Toggle navigation
HOME
TEAMS
DISTRICTS/REGIONS
RESULTS
RANKINGS
FHSAA All-Florida
FHSAA 4A
FHSAA 3A
FHSAA 2A
FHSAA 1A
FHSAA Independent
FHSAA Wheelchair
FHSAA Ambulatory
Conferences/County
2023 Archives
2022 Archives
2021 Archives
2020 Archives
2019 Archives
FHSAA STATE SERIES
2024 State Series
2023 State Series
2022 State Series
2021 State Series
2019 State Series
MEET RESULTS
FHSAA All-Florida Rankings
FHSAA 4A Rankings
FHSAA 3A Rankings
FHSAA 2A Rankings
FHSAA 1A Rankings
FHSAA Independent
FHSAA Wheelchair
FHSAA Ambulatory
Conferences/County
2024 FHSAA STATE SERIES
2023 FHSAA STATE SERIES
2022 FHSAA STATE SERIES
2021 FHSAA STATE SERIES
2019 FHSAA STATE SERIES
SHILOH NAJJAR (JR-3)
MULTNOMAH
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
1:09.16
800
2:32.68
1000
3:34.65
1500
4:47.84
MILE
5:21.85
3000
10:32.20
2 MILE
12:25.93
5000
17:33.53
4K (XC)
14:53.1
5K (XC)
17:50.0
6K (XC)
22:02.2
4K (XC)
14:53.1
5K (XC)
17:50.0
6K (XC)
22:02.2
800
2:54.07
1000
3:34.65
MILE
5:21.85
3000
10:32.20
5000
17:52.47
400
1:09.16
800
2:32.68
1500
4:47.84
2 MILE
12:25.93
5000
17:33.53
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NAIA Cross Country Championships
Nov 18, 2022
5k
18:26.6
56th
Cascade Collegiate Conference Cross Country Championships
Nov 4, 2022
5k
19:08.7
6th
Lewis & Clark XC Invite
Oct 15, 2022
6k
23:01.7
38th
47th Charles Bowles Willamette XC Invitational
Oct 1, 2022
5k
18:56.6
27th
2022 PLU Invitational
Sep 17, 2022
6k
DNS
Viking Rust Buster
Sep 2, 2022
5k
19:44.1
21st
CCC Outdoor Track & Field Championship
May 13-14, 2022
1500
4:54.68
13th (F)
5000
18:14.25
2nd (F)
Linfield Open
May 7, 2022
1500
4:59.19
1st (F)
Humboldt Invitational 2022
Mar 26, 2022
5000
17:58.92
1st (F)
L&C Spring Break Open
Mar 18-19, 2022
1500
4:48.26
7th (F)
NAIA Indoor Track & Field Championships
Mar 3- 5, 2022
5000
17:52.47
15th (P)
Portland Indoor #3
Feb 5, 2022
Mile
5:21.85
5th (F)
Portland Indoor #2
Jan 23, 2022
3000
10:32.20
7th (F)
4x400
4:46.82
1st (F)
Spokane Invitational
Dec 11, 2021
3000
10:39.33
12th (F)
5000
17:56.14
3rd (F)
NAIA Cross Country Championships
Nov 19, 2021
5k
18:48.3
25th
Cascade Collegiate Conference Cross Country Championships
Nov 5, 2021
5k
19:19.8
3rd
Lewis & Clark Invite
Oct 16, 2021
6k
22:02.2
16th
Mike Johnson Classic
Sep 24, 2021
6k
23:06.6
17th
Bushnell Invitational
Sep 17, 2021
5k
18:14.9
1st
Lewis & Clark Opener Chase Race
Sep 1, 2021
4.7k
17:30.3
10th
NAIA Championships
May 26-28, 2021
5000
17:59.84
18th (P)
CCC Outdoor Track & Field Championships
May 14-15, 2021
1500
4:56.59
8th (F)
5000
18:18.43
3rd (F)
4x400
4:31.67
5th (F)
NWAC Northern Division Open
May 8, 2021
1500
4:51.34
1st (F)
4x400
4:37.98
2nd (F)
Frank Haskins Invite
May 6, 2021
800
2:32.68
6th (F)
1500
4:50.30
2nd (F)
Peyton-Shotwell Invitational 2021
Apr 23-24, 2021
5000
17:33.53
2nd (F)
WOU Pop Up Meet
Apr 23, 2021
1500
4:54.76
3rd (F)
Wes Cook Invite
Apr 17, 2021
1500
4:47.84
2nd (F)
NAIA National Cross Country Championships
Apr 9, 2021
5k
18:48.1
57th
2021 Whitworth H.I.R. Invite
Apr 2, 2021
1500
4:53.27
4th (F)
4x400
4:27.94
6th (F)
Cascade Collegiate Conference Cross Country Championships
Mar 26, 2021
5k
17:50.0
6th
5th Annual Doris Heritage Track Festival
Mar 20, 2021
400
1:09.16
9th (F)
1500
4:53.41
6th (F)
Walla Walla University XC Meet
Mar 12, 2021
5k
19:20.0
1st
LCSC Winter Invite #2
Feb 26, 2021
5k
18:47.0
8th
Bushnell Open
Nov 6, 2020
4k
14:53.1
3rd
Linfield Erik Anderson Memorial Icebreaker
Mar 6- 7, 2020
800
2:30.90
8th (F)
1500
4:58.53
3rd (F)
NAIA Cross Country Championships
Nov 22, 2019
5k
19:13.7
73rd
Cascade Collegiate Cross Country Championships*
Nov 8, 2019
5k
18:16.5
9th
Warner Pacific XC Classic
Oct 19, 2019
5k
19:03.4
8th
45th Charles Bowles Willamette Invitational
Oct 5, 2019
5k
18:20.4
3rd
Cascade Collegiate Conference Preview
Sep 20, 2019
5k
18:30.7
5th
Ash Creek Festival
Sep 6, 2019
4k
15:34.8
9th
CCC Championships
May 10-11, 2019
1500
5:03.29
13th (F)
Linfield Open
May 4, 2019
1500
5:04.84
10th (F)
2019 Cougar Open
Apr 20, 2019
800
2:34.40
14th (F)
1500
5:02.46
7th (F)
Pacific Luau Invitational
Apr 13, 2019
400
1:12.78
9th (F)
800
2:41.16
13th (F)
Linfield Jenn Boyman Memorial Invitational
Apr 6, 2019
800
2:39.05
5th (F)
1500
5:10.78
5th (F)
Mike Fanelli Track Classic
Mar 28-30, 2019
1500
5:09.27
122nd (F)
2 Mile
12:25.93
14th (F)
George Fox Rich Allen Classic
Mar 16, 2019
800
2:47.06
11th (F)
1500
5:20.63
10th (F)
Saints Open
Mar 9, 2019
800
2:46.81
4th (F)
1500
5:24.23
2nd (F)
4x400
4:38.20
3rd (F)
Linfield Erik Anderson Memorial Icebreaker
Mar 1- 2, 2019
800
2:47.82
7th (F)
1500
5:33.64
11th (F)
MU Last Chance Open
Feb 16, 2019
1000
3:34.65
3rd (F)
4x400
4:54.82
1st (F)
2019 Boise State Challenge
Feb 9, 2019
800
2:54.07
41st (F)
DMR
15:32.54
9th (F)
QUICK LINKS:
400
800
1000
1500
Mile
3000
2 Mile
5000
4k
4.7k
5k
6k
Choose an Event
400
800
1000
1500
Mile
3000
2 Mile
5000
4x400
DMR
4k
4.7k
5k
6k
400 Meters (Outdoor)
Top↑
1:09.16
5th Annual Doris Heritage Track Festival
Mar 20, 2021
1:12.78
Pacific Luau Invitational
Apr 13, 2019
800 Meters (Outdoor)
Top↑
2:32.68
Frank Haskins Invite
May 6, 2021
2:30.90
Linfield Erik Anderson Memorial Icebreaker
Mar 6- 7, 2020
2:34.40
2019 Cougar Open
Apr 20, 2019
2:41.16
Pacific Luau Invitational
Apr 13, 2019
2:39.05
Linfield Jenn Boyman Memorial Invitational
Apr 6, 2019
2:47.06
George Fox Rich Allen Classic
Mar 16, 2019
2:46.81
Saints Open
Mar 9, 2019
2:47.82
Linfield Erik Anderson Memorial Icebreaker
Mar 1- 2, 2019
800 Meters (Indoor)
Top↑
2:54.07
2019 Boise State Challenge
Feb 9, 2019
1000 Meters (Indoor)
Top↑
3:34.65
MU Last Chance Open
Feb 16, 2019
1500 Meters (Outdoor)
Top↑
4:54.68
CCC Outdoor Track & Field Championship
May 13-14, 2022
4:59.19
Linfield Open
May 7, 2022
4:48.26
L&C Spring Break Open
Mar 18-19, 2022
4:56.59
CCC Outdoor Track & Field Championships
May 14-15, 2021
4:51.34
NWAC Northern Division Open
May 8, 2021
4:50.30
Frank Haskins Invite
May 6, 2021
4:54.76
WOU Pop Up Meet
Apr 23, 2021
4:47.84
Wes Cook Invite
Apr 17, 2021
4:53.27
2021 Whitworth H.I.R. Invite
Apr 2, 2021
4:53.41
5th Annual Doris Heritage Track Festival
Mar 20, 2021
4:58.53
Linfield Erik Anderson Memorial Icebreaker
Mar 6- 7, 2020
5:03.29
CCC Championships
May 10-11, 2019
5:04.84
Linfield Open
May 4, 2019
5:02.46
2019 Cougar Open
Apr 20, 2019
5:10.78
Linfield Jenn Boyman Memorial Invitational
Apr 6, 2019
5:09.27
Mike Fanelli Track Classic
Mar 28-30, 2019
5:20.63
George Fox Rich Allen Classic
Mar 16, 2019
5:24.23
Saints Open
Mar 9, 2019
5:33.64
Linfield Erik Anderson Memorial Icebreaker
Mar 1- 2, 2019
Mile (Indoor)
Top↑
5:21.85
Portland Indoor #3
Feb 5, 2022
3000 Meters (Indoor)
Top↑
10:32.20
Portland Indoor #2
Jan 23, 2022
10:39.33
Spokane Invitational
Dec 11, 2021
2 Mile (Outdoor)
Top↑
12:25.93
Mike Fanelli Track Classic
Mar 28-30, 2019
5000 Meters (Outdoor)
Top↑
18:14.25
CCC Outdoor Track & Field Championship
May 13-14, 2022
17:58.92
Humboldt Invitational 2022
Mar 26, 2022
17:59.84
NAIA Championships
May 26-28, 2021
18:18.43
CCC Outdoor Track & Field Championships
May 14-15, 2021
17:33.53
Peyton-Shotwell Invitational 2021
Apr 23-24, 2021
5000 Meters (Indoor)
Top↑
17:52.47
NAIA Indoor Track & Field Championships
Mar 3- 5, 2022
17:56.14
Spokane Invitational
Dec 11, 2021
4 x 400 Relay (Outdoor)
Top↑
4:31.67
CCC Outdoor Track & Field Championships
May 14-15, 2021
4:37.98
NWAC Northern Division Open
May 8, 2021
4:27.94
2021 Whitworth H.I.R. Invite
Apr 2, 2021
4:38.20
Saints Open
Mar 9, 2019
4 x 400 Relay (Indoor)
Top↑
4:46.82
Portland Indoor #2
Jan 23, 2022
4:54.82
MU Last Chance Open
Feb 16, 2019
Distance Medley Relay (Indoor)
Top↑
15:32.54
2019 Boise State Challenge
Feb 9, 2019
4k
Top↑
14:53.1
Bushnell Open
Nov 6, 2020
15:34.8
Ash Creek Festival
Sep 6, 2019
4.7k
Top↑
17:30.3
Lewis & Clark Opener Chase Race
Sep 1, 2021
5k
Top↑
18:26.6
NAIA Cross Country Championships
Nov 18, 2022
19:08.7
Cascade Collegiate Conference Cross Country Championships
Nov 4, 2022
18:56.6
47th Charles Bowles Willamette XC Invitational
Oct 1, 2022
19:44.1
Viking Rust Buster
Sep 2, 2022
18:48.3
NAIA Cross Country Championships
Nov 19, 2021
19:19.8
Cascade Collegiate Conference Cross Country Championships
Nov 5, 2021
18:14.9
Bushnell Invitational
Sep 17, 2021
18:48.1
NAIA National Cross Country Championships
Apr 9, 2021
17:50.0
Cascade Collegiate Conference Cross Country Championships
Mar 26, 2021
19:20.0
Walla Walla University XC Meet
Mar 12, 2021
18:47.0
LCSC Winter Invite #2
Feb 26, 2021
19:13.7
NAIA Cross Country Championships
Nov 22, 2019
18:16.5
Cascade Collegiate Cross Country Championships*
Nov 8, 2019
19:03.4
Warner Pacific XC Classic
Oct 19, 2019
18:20.4
45th Charles Bowles Willamette Invitational
Oct 5, 2019
18:30.7
Cascade Collegiate Conference Preview
Sep 20, 2019
6k
Top↑
23:01.7
Lewis & Clark XC Invite
Oct 15, 2022
DNS
2022 PLU Invitational
Sep 17, 2022
22:02.2
Lewis & Clark Invite
Oct 16, 2021
23:06.6
Mike Johnson Classic
Sep 24, 2021
2022 XC
5k
18:26.6
NAIA Cross Country Championships
November 18, 2022
19:08.7
Cascade Collegiate Conference Cross Country Championships
November 4, 2022
18:56.6
47th Charles Bowles Willamette XC Invitational
October 1, 2022
19:44.1
Viking Rust Buster
September 2, 2022
6k
23:01.7
Lewis & Clark XC Invite
October 15, 2022
DNS
2022 PLU Invitational
September 17, 2022
2022 Outdoors
1500 Meters
4:54.68
CCC Outdoor Track & Field Championship
May 13-14, 2022
4:59.19
Linfield Open
May 7, 2022
4:48.26
L&C Spring Break Open
March 18-19, 2022
5000 Meters
18:14.25
CCC Outdoor Track & Field Championship
May 13-14, 2022
17:58.92
Humboldt Invitational 2022
March 26, 2022
2022 Indoors
Mile
5:21.85
Portland Indoor #3
February 5, 2022
3000 Meters
10:32.20
Portland Indoor #2
January 23, 2022
5000 Meters
17:52.47
NAIA Indoor Track & Field Championships
March 3- 5, 2022
4 x 400 Relay
4:46.82
Portland Indoor #2
January 23, 2022
2021 Indoors
3000 Meters
10:39.33
Spokane Invitational
December 11, 2021
5000 Meters
17:56.14
Spokane Invitational
December 11, 2021
2021 XC
4.7k
17:30.3
Lewis & Clark Opener Chase Race
September 1, 2021
5k
18:48.3
NAIA Cross Country Championships
November 19, 2021
19:19.8
Cascade Collegiate Conference Cross Country Championships
November 5, 2021
18:14.9
Bushnell Invitational
September 17, 2021
18:48.1
NAIA National Cross Country Championships
April 9, 2021
17:50.0
Cascade Collegiate Conference Cross Country Championships
March 26, 2021
19:20.0
Walla Walla University XC Meet
March 12, 2021
18:47.0
LCSC Winter Invite #2
February 26, 2021
6k
22:02.2
Lewis & Clark Invite
October 16, 2021
23:06.6
Mike Johnson Classic
September 24, 2021
2021 Outdoors
400 Meters
1:09.16
5th Annual Doris Heritage Track Festival
March 20, 2021
800 Meters
2:32.68
Frank Haskins Invite
May 6, 2021
1500 Meters
4:56.59
CCC Outdoor Track & Field Championships
May 14-15, 2021
4:51.34
NWAC Northern Division Open
May 8, 2021
4:50.30
Frank Haskins Invite
May 6, 2021
4:54.76
WOU Pop Up Meet
April 23, 2021
4:47.84
Wes Cook Invite
April 17, 2021
4:53.27
2021 Whitworth H.I.R. Invite
April 2, 2021
4:53.41
5th Annual Doris Heritage Track Festival
March 20, 2021
5000 Meters
17:59.84
NAIA Championships
May 26-28, 2021
18:18.43
CCC Outdoor Track & Field Championships
May 14-15, 2021
17:33.53
Peyton-Shotwell Invitational 2021
April 23-24, 2021
4 x 400 Relay
4:31.67
CCC Outdoor Track & Field Championships
May 14-15, 2021
4:37.98
NWAC Northern Division Open
May 8, 2021
4:27.94
2021 Whitworth H.I.R. Invite
April 2, 2021
2020 XC
4k
14:53.1
Bushnell Open
November 6, 2020
2020 Outdoors
800 Meters
2:30.90
Linfield Erik Anderson Memorial Icebreaker
March 6- 7, 2020
1500 Meters
4:58.53
Linfield Erik Anderson Memorial Icebreaker
March 6- 7, 2020
2019 XC
4k
15:34.8
Ash Creek Festival
September 6, 2019
5k
19:13.7
NAIA Cross Country Championships
November 22, 2019
18:16.5
Cascade Collegiate Cross Country Championships*
November 8, 2019
19:03.4
Warner Pacific XC Classic
October 19, 2019
18:20.4
45th Charles Bowles Willamette Invitational
October 5, 2019
18:30.7
Cascade Collegiate Conference Preview
September 20, 2019
2019 Outdoors
400 Meters
1:12.78
Pacific Luau Invitational
April 13, 2019
800 Meters
2:34.40
2019 Cougar Open
April 20, 2019
2:41.16
Pacific Luau Invitational
April 13, 2019
2:39.05
Linfield Jenn Boyman Memorial Invitational
April 6, 2019
2:47.06
George Fox Rich Allen Classic
March 16, 2019
2:46.81
Saints Open
March 9, 2019
2:47.82
Linfield Erik Anderson Memorial Icebreaker
March 1- 2, 2019
1500 Meters
5:03.29
CCC Championships
May 10-11, 2019
5:04.84
Linfield Open
May 4, 2019
5:02.46
2019 Cougar Open
April 20, 2019
5:10.78
Linfield Jenn Boyman Memorial Invitational
April 6, 2019
5:09.27
Mike Fanelli Track Classic
March 28-30, 2019
5:20.63
George Fox Rich Allen Classic
March 16, 2019
5:24.23
Saints Open
March 9, 2019
5:33.64
Linfield Erik Anderson Memorial Icebreaker
March 1- 2, 2019
2 Mile
12:25.93
Mike Fanelli Track Classic
March 28-30, 2019
4 x 400 Relay
4:38.20
Saints Open
March 9, 2019
2019 Indoors
800 Meters
2:54.07
2019 Boise State Challenge
February 9, 2019
1000 Meters
3:34.65
MU Last Chance Open
February 16, 2019
4 x 400 Relay
4:54.82
MU Last Chance Open
February 16, 2019
Distance Medley Relay
15:32.54
2019 Boise State Challenge
February 9, 2019
4k (XC)
2020
14:53.1
Bushnell Open
Nov 6, 2020
2019
15:34.8
Ash Creek Festival
Sep 6, 2019
4.7k (XC)
2021
17:30.3
Lewis & Clark Opener Chase Race
Sep 1, 2021
5k (XC)
2022
18:26.6
NAIA Cross Country Championships
Nov 18, 2022
2021
17:50.0
Cascade Collegiate Conference Cross Country Championships
Mar 26, 2021
2019
18:16.5
Cascade Collegiate Cross Country Championships*
Nov 8, 2019
6k (XC)
2022
23:01.7
Lewis & Clark XC Invite
Oct 15, 2022
2021
22:02.2
Lewis & Clark Invite
Oct 16, 2021
400 Meters (Outdoors)
2021
1:09.16
5th Annual Doris Heritage Track Festival
(Mar 20, 2021)
2019
1:12.78
Pacific Luau Invitational
(Apr 13, 2019)
800 Meters (Outdoors)
2021
2:32.68
Frank Haskins Invite
(May 6, 2021)
2020
2:30.90
Linfield Erik Anderson Memorial Icebreaker
(Mar 6- 7, 2020)
2019
2:34.40
2019 Cougar Open
(Apr 20, 2019)
1500 Meters (Outdoors)
2022
4:48.26
L&C Spring Break Open
(Mar 18-19, 2022)
2021
4:47.84
Wes Cook Invite
(Apr 17, 2021)
2020
4:58.53
Linfield Erik Anderson Memorial Icebreaker
(Mar 6- 7, 2020)
2019
5:02.46
2019 Cougar Open
(Apr 20, 2019)
2 Mile (Outdoors)
2019
12:25.93
Mike Fanelli Track Classic
(Mar 28-30, 2019)
5000 Meters (Outdoors)
2022
17:58.92
Humboldt Invitational 2022
(Mar 26, 2022)
2021
17:33.53
Peyton-Shotwell Invitational 2021
(Apr 23-24, 2021)
800 Meters (Indoors)
2019
2:54.07
2019 Boise State Challenge
(Feb 9, 2019)
1000 Meters (Indoors)
2019
3:34.65
MU Last Chance Open
(Feb 16, 2019)
Mile (Indoors)
2022
5:21.85
Portland Indoor #3
(Feb 5, 2022)
3000 Meters (Indoors)
2022
10:32.20
Portland Indoor #2
(Jan 23, 2022)
2021
10:39.33
Spokane Invitational
(Dec 11, 2021)
5000 Meters (Indoors)
2022
17:52.47
NAIA Indoor Track & Field Championships
(Mar 3- 5, 2022)
2021
17:56.14
Spokane Invitational
(Dec 11, 2021)