
Oct 30, 2021
25:04.7
Augustana Interregional Invitational
Oct 16, 2021
25:14.6
Louisville Classic
Oct 1- 2, 2021
25:09.8
NCAC Preview
Sep 11, 2021
25:25.5
2021 Franklin College Grizzly Invitational
Sep 4, 2021
26:16.2
North Coast AC Championships
Nov 2, 2019
25:31.5
Oberlin College Inter-Regional Rumble
Oct 19, 2019
26:30.3
Calvin Knight Invite
Sep 7, 2019
2022 XC
5k
22:06.0
Rose Hulman Opener
September 1, 2022
6k
26:03.2
North Coast Athletic Conference
October 29, 2022
24:15.2
Augustana Interregional Invitational
October 15, 2022
25:31.2
2022 DIII National Preview
October 1, 2022
25:46.6
Knight Invite
September 10, 2022
2022 Outdoors
3000 Meters
12:19.30
Rose-Hulman Twilight Invitational
April 22, 2022
5000 Meters
20:43.15
'22 Rose-Hulman Early Bird Invitational
March 19, 2022
10,000 Meters
44:12.32
North Coast AC Outdoor Track & Field Championships
May 5- 6, 2022
43:12.52
Indiana DIII Track and Field Championships
April 16, 2022
42:27.09
Wash U Distance Carnival
April 1, 2022
42:27.09
Wash U Distance Carnival
April 1, 2022
2022 Indoors
3000 Meters
12:02.56
Wittenberg Invite
February 19, 2022
12:10.47
DePauw Tiger Small College Indoor Invitational
February 4, 2022
5000 Meters
20:54.84
2022 DePauw Indoor Invitational
February 12, 2022
2021 XC
5k
20:32.4
John McNichols Invite
September 18, 2021
6k
26:30.7
North Coast Athletic Conference Championships
October 30, 2021
25:04.7
Augustana Interregional Invitational
October 16, 2021
25:14.6
Louisville Classic
October 1- 2, 2021
25:09.8
NCAC Preview
September 11, 2021
25:25.5
2021 Franklin College Grizzly Invitational
September 4, 2021
2021 Outdoors
800 Meters
2:43.22
DePauw Outdoor Quad #1
March 27, 2021
1500 Meters
5:18.72
DePauw Outdoor Quad #1
March 27, 2021
5000 Meters
19:08.20
'21 Rose-Hulman Friday Night Spikes
April 23, 2021
20:15.58
Huntsman Family Invitational
April 10, 2021
19:12.81
Rhodes 7-Way Meet
April 3, 2021
19:18.92
'21 Early Bird Invitational
March 20, 2021
10,000 Meters
40:39.90
North Coast AC Women's Outdoor Championships
May 9, 2021
40:32.23
DePauw Outdoor Quad #2
April 17, 2021
2021 Indoors
800 Meters
2:43.22
DePauw Triangular #1
January 30, 2021
1500 Meters
5:18.72
DePauw Triangular #1
January 30, 2021
3000 Meters
11:31.96
DePauw Triangular #4
February 27, 2021
11:40.37
Wittenberg University Quad #2
February 13, 2021
11:30.94
DePauw Triangular #2
February 5, 2021
5000 Meters
19:46.69
DePauw Triangular #3
February 19, 2021
19:08.20
'21 Friday Night Spikes #5
February 12, 2021
2020 Indoors
3000 Meters
11:24.44
North Coast AC Indoor Track & Field Championships
February 28-29, 2020
11:42.88
Steemer Showcase
February 22, 2020
11:36.21
DePauw Indoor Invitational
February 15, 2020
11:39.09
'20 Engineer Invitational
January 31, 2020
11:42.28
Friday Night Spikes Opener
January 17, 2020
5000 Meters
20:02.05
Tiger Small College Indoor Invitational
February 7, 2020
2019 XC
5k
22:09.9
2019 John McNichols Invitational
September 21, 2019
6k
26:16.2
North Coast AC Championships
November 2, 2019
25:31.5
Oberlin College Inter-Regional Rumble
October 19, 2019
26:30.3
Calvin Knight Invite
September 7, 2019
2018 XC
5k
21:59.2
Loyola Lakefront Collegiate Invitational
September 29, 2018
5k (XC)
2022
22:06.0
Rose Hulman Opener
Sep 1, 2022
2021
20:32.4
John McNichols Invite
Sep 18, 2021
2019
22:09.9
2019 John McNichols Invitational
Sep 21, 2019
2018
21:59.2
Loyola Lakefront Collegiate Invitational
Sep 29, 2018
6k (XC)
2022
24:15.2
Augustana Interregional Invitational
Oct 15, 2022
2021
25:04.7
Augustana Interregional Invitational
Oct 16, 2021
2019
25:31.5
Oberlin College Inter-Regional Rumble
Oct 19, 2019
800 Meters (Outdoors)
2021
2:43.22
DePauw Outdoor Quad #1
(Mar 27, 2021)
1500 Meters (Outdoors)
2021
5:18.72
DePauw Outdoor Quad #1
(Mar 27, 2021)
3000 Meters (Outdoors)
2022
12:19.30
Rose-Hulman Twilight Invitational
(Apr 22, 2022)
5000 Meters (Outdoors)
2022
20:43.15
'22 Rose-Hulman Early Bird Invitational
(Mar 19, 2022)
2021
19:08.20
'21 Rose-Hulman Friday Night Spikes
(Apr 23, 2021)
10,000 Meters (Outdoors)
2022
42:27.09
Wash U Distance Carnival
(Apr 1, 2022)
2021
40:32.23
DePauw Outdoor Quad #2
(Apr 17, 2021)
800 Meters (Indoors)
2021
2:43.22
DePauw Triangular #1
(Jan 30, 2021)
1500 Meters (Indoors)
2021
5:18.72
DePauw Triangular #1
(Jan 30, 2021)
3000 Meters (Indoors)
2022
12:02.56
Wittenberg Invite
(Feb 19, 2022)
2021
11:30.94
DePauw Triangular #2
(Feb 5, 2021)
2020
11:24.44
North Coast AC Indoor Track & Field Championships
(Feb 28-29, 2020)
5000 Meters (Indoors)
2022
20:54.84
2022 DePauw Indoor Invitational
(Feb 12, 2022)
2021
19:08.20
'21 Friday Night Spikes #5
(Feb 12, 2021)
2020
20:02.05
Tiger Small College Indoor Invitational
(Feb 7, 2020)