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College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
58.43
800
2:08.48
1500
4:23.23
MILE
4:48.70
4K (XC)
15:46.4
5K (XC)
18:14.5
6K (XC)
21:49.7
4K (XC)
15:46.4
5K (XC)
18:14.5
6K (XC)
21:49.7
800
2:10.86
MILE
4:48.70
400
58.43
800
2:08.48
1500
4:23.23
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Golden Eagle Invitational
Apr 18, 2024
800
2:11.32
1st (F)
2024 Bryan Clay Invitational
Apr 11-13, 2024
800
2:08.48
5th (F)
1500
4:23.23
4th (F)
Emilie Mondor Invitational
Apr 6, 2024
400
58.43
3rd (F)
800
DNS
4x400
3:55.62
1st (F)
Stanford Invitational
Mar 29-30, 2024
800
2:09.71
3rd (F)
1500
4:25.05
1st (F)
UBC Open
Mar 23-24, 2024
800
DNS
1500
4:40.49
14th (F)
SFU High Performance Series #1
Mar 16, 2024
1500
4:30.85
1st (F)
UW Invite/Mile City
Jan 26-27, 2024
800
2:12.24
15th (F)
NCAA Division II Outdoor Track & Field Championships
May 25-27, 2023
800
2:12.93
12th (P)
1500
5:11.35
20th (P)
2023 GNAC Outdoor Track and Field Championships
May 12-13, 2023
800
2:16.48
2nd (F)
800
2:14.82
3rd (P)
Oxy Invitational
May 6, 2023
800
2:09.59
5th (F)
2023 Bryan Clay Invitational
Apr 13-15, 2023
800
2:10.23
76th (F)
1500
4:24.56
111th (F)
Emilie Mondor Invitational
Apr 8, 2023
800
2:10.94
2nd (F)
Stanford Invitational
Mar 31-Apr 1, 2023
800
2:09.34
1st (F)
1500
4:27.80
8th (F)
UBC Open
Mar 25-26, 2023
800
DNS
1500
NT
NCAA Division II Indoor Track & Field Championships
Mar 10-11, 2023
Mile
4:53.13
17th (P)
2023 GNAC Indoor Track and Field Championship
Feb 20-21, 2023
800
2:14.22
2nd (F)
800
2:16.06
1st (P)
Mile
5:05.63
1st (F)
DMR
12:21.55
2nd (F)
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
800
2:10.86
62nd (F)
DMR
11:41.23
9th (F)
2023 Boston University John Thomas Terrier Classic
Jan 27-28, 2023
Mile
4:48.70
23rd (F)
DMR
11:52.60
2nd (F)
2023 UW Preview
Jan 14, 2023
800
2:19.10
19th (F)
Mile
4:59.19
25th (F)
NCAA Division II West Region Cross Country Championships
Nov 19, 2022
6k
22:44.1
67th
2022 GNAC Cross Country Championship
Nov 5, 2022
6k
22:32.7
27th
NCAA DII Pre-Nationals
Oct 22, 2022
6k
22:41.8
68th
San Francisco State Invitational
Oct 7, 2022
6k
21:49.7
6th
WWU Bill Roe Classic 2022
Sep 24, 2022
6k
22:33.2
9th
Ash Creek Collegiate
Sep 16, 2022
5k
18:14.5
7th
NCAA Division II Outdoor Track & Field Championships
May 26-28, 2022
1500
4:29.86
15th (P)
2022 GNAC Outdoor Track and Field Championship
May 13-14, 2022
800
2:14.44
2nd (F)
800
2:14.09
3rd (P)
Portland Twilight
May 7, 2022
1500
4:25.19
10th (F)
SFU High Performance Meet #2
Apr 30, 2022
800
2:11.03
2nd (F)
Beach Invitational 2022
Apr 15-16, 2022
800
2:20.13
58th (F)
Bryan Clay Invitational
Apr 13-15, 2022
1500
4:30.30
12th (F)
Emilie Mondor Invitational
Apr 9, 2022
800
2:16.02
3rd (F)
Mike Fanelli Track Classic
Mar 31-Apr 2, 2022
800
2:13.94
12th (F)
1500
4:33.12
7th (F)
UBC Open
Mar 26-27, 2022
800
DNS
NCAA Division II Indoor Track & Field Championships
Mar 11-12, 2022
DMR
11:26.80
4th (F)
2022 GNAC Indoor Track & Field Championships
Feb 21-22, 2022
Mile
5:02.38
1st (F)
DMR
12:13.12
1st (F)
Whitworth Invitational (Indoor)
Feb 12, 2022
Mile
5:10.44
2nd (F)
Lilac Grand Prix
Feb 11, 2022
DMR
11:57.44
2nd (F)
2022 Boston University John Thomas Terrier Classic (Sunday)
Jan 30, 2022
DMR
11:36.75
1st (F)
2022 Boston University John Thomas Terrier Classic (Friday)
Jan 28-29, 2022
Mile
4:57.67
33rd (F)
2022 UW Preview
Jan 15, 2022
Mile
5:09.87
19th (F)
NCAA Division II Cross Country Championships
Nov 20, 2021
6k
22:12.9
101st
NCAA Division II West Region Cross Country Championships
Nov 6, 2021
6k
22:22.8
29th
2021 GNAC Cross Country Championships
Oct 23, 2021
6k
22:02.4
8th
WWU Bill Roe Classic
Oct 9, 2021
6k
22:37.0
12th
Mike Johnson Classic
Sep 24, 2021
6k
22:22.5
5th
San Francisco State Invitational
Sep 10, 2021
6k
22:13.6
7th
SFU Spring Series #5
May 1, 2021
1500
4:36.25
1st (F)
SFU Spring Series #4
Apr 24, 2021
800
2:18.45
1st (F)
SFU Spring Series #3
Apr 17, 2021
1500
4:43.92
1st (F)
SFU Spring Series #2
Apr 10, 2021
1500
4:44.99
1st (F)
SFU Spring Series #1
Apr 3, 2021
1500
4:44.93
1st (F)
Seattle Pacific Final Qualifier 2020
Feb 29, 2020
800
2:16.12
4th (F)
GNAC Indoor Track & Field Championship
Feb 21-22, 2020
800
2:19.02
5th (F)
800
2:18.33
6th (P)
DMR
12:03.55
1st (F)
Boston University John Thomas Terrier Classic
Jan 24-25, 2020
Mile
5:10.74
50th (F)
DMR
11:36.73
1st (F)
2020 UW Preview
Jan 18, 2020
800
2:16.90
13th (F)
NCAA Division II West Region Cross Country Championships
Nov 9, 2019
6k
21:59.6
47th
2019 GNAC Cross Country Championships
Oct 26, 2019
3.73M
22:55.5
16th
Lewis Crossover
Oct 12, 2019
6k
24:00.6
68th
Capital Cross Challenge
Sep 28, 2019
6k
22:37.2
159th
The Sundowner Invitational
Sep 20, 2019
6k
23:14.5
10th
CWU XC Apple Ridge Inv.
Sep 14, 2019
4k
15:46.4
18th
GNAC Outdoor Track & Field Championships
May 10, 2019
1500
4:47.42
16th (F)
Portland Twilight
May 3, 2019
1500
4:38.07
21st (F)
WWU Ralph Vernacchia Invitational
Apr 27, 2019
800
2:17.79
7th (F)
Bryan Clay Invitational
Apr 17-19, 2019
1500
4:43.75
79th (F)
2019 Triton Invitational
Apr 12-13, 2019
1500
4:39.34
7th (F)
2019 Emilie Mondor Invitational
Apr 7, 2019
800
2:16.51
4th (F)
1500
DNS
Mike Fanelli Track Classic
Mar 28-30, 2019
800
2:21.23
63rd (F)
1500
4:40.47
39th (F)
2019 Willamette Invitational
Mar 23, 2019
800
2:16.14
3rd (F)
1500
DNS
Seattle Pacific Final Qualifier 2019
Feb 23, 2019
800
2:20.39
13th (F)
GNAC Indoor Track & Field Championships
Feb 15, 2019
800
2:19.70
7th (F)
800
2:16.58
4th (P)
Mile
5:23.31
12th (F)
WSU Cougar Indoor
Feb 1- 2, 2019
Mile
5:15.83
7th (F)
2019 UW Preview
Jan 12, 2019
Mile
5:13.11
34th (F)
QUICK LINKS:
400
800
1500
Mile
4k
5k
6k
3.73 Mile
Choose an Event
400
800
1500
Mile
4x400
DMR
4k
5k
6k
3.73 Mile
400 Meters (Outdoor)
Top↑
58.43
Emilie Mondor Invitational
Apr 6, 2024
800 Meters (Outdoor)
Top↑
2:11.32
Golden Eagle Invitational
Apr 18, 2024
2:08.48
2024 Bryan Clay Invitational
Apr 11-13, 2024
DNS
Emilie Mondor Invitational
Apr 6, 2024
2:09.71
Stanford Invitational
Mar 29-30, 2024
DNS
UBC Open
Mar 23-24, 2024
2:12.93
NCAA Division II Outdoor Track & Field Championships
May 25-27, 2023
2:16.48
2023 GNAC Outdoor Track and Field Championships
May 12-13, 2023
2:14.82
2023 GNAC Outdoor Track and Field Championships
May 12-13, 2023
2:09.59
Oxy Invitational
May 6, 2023
2:10.23
2023 Bryan Clay Invitational
Apr 13-15, 2023
2:10.94
Emilie Mondor Invitational
Apr 8, 2023
2:09.34
Stanford Invitational
Mar 31-Apr 1, 2023
DNS
UBC Open
Mar 25-26, 2023
2:14.44
2022 GNAC Outdoor Track and Field Championship
May 13-14, 2022
2:14.09
2022 GNAC Outdoor Track and Field Championship
May 13-14, 2022
2:11.03
SFU High Performance Meet #2
Apr 30, 2022
2:20.13
Beach Invitational 2022
Apr 15-16, 2022
2:16.02
Emilie Mondor Invitational
Apr 9, 2022
2:13.94
Mike Fanelli Track Classic
Mar 31-Apr 2, 2022
DNS
UBC Open
Mar 26-27, 2022
2:18.45
SFU Spring Series #4
Apr 24, 2021
2:17.79
WWU Ralph Vernacchia Invitational
Apr 27, 2019
2:16.51
2019 Emilie Mondor Invitational
Apr 7, 2019
2:21.23
Mike Fanelli Track Classic
Mar 28-30, 2019
2:16.14
2019 Willamette Invitational
Mar 23, 2019
800 Meters (Indoor)
Top↑
2:12.24
UW Invite/Mile City
Jan 26-27, 2024
2:14.22
2023 GNAC Indoor Track and Field Championship
Feb 20-21, 2023
2:16.06
2023 GNAC Indoor Track and Field Championship
Feb 20-21, 2023
2:10.86
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
2:19.10
2023 UW Preview
Jan 14, 2023
2:16.12
Seattle Pacific Final Qualifier 2020
Feb 29, 2020
2:19.02
GNAC Indoor Track & Field Championship
Feb 21-22, 2020
2:18.33
GNAC Indoor Track & Field Championship
Feb 21-22, 2020
2:16.90
2020 UW Preview
Jan 18, 2020
2:20.39
Seattle Pacific Final Qualifier 2019
Feb 23, 2019
2:19.70
GNAC Indoor Track & Field Championships
Feb 15, 2019
2:16.58
GNAC Indoor Track & Field Championships
Feb 15, 2019
1500 Meters (Outdoor)
Top↑
4:23.23
2024 Bryan Clay Invitational
Apr 11-13, 2024
4:25.05
Stanford Invitational
Mar 29-30, 2024
4:40.49
UBC Open
Mar 23-24, 2024
4:30.85
SFU High Performance Series #1
Mar 16, 2024
5:11.35
NCAA Division II Outdoor Track & Field Championships
May 25-27, 2023
4:24.56
2023 Bryan Clay Invitational
Apr 13-15, 2023
4:27.80
Stanford Invitational
Mar 31-Apr 1, 2023
NT
UBC Open
Mar 25-26, 2023
4:29.86
NCAA Division II Outdoor Track & Field Championships
May 26-28, 2022
4:25.19
Portland Twilight
May 7, 2022
4:30.30
Bryan Clay Invitational
Apr 13-15, 2022
4:33.12
Mike Fanelli Track Classic
Mar 31-Apr 2, 2022
4:36.25
SFU Spring Series #5
May 1, 2021
4:43.92
SFU Spring Series #3
Apr 17, 2021
4:44.99
SFU Spring Series #2
Apr 10, 2021
4:44.93
SFU Spring Series #1
Apr 3, 2021
4:47.42
GNAC Outdoor Track & Field Championships
May 10, 2019
4:38.07
Portland Twilight
May 3, 2019
4:43.75
Bryan Clay Invitational
Apr 17-19, 2019
4:39.34
2019 Triton Invitational
Apr 12-13, 2019
DNS
2019 Emilie Mondor Invitational
Apr 7, 2019
4:40.47
Mike Fanelli Track Classic
Mar 28-30, 2019
DNS
2019 Willamette Invitational
Mar 23, 2019
Mile (Indoor)
Top↑
4:53.13
NCAA Division II Indoor Track & Field Championships
Mar 10-11, 2023
5:05.63
2023 GNAC Indoor Track and Field Championship
Feb 20-21, 2023
4:48.70
2023 Boston University John Thomas Terrier Classic
Jan 27-28, 2023
4:59.19
2023 UW Preview
Jan 14, 2023
5:02.38
2022 GNAC Indoor Track & Field Championships
Feb 21-22, 2022
5:10.44
Whitworth Invitational (Indoor)
Feb 12, 2022
4:57.67
2022 Boston University John Thomas Terrier Classic (Friday)
Jan 28-29, 2022
5:09.87
2022 UW Preview
Jan 15, 2022
5:10.74
Boston University John Thomas Terrier Classic
Jan 24-25, 2020
5:23.31
GNAC Indoor Track & Field Championships
Feb 15, 2019
5:15.83
WSU Cougar Indoor
Feb 1- 2, 2019
5:13.11
2019 UW Preview
Jan 12, 2019
4 x 400 Relay (Outdoor)
Top↑
3:55.62
Emilie Mondor Invitational
Apr 6, 2024
Distance Medley Relay (Indoor)
Top↑
12:21.55
2023 GNAC Indoor Track and Field Championship
Feb 20-21, 2023
11:41.23
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
11:52.60
2023 Boston University John Thomas Terrier Classic
Jan 27-28, 2023
11:26.80
NCAA Division II Indoor Track & Field Championships
Mar 11-12, 2022
12:13.12
2022 GNAC Indoor Track & Field Championships
Feb 21-22, 2022
11:57.44
Lilac Grand Prix
Feb 11, 2022
11:36.75
2022 Boston University John Thomas Terrier Classic (Sunday)
Jan 30, 2022
12:03.55
GNAC Indoor Track & Field Championship
Feb 21-22, 2020
11:36.73
Boston University John Thomas Terrier Classic
Jan 24-25, 2020
4k
Top↑
15:46.4
CWU XC Apple Ridge Inv.
Sep 14, 2019
5k
Top↑
18:14.5
Ash Creek Collegiate
Sep 16, 2022
6k
Top↑
22:44.1
NCAA Division II West Region Cross Country Championships
Nov 19, 2022
22:32.7
2022 GNAC Cross Country Championship
Nov 5, 2022
22:41.8
NCAA DII Pre-Nationals
Oct 22, 2022
21:49.7
San Francisco State Invitational
Oct 7, 2022
22:33.2
WWU Bill Roe Classic 2022
Sep 24, 2022
22:12.9
NCAA Division II Cross Country Championships
Nov 20, 2021
22:22.8
NCAA Division II West Region Cross Country Championships
Nov 6, 2021
22:02.4
2021 GNAC Cross Country Championships
Oct 23, 2021
22:37.0
WWU Bill Roe Classic
Oct 9, 2021
22:22.5
Mike Johnson Classic
Sep 24, 2021
22:13.6
San Francisco State Invitational
Sep 10, 2021
21:59.6
NCAA Division II West Region Cross Country Championships
Nov 9, 2019
24:00.6
Lewis Crossover
Oct 12, 2019
22:37.2
Capital Cross Challenge
Sep 28, 2019
23:14.5
The Sundowner Invitational
Sep 20, 2019
3.73 Mile
Top↑
22:55.5
2019 GNAC Cross Country Championships
Oct 26, 2019
2024 Outdoors
400 Meters
58.43
Emilie Mondor Invitational
April 6, 2024
800 Meters
2:11.32
Golden Eagle Invitational
April 18, 2024
2:08.48
2024 Bryan Clay Invitational
April 11-13, 2024
DNS
Emilie Mondor Invitational
April 6, 2024
2:09.71
Stanford Invitational
March 29-30, 2024
DNS
UBC Open
March 23-24, 2024
1500 Meters
4:23.23
2024 Bryan Clay Invitational
April 11-13, 2024
4:25.05
Stanford Invitational
March 29-30, 2024
4:40.49
UBC Open
March 23-24, 2024
4:30.85
SFU High Performance Series #1
March 16, 2024
4 x 400 Relay
3:55.62
Emilie Mondor Invitational
April 6, 2024
2024 Indoors
800 Meters
2:12.24
UW Invite/Mile City
January 26-27, 2024
2023 Outdoors
800 Meters
2:12.93
NCAA Division II Outdoor Track & Field Championships
May 25-27, 2023
2:16.48
2023 GNAC Outdoor Track and Field Championships
May 12-13, 2023
2:14.82
2023 GNAC Outdoor Track and Field Championships
May 12-13, 2023
2:09.59
Oxy Invitational
May 6, 2023
2:10.23
2023 Bryan Clay Invitational
April 13-15, 2023
2:10.94
Emilie Mondor Invitational
April 8, 2023
2:09.34
Stanford Invitational
March 31-April 1, 2023
DNS
UBC Open
March 25-26, 2023
1500 Meters
5:11.35
NCAA Division II Outdoor Track & Field Championships
May 25-27, 2023
4:24.56
2023 Bryan Clay Invitational
April 13-15, 2023
4:27.80
Stanford Invitational
March 31-April 1, 2023
NT
UBC Open
March 25-26, 2023
2023 Indoors
800 Meters
2:14.22
2023 GNAC Indoor Track and Field Championship
February 20-21, 2023
2:16.06
2023 GNAC Indoor Track and Field Championship
February 20-21, 2023
2:10.86
2023 Boston University David Hemery Valentine Invite
February 10-11, 2023
2:19.10
2023 UW Preview
January 14, 2023
Mile
4:53.13
NCAA Division II Indoor Track & Field Championships
March 10-11, 2023
5:05.63
2023 GNAC Indoor Track and Field Championship
February 20-21, 2023
4:48.70
2023 Boston University John Thomas Terrier Classic
January 27-28, 2023
4:59.19
2023 UW Preview
January 14, 2023
Distance Medley Relay
12:21.55
2023 GNAC Indoor Track and Field Championship
February 20-21, 2023
11:41.23
2023 Boston University David Hemery Valentine Invite
February 10-11, 2023
11:52.60
2023 Boston University John Thomas Terrier Classic
January 27-28, 2023
2022 XC
5k
18:14.5
Ash Creek Collegiate
September 16, 2022
6k
22:44.1
NCAA Division II West Region Cross Country Championships
November 19, 2022
22:32.7
2022 GNAC Cross Country Championship
November 5, 2022
22:41.8
NCAA DII Pre-Nationals
October 22, 2022
21:49.7
San Francisco State Invitational
October 7, 2022
22:33.2
WWU Bill Roe Classic 2022
September 24, 2022
2022 Outdoors
800 Meters
2:14.44
2022 GNAC Outdoor Track and Field Championship
May 13-14, 2022
2:14.09
2022 GNAC Outdoor Track and Field Championship
May 13-14, 2022
2:11.03
SFU High Performance Meet #2
April 30, 2022
2:20.13
Beach Invitational 2022
April 15-16, 2022
2:16.02
Emilie Mondor Invitational
April 9, 2022
2:13.94
Mike Fanelli Track Classic
March 31-April 2, 2022
DNS
UBC Open
March 26-27, 2022
1500 Meters
4:29.86
NCAA Division II Outdoor Track & Field Championships
May 26-28, 2022
4:25.19
Portland Twilight
May 7, 2022
4:30.30
Bryan Clay Invitational
April 13-15, 2022
4:33.12
Mike Fanelli Track Classic
March 31-April 2, 2022
2022 Indoors
Mile
5:02.38
2022 GNAC Indoor Track & Field Championships
February 21-22, 2022
5:10.44
Whitworth Invitational (Indoor)
February 12, 2022
4:57.67
2022 Boston University John Thomas Terrier Classic (Friday)
January 28-29, 2022
5:09.87
2022 UW Preview
January 15, 2022
Distance Medley Relay
11:26.80
NCAA Division II Indoor Track & Field Championships
March 11-12, 2022
12:13.12
2022 GNAC Indoor Track & Field Championships
February 21-22, 2022
11:57.44
Lilac Grand Prix
February 11, 2022
11:36.75
2022 Boston University John Thomas Terrier Classic (Sunday)
January 30, 2022
2021 XC
6k
22:12.9
NCAA Division II Cross Country Championships
November 20, 2021
22:22.8
NCAA Division II West Region Cross Country Championships
November 6, 2021
22:02.4
2021 GNAC Cross Country Championships
October 23, 2021
22:37.0
WWU Bill Roe Classic
October 9, 2021
22:22.5
Mike Johnson Classic
September 24, 2021
22:13.6
San Francisco State Invitational
September 10, 2021
2021 Outdoors
800 Meters
2:18.45
SFU Spring Series #4
April 24, 2021
1500 Meters
4:36.25
SFU Spring Series #5
May 1, 2021
4:43.92
SFU Spring Series #3
April 17, 2021
4:44.99
SFU Spring Series #2
April 10, 2021
4:44.93
SFU Spring Series #1
April 3, 2021
2020 Indoors
800 Meters
2:16.12
Seattle Pacific Final Qualifier 2020
February 29, 2020
2:19.02
GNAC Indoor Track & Field Championship
February 21-22, 2020
2:18.33
GNAC Indoor Track & Field Championship
February 21-22, 2020
2:16.90
2020 UW Preview
January 18, 2020
Mile
5:10.74
Boston University John Thomas Terrier Classic
January 24-25, 2020
Distance Medley Relay
12:03.55
GNAC Indoor Track & Field Championship
February 21-22, 2020
11:36.73
Boston University John Thomas Terrier Classic
January 24-25, 2020
2019 XC
4k
15:46.4
CWU XC Apple Ridge Inv.
September 14, 2019
6k
21:59.6
NCAA Division II West Region Cross Country Championships
November 9, 2019
24:00.6
Lewis Crossover
October 12, 2019
22:37.2
Capital Cross Challenge
September 28, 2019
23:14.5
The Sundowner Invitational
September 20, 2019
3.73 Mile
22:55.5
2019 GNAC Cross Country Championships
October 26, 2019
2019 Outdoors
800 Meters
2:17.79
WWU Ralph Vernacchia Invitational
April 27, 2019
2:16.51
2019 Emilie Mondor Invitational
April 7, 2019
2:21.23
Mike Fanelli Track Classic
March 28-30, 2019
2:16.14
2019 Willamette Invitational
March 23, 2019
1500 Meters
4:47.42
GNAC Outdoor Track & Field Championships
May 10, 2019
4:38.07
Portland Twilight
May 3, 2019
4:43.75
Bryan Clay Invitational
April 17-19, 2019
4:39.34
2019 Triton Invitational
April 12-13, 2019
DNS
2019 Emilie Mondor Invitational
April 7, 2019
4:40.47
Mike Fanelli Track Classic
March 28-30, 2019
DNS
2019 Willamette Invitational
March 23, 2019
2019 Indoors
800 Meters
2:20.39
Seattle Pacific Final Qualifier 2019
February 23, 2019
2:19.70
GNAC Indoor Track & Field Championships
February 15, 2019
2:16.58
GNAC Indoor Track & Field Championships
February 15, 2019
Mile
5:23.31
GNAC Indoor Track & Field Championships
February 15, 2019
5:15.83
WSU Cougar Indoor
February 1- 2, 2019
5:13.11
2019 UW Preview
January 12, 2019
400 Meters (Outdoors)
2024
58.43
Emilie Mondor Invitational
(Apr 6, 2024)
800 Meters (Outdoors)
2024
2:08.48
2024 Bryan Clay Invitational
(Apr 11-13, 2024)
2023
2:09.34
Stanford Invitational
(Mar 31-Apr 1, 2023)
2022
2:11.03
SFU High Performance Meet #2
(Apr 30, 2022)
2021
2:18.45
SFU Spring Series #4
(Apr 24, 2021)
2019
2:16.14
2019 Willamette Invitational
(Mar 23, 2019)
1500 Meters (Outdoors)
2024
4:23.23
2024 Bryan Clay Invitational
(Apr 11-13, 2024)
2023
4:24.56
2023 Bryan Clay Invitational
(Apr 13-15, 2023)
2022
4:25.19
Portland Twilight
(May 7, 2022)
2021
4:36.25
SFU Spring Series #5
(May 1, 2021)
2019
4:38.07
Portland Twilight
(May 3, 2019)
800 Meters (Indoors)
2024
2:12.24
UW Invite/Mile City
(Jan 26-27, 2024)
2023
2:10.86
2023 Boston University David Hemery Valentine Invite
(Feb 10-11, 2023)
2020
2:16.12
Seattle Pacific Final Qualifier 2020
(Feb 29, 2020)
2019
2:16.58
GNAC Indoor Track & Field Championships
(Feb 15, 2019)
Mile (Indoors)
2023
4:48.70
2023 Boston University John Thomas Terrier Classic
(Jan 27-28, 2023)
2022
4:57.67
2022 Boston University John Thomas Terrier Classic (Friday)
(Jan 28-29, 2022)
2020
5:10.74
Boston University John Thomas Terrier Classic
(Jan 24-25, 2020)
2019
5:13.11
2019 UW Preview
(Jan 12, 2019)
4k (XC)
2019
15:46.4
CWU XC Apple Ridge Inv.
Sep 14, 2019
5k (XC)
2022
18:14.5
Ash Creek Collegiate
Sep 16, 2022
6k (XC)
2022
21:49.7
San Francisco State Invitational
Oct 7, 2022
2021
22:02.4
2021 GNAC Cross Country Championships
Oct 23, 2021
2019
21:59.6
NCAA Division II West Region Cross Country Championships
Nov 9, 2019
3.73 Mile (XC)
2019
22:55.5
2019 GNAC Cross Country Championships
Oct 26, 2019