College Bests

600 800
1500 MILE
3000 4K (XC)
5K (XC) 6K (XC)
Harrison Dillard Twilight    May 13, 2022
1500 4:29.49 4th (F)
ECC Outdoor Track and Field Championships    May 8, 2022
800 2:20.58 2nd (F)
1500 4:58.23 1st (F)
4x400 4:12.85 4th (F)
Talon Invitational    Apr 29, 2022
800 2:16.42 1st (F)
3000 11:16.18 1st (F)
4x400 4:23.65 1st (F)
Jesse Owens Track Classic    Apr 22-23, 2022
800 2:15.78 17th (F)
1500 4:31.74 14th (F)
Bison Outdoor Classic    Apr 14-16, 2022
800 2:18.64 51st (F)
1500 4:37.76 40th (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
1500 4:40.39 14th (F)
Redhawk Invitational    Mar 17, 2022
800 2:17.71 1st (F)
1500 4:49.20 1st (F)
4x400 4:11.36 1st (F)
2022 ECC Indoor Track & Field Championships    Feb 26, 2022
Mile 5:10.93 1st (F)
3000 10:20.32 1st (F)
4x400 4:12.90 5th (F)
GVSU Big Meet-SATURDAY    Feb 12, 2022
Mile 5:01.85 4th (F)
GVSU Big Meet-FRIDAY    Feb 11, 2022
3000 10:16.06 1st (F)
RIT January Friday Meet    Jan 28, 2022
Mile 5:12.50 1st (F)
3000 11:25.17 1st (F)
4x400 4:23.24 1st (F)
Highlander Invitational    Jan 22, 2022
3000 10:26.92 1st (F)
4x400 4:28.62 2nd (F)
Houghton December Classic    Dec 3, 2021
3000 10:34.31 2nd (F)
Louisville Classic    Oct 1- 2, 2021
5k 18:14.1 116th
Harry F. Anderson Invitational    Sep 25, 2021
5k 18:32.7 5th
Redhawk Capstone Meet    May 14, 2021
800 DNF
1500 4:39.17 2nd (F)
5000 DNF
4x400 4:01.15 2nd (F)
ECC Outdoor Track and Field Championships    May 1, 2021
800 2:24.09 2nd (F)
1500 4:55.90 2nd (F)
4x400 4:06.91 1st (F)
St. John Fisher Cardinal Classic    Apr 23, 2021
1500 4:44.38 1st (F)
4x400 4:10.52 2nd (F)
Redhawk Invitational (Invitational Events)    Apr 16, 2021
1500 4:49.03 4th (F)
4x400 4:11.19 2nd (F)
Alfred State Early Season Track & Field Invitational    Apr 9, 2021
800 2:20.07 2nd (F)
1500 4:56.13 1st (F)
4x400 4:14.33 1st (F)
Nazareth COVID Tri    Feb 27, 2021
3000 10:31.09 2nd (F)
4x400 4:15.17 1st (F)
Nazareth COVID Dual    Feb 20, 2021
Mile 5:31.33 1st (F)
4x400 4:20.30 2nd (F)
ECC Indoor Track & Field Championships    Feb 22, 2020
Mile 5:06.84 1st (F)
4x400 4:18.74 7th (F)
GVSU Big Meet Invite (Friday)    Feb 14, 2020
3000 9:59.83 23rd (F)
SPIRE Midwest Indoor T&F Open    Jan 24-25, 2020
3000 9:58.18 3rd (F)
RIT Tiger Invitational    Jan 18, 2020
Mile 5:23.04 2nd (F)
4x400 4:18.93 3rd (F)
East Coast Conference Championsips    Oct 26, 2019
5k 20:04.2 5th
Louisville Classic    Oct 5, 2019
5k 18:43.2 142nd
Harry F. Anderson Invitational    Sep 21, 2019
5k 19:19.1 8th
Hamilton College Short Course    Sep 7, 2019
4k 16:01.1 15th
NCCAA Outdoor Track & Field Championships    May 8-10, 2019
1500 4:55.33 2nd (F)
4x400 4:11.67 4th (F)
4x800 9:18.22 1st (F)
53rd Annual Hillsdale "GINA" Relays    Apr 25-27, 2019
1500 4:41.30 20th (F)
2019 ECC Outdoor Championships    Apr 20, 2019
1500 4:55.50 1st (F)
4x800 9:45.03 1st (F)
Bison Outdoor Classic    Apr 13-14, 2019
1500 4:38.47 3rd (F)
Raleigh Relays    Mar 29-30, 2019
1500 4:52.50 145th (F)
Geneseo Early Season Invitational    Mar 29-30, 2019
800 2:29.67 10th (F)
ECC Indoor Track and Field Championship    Feb 16, 2019
Mile 5:13.05 1st (F)
4x400 4:08.17 5th (F)
Boston University David Hemery Valentine Invitational    Feb 8- 9, 2019
Mile 5:14.32 117th (F)
DMR 12:15.71 18th (F)
2019 Spire Midwest Open Indoor T&F Meet    Jan 25-26, 2019
Mile 5:14.67 6th (F)
4x400 4:10.53 11th (F)
Highlander Invitational    Jan 18, 2019
600 1:41.91 4th (F)
East Coast Conference Championships    Nov 3, 2018
5k 19:18.7 4th
SRU - Pre-Nationals    Oct 20, 2018
6k 23:54.6 41st
Louisville Classic    Sep 29, 2018
5k 19:22.8 53rd
2018 Harry F. Anderson Invitational    Sep 22, 2018
5k 19:16.8 15th
Houghton Short Course Twilight    Aug 31, 2018
4k 15:22.0 5th
600 Meters (Indoor)
Top↑
Highlander Invitational Jan 18, 2019
800 Meters (Outdoor)
Top↑
ECC Outdoor Track and Field Championships May 8, 2022
Talon Invitational Apr 29, 2022
Jesse Owens Track Classic Apr 22-23, 2022
Bison Outdoor Classic Apr 14-16, 2022
Redhawk Invitational Mar 17, 2022
DNF
Redhawk Capstone Meet May 14, 2021
ECC Outdoor Track and Field Championships May 1, 2021
Alfred State Early Season Track & Field Invitational Apr 9, 2021
Geneseo Early Season Invitational Mar 29-30, 2019
1500 Meters (Outdoor)
Top↑
Harrison Dillard Twilight May 13, 2022
ECC Outdoor Track and Field Championships May 8, 2022
Jesse Owens Track Classic Apr 22-23, 2022
Bison Outdoor Classic Apr 14-16, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
Redhawk Invitational Mar 17, 2022
Redhawk Capstone Meet May 14, 2021
ECC Outdoor Track and Field Championships May 1, 2021
St. John Fisher Cardinal Classic Apr 23, 2021
Redhawk Invitational (Invitational Events) Apr 16, 2021
Alfred State Early Season Track & Field Invitational Apr 9, 2021
NCCAA Outdoor Track & Field Championships May 8-10, 2019
53rd Annual Hillsdale "GINA" Relays Apr 25-27, 2019
2019 ECC Outdoor Championships Apr 20, 2019
Bison Outdoor Classic Apr 13-14, 2019
Raleigh Relays Mar 29-30, 2019
Mile (Indoor)
Top↑
2022 ECC Indoor Track & Field Championships Feb 26, 2022
GVSU Big Meet-SATURDAY Feb 12, 2022
RIT January Friday Meet Jan 28, 2022
Nazareth COVID Dual Feb 20, 2021
ECC Indoor Track & Field Championships Feb 22, 2020
RIT Tiger Invitational Jan 18, 2020
ECC Indoor Track and Field Championship Feb 16, 2019
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
2019 Spire Midwest Open Indoor T&F Meet Jan 25-26, 2019
3000 Meters (Outdoor)
Top↑
Talon Invitational Apr 29, 2022
3000 Meters (Indoor)
Top↑
2022 ECC Indoor Track & Field Championships Feb 26, 2022
GVSU Big Meet-FRIDAY Feb 11, 2022
RIT January Friday Meet Jan 28, 2022
Highlander Invitational Jan 22, 2022
Houghton December Classic Dec 3, 2021
Nazareth COVID Tri Feb 27, 2021
GVSU Big Meet Invite (Friday) Feb 14, 2020
SPIRE Midwest Indoor T&F Open Jan 24-25, 2020
5000 Meters (Outdoor)
Top↑
DNF
Redhawk Capstone Meet May 14, 2021
4 x 400 Relay (Outdoor)
Top↑
ECC Outdoor Track and Field Championships May 8, 2022
Talon Invitational Apr 29, 2022
Redhawk Invitational Mar 17, 2022
Redhawk Capstone Meet May 14, 2021
ECC Outdoor Track and Field Championships May 1, 2021
St. John Fisher Cardinal Classic Apr 23, 2021
Redhawk Invitational (Invitational Events) Apr 16, 2021
Alfred State Early Season Track & Field Invitational Apr 9, 2021
NCCAA Outdoor Track & Field Championships May 8-10, 2019
4 x 400 Relay (Indoor)
Top↑
2022 ECC Indoor Track & Field Championships Feb 26, 2022
RIT January Friday Meet Jan 28, 2022
Highlander Invitational Jan 22, 2022
Nazareth COVID Tri Feb 27, 2021
Nazareth COVID Dual Feb 20, 2021
ECC Indoor Track & Field Championships Feb 22, 2020
RIT Tiger Invitational Jan 18, 2020
ECC Indoor Track and Field Championship Feb 16, 2019
2019 Spire Midwest Open Indoor T&F Meet Jan 25-26, 2019
4 x 800 Relay (Outdoor)
Top↑
NCCAA Outdoor Track & Field Championships May 8-10, 2019
2019 ECC Outdoor Championships Apr 20, 2019
Distance Medley Relay (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
4k
Top↑
Hamilton College Short Course Sep 7, 2019
Houghton Short Course Twilight Aug 31, 2018
5k
Top↑
East Coast Conference Cross Country Championships Oct 23, 2021
54'th R. K. Munsey Cross Country Invitational Oct 15, 2021
Louisville Classic Oct 1- 2, 2021
Harry F. Anderson Invitational Sep 25, 2021
East Coast Conference Championsips Oct 26, 2019
Louisville Classic Oct 5, 2019
Harry F. Anderson Invitational Sep 21, 2019
East Coast Conference Championships Nov 3, 2018
Louisville Classic Sep 29, 2018
2018 Harry F. Anderson Invitational Sep 22, 2018
6k
Top↑
NCAA Division II Cross Country Championships Nov 20, 2021
NCAA Division II East Region Cross Country Championships Nov 6, 2021
NCAA Division II Cross Country Championships Nov 23, 2019
NCAA Division II East Region Cross Country Championships Nov 9, 2019
NCAA Division II Cross Country Championships Dec 1, 2018
SRU - Pre-Nationals Oct 20, 2018
3.73 Mile
Top↑
NCAA Division II East Region Cross Country Championships Nov 17, 2018

2022 Outdoors

2022 Indoors

2021 Indoors

Mile
Nazareth COVID Dual February 20, 2021
3000 Meters
Houghton December Classic December 3, 2021
Nazareth COVID Tri February 27, 2021
4 x 400 Relay
Nazareth COVID Tri February 27, 2021
Nazareth COVID Dual February 20, 2021

2021 XC

2021 Outdoors

800 Meters
DNF
Redhawk Capstone Meet May 14, 2021
ECC Outdoor Track and Field Championships May 1, 2021
Alfred State Early Season Track & Field Invitational April 9, 2021
1500 Meters
Redhawk Capstone Meet May 14, 2021
ECC Outdoor Track and Field Championships May 1, 2021
St. John Fisher Cardinal Classic April 23, 2021
Redhawk Invitational (Invitational Events) April 16, 2021
Alfred State Early Season Track & Field Invitational April 9, 2021
5000 Meters
DNF
Redhawk Capstone Meet May 14, 2021
4 x 400 Relay
Redhawk Capstone Meet May 14, 2021
ECC Outdoor Track and Field Championships May 1, 2021
St. John Fisher Cardinal Classic April 23, 2021
Redhawk Invitational (Invitational Events) April 16, 2021
Alfred State Early Season Track & Field Invitational April 9, 2021

2020 Indoors

Mile
ECC Indoor Track & Field Championships February 22, 2020
RIT Tiger Invitational January 18, 2020
3000 Meters
GVSU Big Meet Invite (Friday) February 14, 2020
SPIRE Midwest Indoor T&F Open January 24-25, 2020
4 x 400 Relay
ECC Indoor Track & Field Championships February 22, 2020
RIT Tiger Invitational January 18, 2020

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

800 Meters (Outdoors)
2022  
(Apr 22-23, 2022)
2021  
2019  
(Mar 29-30, 2019)
1500 Meters (Outdoors)
2022  
(May 13, 2022)
2021  
(May 14, 2021)
2019  
(Apr 13-14, 2019)
3000 Meters (Outdoors)
2022  
(Apr 29, 2022)
600 Meters (Indoors)
2019  
(Jan 18, 2019)
Mile (Indoors)
2022  
(Feb 12, 2022)
2021  
(Feb 20, 2021)
2020  
2019  
3000 Meters (Indoors)
2022  
(Feb 11, 2022)
2021  
(Feb 27, 2021)
2020  
(Jan 24-25, 2020)
4k (XC)
2019  
2018  
5k (XC)
2021  
2019  
Oct 5, 2019
2018  
6k (XC)
2021  
2019  
2018  
Oct 20, 2018
3.73 Mile (XC)
2018