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DALE ROSS (SR-4)
WESLEYAN
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:06.27
MILE
4:30.38
3000
8:43.88
5000
15:07.85
5K (XC)
17:02.5
6K (XC)
20:08.9
8K (XC)
25:42.4
5K (XC)
17:02.5
6K (XC)
20:08.9
8K (XC)
25:42.4
MILE
4:30.38
3000
8:43.88
5000
15:14.47
1500
4:06.27
5000
15:07.85
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
DIII New England Outdoor Track & Field Championships
May 5- 7, 2022
5000
15:48.47
19th (F)
2022 NESCAC Track & Field Championships
Apr 30, 2022
5000
15:14.87
11th (F)
Trinity College Invitational
Apr 23, 2022
1500
4:06.27
10th (F)
Silfen Invitational 2022
Apr 15-16, 2022
5000
15:07.85
20th (F)
Amherst Spring Fling
Apr 9, 2022
1500
4:11.86
9th (F)
Tufts Snowflake Classic
Apr 2, 2022
10,000
DNF
New England DIII Men's Indoor Championships
Feb 25-26, 2022
3000
8:43.88
10th (F)
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
5000
15:14.47
49th (F)
Tufts Cupid Challenge
Feb 4- 5, 2022
3000
8:44.88
7th (F)
NYC Gotham Cup
Jan 21, 2022
Mile
4:30.38
26th (F)
DMR
10:56.37
2nd (F)
Little 3 Indoor Championship
Jan 15, 2022
3000
8:59.71
7th (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 13, 2021
8k
27:17.8
59th
NESCAC Cross Country Championships
Oct 31, 2021
8k
27:09.4
66th
Connecticut College Invitational
Oct 16, 2021
8k
26:34.2
68th
Lehigh Paul Short Run (college)
Oct 1, 2021
8k
25:42.4
52nd
Little 3 Championship
Sep 18, 2021
6k
20:55.6
13th
Trinity College Bantam Invitational
Sep 11, 2021
5k
17:02.5
10th
Williams, Amherst, Wesleyan
May 8, 2021
5000
16:33.29
5th (F)
Tufts Quad Meet #2
May 1, 2021
5000
15:32.25
14th (F)
Trinity College Quad Meet
Apr 24, 2021
5000
16:52.74
2nd (F)
Tufts Quad Meet #1
Apr 18, 2021
5000
DNF
Armory Last Chance
Feb 21, 2020
3000
8:59.14
13th (F)
Fastrack National Invite
Feb 14, 2020
5000
16:30.63
19th (F)
Tufts Cupid Challenge
Feb 8, 2020
3000
8:55.88
8th (F)
Wesleyan University Invitational
Feb 1, 2020
Mile
4:36.30
7th (F)
Mary Grinaker Invitational
Jan 18, 2020
Mile
4:38.88
8th (F)
Little Three Indoor T&F Championship
Jan 11, 2020
3000
9:08.39
7th (F)
NCAA Division III New England Region Cross Country Championships
Nov 16, 2019
8k
26:17.8
67th
NESCAC Cross Country Championships
Nov 2, 2019
8k
28:18.5
104th
Connecticut College XC Invitational
Oct 19, 2019
8k
25:58.7
84th
Williams Invitational
Sep 28, 2019
8k
28:18.5
105th
Little 3 Cross Country Meet
Sep 14, 2019
6k
20:08.9
31st
DIII New England Outdoor Track & Field Championships
May 2- 4, 2019
5000
15:37.38
18th (F)
NESCAC TF Outdoor Championship
Apr 27, 2019
5000
15:42.88
17th (F)
Swanson T&F Invitational
Apr 20, 2019
1500
4:16.85
4th (F)
Silfen Invitational 2019
Apr 12-13, 2019
5000
15:20.19
26th (F)
Amherst Spring Fling
Apr 6, 2019
1500
4:13.53
20th (F)
Tufts Snowflake Classic
Mar 30, 2019
1500
4:14.31
20th (F)
Wesleyan University Spring Classic
Mar 23, 2019
5000
16:07.59
4th (F)
Pioneer Invitational
Jan 19, 2019
3000
9:11.17
4th (F)
Little Three Indoor T&F Championship
Jan 12, 2019
Mile
4:41.98
7th (F)
Wesleyan Indoor Tri-Meet
Dec 7, 2018
Mile
4:45.39
12th (F)
NESCAC Cross Country Championship
Oct 27, 2018
8k
30:27.1
151st
Rowan Interregional Border Battle
Oct 13, 2018
8k
27:25.1
25th
Little 3 Championship
Sep 8, 2018
6k
21:24.7
36th
QUICK LINKS:
1500
Mile
3000
5000
10,000
5k
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Choose an Event
1500
Mile
3000
5000
10,000
DMR
5k
6k
8k
1500 Meters (Outdoor)
Top↑
4:06.27
Trinity College Invitational
Apr 23, 2022
4:11.86
Amherst Spring Fling
Apr 9, 2022
4:16.85
Swanson T&F Invitational
Apr 20, 2019
4:13.53
Amherst Spring Fling
Apr 6, 2019
4:14.31
Tufts Snowflake Classic
Mar 30, 2019
Mile (Indoor)
Top↑
4:30.38
NYC Gotham Cup
Jan 21, 2022
4:36.30
Wesleyan University Invitational
Feb 1, 2020
4:38.88
Mary Grinaker Invitational
Jan 18, 2020
4:41.98
Little Three Indoor T&F Championship
Jan 12, 2019
4:45.39
Wesleyan Indoor Tri-Meet
Dec 7, 2018
3000 Meters (Indoor)
Top↑
8:43.88
New England DIII Men's Indoor Championships
Feb 25-26, 2022
8:44.88
Tufts Cupid Challenge
Feb 4- 5, 2022
8:59.71
Little 3 Indoor Championship
Jan 15, 2022
8:59.14
Armory Last Chance
Feb 21, 2020
8:55.88
Tufts Cupid Challenge
Feb 8, 2020
9:08.39
Little Three Indoor T&F Championship
Jan 11, 2020
9:11.17
Pioneer Invitational
Jan 19, 2019
5000 Meters (Outdoor)
Top↑
15:48.47
DIII New England Outdoor Track & Field Championships
May 5- 7, 2022
15:14.87
2022 NESCAC Track & Field Championships
Apr 30, 2022
15:07.85
Silfen Invitational 2022
Apr 15-16, 2022
16:33.29
Williams, Amherst, Wesleyan
May 8, 2021
15:32.25
Tufts Quad Meet #2
May 1, 2021
16:52.74
Trinity College Quad Meet
Apr 24, 2021
DNF
Tufts Quad Meet #1
Apr 18, 2021
15:37.38
DIII New England Outdoor Track & Field Championships
May 2- 4, 2019
15:42.88
NESCAC TF Outdoor Championship
Apr 27, 2019
15:20.19
Silfen Invitational 2019
Apr 12-13, 2019
16:07.59
Wesleyan University Spring Classic
Mar 23, 2019
5000 Meters (Indoor)
Top↑
15:14.47
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
16:30.63
Fastrack National Invite
Feb 14, 2020
10,000 Meters (Outdoor)
Top↑
DNF
Tufts Snowflake Classic
Apr 2, 2022
Distance Medley Relay (Indoor)
Top↑
10:56.37
NYC Gotham Cup
Jan 21, 2022
5k
Top↑
17:02.5
Trinity College Bantam Invitational
Sep 11, 2021
6k
Top↑
20:55.6
Little 3 Championship
Sep 18, 2021
20:08.9
Little 3 Cross Country Meet
Sep 14, 2019
21:24.7
Little 3 Championship
Sep 8, 2018
8k
Top↑
27:17.8
NCAA Division III Mideast Region Cross Country Championships
Nov 13, 2021
27:09.4
NESCAC Cross Country Championships
Oct 31, 2021
26:34.2
Connecticut College Invitational
Oct 16, 2021
25:42.4
Lehigh Paul Short Run (college)
Oct 1, 2021
26:17.8
NCAA Division III New England Region Cross Country Championships
Nov 16, 2019
28:18.5
NESCAC Cross Country Championships
Nov 2, 2019
25:58.7
Connecticut College XC Invitational
Oct 19, 2019
28:18.5
Williams Invitational
Sep 28, 2019
30:27.1
NESCAC Cross Country Championship
Oct 27, 2018
27:25.1
Rowan Interregional Border Battle
Oct 13, 2018
2022 Outdoors
1500 Meters
4:06.27
Trinity College Invitational
April 23, 2022
4:11.86
Amherst Spring Fling
April 9, 2022
5000 Meters
15:48.47
DIII New England Outdoor Track & Field Championships
May 5- 7, 2022
15:14.87
2022 NESCAC Track & Field Championships
April 30, 2022
15:07.85
Silfen Invitational 2022
April 15-16, 2022
10,000 Meters
DNF
Tufts Snowflake Classic
April 2, 2022
2022 Indoors
Mile
4:30.38
NYC Gotham Cup
January 21, 2022
3000 Meters
8:43.88
New England DIII Men's Indoor Championships
February 25-26, 2022
8:44.88
Tufts Cupid Challenge
February 4- 5, 2022
8:59.71
Little 3 Indoor Championship
January 15, 2022
5000 Meters
15:14.47
2022 Boston University David Hemery Valentine Invitational
February 11-12, 2022
Distance Medley Relay
10:56.37
NYC Gotham Cup
January 21, 2022
2021 XC
5k
17:02.5
Trinity College Bantam Invitational
September 11, 2021
6k
20:55.6
Little 3 Championship
September 18, 2021
8k
27:17.8
NCAA Division III Mideast Region Cross Country Championships
November 13, 2021
27:09.4
NESCAC Cross Country Championships
October 31, 2021
26:34.2
Connecticut College Invitational
October 16, 2021
25:42.4
Lehigh Paul Short Run (college)
October 1, 2021
2021 Outdoors
5000 Meters
16:33.29
Williams, Amherst, Wesleyan
May 8, 2021
15:32.25
Tufts Quad Meet #2
May 1, 2021
16:52.74
Trinity College Quad Meet
April 24, 2021
DNF
Tufts Quad Meet #1
April 18, 2021
2020 Indoors
Mile
4:36.30
Wesleyan University Invitational
February 1, 2020
4:38.88
Mary Grinaker Invitational
January 18, 2020
3000 Meters
8:59.14
Armory Last Chance
February 21, 2020
8:55.88
Tufts Cupid Challenge
February 8, 2020
9:08.39
Little Three Indoor T&F Championship
January 11, 2020
5000 Meters
16:30.63
Fastrack National Invite
February 14, 2020
2019 XC
6k
20:08.9
Little 3 Cross Country Meet
September 14, 2019
8k
26:17.8
NCAA Division III New England Region Cross Country Championships
November 16, 2019
28:18.5
NESCAC Cross Country Championships
November 2, 2019
25:58.7
Connecticut College XC Invitational
October 19, 2019
28:18.5
Williams Invitational
September 28, 2019
2019 Outdoors
1500 Meters
4:16.85
Swanson T&F Invitational
April 20, 2019
4:13.53
Amherst Spring Fling
April 6, 2019
4:14.31
Tufts Snowflake Classic
March 30, 2019
5000 Meters
15:37.38
DIII New England Outdoor Track & Field Championships
May 2- 4, 2019
15:42.88
NESCAC TF Outdoor Championship
April 27, 2019
15:20.19
Silfen Invitational 2019
April 12-13, 2019
16:07.59
Wesleyan University Spring Classic
March 23, 2019
2019 Indoors
Mile
4:41.98
Little Three Indoor T&F Championship
January 12, 2019
3000 Meters
9:11.17
Pioneer Invitational
January 19, 2019
2018 Indoors
Mile
4:45.39
Wesleyan Indoor Tri-Meet
December 7, 2018
2018 XC
6k
21:24.7
Little 3 Championship
September 8, 2018
8k
30:27.1
NESCAC Cross Country Championship
October 27, 2018
27:25.1
Rowan Interregional Border Battle
October 13, 2018
1500 Meters (Outdoors)
2022
4:06.27
Trinity College Invitational
(Apr 23, 2022)
2019
4:13.53
Amherst Spring Fling
(Apr 6, 2019)
5000 Meters (Outdoors)
2022
15:07.85
Silfen Invitational 2022
(Apr 15-16, 2022)
2021
15:32.25
Tufts Quad Meet #2
(May 1, 2021)
2019
15:20.19
Silfen Invitational 2019
(Apr 12-13, 2019)
Mile (Indoors)
2022
4:30.38
NYC Gotham Cup
(Jan 21, 2022)
2020
4:36.30
Wesleyan University Invitational
(Feb 1, 2020)
2019
4:41.98
Little Three Indoor T&F Championship
(Jan 12, 2019)
2018
4:45.39
Wesleyan Indoor Tri-Meet
(Dec 7, 2018)
3000 Meters (Indoors)
2022
8:43.88
New England DIII Men's Indoor Championships
(Feb 25-26, 2022)
2020
8:55.88
Tufts Cupid Challenge
(Feb 8, 2020)
2019
9:11.17
Pioneer Invitational
(Jan 19, 2019)
5000 Meters (Indoors)
2022
15:14.47
2022 Boston University David Hemery Valentine Invitational
(Feb 11-12, 2022)
2020
16:30.63
Fastrack National Invite
(Feb 14, 2020)
5k (XC)
2021
17:02.5
Trinity College Bantam Invitational
Sep 11, 2021
6k (XC)
2021
20:55.6
Little 3 Championship
Sep 18, 2021
2019
20:08.9
Little 3 Cross Country Meet
Sep 14, 2019
2018
21:24.7
Little 3 Championship
Sep 8, 2018
8k (XC)
2021
25:42.4
Lehigh Paul Short Run (college)
Oct 1, 2021
2019
25:58.7
Connecticut College XC Invitational
Oct 19, 2019
2018
27:25.1
Rowan Interregional Border Battle
Oct 13, 2018