College Bests

800 1000
1500 MILE
3000 5000
3000S 5K (XC)
6K (XC) 8K (XC)
UMAC Outdoor Track and Field Championships    May 6- 7, 2022
1500 4:32.24 9th (F)
5000 DNF
CSBSJU Last Minute Invite    Apr 29, 2022
1500 4:29.62 14th (F)
Phil Esten Challenge    Apr 21-23, 2022
5000 17:48.30 10th (F)
UWRF Falcon Invitational    Apr 9, 2022
800 2:11.15 18th (F)
1500 4:23.09 15th (F)
Hamline Invitational    Apr 2, 2022
5000 16:58.62 46th (F)
Emory Spring Break Classic    Mar 18-19, 2022
10,000 DNF
UMAC Indoor Track & Field Championship    Feb 25-26, 2022
3000 9:52.28 8th (F)
5000 18:20.57 9th (F)
DMR 11:17.61 1st (F)
Maday Classic    Feb 12, 2022
5000 17:28.64 5th (F)
4x200 1:45.59 5th (F)
UWRF Winter Classic    Feb 5, 2022
800 2:12.18 9th (F)
DMR 11:42.11 2nd (F)
Warren Bowlus Multi & Open    Jan 28-29, 2022
3000 9:48.27 36th (F)
Twin Ports Invite    Jan 22, 2022
3000 9:48.16 3rd (F)
4x400 3:54.11 2nd (F)
Minnesota State Invitational    Jan 14, 2022
1000 2:53.79 15th (F)
Mile 4:49.70 21st (F)
The CSS Opener    Dec 11, 2021
Mile 4:59.06 15th (F)
3000 10:48.89 4th (F)
2021 UMAC XC Championship    Oct 30, 2021
8k 31:29.8 39th
Augustana Interregional Invitational    Oct 16, 2021
8k 29:37.8 210th
St. Olaf Invitational    Sep 18, 2021
8k 29:39.6 163rd
Dan Conway Classic    Sep 9, 2021
6k 22:55.7 29th
Saint John's 4th Weekly Invitational    Apr 17-18, 2021
5000 DNF
CSB / SJU Outdoor Easter Meet    Apr 2, 2021
3000S 11:08.85 4th (F)
Great River Rust Buster @ UW-La Crosse    Mar 27, 2021
3000S 10:50.05 11th (F)
UMAC Men's Indoor Track and Field Championship    Mar 6, 2021
5000 17:38.37 4th (F)
4x400 3:51.69 4th (F)
UMAC Men's Classic #2    Feb 20, 2021
5000 17:16.90 4th (F)
2021 UMAC Men's Classic #1    Feb 6, 2021
Mile 4:49.39 6th (F)
3000 10:24.58 13th (F)
UMAC Indoor Track and Field Championship    Feb 27-28, 2020
3000 9:48.78 11th (F)
5000 17:23.70 6th (F)
YellowJacket Open    Feb 15, 2020
5000 17:20.85 8th (F)
Lake Superior Challenge    Feb 8, 2020
Mile 4:50.91 11th (F)
Warren Bowlus    Jan 31-Feb 1, 2020
3000 9:46.89 37th (F)
Beaver Invite    Jan 25, 2020
1000 2:55.08 9th (F)
Mile 4:54.87 10th (F)
4x400 3:41.71 5th (F)
Twin Ports Invite    Jan 18, 2020
800 2:13.55 1st (F)
4x400 3:46.77 3rd (F)
DMR 12:03.02 4th (F)
The Opener    Dec 7, 2019
5000 18:21.01 11th (F)
2019 UMAC Cross Country Championship    Nov 2, 2019
8k 31:40.1 60th
Kollege Town Sports Invitational    Oct 19, 2019
8k 30:39.1 383rd
Dan Huston Invitational    Oct 5, 2019
8k 33:16.9 254th
Falcon Invitational    Sep 6, 2019
8k DNF
UMAC Track and Field Outdoor Championships    May 3- 4, 2019
3000S 11:47.63 8th (F)
UMD Bulldog Open    Apr 27, 2019
1500 4:44.24 6th (F)
Phil Esten Challenge @ UW-La Crosse    Apr 18-19, 2019
3000S 11:05.20 23rd (F)
Cornell College Invitational    Apr 6, 2019
3000S 11:16.56 11th (F)
CSB-SJU Outdoor    Mar 31, 2019
5000 17:37.94 14th (F)
UMAC Indoor Track and Field Championship    Feb 22-23, 2019
800 2:11.10 12th (F)
Mile 4:51.12 9th (F)
3000 10:23.31 14th (F)
St. Olaf Tostrud Classic    Feb 16, 2019
800 2:12.83 28th (F)
Yellowjacket Open    Feb 9, 2019
Mile 4:57.87 5th (F)
4x400 3:53.12 3rd (F)
Lake Superior Challenge    Feb 2, 2019
3000 10:52.42 5th (F)
Warren Bowlus    Jan 25-26, 2019
Mile 5:06.85 18th (F)
Twin Ports Invite    Jan 19, 2019
4x800 9:09.60 3rd (F)
4x1600 DNF
The Opener    Dec 8, 2018
Mile 5:27.64 11th (F)
2018 UMAC XC Championship    Oct 27, 2018
8k 32:09.1 66th
KollegeTown Pre National Meet    Oct 13, 2018
8k 33:51.2 404th
21st Dan Huston XC Invite    Sep 29, 2018
8k 34:14.0 274th
Dan Conway Classic    Sep 6, 2018
5k 20:20.4 41st
800 Meters (Outdoor)
Top↑
UWRF Falcon Invitational Apr 9, 2022
800 Meters (Indoor)
Top↑
UWRF Winter Classic Feb 5, 2022
Twin Ports Invite Jan 18, 2020
UMAC Indoor Track and Field Championship Feb 22-23, 2019
St. Olaf Tostrud Classic Feb 16, 2019
1000 Meters (Indoor)
Top↑
Minnesota State Invitational Jan 14, 2022
Beaver Invite Jan 25, 2020
1500 Meters (Outdoor)
Top↑
UMAC Outdoor Track and Field Championships May 6- 7, 2022
CSBSJU Last Minute Invite Apr 29, 2022
UWRF Falcon Invitational Apr 9, 2022
UMD Bulldog Open Apr 27, 2019
Mile (Indoor)
Top↑
Minnesota State Invitational Jan 14, 2022
The CSS Opener Dec 11, 2021
2021 UMAC Men's Classic #1 Feb 6, 2021
Lake Superior Challenge Feb 8, 2020
Beaver Invite Jan 25, 2020
UMAC Indoor Track and Field Championship Feb 22-23, 2019
Yellowjacket Open Feb 9, 2019
Warren Bowlus Jan 25-26, 2019
The Opener Dec 8, 2018
3000 Meters (Indoor)
Top↑
UMAC Indoor Track & Field Championship Feb 25-26, 2022
Warren Bowlus Multi & Open Jan 28-29, 2022
Twin Ports Invite Jan 22, 2022
The CSS Opener Dec 11, 2021
2021 UMAC Men's Classic #1 Feb 6, 2021
UMAC Indoor Track and Field Championship Feb 27-28, 2020
Warren Bowlus Jan 31-Feb 1, 2020
UMAC Indoor Track and Field Championship Feb 22-23, 2019
Lake Superior Challenge Feb 2, 2019
5000 Meters (Outdoor)
Top↑
DNF
UMAC Outdoor Track and Field Championships May 6- 7, 2022
Phil Esten Challenge Apr 21-23, 2022
Hamline Invitational Apr 2, 2022
DNF
Saint John's 4th Weekly Invitational Apr 17-18, 2021
CSB-SJU Outdoor Mar 31, 2019
5000 Meters (Indoor)
Top↑
UMAC Indoor Track & Field Championship Feb 25-26, 2022
Maday Classic Feb 12, 2022
UMAC Men's Indoor Track and Field Championship Mar 6, 2021
UMAC Men's Classic #2 Feb 20, 2021
UMAC Indoor Track and Field Championship Feb 27-28, 2020
YellowJacket Open Feb 15, 2020
The Opener Dec 7, 2019
10,000 Meters (Outdoor)
Top↑
DNF
Emory Spring Break Classic Mar 18-19, 2022
3000 Steeplechase (Outdoor)
Top↑
CSB / SJU Outdoor Easter Meet Apr 2, 2021
Great River Rust Buster @ UW-La Crosse Mar 27, 2021
UMAC Track and Field Outdoor Championships May 3- 4, 2019
Phil Esten Challenge @ UW-La Crosse Apr 18-19, 2019
Cornell College Invitational Apr 6, 2019
4 x 200 Relay (Indoor)
Top↑
Maday Classic Feb 12, 2022
4 x 400 Relay (Indoor)
Top↑
Twin Ports Invite Jan 22, 2022
UMAC Men's Indoor Track and Field Championship Mar 6, 2021
Beaver Invite Jan 25, 2020
Twin Ports Invite Jan 18, 2020
Yellowjacket Open Feb 9, 2019
4 x 800 Relay (Indoor)
Top↑
Twin Ports Invite Jan 19, 2019
4 x 1600 Relay (Indoor)
Top↑
DNF
Twin Ports Invite Jan 19, 2019
Distance Medley Relay (Indoor)
Top↑
UMAC Indoor Track & Field Championship Feb 25-26, 2022
UWRF Winter Classic Feb 5, 2022
Twin Ports Invite Jan 18, 2020
5k
Top↑
Dan Conway Classic Sep 6, 2018
6k
Top↑
Dan Conway Classic Sep 9, 2021
8k
Top↑
NCAA Division III North Region Cross Country Championships Nov 13, 2021
2021 UMAC XC Championship Oct 30, 2021
Augustana Interregional Invitational Oct 16, 2021
DNF
UW-Eau Claire Blugold Invitational Oct 1, 2021
St. Olaf Invitational Sep 18, 2021
NCAA Division III Central Region Cross Country Championships Nov 16, 2019
2019 UMAC Cross Country Championship Nov 2, 2019
Kollege Town Sports Invitational Oct 19, 2019
Dan Huston Invitational Oct 5, 2019
DNF
Falcon Invitational Sep 6, 2019
2018 UMAC XC Championship Oct 27, 2018
KollegeTown Pre National Meet Oct 13, 2018
21st Dan Huston XC Invite Sep 29, 2018

2022 Outdoors

800 Meters
UWRF Falcon Invitational April 9, 2022
1500 Meters
UMAC Outdoor Track and Field Championships May 6- 7, 2022
CSBSJU Last Minute Invite April 29, 2022
UWRF Falcon Invitational April 9, 2022
5000 Meters
DNF
UMAC Outdoor Track and Field Championships May 6- 7, 2022
Phil Esten Challenge April 21-23, 2022
Hamline Invitational April 2, 2022
10,000 Meters
DNF
Emory Spring Break Classic March 18-19, 2022

2022 Indoors

800 Meters
UWRF Winter Classic February 5, 2022
1000 Meters
Minnesota State Invitational January 14, 2022
Mile
Minnesota State Invitational January 14, 2022
3000 Meters
UMAC Indoor Track & Field Championship February 25-26, 2022
Warren Bowlus Multi & Open January 28-29, 2022
Twin Ports Invite January 22, 2022
5000 Meters
UMAC Indoor Track & Field Championship February 25-26, 2022
Maday Classic February 12, 2022
4 x 200 Relay
Maday Classic February 12, 2022
4 x 400 Relay
Twin Ports Invite January 22, 2022
Distance Medley Relay
UMAC Indoor Track & Field Championship February 25-26, 2022
UWRF Winter Classic February 5, 2022

2021 Indoors

Mile
The CSS Opener December 11, 2021
2021 UMAC Men's Classic #1 February 6, 2021
3000 Meters
The CSS Opener December 11, 2021
2021 UMAC Men's Classic #1 February 6, 2021
5000 Meters
UMAC Men's Indoor Track and Field Championship March 6, 2021
UMAC Men's Classic #2 February 20, 2021
4 x 400 Relay
UMAC Men's Indoor Track and Field Championship March 6, 2021

2021 XC

2021 Outdoors

5000 Meters
DNF
Saint John's 4th Weekly Invitational April 17-18, 2021
3000 Steeplechase
CSB / SJU Outdoor Easter Meet April 2, 2021
Great River Rust Buster @ UW-La Crosse March 27, 2021

2020 Indoors

800 Meters
Twin Ports Invite January 18, 2020
1000 Meters
Beaver Invite January 25, 2020
Mile
Lake Superior Challenge February 8, 2020
Beaver Invite January 25, 2020
3000 Meters
UMAC Indoor Track and Field Championship February 27-28, 2020
Warren Bowlus January 31-February 1, 2020
5000 Meters
UMAC Indoor Track and Field Championship February 27-28, 2020
YellowJacket Open February 15, 2020
4 x 400 Relay
Beaver Invite January 25, 2020
Twin Ports Invite January 18, 2020
Distance Medley Relay
Twin Ports Invite January 18, 2020

2019 Indoors

800 Meters
UMAC Indoor Track and Field Championship February 22-23, 2019
St. Olaf Tostrud Classic February 16, 2019
Mile
UMAC Indoor Track and Field Championship February 22-23, 2019
Yellowjacket Open February 9, 2019
Warren Bowlus January 25-26, 2019
3000 Meters
UMAC Indoor Track and Field Championship February 22-23, 2019
Lake Superior Challenge February 2, 2019
5000 Meters
The Opener December 7, 2019
4 x 400 Relay
Yellowjacket Open February 9, 2019
4 x 800 Relay
Twin Ports Invite January 19, 2019
4 x 1600 Relay
DNF
Twin Ports Invite January 19, 2019

2019 XC

2019 Outdoors

1500 Meters
UMD Bulldog Open April 27, 2019
5000 Meters
CSB-SJU Outdoor March 31, 2019
3000 Steeplechase
UMAC Track and Field Outdoor Championships May 3- 4, 2019
Phil Esten Challenge @ UW-La Crosse April 18-19, 2019
Cornell College Invitational April 6, 2019

2018 Indoors

Mile
The Opener December 8, 2018

2018 XC

5k
Dan Conway Classic September 6, 2018
8k
2018 UMAC XC Championship October 27, 2018
KollegeTown Pre National Meet October 13, 2018
21st Dan Huston XC Invite September 29, 2018
800 Meters (Outdoors)
2022  
(Apr 9, 2022)
1500 Meters (Outdoors)
2022  
(Apr 9, 2022)
2019  
(Apr 27, 2019)
5000 Meters (Outdoors)
2022  
(Apr 2, 2022)
2019  
(Mar 31, 2019)
3000 Steeplechase (Outdoors)
2021  
2019  
800 Meters (Indoors)
2022  
(Feb 5, 2022)
2020  
(Jan 18, 2020)
2019  
1000 Meters (Indoors)
2022  
(Jan 14, 2022)
2020  
(Jan 25, 2020)
Mile (Indoors)
2022  
(Jan 14, 2022)
2021  
(Feb 6, 2021)
2020  
(Feb 8, 2020)
2019  
2018  
(Dec 8, 2018)
3000 Meters (Indoors)
2022  
(Jan 22, 2022)
2021  
(Feb 6, 2021)
2020  
(Jan 31-Feb 1, 2020)
2019  
5000 Meters (Indoors)
2022  
(Feb 12, 2022)
2021  
(Feb 20, 2021)
2020  
(Feb 15, 2020)
2019  
(Dec 7, 2019)
5k (XC)
2018  
Sep 6, 2018
6k (XC)
2021  
Sep 9, 2021
8k (XC)
2021  
2019  
2018  
Oct 27, 2018