TFRRS | Sembel Koshi – Track and Field Results & Statistics

SEMBEL KOSHI (JR-3)

BUFFALO STATE

College Bests

400	59.73	800	2:05.51
1500	4:25.20	MILE	4:38.84
3000	9:36.01	5000	16:47.65
5K (XC)	16:55.0	8K (XC)	26:23.8

2021 SUNYAC Cross Country Championships Oct 30, 2021
8k	29:28.8	34th

Canisius Alumni Classic Oct 16, 2021
8k	27:42.1	28th

SUNY Geneseo Mike Woods Invitational Oct 2, 2021
8k	26:23.8	59th

Harry F. Anderson Invitational Sep 25, 2021
8k	27:07.4	43rd

Gary Moore XC Invitational Sep 18, 2021
8k	30:29.9	2nd

SUNYAC Outdoor Track & Field Championships May 7- 8, 2021
4x100	47.07	5th (F)

Geneseo Its Gonna Be May Meet May 1, 2021
5000	17:13.37	3rd (F)

The Cortland Classic Apr 24-25, 2021
1500	4:25.20	7th (F)
4x400	3:37.03	1st (F)

University at Buffalo Invitational Apr 17, 2021
5000	16:47.65	17th (F)

Alfred State Early Season Track & Field Invitational Apr 9, 2021
800	2:07.83	13th (F)

The Cortland Cup Apr 2- 3, 2021
400	59.73	15th (F)
1500	4:31.22	9th (F)

SUNYAC Indoor Track & Field Championships Feb 28-29, 2020
DMR	11:16.20	8th (F)

Conference Tune-Up Invitational Feb 21, 2020
Mile	4:38.84	13th (F)

RIT February Invitational Feb 14, 2020
Mile	4:42.11	5th (F)

Blue and Orange Invitational & Multi Feb 8- 9, 2020
3000	9:36.01	28th (F)

RIT Early February Invitational Jan 31, 2020
800	2:05.51	8th (F)
4x400	3:46.26	8th (F)

NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2019
8k	27:15.1	114th

SUNYAC Cross Country Championships Nov 2, 2019
8k	26:34.1	18th

Canisius Alumni Classic Oct 19, 2019
8k	26:46.6	38th

Geneseo 39th Mike Woods Invitational Sep 28, 2019
8k	26:56.1	32nd

Harry F. Anderson Invitational Sep 21, 2019
8k	26:47.1	17th

Behrend Invitational Sep 13, 2019
4.98M	28:54.3	11th

Daniel Walker Invitational Aug 31, 2019
5k	16:55.0	1st

Daniel Walker Invitational Aug 31, 2019
5k	16:55.0	1st

QUICK LINKS:

400
800
1500
Mile
3000
5000
5k
8k
4.98 Mile

400 Meters (Outdoor) Top↑
59.73	The Cortland Cup	Apr 2- 3, 2021

800 Meters (Outdoor) Top↑
2:07.83	Alfred State Early Season Track & Field Invitational	Apr 9, 2021

800 Meters (Indoor) Top↑
2:05.51	RIT Early February Invitational	Jan 31, 2020

1500 Meters (Outdoor) Top↑
4:25.20	The Cortland Classic	Apr 24-25, 2021
4:31.22	The Cortland Cup	Apr 2- 3, 2021

Mile (Indoor) Top↑
4:38.84	Conference Tune-Up Invitational	Feb 21, 2020
4:42.11	RIT February Invitational	Feb 14, 2020

3000 Meters (Indoor) Top↑
9:36.01	Blue and Orange Invitational & Multi	Feb 8- 9, 2020

5000 Meters (Outdoor) Top↑
17:13.37	Geneseo Its Gonna Be May Meet	May 1, 2021
16:47.65	University at Buffalo Invitational	Apr 17, 2021

4 x 100 Relay (Outdoor) Top↑
47.07	SUNYAC Outdoor Track & Field Championships	May 7- 8, 2021

4 x 400 Relay (Outdoor) Top↑
3:37.03	The Cortland Classic	Apr 24-25, 2021

4 x 400 Relay (Indoor) Top↑
3:46.26	RIT Early February Invitational	Jan 31, 2020

Distance Medley Relay (Indoor) Top↑
11:16.20	SUNYAC Indoor Track & Field Championships	Feb 28-29, 2020

5k Top↑
16:55.0	Daniel Walker Invitational	Aug 31, 2019
16:55.0	Daniel Walker Invitational	Aug 31, 2019

8k Top↑
29:28.8	2021 SUNYAC Cross Country Championships	Oct 30, 2021
27:42.1	Canisius Alumni Classic	Oct 16, 2021
26:23.8	SUNY Geneseo Mike Woods Invitational	Oct 2, 2021
27:07.4	Harry F. Anderson Invitational	Sep 25, 2021
30:29.9	Gary Moore XC Invitational	Sep 18, 2021
27:15.1	NCAA Division III Atlantic Region Cross Country Championships	Nov 16, 2019
26:34.1	SUNYAC Cross Country Championships	Nov 2, 2019
26:46.6	Canisius Alumni Classic	Oct 19, 2019
26:56.1	Geneseo 39th Mike Woods Invitational	Sep 28, 2019
26:47.1	Harry F. Anderson Invitational	Sep 21, 2019

4.98 Mile Top↑
28:54.3	Behrend Invitational	Sep 13, 2019

2021 XC

8k
29:28.8	2021 SUNYAC Cross Country Championships	October 30, 2021
27:42.1	Canisius Alumni Classic	October 16, 2021
26:23.8	SUNY Geneseo Mike Woods Invitational	October 2, 2021
27:07.4	Harry F. Anderson Invitational	September 25, 2021
30:29.9	Gary Moore XC Invitational	September 18, 2021

2021 Outdoors

400 Meters
59.73	The Cortland Cup	April 2- 3, 2021

800 Meters
2:07.83	Alfred State Early Season Track & Field Invitational	April 9, 2021

1500 Meters
4:25.20	The Cortland Classic	April 24-25, 2021
4:31.22	The Cortland Cup	April 2- 3, 2021

5000 Meters
17:13.37	Geneseo Its Gonna Be May Meet	May 1, 2021
16:47.65	University at Buffalo Invitational	April 17, 2021

4 x 100 Relay
47.07	SUNYAC Outdoor Track & Field Championships	May 7- 8, 2021

4 x 400 Relay
3:37.03	The Cortland Classic	April 24-25, 2021

2020 Indoors

800 Meters
2:05.51	RIT Early February Invitational	January 31, 2020

Mile
4:38.84	Conference Tune-Up Invitational	February 21, 2020
4:42.11	RIT February Invitational	February 14, 2020

3000 Meters
9:36.01	Blue and Orange Invitational & Multi	February 8- 9, 2020

4 x 400 Relay
3:46.26	RIT Early February Invitational	January 31, 2020

Distance Medley Relay
11:16.20	SUNYAC Indoor Track & Field Championships	February 28-29, 2020

2019 XC

5k
16:55.0	Daniel Walker Invitational	August 31, 2019
16:55.0	Daniel Walker Invitational	August 31, 2019

8k
27:15.1	NCAA Division III Atlantic Region Cross Country Championships	November 16, 2019
26:34.1	SUNYAC Cross Country Championships	November 2, 2019
26:46.6	Canisius Alumni Classic	October 19, 2019
26:56.1	Geneseo 39th Mike Woods Invitational	September 28, 2019
26:47.1	Harry F. Anderson Invitational	September 21, 2019

4.98 Mile
28:54.3	Behrend Invitational	September 13, 2019

5k (XC)
2019	16:55.0	Daniel Walker Invitational Aug 31, 2019

8k (XC)
2021	26:23.8	SUNY Geneseo Mike Woods Invitational Oct 2, 2021
2019	26:34.1	SUNYAC Cross Country Championships Nov 2, 2019

4.98 Mile (XC)
2019	28:54.3	Behrend Invitational Sep 13, 2019

400 Meters (Outdoors)
2021	59.73	The Cortland Cup (Apr 2- 3, 2021)

800 Meters (Outdoors)
2021	2:07.83	Alfred State Early Season Track & Field Invitational (Apr 9, 2021)

1500 Meters (Outdoors)
2021	4:25.20	The Cortland Classic (Apr 24-25, 2021)

5000 Meters (Outdoors)
2021	16:47.65	University at Buffalo Invitational (Apr 17, 2021)

800 Meters (Indoors)
2020	2:05.51	RIT Early February Invitational (Jan 31, 2020)

Mile (Indoors)
2020	4:38.84	Conference Tune-Up Invitational (Feb 21, 2020)

3000 Meters (Indoors)
2020	9:36.01	Blue and Orange Invitational & Multi (Feb 8- 9, 2020)