College Bests

3000 5000
10,000 3K (XC)
4K (XC) 5K (XC)
6K (XC)  

Swarthmore FQ Meet 2022 @ Widener Un.    May 16, 2022
5000 19:24.58 22nd (F)
NJAC Outdoor Track & Field Championships    May 7- 8, 2022
10,000 42:07.33 5th (F)
Widener Invitational    Apr 22-23, 2022
5000 19:28.03 19th (F)
Osprey Open and Multi    Apr 8- 9, 2022
5000 19:52.61 12th (F)
2022 Frank Colden Invitational    Feb 5, 2022
5000 20:55.30 10th (F)
NJAC Cross Country Championships    Oct 30, 2021
6k 26:04.6 30th
Rowan Inter-Regional Border Battle    Oct 16, 2021
6k 26:45.7 37th
NJAIA/Osprey Open    Sep 25, 2021
6k 25:13.7 11th
TCNJ XC Invitational    Sep 10, 2021
4k 17:12.4 3rd
AARTFC Outdoor Track & Field Championships    May 19-20, 2021
10,000 40:51.77 12th (F)
Ramapo College Track and Field Mini Meet    Apr 23, 2021
5000 19:47.52 3rd (F)
Bill Butler Invitational    Apr 10, 2021
5000 20:08.17 7th (F)
2020 Frank Colden Invitational    Feb 8, 2020
5000 20:35.96 11th (F)
2020 TCNJ vs Stockton Dual Meet    Jan 31, 2020
3000 12:00.93 10th (F)
NJAC Cross Country Championships    Nov 2, 2019
6k 25:01.4 33rd
NJAIAW/Osprey Open    Sep 21, 2019
6k 26:23.2 46th
TCNJ XC Invitational    Sep 13, 2019
4k 17:23.7 28th
NJAC Outdoor Track & Field Championships    May 4- 5, 2019
10,000 44:30.14 9th (F)
2019 Lions Invitational    Apr 26-27, 2019
5000 22:08.97 15th (F)
TCNJ Invitational    Apr 5- 6, 2019
3000 12:17.69 21st (F)
2019 TCNJ VS Rider Dual    Feb 1, 2019
3000 12:43.76 18th (F)
Highlander Technology Challenge    Oct 6, 2018
5k 21:14.0 65th
NJAIAW/Osprey Open    Sep 22, 2018
6k 26:23.2 46th
Bill Fritz Invitational    Sep 15, 2018
6k 26:58.6 79th
Blue/Gold Alumni Invitational    Sep 1, 2018
3k 13:16.2 18th
Bill Fritz Invitational    Sep 16, 2017
6k 26:58.6 79th
3000 Meters (Outdoor)
Top↑
TCNJ Invitational Apr 5- 6, 2019
3000 Meters (Indoor)
Top↑
2020 TCNJ vs Stockton Dual Meet Jan 31, 2020
2019 TCNJ VS Rider Dual Feb 1, 2019
5000 Meters (Outdoor)
Top↑
Swarthmore FQ Meet 2022 @ Widener Un. May 16, 2022
Widener Invitational Apr 22-23, 2022
Osprey Open and Multi Apr 8- 9, 2022
Ramapo College Track and Field Mini Meet Apr 23, 2021
Bill Butler Invitational Apr 10, 2021
2019 Lions Invitational Apr 26-27, 2019
5000 Meters (Indoor)
Top↑
2022 Frank Colden Invitational Feb 5, 2022
2020 Frank Colden Invitational Feb 8, 2020
10,000 Meters (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 7- 8, 2022
26th Annual Monmouth University Track & Field Season Opener Mar 25-26, 2022
AARTFC Outdoor Track & Field Championships May 19-20, 2021
2021 NJAC Women's Outdoor Track & Field Championships May 5- 8, 2021
NJAC Outdoor Track & Field Championships May 4- 5, 2019
3k
Top↑
Blue/Gold Alumni Invitational Sep 1, 2018
4k
Top↑
TCNJ XC Invitational Sep 10, 2021
TCNJ XC Invitational Sep 13, 2019
5k
Top↑
Highlander Technology Challenge Oct 6, 2018
6k
Top↑
NJAC Cross Country Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
NJAIA/Osprey Open Sep 25, 2021
New Jersey Athletic Conference Championships Mar 20, 2021
NJAC Cross Country Championships Nov 2, 2019
28th Annual Ronald C. Hoffmann Invitational Oct 12, 2019
NJAIAW/Osprey Open Sep 21, 2019
NJAIAW/Osprey Open Sep 22, 2018
Bill Fritz Invitational Sep 15, 2018
Bill Fritz Invitational Sep 16, 2017

2022 Outdoors

2022 Indoors

5000 Meters
2022 Frank Colden Invitational February 5, 2022

2021 XC

2021 Outdoors

2020 Indoors

3000 Meters
2020 TCNJ vs Stockton Dual Meet January 31, 2020
5000 Meters
2020 Frank Colden Invitational February 8, 2020

2019 XC

2019 Outdoors

3000 Meters
TCNJ Invitational April 5- 6, 2019
5000 Meters
2019 Lions Invitational April 26-27, 2019
10,000 Meters
NJAC Outdoor Track & Field Championships May 4- 5, 2019

2019 Indoors

3000 Meters
2019 TCNJ VS Rider Dual February 1, 2019

2018 XC

3k
Blue/Gold Alumni Invitational September 1, 2018
5k
Highlander Technology Challenge October 6, 2018
6k
NJAIAW/Osprey Open September 22, 2018
Bill Fritz Invitational September 15, 2018

2017 XC

6k
Bill Fritz Invitational September 16, 2017
3000 Meters (Outdoors)
2019  
(Apr 5- 6, 2019)
5000 Meters (Outdoors)
2022  
2021  
2019  
(Apr 26-27, 2019)
10,000 Meters (Outdoors)
2022  
2021  
2019  
3000 Meters (Indoors)
2020  
2019  
(Feb 1, 2019)
5000 Meters (Indoors)
2022  
2020  
3k (XC)
2018  
4k (XC)
2021  
Sep 10, 2021
2019  
Sep 13, 2019
5k (XC)
2018  
6k (XC)
2021  
Sep 25, 2021
2019  
2018  
Sep 22, 2018
2017  
Sep 16, 2017