College Bests

400 800
1000 1500
MILE 3000S
5K (XC) 6K (XC)
Liberty League Indoor Track & Field Championships    Feb 28-29, 2020
800 2:26.73 10th (F)
DMR 13:28.26 5th (F)
St. Lawrence Open    Feb 21, 2020
400 1:05.54 5th (F)
Fastrack National Invite    Feb 14, 2020
800 2:26.94 6th (F)
Blue and Orange Invitational & Multi    Feb 8- 9, 2020
Mile 5:40.41 10th (F)
DMR 13:13.70 1st (F)
Ithaca Bomber Invitational    Feb 1- 2, 2020
800 2:29.59 12th (F)
4x400 4:27.88 7th (F)
Middlebury Invitational    Jan 24-25, 2020
800 2:30.60 8th (F)
Saints Holiday Relays    Dec 7, 2019
1000 3:19.23 2nd (F)
DMR 13:33.91 1st (F)
2019 Liberty League Championships    Nov 2, 2019
6k 24:58.8 44th
Connecticut College XC Invitational    Oct 19, 2019
6k 24:24.2 179th
Plattsburgh Cardinal Classic    Aug 31, 2019
5k 21:49.0 11th
Liberty League Outdoor Track & Field Championships    May 3- 4, 2019
800 2:27.46 14th (P)
4x400 4:11.85 5th (F)
Cortland Classic Invitational    Apr 19-20, 2019
800 2:26.86 16th (F)
4x400 4:30.11 6th (F)
4x800 10:28.32 1st (F)
Cortland Friday Night Under The Lights Invite    Apr 12, 2019
800 2:33.85 9th (F)
4x400 4:17.04 2nd (F)
Saints Ice Broken Open    Apr 6, 2019
3000S 12:35.32 6th (F)
4x800 10:26.23 3rd (F)
Saints Ice Breaker Open    Mar 30, 2019
800 2:34.65 7th (F)
1500 5:16.96 4th (F)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2019
DMR 12:58.64 11th (F)
Liberty League Indoor Track & Field Championships    Feb 22-23, 2019
800 2:27.02 13th (F)
DMR 13:06.43 6th (F)
St. Lawrence Open    Feb 15, 2019
Mile 5:41.44 7th (F)
4x400 4:21.99 1st (F)
Fastrack National Invite    Feb 8, 2019
800 2:26.77 34th (F)
Ithaca College Bomber Invitational    Feb 2- 3, 2019
800 2:28.92 16th (F)
Middlebury Invitational    Jan 25-26, 2019
800 2:28.50 4th (F)
4x400 4:35.29 4th (F)
Saints Indoor Invitational    Jan 19, 2019
Mile 5:39.50 5th (F)
DMR 13:10.59 1st (F)
Utica College Invitational & Multi    Jan 12-13, 2019
800 2:29.61 2nd (F)
4x400 4:33.09 5th (F)
Dual Duel in Newell    Dec 8, 2018
800 2:32.23 2nd (F)
4x400 4:29.78 1st (F)
Saints Holiday Relays    Dec 1, 2018
1000 3:19.71 6th (F)
DMR 14:11.56 1st (F)
Liberty League XC Championship    Oct 27, 2018
6k 24:39.6 74th
Rowan Interregional Border Battle    Oct 13, 2018
6k 24:56.9 233rd
2018 Saratoga Invitational    Sep 29, 2018
5k 20:05.4 101st
400 Meters (Indoor)
Top↑
St. Lawrence Open Feb 21, 2020
800 Meters (Outdoor)
Top↑
Liberty League Outdoor Track & Field Championships May 3- 4, 2019
Cortland Classic Invitational Apr 19-20, 2019
Cortland Friday Night Under The Lights Invite Apr 12, 2019
Saints Ice Breaker Open Mar 30, 2019
800 Meters (Indoor)
Top↑
Liberty League Indoor Track & Field Championships Feb 28-29, 2020
Fastrack National Invite Feb 14, 2020
Ithaca Bomber Invitational Feb 1- 2, 2020
Middlebury Invitational Jan 24-25, 2020
Liberty League Indoor Track & Field Championships Feb 22-23, 2019
Fastrack National Invite Feb 8, 2019
Ithaca College Bomber Invitational Feb 2- 3, 2019
Middlebury Invitational Jan 25-26, 2019
Utica College Invitational & Multi Jan 12-13, 2019
Dual Duel in Newell Dec 8, 2018
1000 Meters (Indoor)
Top↑
Saints Holiday Relays Dec 7, 2019
Saints Holiday Relays Dec 1, 2018
1500 Meters (Outdoor)
Top↑
Saints Ice Breaker Open Mar 30, 2019
Mile (Indoor)
Top↑
Blue and Orange Invitational & Multi Feb 8- 9, 2020
St. Lawrence Open Feb 15, 2019
Saints Indoor Invitational Jan 19, 2019
3000 Steeplechase (Outdoor)
Top↑
Saints Ice Broken Open Apr 6, 2019
4 x 400 Relay (Outdoor)
Top↑
Liberty League Outdoor Track & Field Championships May 3- 4, 2019
Cortland Classic Invitational Apr 19-20, 2019
Cortland Friday Night Under The Lights Invite Apr 12, 2019
4 x 400 Relay (Indoor)
Top↑
Ithaca Bomber Invitational Feb 1- 2, 2020
St. Lawrence Open Feb 15, 2019
Middlebury Invitational Jan 25-26, 2019
Utica College Invitational & Multi Jan 12-13, 2019
Dual Duel in Newell Dec 8, 2018
4 x 800 Relay (Outdoor)
Top↑
Cortland Classic Invitational Apr 19-20, 2019
Saints Ice Broken Open Apr 6, 2019
Distance Medley Relay (Indoor)
Top↑
Liberty League Indoor Track & Field Championships Feb 28-29, 2020
Blue and Orange Invitational & Multi Feb 8- 9, 2020
Saints Holiday Relays Dec 7, 2019
AARTFC Indoor Track & Field Championships Mar 1- 2, 2019
Liberty League Indoor Track & Field Championships Feb 22-23, 2019
Saints Indoor Invitational Jan 19, 2019
Saints Holiday Relays Dec 1, 2018
5k
Top↑
Plattsburgh Cardinal Classic Aug 31, 2019
2018 Saratoga Invitational Sep 29, 2018
Kinectic Running Cardinal Invitational Sep 8, 2018
Kinectic Cardinal Cross Country Classic Sep 2, 2017
6k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2019
2019 Liberty League Championships Nov 2, 2019
Connecticut College XC Invitational Oct 19, 2019
28th Annual Ronald C. Hoffmann Invitational Oct 12, 2019
DNF
Williams College Purple Valley XC Invite Sep 28, 2019
2019 Aldrich Cross-Country Run Invitational Sep 21, 2019
DNF
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
Liberty League XC Championship Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
27th Annual Ronald C. Hoffmann Invitational Sep 22, 2018

2020 Indoors

400 Meters
St. Lawrence Open February 21, 2020
800 Meters
Liberty League Indoor Track & Field Championships February 28-29, 2020
Fastrack National Invite February 14, 2020
Ithaca Bomber Invitational February 1- 2, 2020
Middlebury Invitational January 24-25, 2020
Mile
Blue and Orange Invitational & Multi February 8- 9, 2020
4 x 400 Relay
Ithaca Bomber Invitational February 1- 2, 2020
Distance Medley Relay
Liberty League Indoor Track & Field Championships February 28-29, 2020
Blue and Orange Invitational & Multi February 8- 9, 2020

2019 Indoors

800 Meters
Liberty League Indoor Track & Field Championships February 22-23, 2019
Fastrack National Invite February 8, 2019
Ithaca College Bomber Invitational February 2- 3, 2019
Middlebury Invitational January 25-26, 2019
Utica College Invitational & Multi January 12-13, 2019
1000 Meters
Saints Holiday Relays December 7, 2019
Mile
St. Lawrence Open February 15, 2019
Saints Indoor Invitational January 19, 2019
4 x 400 Relay
St. Lawrence Open February 15, 2019
Middlebury Invitational January 25-26, 2019
Utica College Invitational & Multi January 12-13, 2019
Distance Medley Relay
Saints Holiday Relays December 7, 2019
AARTFC Indoor Track & Field Championships March 1- 2, 2019
Liberty League Indoor Track & Field Championships February 22-23, 2019
Saints Indoor Invitational January 19, 2019

2019 XC

2019 Outdoors

2018 Indoors

800 Meters
Dual Duel in Newell December 8, 2018
1000 Meters
Saints Holiday Relays December 1, 2018
4 x 400 Relay
Dual Duel in Newell December 8, 2018
Distance Medley Relay
Saints Holiday Relays December 1, 2018

2018 XC

2017 XC

400 Meters (Indoors)
2020  
(Feb 21, 2020)
800 Meters (Indoors)
2020  
2019  
(Feb 8, 2019)
2018  
(Dec 8, 2018)
1000 Meters (Indoors)
2019  
(Dec 7, 2019)
2018  
(Dec 1, 2018)
Mile (Indoors)
2020  
2019  
(Jan 19, 2019)
5k (XC)
2019  
2018  
Sep 29, 2018
2017  
6k (XC)
2019  
2018  
800 Meters (Outdoors)
2019  
(Apr 19-20, 2019)
1500 Meters (Outdoors)
2019  
(Mar 30, 2019)
3000 Steeplechase (Outdoors)
2019  
(Apr 6, 2019)