Toggle navigation
HOME
TEAMS
DISTRICTS/REGIONS
RESULTS
RANKINGS
FHSAA All-Florida
FHSAA 4A
FHSAA 3A
FHSAA 2A
FHSAA 1A
FHSAA Independent
FHSAA Wheelchair
FHSAA Ambulatory
Conferences/County
2023 Archives
2022 Archives
2021 Archives
2020 Archives
2019 Archives
FHSAA STATE SERIES
2024 State Series
2023 State Series
2022 State Series
2021 State Series
2019 State Series
MEET RESULTS
FHSAA All-Florida Rankings
FHSAA 4A Rankings
FHSAA 3A Rankings
FHSAA 2A Rankings
FHSAA 1A Rankings
FHSAA Independent
FHSAA Wheelchair
FHSAA Ambulatory
Conferences/County
2024 FHSAA STATE SERIES
2023 FHSAA STATE SERIES
2022 FHSAA STATE SERIES
2021 FHSAA STATE SERIES
2019 FHSAA STATE SERIES
RACHEL KEMPF (SR-4)
OAKLAND
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
4K (XC)
14:36.2
5K (XC)
18:04.8
6K (XC)
21:14.3
4K (XC)
14:36.2
5K (XC)
18:04.8
6K (XC)
21:14.3
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division I Great Lakes Region Cross Country Championships
Nov 11, 2022
6k
22:33.9
126th
Horizon League Cross Country Championship
Oct 29, 2022
6k
22:37.1
15th
Bradley Pink Classic
Oct 14, 2022
6k
22:10.9
121st
Chile Pepper XC Festival
Sep 30-Oct 1, 2022
5k
18:04.8
74th
Mel Brodt Collegiate Cross Country Invitational @BGSU
Sep 16, 2022
6k
23:02.3
16th
Mike Baumer XC Classic
Sep 2, 2022
3.1M
18:51.0
31st
NCAA Division I Great Lakes Region Cross Country Championships
Nov 12, 2021
6k
21:39.2
81st
Horizon League Cross Country Championships
Oct 30, 2021
6k
23:13.5
7th
Falcon Invite
Oct 16, 2021
6k
23:10.4
6th
Louisville Classic
Oct 1- 2, 2021
5k
18:24.6
137th
Detroit Mercy Titan Cross Country Invitational
Sep 11, 2021
5k
19:38.4
11th
Golden Grizzlies Invite
Sep 3, 2021
4k
14:36.2
1st
Horizon League Cross Country Championships
Mar 4, 2021
6k
22:04.2
3rd
NCAA Division I Great Lakes Region Cross Country Championships
Nov 15, 2019
6k
22:33.7
120th
Horizon League Cross Country Championships
Nov 2, 2019
6k
21:14.3
16th
Pre-National Invitational
Oct 19, 2019
6k
23:50.4
133rd
MSU Spartan Invitational
Sep 13, 2019
6k
23:31.5
68th
Golden Grizzlies Open
Aug 30, 2019
4k
15:17.4
7th
NCAA Division I Great Lakes Region Cross Country Championships
Nov 9, 2018
6k
23:13.7
149th
Horizon League Cross Country Championships
Oct 27, 2018
6k
23:55.9
56th
Bradley Pink Classic
Oct 12, 2018
6k
21:58.9
76th
Loyola Lakefront Collegiate Invitational
Sep 29, 2018
5k
18:45.4
38th
32nd Annual Running Fit-Detroit Mercy Titan Invitational
Sep 8, 2018
3.1M
18:17.4
6th
QUICK LINKS:
4k
5k
6k
3.1 Mile
Choose an Event
4k
5k
6k
3.1 Mile
4k
Top↑
14:36.2
Golden Grizzlies Invite
Sep 3, 2021
15:17.4
Golden Grizzlies Open
Aug 30, 2019
5k
Top↑
18:04.8
Chile Pepper XC Festival
Sep 30-Oct 1, 2022
18:24.6
Louisville Classic
Oct 1- 2, 2021
19:38.4
Detroit Mercy Titan Cross Country Invitational
Sep 11, 2021
18:45.4
Loyola Lakefront Collegiate Invitational
Sep 29, 2018
6k
Top↑
22:33.9
NCAA Division I Great Lakes Region Cross Country Championships
Nov 11, 2022
22:37.1
Horizon League Cross Country Championship
Oct 29, 2022
22:10.9
Bradley Pink Classic
Oct 14, 2022
23:02.3
Mel Brodt Collegiate Cross Country Invitational @BGSU
Sep 16, 2022
21:39.2
NCAA Division I Great Lakes Region Cross Country Championships
Nov 12, 2021
23:13.5
Horizon League Cross Country Championships
Oct 30, 2021
23:10.4
Falcon Invite
Oct 16, 2021
22:04.2
Horizon League Cross Country Championships
Mar 4, 2021
22:33.7
NCAA Division I Great Lakes Region Cross Country Championships
Nov 15, 2019
21:14.3
Horizon League Cross Country Championships
Nov 2, 2019
23:50.4
Pre-National Invitational
Oct 19, 2019
23:31.5
MSU Spartan Invitational
Sep 13, 2019
23:13.7
NCAA Division I Great Lakes Region Cross Country Championships
Nov 9, 2018
23:55.9
Horizon League Cross Country Championships
Oct 27, 2018
21:58.9
Bradley Pink Classic
Oct 12, 2018
3.1 Mile
Top↑
18:51.0
Mike Baumer XC Classic
Sep 2, 2022
18:17.4
32nd Annual Running Fit-Detroit Mercy Titan Invitational
Sep 8, 2018
2022 XC
5k
18:04.8
Chile Pepper XC Festival
September 30-October 1, 2022
6k
22:33.9
NCAA Division I Great Lakes Region Cross Country Championships
November 11, 2022
22:37.1
Horizon League Cross Country Championship
October 29, 2022
22:10.9
Bradley Pink Classic
October 14, 2022
23:02.3
Mel Brodt Collegiate Cross Country Invitational @BGSU
September 16, 2022
3.1 Mile
18:51.0
Mike Baumer XC Classic
September 2, 2022
2021 XC
4k
14:36.2
Golden Grizzlies Invite
September 3, 2021
5k
18:24.6
Louisville Classic
October 1- 2, 2021
19:38.4
Detroit Mercy Titan Cross Country Invitational
September 11, 2021
6k
21:39.2
NCAA Division I Great Lakes Region Cross Country Championships
November 12, 2021
23:13.5
Horizon League Cross Country Championships
October 30, 2021
23:10.4
Falcon Invite
October 16, 2021
22:04.2
Horizon League Cross Country Championships
March 4, 2021
2019 XC
4k
15:17.4
Golden Grizzlies Open
August 30, 2019
6k
22:33.7
NCAA Division I Great Lakes Region Cross Country Championships
November 15, 2019
21:14.3
Horizon League Cross Country Championships
November 2, 2019
23:50.4
Pre-National Invitational
October 19, 2019
23:31.5
MSU Spartan Invitational
September 13, 2019
2018 XC
5k
18:45.4
Loyola Lakefront Collegiate Invitational
September 29, 2018
6k
23:13.7
NCAA Division I Great Lakes Region Cross Country Championships
November 9, 2018
23:55.9
Horizon League Cross Country Championships
October 27, 2018
21:58.9
Bradley Pink Classic
October 12, 2018
3.1 Mile
18:17.4
32nd Annual Running Fit-Detroit Mercy Titan Invitational
September 8, 2018
4k (XC)
2021
14:36.2
Golden Grizzlies Invite
Sep 3, 2021
2019
15:17.4
Golden Grizzlies Open
Aug 30, 2019
5k (XC)
2022
18:04.8
Chile Pepper XC Festival
Sep 30-Oct 1, 2022
2021
18:24.6
Louisville Classic
Oct 1- 2, 2021
2018
18:45.4
Loyola Lakefront Collegiate Invitational
Sep 29, 2018
6k (XC)
2022
22:10.9
Bradley Pink Classic
Oct 14, 2022
2021
21:39.2
NCAA Division I Great Lakes Region Cross Country Championships
Nov 12, 2021
2019
21:14.3
Horizon League Cross Country Championships
Nov 2, 2019
2018
21:58.9
Bradley Pink Classic
Oct 12, 2018
3.1 Mile (XC)
2022
18:51.0
Mike Baumer XC Classic
Sep 2, 2022
2018
18:17.4
32nd Annual Running Fit-Detroit Mercy Titan Invitational
Sep 8, 2018