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RYAN DAY (SR-4)
BAYLOR
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
3:46.29
MILE
4:05.03
3000
8:03.92
5000
13:52.17
6K (XC)
18:45.9
8K (XC)
23:51.4
10K (XC)
31:16.8
6K (XC)
18:45.9
8K (XC)
23:51.4
10K (XC)
31:16.8
MILE
4:05.54
3000
8:03.92
1500
3:46.29
MILE
4:05.03
5000
13:52.17
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA West Preliminary Round
May 24-27, 2023
5000
14:04.96
34th (P)
Big 12 Outdoor Track & Field Championships
May 12-14, 2023
5000
14:14.09
5th (F)
LSU Invitational
Apr 29, 2023
1500
3:50.21
1st (F)
Michael Johnson Invitational
Apr 21-22, 2023
1500
3:46.29
2nd (F)
2023 Bryan Clay Invitational
Apr 13-15, 2023
5000
13:52.17
12th (F)
2023 95th Clyde Littlefield Texas Relays
Mar 29-Apr 1, 2023
Mile
4:05.03
3rd (F)
5000
14:25.95
3rd (F)
Clyde Hart Classic
Mar 24-25, 2023
1500
3:46.90
1st (F)
Big 12 Indoor Championships
Feb 24-25, 2023
3000
8:21.66
14th (F)
DMR
9:55.07
6th (F)
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
3000
8:03.92
60th (F)
Razorback Invitational
Jan 27-28, 2023
Mile
4:05.54
21st (F)
NCAA Division I South Central Region Cross Country Championships
Nov 11, 2022
10k
31:16.8
18th
Big 12 Cross Country Championships
Oct 28, 2022
8k
24:59.3
22nd
Arturo Barrios Invitational
Oct 15, 2022
8k
23:56.6
7th
Gans Creek Classic
Sep 30, 2022
8k
23:51.4
9th
Tornado Watch
Sep 1, 2022
3.1M
15:40.0
3rd
Big 12 Championships
May 13-15, 2022
5000
14:26.66
9th (F)
44 Farms Team Invitational
Apr 8- 9, 2022
1500
3:58.33
7th (F)
Baylor Invitational
Apr 2, 2022
1500
3:50.29
1st (F)
Big 12 Indoor Championships
Feb 25-26, 2022
3000
8:16.40
20th (F)
DMR
9:57.08
6th (F)
Music City Challenge
Feb 11-12, 2022
Mile
4:11.10
40th (F)
3000
8:22.35
10th (F)
Charlie Thomas Invitational
Feb 4- 5, 2022
800
DNF
Mile
4:13.67
8th (F)
NCAA Division I South Central Region Cross Country Championships
Nov 12, 2021
10k
33:22.5
82nd
Big 12 Cross Country Championships
Oct 29, 2021
8k
26:13.8
37th
Arturo Barrios Invitational
Oct 16, 2021
8k
24:37.8
49th
Gans Creek Classic
Oct 1, 2021
8k
25:06.2
52nd
Big 12 Championships
May 14-16, 2021
1500
3:56.60
13th (P)
Michael Johnson Invitational
Apr 16-17, 2021
5000
DNF
Baylor Invitational
Apr 3, 2021
1500
3:55.80
2nd (F)
93rd Clyde Littlefield Texas Relays
Mar 25-27, 2021
5000
14:44.56
13th (F)
Big 12 Indoor Track & Field Championships
Feb 26, 2021
3000
8:45.76
21st (F)
DMR
10:16.90
6th (F)
Iowa State Classic
Feb 12-13, 2021
3000
8:21.39
6th (F)
Aggie Invitational
Jan 23, 2021
3000
8:34.44
4th (F)
Texas Tech Corky Classic
Jan 16, 2021
Mile
4:23.20
3rd (F)
3000
9:04.15
12th (F)
Arturo Barrios Invitational
Oct 17, 2020
8k
24:37.3
15th
Cowboy Jamboree
Oct 3, 2020
8k
25:24.6
29th
Abilene Christian Invitational
Sep 18, 2020
8k
25:04.1
2nd
Big 12 Championships
Feb 28-29, 2020
3000
8:27.79
16th (F)
DMR
10:05.32
5th (F)
Tyson Invitational
Feb 14-15, 2020
3000
8:21.65
1st (F)
Texas Tech Invitational
Jan 30-Feb 1, 2020
Mile
4:21.39
2nd (F)
Larry Wieczorek Invitational
Jan 17-18, 2020
3000
8:29.94
7th (F)
NCAA Division I South Central Region Cross Country Championships
Nov 15, 2019
10k
32:01.5
63rd
Big 12 Cross Country Championships
Nov 2, 2019
8k
25:45.0
53rd
Arturo Barrios Invitational
Oct 19, 2019
8k
25:31.3
98th
Chile Pepper XC Fesitval
Oct 5, 2019
8k
26:13.7
161st
Bear Twilight
Aug 30, 2019
6k
18:45.9
12th
Michael Johnson Invitational
Apr 19-20, 2019
5000
15:55.48
8th (F)
Baylor Invitational
Mar 23, 2019
3000
9:11.83
NCAA Division I South Central Region Cross Country Championships
Nov 9, 2018
10k
35:24.4
122nd
Big 12 Cross Country Championships
Oct 26, 2018
8k
26:26.9
58th
QUICK LINKS:
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Choose an Event
800
1500
Mile
3000
5000
DMR
6k
8k
10k
3.1 Mile
800 Meters (Indoor)
Top↑
DNF
Charlie Thomas Invitational
Feb 4- 5, 2022
1500 Meters (Outdoor)
Top↑
3:50.21
LSU Invitational
Apr 29, 2023
3:46.29
Michael Johnson Invitational
Apr 21-22, 2023
3:46.90
Clyde Hart Classic
Mar 24-25, 2023
3:58.33
44 Farms Team Invitational
Apr 8- 9, 2022
3:50.29
Baylor Invitational
Apr 2, 2022
3:56.60
Big 12 Championships
May 14-16, 2021
3:55.80
Baylor Invitational
Apr 3, 2021
Mile (Outdoor)
Top↑
4:05.03
2023 95th Clyde Littlefield Texas Relays
Mar 29-Apr 1, 2023
Mile (Indoor)
Top↑
4:05.54
Razorback Invitational
Jan 27-28, 2023
4:11.10
Music City Challenge
Feb 11-12, 2022
4:13.67
Charlie Thomas Invitational
Feb 4- 5, 2022
4:23.20
Texas Tech Corky Classic
Jan 16, 2021
4:21.39
Texas Tech Invitational
Jan 30-Feb 1, 2020
3000 Meters (Outdoor)
Top↑
9:11.83
Baylor Invitational
Mar 23, 2019
3000 Meters (Indoor)
Top↑
8:21.66
Big 12 Indoor Championships
Feb 24-25, 2023
8:03.92
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
8:16.40
Big 12 Indoor Championships
Feb 25-26, 2022
8:22.35
Music City Challenge
Feb 11-12, 2022
8:45.76
Big 12 Indoor Track & Field Championships
Feb 26, 2021
8:21.39
Iowa State Classic
Feb 12-13, 2021
8:34.44
Aggie Invitational
Jan 23, 2021
9:04.15
Texas Tech Corky Classic
Jan 16, 2021
8:27.79
Big 12 Championships
Feb 28-29, 2020
8:21.65
Tyson Invitational
Feb 14-15, 2020
8:29.94
Larry Wieczorek Invitational
Jan 17-18, 2020
5000 Meters (Outdoor)
Top↑
14:04.96
NCAA West Preliminary Round
May 24-27, 2023
14:14.09
Big 12 Outdoor Track & Field Championships
May 12-14, 2023
13:52.17
2023 Bryan Clay Invitational
Apr 13-15, 2023
14:25.95
2023 95th Clyde Littlefield Texas Relays
Mar 29-Apr 1, 2023
14:26.66
Big 12 Championships
May 13-15, 2022
DNF
Michael Johnson Invitational
Apr 16-17, 2021
14:44.56
93rd Clyde Littlefield Texas Relays
Mar 25-27, 2021
15:55.48
Michael Johnson Invitational
Apr 19-20, 2019
Distance Medley Relay (Indoor)
Top↑
9:55.07
Big 12 Indoor Championships
Feb 24-25, 2023
9:57.08
Big 12 Indoor Championships
Feb 25-26, 2022
10:16.90
Big 12 Indoor Track & Field Championships
Feb 26, 2021
10:05.32
Big 12 Championships
Feb 28-29, 2020
6k
Top↑
18:45.9
Bear Twilight
Aug 30, 2019
8k
Top↑
24:59.3
Big 12 Cross Country Championships
Oct 28, 2022
23:56.6
Arturo Barrios Invitational
Oct 15, 2022
23:51.4
Gans Creek Classic
Sep 30, 2022
26:13.8
Big 12 Cross Country Championships
Oct 29, 2021
24:37.8
Arturo Barrios Invitational
Oct 16, 2021
25:06.2
Gans Creek Classic
Oct 1, 2021
24:37.3
Arturo Barrios Invitational
Oct 17, 2020
25:24.6
Cowboy Jamboree
Oct 3, 2020
25:04.1
Abilene Christian Invitational
Sep 18, 2020
25:45.0
Big 12 Cross Country Championships
Nov 2, 2019
25:31.3
Arturo Barrios Invitational
Oct 19, 2019
26:13.7
Chile Pepper XC Fesitval
Oct 5, 2019
26:26.9
Big 12 Cross Country Championships
Oct 26, 2018
10k
Top↑
31:16.8
NCAA Division I South Central Region Cross Country Championships
Nov 11, 2022
33:22.5
NCAA Division I South Central Region Cross Country Championships
Nov 12, 2021
32:01.5
NCAA Division I South Central Region Cross Country Championships
Nov 15, 2019
35:24.4
NCAA Division I South Central Region Cross Country Championships
Nov 9, 2018
3.1 Mile
Top↑
15:40.0
Tornado Watch
Sep 1, 2022
2023 Outdoors
1500 Meters
3:50.21
LSU Invitational
April 29, 2023
3:46.29
Michael Johnson Invitational
April 21-22, 2023
3:46.90
Clyde Hart Classic
March 24-25, 2023
Mile
4:05.03
2023 95th Clyde Littlefield Texas Relays
March 29-April 1, 2023
5000 Meters
14:04.96
NCAA West Preliminary Round
May 24-27, 2023
14:14.09
Big 12 Outdoor Track & Field Championships
May 12-14, 2023
13:52.17
2023 Bryan Clay Invitational
April 13-15, 2023
14:25.95
2023 95th Clyde Littlefield Texas Relays
March 29-April 1, 2023
2023 Indoors
Mile
4:05.54
Razorback Invitational
January 27-28, 2023
3000 Meters
8:21.66
Big 12 Indoor Championships
February 24-25, 2023
8:03.92
2023 Boston University David Hemery Valentine Invite
February 10-11, 2023
Distance Medley Relay
9:55.07
Big 12 Indoor Championships
February 24-25, 2023
2022 XC
8k
24:59.3
Big 12 Cross Country Championships
October 28, 2022
23:56.6
Arturo Barrios Invitational
October 15, 2022
23:51.4
Gans Creek Classic
September 30, 2022
10k
31:16.8
NCAA Division I South Central Region Cross Country Championships
November 11, 2022
3.1 Mile
15:40.0
Tornado Watch
September 1, 2022
2022 Outdoors
1500 Meters
3:58.33
44 Farms Team Invitational
April 8- 9, 2022
3:50.29
Baylor Invitational
April 2, 2022
5000 Meters
14:26.66
Big 12 Championships
May 13-15, 2022
2022 Indoors
800 Meters
DNF
Charlie Thomas Invitational
February 4- 5, 2022
Mile
4:11.10
Music City Challenge
February 11-12, 2022
4:13.67
Charlie Thomas Invitational
February 4- 5, 2022
3000 Meters
8:16.40
Big 12 Indoor Championships
February 25-26, 2022
8:22.35
Music City Challenge
February 11-12, 2022
Distance Medley Relay
9:57.08
Big 12 Indoor Championships
February 25-26, 2022
2021 XC
8k
26:13.8
Big 12 Cross Country Championships
October 29, 2021
24:37.8
Arturo Barrios Invitational
October 16, 2021
25:06.2
Gans Creek Classic
October 1, 2021
10k
33:22.5
NCAA Division I South Central Region Cross Country Championships
November 12, 2021
2021 Outdoors
1500 Meters
3:56.60
Big 12 Championships
May 14-16, 2021
3:55.80
Baylor Invitational
April 3, 2021
5000 Meters
DNF
Michael Johnson Invitational
April 16-17, 2021
14:44.56
93rd Clyde Littlefield Texas Relays
March 25-27, 2021
2021 Indoors
Mile
4:23.20
Texas Tech Corky Classic
January 16, 2021
3000 Meters
8:45.76
Big 12 Indoor Track & Field Championships
February 26, 2021
8:21.39
Iowa State Classic
February 12-13, 2021
8:34.44
Aggie Invitational
January 23, 2021
9:04.15
Texas Tech Corky Classic
January 16, 2021
Distance Medley Relay
10:16.90
Big 12 Indoor Track & Field Championships
February 26, 2021
2020 XC
8k
24:37.3
Arturo Barrios Invitational
October 17, 2020
25:24.6
Cowboy Jamboree
October 3, 2020
25:04.1
Abilene Christian Invitational
September 18, 2020
2020 Indoors
Mile
4:21.39
Texas Tech Invitational
January 30-February 1, 2020
3000 Meters
8:27.79
Big 12 Championships
February 28-29, 2020
8:21.65
Tyson Invitational
February 14-15, 2020
8:29.94
Larry Wieczorek Invitational
January 17-18, 2020
Distance Medley Relay
10:05.32
Big 12 Championships
February 28-29, 2020
2019 XC
6k
18:45.9
Bear Twilight
August 30, 2019
8k
25:45.0
Big 12 Cross Country Championships
November 2, 2019
25:31.3
Arturo Barrios Invitational
October 19, 2019
26:13.7
Chile Pepper XC Fesitval
October 5, 2019
10k
32:01.5
NCAA Division I South Central Region Cross Country Championships
November 15, 2019
2019 Outdoors
3000 Meters
9:11.83
Baylor Invitational
March 23, 2019
5000 Meters
15:55.48
Michael Johnson Invitational
April 19-20, 2019
2018 XC
8k
26:26.9
Big 12 Cross Country Championships
October 26, 2018
10k
35:24.4
NCAA Division I South Central Region Cross Country Championships
November 9, 2018
1500 Meters (Outdoors)
2023
3:46.29
Michael Johnson Invitational
(Apr 21-22, 2023)
2022
3:50.29
Baylor Invitational
(Apr 2, 2022)
2021
3:55.80
Baylor Invitational
(Apr 3, 2021)
Mile (Outdoors)
2023
4:05.03
2023 95th Clyde Littlefield Texas Relays
(Mar 29-Apr 1, 2023)
3000 Meters (Outdoors)
2019
9:11.83
Baylor Invitational
(Mar 23, 2019)
5000 Meters (Outdoors)
2023
13:52.17
2023 Bryan Clay Invitational
(Apr 13-15, 2023)
2022
14:26.66
Big 12 Championships
(May 13-15, 2022)
2021
14:44.56
93rd Clyde Littlefield Texas Relays
(Mar 25-27, 2021)
2019
15:55.48
Michael Johnson Invitational
(Apr 19-20, 2019)
Mile (Indoors)
2023
4:05.54
Razorback Invitational
(Jan 27-28, 2023)
2022
4:11.10
Music City Challenge
(Feb 11-12, 2022)
2021
4:23.20
Texas Tech Corky Classic
(Jan 16, 2021)
2020
4:21.39
Texas Tech Invitational
(Jan 30-Feb 1, 2020)
3000 Meters (Indoors)
2023
8:03.92
2023 Boston University David Hemery Valentine Invite
(Feb 10-11, 2023)
2022
8:16.40
Big 12 Indoor Championships
(Feb 25-26, 2022)
2021
8:21.39
Iowa State Classic
(Feb 12-13, 2021)
2020
8:21.65
Tyson Invitational
(Feb 14-15, 2020)
6k (XC)
2019
18:45.9
Bear Twilight
Aug 30, 2019
8k (XC)
2022
23:51.4
Gans Creek Classic
Sep 30, 2022
2021
24:37.8
Arturo Barrios Invitational
Oct 16, 2021
2020
24:37.3
Arturo Barrios Invitational
Oct 17, 2020
2019
25:31.3
Arturo Barrios Invitational
Oct 19, 2019
2018
26:26.9
Big 12 Cross Country Championships
Oct 26, 2018
10k (XC)
2022
31:16.8
NCAA Division I South Central Region Cross Country Championships
Nov 11, 2022
2021
33:22.5
NCAA Division I South Central Region Cross Country Championships
Nov 12, 2021
2019
32:01.5
NCAA Division I South Central Region Cross Country Championships
Nov 15, 2019
2018
35:24.4
NCAA Division I South Central Region Cross Country Championships
Nov 9, 2018
3.1 Mile (XC)
2022
15:40.0
Tornado Watch
Sep 1, 2022