TFRRS | Cassandra Avdellas – Track and Field Results & Statistics

CASSANDRA AVDELLAS (SR)

KING'S ACADEMY

FHSAA Bests

800	2:36.03	1600	6:06.21
3200	13:20.68

FHSAA 2A Region 4 May 1, 2021
800	2:43.73	11th (F)
4x800	10:15.63	6th (F)

FHSAA 2A District 13 Apr 17, 2021
800	2:36.03	4th (F)

Spanish River Meet #2 Apr 9, 2021
800	2:46.21	12th (F)
1600	6:08.34	12th (F)
4x800	12:03.00	3rd (F)

Kings Academy Relay Festival Apr 1, 2021
4x800	11:50.15	4th (F)

Kings Acad Open Three Mar 26, 2021
800	2:55.69	5th (F)
1600	6:06.21	4th (F)

Kings Acad Open Two Mar 19, 2021
800	2:54.28	4th (F)
1600	6:43.91	6th (F)

Saint Andrew's HS Tri-Meet Mar 5, 2021
3200	13:20.68	6th (F)
4x800	11:45.25	1st (F)

Kings Acad MS Var Open One Feb 26, 2021
800	3:10.24	5th (F)
1600	6:11.45	3rd (F)
3200	14:42.85	5th (F)
4x800	11:30.02	1st (F)

Kings Acad Open One Feb 19, 2021
1600	6:25.58	8th (F)
4x800	11:27.93	1st (F)

Kings Academy Invitational Mar 10, 2020
800	2:48.88	9th (F)
1600	6:11.91	13th (F)

Lake Worth Invitational Mar 6, 2020
3200	13:36.23	2nd (F)
4x800	10:37.30	1st (F)

Seminole Ridge Invitational Feb 27, 2020
4x800	11:05.84	3rd (F)

Palm Beach Gardens Invitaional Feb 25, 2020
800	2:46.86	7th (F)
1600	6:23.22	7th (F)

Warrior Invitational Feb 21, 2020
3200	14:03.65	8th (F)
4x800	11:11.16	4th (F)

Jupiter Relays Feb 14, 2020
DMR	13:54.26	3rd (F)

Saint Andrew's HS Preseason Invitational Feb 7, 2020
800	2:46.60	5th (F)
1600	6:14.51	11th (F)

2019 FHSAA State Track & Field Championships May 3- 4, 2019
4x800	10:18.36	9th (F)

FHSAA 4A Region 4 and FHSAA 1A Region 4 Apr 27, 2019
3200	14:21.83	9th (F)
4x800	10:39.96	3rd (F)

FHSAA 1A District 13 Apr 17, 2019
1600	6:14.41	7th (F)
3200	14:39.16	4th (F)

Palm Beach County Non Conference Qualifier Mar 27, 2019
800	2:53.20	11th (F)
1600	6:20.79	11th (F)
4x800	11:05.25	2nd (F)

Westminster Academy Invitational 2019 Mar 23, 2019
800	2:54.55	13th (F)
1600	6:22.66	12th (F)

Dwyer Panther Relays Mar 14, 2019
4x1600	23:51.20	1st (F)

Kings Academy Invitational Mar 11, 2019
800	2:46.77	9th (F)
1600	6:15.26	4th (F)

Jeff Fossen Invitational (PV Invite) Mar 8, 2019
1600	6:15.45	22nd (F)
4x800	10:56.39	5th (F)

Warrior Invitational Mar 1, 2019
800	2:54.51
1600	6:18.35	18th (F)

Palm Beach Gardens Invitational Feb 22, 2019
800	2:57.33	15th (F)
3200	15:22.89	8th (F)

Calvary (FtLaud) Open Feb 15, 2019
800	3:01.57	12th (F)
1600	6:48.39	19th (F)

Saint Andrew's HS Preseason Invitational Feb 7, 2019
800	2:53.52	8th (F)
1600	6:46.09	13th (F)
4x800	10:29.10	1st (F)

QUICK LINKS:

800
1600
3200

800 Meters (Outdoor) Top↑
2:43.73	FHSAA 2A Region 4	May 1, 2021
2:36.03	FHSAA 2A District 13	Apr 17, 2021
2:46.21	Spanish River Meet #2	Apr 9, 2021
2:55.69	Kings Acad Open Three	Mar 26, 2021
2:54.28	Kings Acad Open Two	Mar 19, 2021
3:10.24	Kings Acad MS Var Open One	Feb 26, 2021
2:48.88	Kings Academy Invitational	Mar 10, 2020
2:46.86	Palm Beach Gardens Invitaional	Feb 25, 2020
2:46.60	Saint Andrew's HS Preseason Invitational	Feb 7, 2020
2:53.20	Palm Beach County Non Conference Qualifier	Mar 27, 2019
2:54.55	Westminster Academy Invitational 2019	Mar 23, 2019
2:46.77	Kings Academy Invitational	Mar 11, 2019
2:54.51	Warrior Invitational	Mar 1, 2019
2:57.33	Palm Beach Gardens Invitational	Feb 22, 2019
3:01.57	Calvary (FtLaud) Open	Feb 15, 2019
2:53.52	Saint Andrew's HS Preseason Invitational	Feb 7, 2019

1600 Meters (Outdoor) Top↑
6:08.34	Spanish River Meet #2	Apr 9, 2021
6:06.21	Kings Acad Open Three	Mar 26, 2021
6:43.91	Kings Acad Open Two	Mar 19, 2021
6:11.45	Kings Acad MS Var Open One	Feb 26, 2021
6:25.58	Kings Acad Open One	Feb 19, 2021
6:11.91	Kings Academy Invitational	Mar 10, 2020
6:23.22	Palm Beach Gardens Invitaional	Feb 25, 2020
6:14.51	Saint Andrew's HS Preseason Invitational	Feb 7, 2020
6:14.41	FHSAA 1A District 13	Apr 17, 2019
6:20.79	Palm Beach County Non Conference Qualifier	Mar 27, 2019
6:22.66	Westminster Academy Invitational 2019	Mar 23, 2019
6:15.26	Kings Academy Invitational	Mar 11, 2019
6:15.45	Jeff Fossen Invitational (PV Invite)	Mar 8, 2019
6:18.35	Warrior Invitational	Mar 1, 2019
6:48.39	Calvary (FtLaud) Open	Feb 15, 2019
6:46.09	Saint Andrew's HS Preseason Invitational	Feb 7, 2019

3200 Meters (Outdoor) Top↑
13:20.68	Saint Andrew's HS Tri-Meet	Mar 5, 2021
14:42.85	Kings Acad MS Var Open One	Feb 26, 2021
13:36.23	Lake Worth Invitational	Mar 6, 2020
14:03.65	Warrior Invitational	Feb 21, 2020
14:21.83	FHSAA 4A Region 4 and FHSAA 1A Region 4	Apr 27, 2019
14:39.16	FHSAA 1A District 13	Apr 17, 2019
15:22.89	Palm Beach Gardens Invitational	Feb 22, 2019

4 x 800 Relay (Outdoor) Top↑
10:15.63	FHSAA 2A Region 4	May 1, 2021
12:03.00	Spanish River Meet #2	Apr 9, 2021
11:50.15	Kings Academy Relay Festival	Apr 1, 2021
11:45.25	Saint Andrew's HS Tri-Meet	Mar 5, 2021
11:30.02	Kings Acad MS Var Open One	Feb 26, 2021
11:27.93	Kings Acad Open One	Feb 19, 2021
10:37.30	Lake Worth Invitational	Mar 6, 2020
11:05.84	Seminole Ridge Invitational	Feb 27, 2020
11:11.16	Warrior Invitational	Feb 21, 2020
10:18.36	2019 FHSAA State Track & Field Championships	May 3- 4, 2019
10:39.96	FHSAA 4A Region 4 and FHSAA 1A Region 4	Apr 27, 2019
11:05.25	Palm Beach County Non Conference Qualifier	Mar 27, 2019
10:56.39	Jeff Fossen Invitational (PV Invite)	Mar 8, 2019
10:29.10	Saint Andrew's HS Preseason Invitational	Feb 7, 2019

4 x 1600 Relay (Outdoor) Top↑
23:51.20	Dwyer Panther Relays	Mar 14, 2019

Distance Medley Relay (Outdoor) Top↑
13:54.26	Jupiter Relays	Feb 14, 2020

2021 Outdoors

800 Meters
2:43.73	FHSAA 2A Region 4	May 1, 2021
2:36.03	FHSAA 2A District 13	April 17, 2021
2:46.21	Spanish River Meet #2	April 9, 2021
2:55.69	Kings Acad Open Three	March 26, 2021
2:54.28	Kings Acad Open Two	March 19, 2021
3:10.24	Kings Acad MS Var Open One	February 26, 2021

1600 Meters
6:08.34	Spanish River Meet #2	April 9, 2021
6:06.21	Kings Acad Open Three	March 26, 2021
6:43.91	Kings Acad Open Two	March 19, 2021
6:11.45	Kings Acad MS Var Open One	February 26, 2021
6:25.58	Kings Acad Open One	February 19, 2021

3200 Meters
13:20.68	Saint Andrew's HS Tri-Meet	March 5, 2021
14:42.85	Kings Acad MS Var Open One	February 26, 2021

4 x 800 Relay
10:15.63	FHSAA 2A Region 4	May 1, 2021
12:03.00	Spanish River Meet #2	April 9, 2021
11:50.15	Kings Academy Relay Festival	April 1, 2021
11:45.25	Saint Andrew's HS Tri-Meet	March 5, 2021
11:30.02	Kings Acad MS Var Open One	February 26, 2021
11:27.93	Kings Acad Open One	February 19, 2021

2020 Outdoors

800 Meters
2:48.88	Kings Academy Invitational	March 10, 2020
2:46.86	Palm Beach Gardens Invitaional	February 25, 2020
2:46.60	Saint Andrew's HS Preseason Invitational	February 7, 2020

1600 Meters
6:11.91	Kings Academy Invitational	March 10, 2020
6:23.22	Palm Beach Gardens Invitaional	February 25, 2020
6:14.51	Saint Andrew's HS Preseason Invitational	February 7, 2020

3200 Meters
13:36.23	Lake Worth Invitational	March 6, 2020
14:03.65	Warrior Invitational	February 21, 2020

4 x 800 Relay
10:37.30	Lake Worth Invitational	March 6, 2020
11:05.84	Seminole Ridge Invitational	February 27, 2020
11:11.16	Warrior Invitational	February 21, 2020

Distance Medley Relay
13:54.26	Jupiter Relays	February 14, 2020

2019 Outdoors

800 Meters
2:53.20	Palm Beach County Non Conference Qualifier	March 27, 2019
2:54.55	Westminster Academy Invitational 2019	March 23, 2019
2:46.77	Kings Academy Invitational	March 11, 2019
2:54.51	Warrior Invitational	March 1, 2019
2:57.33	Palm Beach Gardens Invitational	February 22, 2019
3:01.57	Calvary (FtLaud) Open	February 15, 2019
2:53.52	Saint Andrew's HS Preseason Invitational	February 7, 2019

1600 Meters
6:14.41	FHSAA 1A District 13	April 17, 2019
6:20.79	Palm Beach County Non Conference Qualifier	March 27, 2019
6:22.66	Westminster Academy Invitational 2019	March 23, 2019
6:15.26	Kings Academy Invitational	March 11, 2019
6:15.45	Jeff Fossen Invitational (PV Invite)	March 8, 2019
6:18.35	Warrior Invitational	March 1, 2019
6:48.39	Calvary (FtLaud) Open	February 15, 2019
6:46.09	Saint Andrew's HS Preseason Invitational	February 7, 2019

3200 Meters
14:21.83	FHSAA 4A Region 4 and FHSAA 1A Region 4	April 27, 2019
14:39.16	FHSAA 1A District 13	April 17, 2019
15:22.89	Palm Beach Gardens Invitational	February 22, 2019

4 x 800 Relay
10:18.36	2019 FHSAA State Track & Field Championships	May 3- 4, 2019
10:39.96	FHSAA 4A Region 4 and FHSAA 1A Region 4	April 27, 2019
11:05.25	Palm Beach County Non Conference Qualifier	March 27, 2019
10:56.39	Jeff Fossen Invitational (PV Invite)	March 8, 2019
10:29.10	Saint Andrew's HS Preseason Invitational	February 7, 2019

4 x 1600 Relay
23:51.20	Dwyer Panther Relays	March 14, 2019

800 Meters (Outdoors)
2021	2:36.03	FHSAA 2A District 13 (Apr 17, 2021)
2020	2:46.60	Saint Andrew's HS Preseason Invitational (Feb 7, 2020)
2019	2:46.77	Kings Academy Invitational (Mar 11, 2019)

1600 Meters (Outdoors)
2021	6:06.21	Kings Acad Open Three (Mar 26, 2021)
2020	6:11.91	Kings Academy Invitational (Mar 10, 2020)
2019	6:14.41	FHSAA 1A District 13 (Apr 17, 2019)

3200 Meters (Outdoors)
2021	13:20.68	Saint Andrew's HS Tri-Meet (Mar 5, 2021)
2020	13:36.23	Lake Worth Invitational (Mar 6, 2020)
2019	14:21.83	FHSAA 4A Region 4 and FHSAA 1A Region 4 (Apr 27, 2019)