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JAKE RALSTON (SR-4)
NEBRASKA
* previously at
Kansas
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:00.71
MILE
4:19.72
3000
8:26.86
5000
14:40.54
8K (XC)
26:02.6
10K (XC)
31:37.9
8K (XC)
26:02.6
10K (XC)
31:37.9
MILE
4:19.72
3000
8:26.86
5000
14:40.54
1500
4:00.71
5000
14:50.71
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2023 Nebraska Tune-Up
Feb 17, 2023
3000
8:32.60
4th (F)
47th Annual Frank Sevigne Husker Invitational
Feb 3- 4, 2023
5000
15:02.10
17th (F)
2023 Mark Colligan Memorial
Jan 21, 2023
Mile
4:19.72
14th (F)
2023 Graduate Classic
Jan 13-14, 2023
3000
8:53.19
14th (F)
NCAA Division I Midwest Region Cross Country Championships
Nov 11, 2022
10k
31:37.9
126th
Big Ten Championships
Oct 28, 2022
8k
26:08.1
97th
Weis-Crockett Invitational
Oct 15, 2022
8k
26:02.6
188th
2022 Greeno/Dirksen Invite
Sep 17, 2022
8k
26:13.3
87th
↓Competing for
Kansas
↓
Rock Chalk Classic
Apr 30, 2022
5000
15:26.43
14th (F)
2022 ORU Invite
Mar 25-26, 2022
5000
15:34.83
2nd (F)
2022 Jayhawk Classic
Jan 28, 2022
Mile
4:26.43
4th (F)
DMR
10:41.86
1st (F)
Big 12 Indoor Track & Field Championships
Feb 26, 2021
5000
DNF
Iowa State Classic
Feb 12-13, 2021
3000
8:30.56
11th (F)
Big 12 Championships
Feb 28-29, 2020
3000
8:36.27
19th (F)
5000
14:40.55
11th (F)
Iowa State Classic
Feb 14-15, 2020
5000
14:40.54
38th (F)
2020 Frank Sevigne Husker Invitational
Feb 7- 8, 2020
3000
8:26.86
12th (F)
2020 Jayhawk Classic
Jan 23-24, 2020
3000
8:45.38
8th (F)
Big 12 Outdoor Track and Field Championships
May 10-12, 2019
5000
15:10.84
23rd (F)
Ward Haylett Invitational
May 3- 4, 2019
5000
14:52.94
3rd (F)
National Relay Championships
Apr 26-27, 2019
1500
4:01.38
10th (F)
Kansas Relays
Apr 17-20, 2019
5000
14:50.71
7th (F)
LSU Battle on the Bayou
Apr 6, 2019
1500
4:00.71
10th (F)
2019 Oral Roberts Invitational
Mar 29-30, 2019
5000
15:07.28
1st (F)
Emporia State Spring Invite
Mar 23, 2019
5000
14:54.05
1st (F)
QUICK LINKS:
1500
Mile
3000
5000
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Choose an Event
1500
Mile
3000
5000
DMR
8k
10k
1500 Meters (Outdoor)
Top↑
4:01.38
* for
Kansas
National Relay Championships
Apr 26-27, 2019
4:00.71
* for
Kansas
LSU Battle on the Bayou
Apr 6, 2019
Mile (Indoor)
Top↑
4:19.72
2023 Mark Colligan Memorial
Jan 21, 2023
4:26.43
* for
Kansas
2022 Jayhawk Classic
Jan 28, 2022
3000 Meters (Indoor)
Top↑
8:32.60
2023 Nebraska Tune-Up
Feb 17, 2023
8:53.19
2023 Graduate Classic
Jan 13-14, 2023
8:30.56
* for
Kansas
Iowa State Classic
Feb 12-13, 2021
8:36.27
* for
Kansas
Big 12 Championships
Feb 28-29, 2020
8:26.86
* for
Kansas
2020 Frank Sevigne Husker Invitational
Feb 7- 8, 2020
8:45.38
* for
Kansas
2020 Jayhawk Classic
Jan 23-24, 2020
5000 Meters (Outdoor)
Top↑
15:26.43
* for
Kansas
Rock Chalk Classic
Apr 30, 2022
15:34.83
* for
Kansas
2022 ORU Invite
Mar 25-26, 2022
15:10.84
* for
Kansas
Big 12 Outdoor Track and Field Championships
May 10-12, 2019
14:52.94
* for
Kansas
Ward Haylett Invitational
May 3- 4, 2019
14:50.71
* for
Kansas
Kansas Relays
Apr 17-20, 2019
15:07.28
* for
Kansas
2019 Oral Roberts Invitational
Mar 29-30, 2019
14:54.05
* for
Kansas
Emporia State Spring Invite
Mar 23, 2019
5000 Meters (Indoor)
Top↑
15:02.10
47th Annual Frank Sevigne Husker Invitational
Feb 3- 4, 2023
DNF
* for
Kansas
Big 12 Indoor Track & Field Championships
Feb 26, 2021
14:40.55
* for
Kansas
Big 12 Championships
Feb 28-29, 2020
14:40.54
* for
Kansas
Iowa State Classic
Feb 14-15, 2020
Distance Medley Relay (Indoor)
Top↑
10:41.86
* for
Kansas
2022 Jayhawk Classic
Jan 28, 2022
8k
Top↑
26:08.1
Big Ten Championships
Oct 28, 2022
26:02.6
Weis-Crockett Invitational
Oct 15, 2022
26:13.3
2022 Greeno/Dirksen Invite
Sep 17, 2022
10k
Top↑
31:37.9
NCAA Division I Midwest Region Cross Country Championships
Nov 11, 2022
2023 Indoors
Mile
4:19.72
2023 Mark Colligan Memorial
January 21, 2023
3000 Meters
8:32.60
2023 Nebraska Tune-Up
February 17, 2023
8:53.19
2023 Graduate Classic
January 13-14, 2023
5000 Meters
15:02.10
47th Annual Frank Sevigne Husker Invitational
February 3- 4, 2023
2022 XC
8k
26:08.1
Big Ten Championships
October 28, 2022
26:02.6
Weis-Crockett Invitational
October 15, 2022
26:13.3
2022 Greeno/Dirksen Invite
September 17, 2022
10k
31:37.9
NCAA Division I Midwest Region Cross Country Championships
November 11, 2022
↓Competing for
Kansas
↓
2022 Outdoors
5000 Meters
15:26.43
Rock Chalk Classic
April 30, 2022
15:34.83
2022 ORU Invite
March 25-26, 2022
2022 Indoors
Mile
4:26.43
2022 Jayhawk Classic
January 28, 2022
Distance Medley Relay
10:41.86
2022 Jayhawk Classic
January 28, 2022
2021 Indoors
3000 Meters
8:30.56
Iowa State Classic
February 12-13, 2021
5000 Meters
DNF
Big 12 Indoor Track & Field Championships
February 26, 2021
2020 Indoors
3000 Meters
8:36.27
Big 12 Championships
February 28-29, 2020
8:26.86
2020 Frank Sevigne Husker Invitational
February 7- 8, 2020
8:45.38
2020 Jayhawk Classic
January 23-24, 2020
5000 Meters
14:40.55
Big 12 Championships
February 28-29, 2020
14:40.54
Iowa State Classic
February 14-15, 2020
2019 Outdoors
1500 Meters
4:01.38
National Relay Championships
April 26-27, 2019
4:00.71
LSU Battle on the Bayou
April 6, 2019
5000 Meters
15:10.84
Big 12 Outdoor Track and Field Championships
May 10-12, 2019
14:52.94
Ward Haylett Invitational
May 3- 4, 2019
14:50.71
Kansas Relays
April 17-20, 2019
15:07.28
2019 Oral Roberts Invitational
March 29-30, 2019
14:54.05
Emporia State Spring Invite
March 23, 2019
Mile (Indoors)
2023
4:19.72
2023 Mark Colligan Memorial
(Jan 21, 2023)
2022
* for
Kansas
4:26.43
2022 Jayhawk Classic
(Jan 28, 2022)
3000 Meters (Indoors)
2023
8:32.60
2023 Nebraska Tune-Up
(Feb 17, 2023)
2021
* for
Kansas
8:30.56
Iowa State Classic
(Feb 12-13, 2021)
2020
* for
Kansas
8:26.86
2020 Frank Sevigne Husker Invitational
(Feb 7- 8, 2020)
5000 Meters (Indoors)
2023
15:02.10
47th Annual Frank Sevigne Husker Invitational
(Feb 3- 4, 2023)
2020
* for
Kansas
14:40.54
Iowa State Classic
(Feb 14-15, 2020)
8k (XC)
2022
26:02.6
Weis-Crockett Invitational
Oct 15, 2022
10k (XC)
2022
31:37.9
NCAA Division I Midwest Region Cross Country Championships
Nov 11, 2022
1500 Meters (Outdoors)
2019
* for
Kansas
4:00.71
LSU Battle on the Bayou
(Apr 6, 2019)
5000 Meters (Outdoors)
2022
* for
Kansas
15:26.43
Rock Chalk Classic
(Apr 30, 2022)
2019
* for
Kansas
14:50.71
Kansas Relays
(Apr 17-20, 2019)