College Bests

1500 MILE
3000 5000
10,000 5K (XC)
6K (XC) 8K (XC)
Augustana Interregional    Oct 14, 2023
8k 24:52.9 13th
Live in Lou XC Classic    Sep 29-30, 2023
8k 24:30.5 48th
Auto-Owners Spartan Invitational    Sep 15, 2023
8k 25:29.1 29th
John Kurtt Invitational    Sep 2, 2023
5k 15:35.7 4th
NCAA Division III Outdoor Track & Field Championships    May 25-27, 2023
10,000 29:36.62 12th (F)
St. Francis Fighting Chance Invite    May 12-13, 2023
5000 14:21.20 3rd (F)
CCIW Outdoor Championships    May 5- 6, 2023
10,000 31:07.72 2nd (F)
Drake Relays    Apr 26-29, 2023
5000 14:27.99 19th (F)
Wheaton "Don Church" Twilight 2023    Apr 22, 2023
1500 4:05.94 3rd (F)
UW-Platteville Invitational    Apr 14, 2023
5000 14:19.81 11th (F)
Wash U Distance Carnival Saturday 2023    Apr 1, 2023
10,000 29:37.22 4th (F)
Wartburg Qualifier    Mar 3- 4, 2023
5000 14:31.80 1st (F)
CCIW Indoor Track & Field Championships    Feb 24-25, 2023
5000 14:38.33 1st (F)
NCC Slick Track & Field Invitational    Feb 17, 2023
Mile 4:20.45 6th (F)
NCC Heenan Invitational    Feb 11, 2023
5000 14:47.17 4th (F)
Walter Cramer Invitational    Feb 4, 2023
3000 8:37.68 4th (F)
Snow Day Invitational    Jan 20, 2023
5000 15:22.37 3rd (F)
DMR DNF
CCIW Cross Country Championships    Oct 29, 2022
8k 24:41.1 2nd
Augustana Interregional Invitational    Oct 15, 2022
8k 24:26.2 25th
2022 DIII National Preview    Oct 1, 2022
8k 25:19.8 26th
MSU Spartan Invitational    Sep 16, 2022
8k 25:54.1 54th
Spartan Classic    Sep 10, 2022
8k 26:34.8 11th
Carius/Gregory Invitational 2022    May 12-13, 2022
5000 14:54.72 5th (F)
CCIW Outdoor Track & Field Championships 2022    May 6- 7, 2022
10,000 31:18.56 2nd (F)
Elmhurst Invite at Wheaton College    Apr 29, 2022
3000 8:38.42 1st (F)
Wheaton Don Church Twilight 2022    Apr 23, 2022
5000 15:03.25 3rd (F)
First Chance Invitational - 2022    Apr 15, 2022
10,000 31:09.43 1st (F)
CCIW Indoor Track & Field Championships    Feb 25-26, 2022
5000 15:32.21 8th (F)
North Central College Slick Invite - 2022    Feb 18, 2022
5000 15:45.81 1st (F)
CCIW Championship    Oct 30, 2021
8k 25:45.7 13th
Augustana Interregional Invitational    Oct 16, 2021
8k 25:21.0 43rd
Louisville Classic    Oct 1- 2, 2021
8k 25:34.0 34th
Gil Dodds Invitational    Sep 18, 2021
8k 26:24.5 18th
CCIW Championships    May 7- 8, 2021
10,000 32:07.48 3rd (F)
Elmhurst Twilight    Apr 22-23, 2021
10,000 32:29.39 2nd (F)
Wheaton Invitational 2021    Apr 17, 2021
5000 15:18.47 5th (F)
Benedictine University Invite    Apr 9, 2021
3000 9:00.09 11th (F)
NCC 1st Chance    Apr 2, 2021
10,000 33:31.99 3rd (F)
CCIW Indoor Track & Field Championships    Feb 28-29, 2020
3000 8:54.08 7th (F)
NCC Invite    Feb 8, 2020
3000 9:00.56 6th (F)
NCC Snow Day Track & Field Meet-2020    Jan 24, 2020
5000 15:49.90 3rd (F)
NCC Cardinal Opener - 2020    Jan 17, 2020
3000 9:09.89 3rd (F)
Wheaton Gil Dodds Invitational    Sep 21, 2019
8k 27:17.6 55th
Spartan Classic    Sep 13, 2019
4.96k 26:59.8 24th
Elmhurst Earlybird Invitational    Aug 30, 2019
6k 20:11.9 19th
1500 Meters (Outdoor)
Top↑
Wheaton "Don Church" Twilight 2023 Apr 22, 2023
Mile (Indoor)
Top↑
NCC Slick Track & Field Invitational Feb 17, 2023
3000 Meters (Outdoor)
Top↑
Elmhurst Invite at Wheaton College Apr 29, 2022
Benedictine University Invite Apr 9, 2021
3000 Meters (Indoor)
Top↑
Walter Cramer Invitational Feb 4, 2023
CCIW Indoor Track & Field Championships Feb 28-29, 2020
NCC Invite Feb 8, 2020
NCC Cardinal Opener - 2020 Jan 17, 2020
5000 Meters (Outdoor)
Top↑
St. Francis Fighting Chance Invite May 12-13, 2023
Drake Relays Apr 26-29, 2023
UW-Platteville Invitational Apr 14, 2023
Carius/Gregory Invitational 2022 May 12-13, 2022
Wheaton Don Church Twilight 2022 Apr 23, 2022
Wheaton Invitational 2021 Apr 17, 2021
5000 Meters (Indoor)
Top↑
Wartburg Qualifier Mar 3- 4, 2023
CCIW Indoor Track & Field Championships Feb 24-25, 2023
NCC Heenan Invitational Feb 11, 2023
Snow Day Invitational Jan 20, 2023
CCIW Indoor Track & Field Championships Feb 25-26, 2022
North Central College Slick Invite - 2022 Feb 18, 2022
NCC Snow Day Track & Field Meet-2020 Jan 24, 2020
10,000 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
CCIW Outdoor Championships May 5- 6, 2023
Wash U Distance Carnival Saturday 2023 Apr 1, 2023
CCIW Outdoor Track & Field Championships 2022 May 6- 7, 2022
First Chance Invitational - 2022 Apr 15, 2022
CCIW Championships May 7- 8, 2021
Elmhurst Twilight Apr 22-23, 2021
NCC 1st Chance Apr 2, 2021
Distance Medley Relay (Indoor)
Top↑
DNF
Snow Day Invitational Jan 20, 2023
4.96k
Top↑
Spartan Classic Sep 13, 2019
5k
Top↑
John Kurtt Invitational Sep 2, 2023
6k
Top↑
Elmhurst Earlybird Invitational Aug 30, 2019
8k
Top↑
NCAA Division III Cross Country Championships Nov 18, 2023
NCAA Division III Midwest Region Cross Country Championships Nov 11, 2023
2023 CCIW Cross Country Championships Oct 28, 2023
Augustana Interregional Oct 14, 2023
Live in Lou XC Classic Sep 29-30, 2023
Auto-Owners Spartan Invitational Sep 15, 2023
NCAA Division III Cross Country Championships Nov 19, 2022
NCAA Division III Midwest Region Cross Country Championships Nov 12, 2022
CCIW Cross Country Championships Oct 29, 2022
Augustana Interregional Invitational Oct 15, 2022
2022 DIII National Preview Oct 1, 2022
MSU Spartan Invitational Sep 16, 2022
Spartan Classic Sep 10, 2022
NCAA Division III Midwest Region Cross Country Championships Nov 13, 2021
CCIW Championship Oct 30, 2021
Augustana Interregional Invitational Oct 16, 2021
Louisville Classic Oct 1- 2, 2021
Gil Dodds Invitational Sep 18, 2021
2019 Brissman-Lundeen Cross Country Invitational Oct 4, 2019
Wheaton Gil Dodds Invitational Sep 21, 2019

2023 XC

2023 Outdoors

2023 Indoors

Mile
NCC Slick Track & Field Invitational February 17, 2023
3000 Meters
Walter Cramer Invitational February 4, 2023
5000 Meters
Wartburg Qualifier March 3- 4, 2023
CCIW Indoor Track & Field Championships February 24-25, 2023
NCC Heenan Invitational February 11, 2023
Snow Day Invitational January 20, 2023
Distance Medley Relay
DNF
Snow Day Invitational January 20, 2023

2022 XC

2022 Outdoors

2022 Indoors

2021 XC

2021 Outdoors

3000 Meters
Benedictine University Invite April 9, 2021
5000 Meters
Wheaton Invitational 2021 April 17, 2021
10,000 Meters
CCIW Championships May 7- 8, 2021
Elmhurst Twilight April 22-23, 2021
NCC 1st Chance April 2, 2021

2020 Indoors

3000 Meters
CCIW Indoor Track & Field Championships February 28-29, 2020
NCC Invite February 8, 2020
NCC Cardinal Opener - 2020 January 17, 2020
5000 Meters
NCC Snow Day Track & Field Meet-2020 January 24, 2020

2019 XC

4.96k (XC)
2019  
Sep 13, 2019
5k (XC)
2023  
Sep 2, 2023
6k (XC)
2019  
8k (XC)
2023  
2022  
2021  
2019  
1500 Meters (Outdoors)
2023  
3000 Meters (Outdoors)
2022  
2021  
5000 Meters (Outdoors)
2023  
(Apr 14, 2023)
2022  
(May 12-13, 2022)
2021  
(Apr 17, 2021)
10,000 Meters (Outdoors)
2023  
2022  
2021  
(May 7- 8, 2021)
Mile (Indoors)
2023  
3000 Meters (Indoors)
2023  
(Feb 4, 2023)
2020  
5000 Meters (Indoors)
2023  
(Mar 3- 4, 2023)
2022  
2020