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LINA SPJUT (JR-3)
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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:18.91
1500
4:36.91
MILE
5:00.76
3000
9:48.25
5000
16:41.83
3000S
12:34.31
5K (XC)
18:04.1
6K (XC)
22:13.2
5K (XC)
18:04.1
6K (XC)
22:13.2
MILE
5:00.76
3000
9:48.25
800
2:18.91
1500
4:36.91
3000
11:14.14
5000
16:41.83
3000S
12:34.31
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division III Outdoor Track & Field Championships
May 26-28, 2022
5000
17:46.10
16th (F)
2022 Centennial Conference Outdoor T&F Championships
May 6- 8, 2022
1500
DNF
Penn Relays
Apr 28-30, 2022
5000
16:41.83
Hopkins Loyola Invitational
Apr 23, 2022
800
2:18.91
6th (F)
Bison Outdoor Classic
Apr 14-16, 2022
1500
4:36.91
36th (F)
Mason Spring Invitational 2022
Apr 9, 2022
1500
4:38.83
10th (F)
NCAA Division III Indoor Track & Field Championships
Mar 11-12, 2022
Mile
5:02.86
13th (P)
3000
9:57.30
11th (F)
2022 Centennial Conference Indoor Championships
Feb 26-27, 2022
Mile
5:00.76
3rd (F)
3000
10:20.07
7th (F)
DMR
12:17.38
1st (F)
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
3000
9:48.25
54th (F)
DMR
12:09.63
13th (F)
Patriot Games 2022
Jan 28-29, 2022
Mile
5:11.05
5th (F)
NYC Gotham Cup
Jan 21, 2022
3000
9:57.55
4th (F)
2022 Susquehanna Multi and Invitational
Jan 14-15, 2022
DMR
13:12.58
2nd (F)
Fastrack Season Opener
Dec 3, 2021
3000
10:15.12
2nd (F)
NCAA Division III Cross Country Championships
Nov 20, 2021
6k
22:24.1
87th
NCAA Division III Mid-Atlantic Region Cross Country Championships
Nov 13, 2021
6k
23:39.1
11th
Centennial Conference Championships
Oct 30, 2021
6k
22:36.2
6th
Rowan Inter-Regional Border Battle
Oct 16, 2021
6k
22:13.2
10th
Louisville Classic
Oct 1- 2, 2021
5k
18:04.1
90th
Iona Br. Paddy Doyle Meet of Champions
Sep 17, 2021
5k
19:39.0
25th
Johns Hopkins Kickoff XC Classic
Sep 2, 2021
5k
20:36.1
27th
Centennial Conference Indoor Track & Field Championships
Feb 29-Mar 1, 2020
Mile
5:27.04
8th (F)
3000
10:59.54
12th (F)
SU Invitational
Feb 15, 2020
3000
10:43.84
3rd (F)
NYC DIII Invitational
Jan 31, 2020
Mile
5:20.27
15th (F)
Maryland Terrapin Invitational
Jan 18, 2020
3000
11:02.53
9th (F)
2020 Great Dane Classic
Jan 11, 2020
Mile
5:49.48
49th (F)
Diplomat Open @ Franklin & Marshall
Dec 7, 2019
3000
10:45.14
9th (F)
2019 Centennial Open
Nov 2, 2019
6k
23:33.0
2nd
Rowan Inter-regional Border Battle
Oct 19, 2019
6k
23:13.0
8th
Lehigh Paul Short Run (College)
Oct 5, 2019
6k
23:07.4
94th
Iona Br. Paddy Doyle Meet of Champions
Sep 20, 2019
5k
21:01.1
111th
Mount St. Mary's 5K Duals
Aug 30, 2019
5k
20:59.2
75th
Centennial Conference Outdoor Championships
May 3- 5, 2019
1500
4:56.21
13th (F)
Widener Invitational
Apr 19-20, 2019
1500
4:56.29
20th (F)
Hopkins Loyola Invitational
Apr 12, 2019
3000S
12:34.31
9th (F)
2019 Fred Hardy Invitational
Mar 29-30, 2019
3000
11:14.14
6th (F)
2019 Centennial Conference Indoor Championships
Feb 23-24, 2019
Mile
5:28.75
5th (F)
2019 Navy Select
Feb 8, 2019
Mile
5:37.75
20th (F)
DMR
13:50.83
2nd (F)
NYC DIII Invitational
Feb 1, 2019
3000
11:11.23
11th (F)
DMR
13:15.48
5th (F)
George Mason Patriot Games
Jan 25-26, 2019
Mile
5:48.21
22nd (F)
2019 Great Dane Classic
Jan 12, 2019
Mile
5:54.61
57th (F)
Diplomat Open @ F&M
Dec 1, 2018
3000
11:21.23
12th (F)
Rowan Interregional Border Battle
Oct 13, 2018
6k
24:00.7
12th
Paul Short Open
Sep 29, 2018
6k
24:04.0
94th
Dickinson Long-Short Invitational
Sep 22, 2018
6k
26:17.3
29th
Shannon Henretty Invitational
Sep 8, 2018
6k
25:01.3
17th
Mount St. Mary's 5k Duals
Aug 31, 2018
5k
21:24.5
53rd
QUICK LINKS:
800
1500
Mile
3000
5000
3000S
5k
6k
Choose an Event
800
1500
Mile
3000
5000
3000S
DMR
5k
6k
800 Meters (Outdoor)
Top↑
2:18.91
Hopkins Loyola Invitational
Apr 23, 2022
1500 Meters (Outdoor)
Top↑
DNF
2022 Centennial Conference Outdoor T&F Championships
May 6- 8, 2022
4:36.91
Bison Outdoor Classic
Apr 14-16, 2022
4:38.83
Mason Spring Invitational 2022
Apr 9, 2022
4:56.21
Centennial Conference Outdoor Championships
May 3- 5, 2019
4:56.29
Widener Invitational
Apr 19-20, 2019
Mile (Indoor)
Top↑
5:02.86
NCAA Division III Indoor Track & Field Championships
Mar 11-12, 2022
5:00.76
2022 Centennial Conference Indoor Championships
Feb 26-27, 2022
5:11.05
Patriot Games 2022
Jan 28-29, 2022
5:27.04
Centennial Conference Indoor Track & Field Championships
Feb 29-Mar 1, 2020
5:20.27
NYC DIII Invitational
Jan 31, 2020
5:49.48
2020 Great Dane Classic
Jan 11, 2020
5:28.75
2019 Centennial Conference Indoor Championships
Feb 23-24, 2019
5:37.75
2019 Navy Select
Feb 8, 2019
5:48.21
George Mason Patriot Games
Jan 25-26, 2019
5:54.61
2019 Great Dane Classic
Jan 12, 2019
3000 Meters (Outdoor)
Top↑
11:14.14
2019 Fred Hardy Invitational
Mar 29-30, 2019
3000 Meters (Indoor)
Top↑
9:57.30
NCAA Division III Indoor Track & Field Championships
Mar 11-12, 2022
10:20.07
2022 Centennial Conference Indoor Championships
Feb 26-27, 2022
9:48.25
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
9:57.55
NYC Gotham Cup
Jan 21, 2022
10:15.12
Fastrack Season Opener
Dec 3, 2021
10:59.54
Centennial Conference Indoor Track & Field Championships
Feb 29-Mar 1, 2020
10:43.84
SU Invitational
Feb 15, 2020
11:02.53
Maryland Terrapin Invitational
Jan 18, 2020
10:45.14
Diplomat Open @ Franklin & Marshall
Dec 7, 2019
11:11.23
NYC DIII Invitational
Feb 1, 2019
11:21.23
Diplomat Open @ F&M
Dec 1, 2018
5000 Meters (Outdoor)
Top↑
17:46.10
NCAA Division III Outdoor Track & Field Championships
May 26-28, 2022
16:41.83
Penn Relays
Apr 28-30, 2022
3000 Steeplechase (Outdoor)
Top↑
12:34.31
Hopkins Loyola Invitational
Apr 12, 2019
Distance Medley Relay (Indoor)
Top↑
12:17.38
2022 Centennial Conference Indoor Championships
Feb 26-27, 2022
12:09.63
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
13:12.58
2022 Susquehanna Multi and Invitational
Jan 14-15, 2022
13:50.83
2019 Navy Select
Feb 8, 2019
13:15.48
NYC DIII Invitational
Feb 1, 2019
5k
Top↑
18:04.1
Louisville Classic
Oct 1- 2, 2021
19:39.0
Iona Br. Paddy Doyle Meet of Champions
Sep 17, 2021
20:36.1
Johns Hopkins Kickoff XC Classic
Sep 2, 2021
21:01.1
Iona Br. Paddy Doyle Meet of Champions
Sep 20, 2019
20:59.2
Mount St. Mary's 5K Duals
Aug 30, 2019
21:24.5
Mount St. Mary's 5k Duals
Aug 31, 2018
6k
Top↑
22:24.1
NCAA Division III Cross Country Championships
Nov 20, 2021
23:39.1
NCAA Division III Mid-Atlantic Region Cross Country Championships
Nov 13, 2021
22:36.2
Centennial Conference Championships
Oct 30, 2021
22:13.2
Rowan Inter-Regional Border Battle
Oct 16, 2021
23:33.0
2019 Centennial Open
Nov 2, 2019
23:13.0
Rowan Inter-regional Border Battle
Oct 19, 2019
23:07.4
Lehigh Paul Short Run (College)
Oct 5, 2019
24:00.7
Rowan Interregional Border Battle
Oct 13, 2018
24:04.0
Paul Short Open
Sep 29, 2018
26:17.3
Dickinson Long-Short Invitational
Sep 22, 2018
25:01.3
Shannon Henretty Invitational
Sep 8, 2018
2022 Outdoors
800 Meters
2:18.91
Hopkins Loyola Invitational
April 23, 2022
1500 Meters
DNF
2022 Centennial Conference Outdoor T&F Championships
May 6- 8, 2022
4:36.91
Bison Outdoor Classic
April 14-16, 2022
4:38.83
Mason Spring Invitational 2022
April 9, 2022
5000 Meters
17:46.10
NCAA Division III Outdoor Track & Field Championships
May 26-28, 2022
16:41.83
Penn Relays
April 28-30, 2022
2022 Indoors
Mile
5:02.86
NCAA Division III Indoor Track & Field Championships
March 11-12, 2022
5:00.76
2022 Centennial Conference Indoor Championships
February 26-27, 2022
5:11.05
Patriot Games 2022
January 28-29, 2022
3000 Meters
9:57.30
NCAA Division III Indoor Track & Field Championships
March 11-12, 2022
10:20.07
2022 Centennial Conference Indoor Championships
February 26-27, 2022
9:48.25
2022 Boston University David Hemery Valentine Invitational
February 11-12, 2022
9:57.55
NYC Gotham Cup
January 21, 2022
Distance Medley Relay
12:17.38
2022 Centennial Conference Indoor Championships
February 26-27, 2022
12:09.63
2022 Boston University David Hemery Valentine Invitational
February 11-12, 2022
13:12.58
2022 Susquehanna Multi and Invitational
January 14-15, 2022
2021 Indoors
3000 Meters
10:15.12
Fastrack Season Opener
December 3, 2021
2021 XC
5k
18:04.1
Louisville Classic
October 1- 2, 2021
19:39.0
Iona Br. Paddy Doyle Meet of Champions
September 17, 2021
20:36.1
Johns Hopkins Kickoff XC Classic
September 2, 2021
6k
22:24.1
NCAA Division III Cross Country Championships
November 20, 2021
23:39.1
NCAA Division III Mid-Atlantic Region Cross Country Championships
November 13, 2021
22:36.2
Centennial Conference Championships
October 30, 2021
22:13.2
Rowan Inter-Regional Border Battle
October 16, 2021
2020 Indoors
Mile
5:27.04
Centennial Conference Indoor Track & Field Championships
February 29-March 1, 2020
5:20.27
NYC DIII Invitational
January 31, 2020
5:49.48
2020 Great Dane Classic
January 11, 2020
3000 Meters
10:59.54
Centennial Conference Indoor Track & Field Championships
February 29-March 1, 2020
10:43.84
SU Invitational
February 15, 2020
11:02.53
Maryland Terrapin Invitational
January 18, 2020
2019 Indoors
Mile
5:28.75
2019 Centennial Conference Indoor Championships
February 23-24, 2019
5:37.75
2019 Navy Select
February 8, 2019
5:48.21
George Mason Patriot Games
January 25-26, 2019
5:54.61
2019 Great Dane Classic
January 12, 2019
3000 Meters
10:45.14
Diplomat Open @ Franklin & Marshall
December 7, 2019
11:11.23
NYC DIII Invitational
February 1, 2019
Distance Medley Relay
13:50.83
2019 Navy Select
February 8, 2019
13:15.48
NYC DIII Invitational
February 1, 2019
2019 XC
5k
21:01.1
Iona Br. Paddy Doyle Meet of Champions
September 20, 2019
20:59.2
Mount St. Mary's 5K Duals
August 30, 2019
6k
23:33.0
2019 Centennial Open
November 2, 2019
23:13.0
Rowan Inter-regional Border Battle
October 19, 2019
23:07.4
Lehigh Paul Short Run (College)
October 5, 2019
2019 Outdoors
1500 Meters
4:56.21
Centennial Conference Outdoor Championships
May 3- 5, 2019
4:56.29
Widener Invitational
April 19-20, 2019
3000 Meters
11:14.14
2019 Fred Hardy Invitational
March 29-30, 2019
3000 Steeplechase
12:34.31
Hopkins Loyola Invitational
April 12, 2019
2018 Indoors
3000 Meters
11:21.23
Diplomat Open @ F&M
December 1, 2018
2018 XC
5k
21:24.5
Mount St. Mary's 5k Duals
August 31, 2018
6k
24:00.7
Rowan Interregional Border Battle
October 13, 2018
24:04.0
Paul Short Open
September 29, 2018
26:17.3
Dickinson Long-Short Invitational
September 22, 2018
25:01.3
Shannon Henretty Invitational
September 8, 2018
800 Meters (Outdoors)
2022
2:18.91
Hopkins Loyola Invitational
(Apr 23, 2022)
1500 Meters (Outdoors)
2022
4:36.91
Bison Outdoor Classic
(Apr 14-16, 2022)
2019
4:56.21
Centennial Conference Outdoor Championships
(May 3- 5, 2019)
3000 Meters (Outdoors)
2019
11:14.14
2019 Fred Hardy Invitational
(Mar 29-30, 2019)
5000 Meters (Outdoors)
2022
16:41.83
Penn Relays
(Apr 28-30, 2022)
3000 Steeplechase (Outdoors)
2019
12:34.31
Hopkins Loyola Invitational
(Apr 12, 2019)
Mile (Indoors)
2022
5:00.76
2022 Centennial Conference Indoor Championships
(Feb 26-27, 2022)
2020
5:20.27
NYC DIII Invitational
(Jan 31, 2020)
2019
5:28.75
2019 Centennial Conference Indoor Championships
(Feb 23-24, 2019)
3000 Meters (Indoors)
2022
9:48.25
2022 Boston University David Hemery Valentine Invitational
(Feb 11-12, 2022)
2021
10:15.12
Fastrack Season Opener
(Dec 3, 2021)
2020
10:43.84
SU Invitational
(Feb 15, 2020)
2019
10:45.14
Diplomat Open @ Franklin & Marshall
(Dec 7, 2019)
2018
11:21.23
Diplomat Open @ F&M
(Dec 1, 2018)
5k (XC)
2021
18:04.1
Louisville Classic
Oct 1- 2, 2021
2019
20:59.2
Mount St. Mary's 5K Duals
Aug 30, 2019
2018
21:24.5
Mount St. Mary's 5k Duals
Aug 31, 2018
6k (XC)
2021
22:13.2
Rowan Inter-Regional Border Battle
Oct 16, 2021
2019
23:07.4
Lehigh Paul Short Run (College)
Oct 5, 2019
2018
24:00.7
Rowan Interregional Border Battle
Oct 13, 2018