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MICHAEL VERDE (JR-3)
CORTLAND ST.
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:11.85
1500
4:08.99
MILE
4:43.32
3000
9:13.54
5000
15:19.44
10,000
32:12.40
400H
1:03.78
3000S
9:20.75
5K (XC)
16:14.2
6K (XC)
20:16.5
8K (XC)
25:42.8
5K (XC)
16:14.2
6K (XC)
20:16.5
8K (XC)
25:42.8
MILE
4:43.32
3000
9:13.54
5000
15:52.82
800
2:11.85
1500
4:08.99
3000
9:34.10
5000
15:19.44
10,000
32:12.40
400H
1:03.78
3000S
9:20.75
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
AARTFC Outdoor Track & Field Championships
May 18-19, 2022
3000S
9:20.75
6th (F)
SUNYAC Outdoor Track & Field Championships
May 6- 7, 2022
3000S
9:25.27
3rd (F)
Cortland Classic
Apr 22-23, 2022
1500
4:08.99
6th (F)
400H
1:03.78
9th (F)
Bison Outdoor Classic
Apr 14-16, 2022
3000S
9:22.95
12th (F)
Danny Curran Invitational
Apr 1- 2, 2022
10,000
32:12.40
6th (F)
Jim Taylor Invitational
Mar 25-26, 2022
5000
15:19.44
5th (F)
NCAA Division III Niagara Region Cross Country Championships
Nov 13, 2021
8k
26:00.6
21st
2021 SUNYAC Cross Country Championships
Oct 30, 2021
8k
27:01.4
4th
Rowan Inter-Regional Border Battle
Oct 16, 2021
8k
25:52.3
20th
Highlander Cross Country Invitational
Oct 9, 2021
8k
26:54.2
9th
SUNY Geneseo Mike Woods Invitational
Oct 2, 2021
8k
26:00.3
37th
Harry F. Anderson Invitational
Sep 25, 2021
8k
26:50.1
30th
2021 Yellowjacket XC Invitational
Sep 18, 2021
8k
26:54.5
39th
SUNY Cortland Short Course Invitational
Sep 11, 2021
6k
20:16.5
2nd
SUNYAC Outdoor Track & Field Championships
May 7- 8, 2021
3000S
9:37.85
2nd (F)
The Cortland Conference Qualifier
May 2, 2021
1500
4:15.79
9th (F)
University at Buffalo Invitational
Apr 17, 2021
5000
15:30.64
6th (F)
The Cortland Challenge
Apr 11-12, 2021
3000S
9:47.15
1st (F)
The Cortland Cup
Apr 2- 3, 2021
800
2:11.85
4th (F)
1500
4:20.15
4th (F)
Cortaca Dual Meet
Mar 27-28, 2021
5000
15:37.12
1st (F)
SUNYAC Indoor Track & Field Championships
Feb 28-29, 2020
5000
16:03.09
12th (F)
Marc Deneault Invitational 2020
Feb 22, 2020
3000
9:17.42
14th (F)
Sunday Invite
Feb 16, 2020
3000
9:13.54
4th (F)
Blue and Orange Invitational & Multi
Feb 8- 9, 2020
Mile
4:43.32
28th (F)
Ithaca Bomber Invitational
Feb 1- 2, 2020
3000
9:21.37
17th (F)
Upstate Challenge
Jan 24-25, 2020
3000
9:40.63
12th (F)
Greg Page Relays
Dec 7, 2019
5000
15:52.82
1st (F)
NCAA Division III Atlantic Region Cross Country Championships
Nov 16, 2019
8k
26:59.4
93rd
SUNYAC Cross Country Championships
Nov 2, 2019
8k
26:41.8
23rd
Rowan Inter-regional Border Battle
Oct 19, 2019
8k
25:42.8
64th
28th Annual Ronald C. Hoffmann Invitational
Oct 12, 2019
8k
27:47.7
110th
Lehigh Paul Short Run (College)
Oct 5, 2019
8k
25:52.7
11th
Geneseo 39th Mike Woods Invitational
Sep 28, 2019
8k
27:21.9
51st
Harry F. Anderson Invitational
Sep 21, 2019
8k
26:49.5
20th
2019 Yellowjacket XC Invitational
Sep 14, 2019
8k
27:21.6
41st
Hamilton College Short Course
Sep 7, 2019
5k
16:14.2
31st
Fredonia State XC Invitational
Aug 31, 2019
6k
20:41.9
4th
AARTFC Outdoor Track & Field Championships
May 15-16, 2019
3000S
10:09.47
9th (F)
SUNYAC Outdoor Track & Field Championships
May 3- 4, 2019
3000S
9:51.81
10th (F)
Cornell Big Red Invitational
Apr 28, 2019
3000
9:34.10
2nd (F)
CNY College Challenge
Apr 23, 2019
1500
4:29.89
5th (F)
400H
1:06.88
5th (F)
Cortland Classic Invitational
Apr 19-20, 2019
5000
16:19.68
9th (F)
Bison Outdoor Classic
Apr 13-14, 2019
3000S
9:55.08
46th (F)
Danny Curran Invitational
Mar 29-30, 2019
10,000
33:23.25
18th (F)
Ithaca College vs. Oneonta vs. Cortland
Feb 16, 2019
Mile
4:48.46
16th (F)
Cornell Sunday Invitational
Feb 10, 2019
3000
9:27.63
19th (F)
Ithaca College Bomber Invitational
Feb 2- 3, 2019
Mile
4:53.23
43rd (F)
Ithaca College vs. SUNY Cortland
Dec 7, 2018
Mile
4:48.46
16th (F)
Greg Page Relays
Dec 1, 2018
3000
9:37.28
7th (F)
NCAA Division III Atlantic Region Cross Country Championships
Nov 10, 2018
8k
29:25.9
178th
SUNYAC Cross Country Championships
Oct 27, 2018
8k
31:30.3
48th
Rowan Interregional Border Battle
Oct 13, 2018
8k
27:38.4
228th
Highlander Invitational
Oct 6, 2018
8k
28:51.6
28th
Paul Short White
Sep 29, 2018
8k
27:53.3
60th
2018 Harry F. Anderson Invitational
Sep 22, 2018
8k
28:07.5
65th
Yellowjacket XC Invitational
Sep 15, 2018
8k
29:20.2
94th
Hamilton College Short Course
Sep 8, 2018
5k
16:55.5
40th
Fredonia Invitational
Sep 1, 2018
6k
22:04.3
17th
QUICK LINKS:
800
1500
Mile
3000
5000
10,000
400H
3000S
5k
6k
8k
Choose an Event
800
1500
Mile
3000
5000
10,000
400H
3000S
5k
6k
8k
800 Meters (Outdoor)
Top↑
2:11.85
The Cortland Cup
Apr 2- 3, 2021
1500 Meters (Outdoor)
Top↑
4:08.99
Cortland Classic
Apr 22-23, 2022
4:15.79
The Cortland Conference Qualifier
May 2, 2021
4:20.15
The Cortland Cup
Apr 2- 3, 2021
4:29.89
CNY College Challenge
Apr 23, 2019
Mile (Indoor)
Top↑
4:43.32
Blue and Orange Invitational & Multi
Feb 8- 9, 2020
4:48.46
Ithaca College vs. Oneonta vs. Cortland
Feb 16, 2019
4:53.23
Ithaca College Bomber Invitational
Feb 2- 3, 2019
4:48.46
Ithaca College vs. SUNY Cortland
Dec 7, 2018
3000 Meters (Outdoor)
Top↑
9:34.10
Cornell Big Red Invitational
Apr 28, 2019
3000 Meters (Indoor)
Top↑
9:17.42
Marc Deneault Invitational 2020
Feb 22, 2020
9:13.54
Sunday Invite
Feb 16, 2020
9:21.37
Ithaca Bomber Invitational
Feb 1- 2, 2020
9:40.63
Upstate Challenge
Jan 24-25, 2020
9:27.63
Cornell Sunday Invitational
Feb 10, 2019
9:37.28
Greg Page Relays
Dec 1, 2018
5000 Meters (Outdoor)
Top↑
15:19.44
Jim Taylor Invitational
Mar 25-26, 2022
15:30.64
University at Buffalo Invitational
Apr 17, 2021
15:37.12
Cortaca Dual Meet
Mar 27-28, 2021
16:19.68
Cortland Classic Invitational
Apr 19-20, 2019
5000 Meters (Indoor)
Top↑
16:03.09
SUNYAC Indoor Track & Field Championships
Feb 28-29, 2020
15:52.82
Greg Page Relays
Dec 7, 2019
10,000 Meters (Outdoor)
Top↑
32:12.40
Danny Curran Invitational
Apr 1- 2, 2022
33:23.25
Danny Curran Invitational
Mar 29-30, 2019
400 Hurdles (Outdoor)
Top↑
1:03.78
Cortland Classic
Apr 22-23, 2022
1:06.88
CNY College Challenge
Apr 23, 2019
3000 Steeplechase (Outdoor)
Top↑
9:20.75
AARTFC Outdoor Track & Field Championships
May 18-19, 2022
9:25.27
SUNYAC Outdoor Track & Field Championships
May 6- 7, 2022
9:22.95
Bison Outdoor Classic
Apr 14-16, 2022
9:37.85
SUNYAC Outdoor Track & Field Championships
May 7- 8, 2021
9:47.15
The Cortland Challenge
Apr 11-12, 2021
10:09.47
AARTFC Outdoor Track & Field Championships
May 15-16, 2019
9:51.81
SUNYAC Outdoor Track & Field Championships
May 3- 4, 2019
9:55.08
Bison Outdoor Classic
Apr 13-14, 2019
5k
Top↑
16:14.2
Hamilton College Short Course
Sep 7, 2019
16:55.5
Hamilton College Short Course
Sep 8, 2018
6k
Top↑
20:16.5
SUNY Cortland Short Course Invitational
Sep 11, 2021
20:41.9
Fredonia State XC Invitational
Aug 31, 2019
22:04.3
Fredonia Invitational
Sep 1, 2018
8k
Top↑
26:00.6
NCAA Division III Niagara Region Cross Country Championships
Nov 13, 2021
27:01.4
2021 SUNYAC Cross Country Championships
Oct 30, 2021
25:52.3
Rowan Inter-Regional Border Battle
Oct 16, 2021
26:54.2
Highlander Cross Country Invitational
Oct 9, 2021
26:00.3
SUNY Geneseo Mike Woods Invitational
Oct 2, 2021
26:50.1
Harry F. Anderson Invitational
Sep 25, 2021
26:54.5
2021 Yellowjacket XC Invitational
Sep 18, 2021
26:59.4
NCAA Division III Atlantic Region Cross Country Championships
Nov 16, 2019
26:41.8
SUNYAC Cross Country Championships
Nov 2, 2019
25:42.8
Rowan Inter-regional Border Battle
Oct 19, 2019
27:47.7
28th Annual Ronald C. Hoffmann Invitational
Oct 12, 2019
25:52.7
Lehigh Paul Short Run (College)
Oct 5, 2019
27:21.9
Geneseo 39th Mike Woods Invitational
Sep 28, 2019
26:49.5
Harry F. Anderson Invitational
Sep 21, 2019
27:21.6
2019 Yellowjacket XC Invitational
Sep 14, 2019
29:25.9
NCAA Division III Atlantic Region Cross Country Championships
Nov 10, 2018
31:30.3
SUNYAC Cross Country Championships
Oct 27, 2018
27:38.4
Rowan Interregional Border Battle
Oct 13, 2018
28:51.6
Highlander Invitational
Oct 6, 2018
27:53.3
Paul Short White
Sep 29, 2018
28:07.5
2018 Harry F. Anderson Invitational
Sep 22, 2018
29:20.2
Yellowjacket XC Invitational
Sep 15, 2018
2022 Outdoors
1500 Meters
4:08.99
Cortland Classic
April 22-23, 2022
5000 Meters
15:19.44
Jim Taylor Invitational
March 25-26, 2022
10,000 Meters
32:12.40
Danny Curran Invitational
April 1- 2, 2022
400 Hurdles
1:03.78
Cortland Classic
April 22-23, 2022
3000 Steeplechase
9:20.75
AARTFC Outdoor Track & Field Championships
May 18-19, 2022
9:25.27
SUNYAC Outdoor Track & Field Championships
May 6- 7, 2022
9:22.95
Bison Outdoor Classic
April 14-16, 2022
2021 XC
6k
20:16.5
SUNY Cortland Short Course Invitational
September 11, 2021
8k
26:00.6
NCAA Division III Niagara Region Cross Country Championships
November 13, 2021
27:01.4
2021 SUNYAC Cross Country Championships
October 30, 2021
25:52.3
Rowan Inter-Regional Border Battle
October 16, 2021
26:54.2
Highlander Cross Country Invitational
October 9, 2021
26:00.3
SUNY Geneseo Mike Woods Invitational
October 2, 2021
26:50.1
Harry F. Anderson Invitational
September 25, 2021
26:54.5
2021 Yellowjacket XC Invitational
September 18, 2021
2021 Outdoors
800 Meters
2:11.85
The Cortland Cup
April 2- 3, 2021
1500 Meters
4:15.79
The Cortland Conference Qualifier
May 2, 2021
4:20.15
The Cortland Cup
April 2- 3, 2021
5000 Meters
15:30.64
University at Buffalo Invitational
April 17, 2021
15:37.12
Cortaca Dual Meet
March 27-28, 2021
3000 Steeplechase
9:37.85
SUNYAC Outdoor Track & Field Championships
May 7- 8, 2021
9:47.15
The Cortland Challenge
April 11-12, 2021
2020 Indoors
Mile
4:43.32
Blue and Orange Invitational & Multi
February 8- 9, 2020
3000 Meters
9:17.42
Marc Deneault Invitational 2020
February 22, 2020
9:13.54
Sunday Invite
February 16, 2020
9:21.37
Ithaca Bomber Invitational
February 1- 2, 2020
9:40.63
Upstate Challenge
January 24-25, 2020
5000 Meters
16:03.09
SUNYAC Indoor Track & Field Championships
February 28-29, 2020
2019 Indoors
Mile
4:48.46
Ithaca College vs. Oneonta vs. Cortland
February 16, 2019
4:53.23
Ithaca College Bomber Invitational
February 2- 3, 2019
3000 Meters
9:27.63
Cornell Sunday Invitational
February 10, 2019
5000 Meters
15:52.82
Greg Page Relays
December 7, 2019
2019 XC
5k
16:14.2
Hamilton College Short Course
September 7, 2019
6k
20:41.9
Fredonia State XC Invitational
August 31, 2019
8k
26:59.4
NCAA Division III Atlantic Region Cross Country Championships
November 16, 2019
26:41.8
SUNYAC Cross Country Championships
November 2, 2019
25:42.8
Rowan Inter-regional Border Battle
October 19, 2019
27:47.7
28th Annual Ronald C. Hoffmann Invitational
October 12, 2019
25:52.7
Lehigh Paul Short Run (College)
October 5, 2019
27:21.9
Geneseo 39th Mike Woods Invitational
September 28, 2019
26:49.5
Harry F. Anderson Invitational
September 21, 2019
27:21.6
2019 Yellowjacket XC Invitational
September 14, 2019
2019 Outdoors
1500 Meters
4:29.89
CNY College Challenge
April 23, 2019
3000 Meters
9:34.10
Cornell Big Red Invitational
April 28, 2019
5000 Meters
16:19.68
Cortland Classic Invitational
April 19-20, 2019
10,000 Meters
33:23.25
Danny Curran Invitational
March 29-30, 2019
400 Hurdles
1:06.88
CNY College Challenge
April 23, 2019
3000 Steeplechase
10:09.47
AARTFC Outdoor Track & Field Championships
May 15-16, 2019
9:51.81
SUNYAC Outdoor Track & Field Championships
May 3- 4, 2019
9:55.08
Bison Outdoor Classic
April 13-14, 2019
2018 Indoors
Mile
4:48.46
Ithaca College vs. SUNY Cortland
December 7, 2018
3000 Meters
9:37.28
Greg Page Relays
December 1, 2018
2018 XC
5k
16:55.5
Hamilton College Short Course
September 8, 2018
6k
22:04.3
Fredonia Invitational
September 1, 2018
8k
29:25.9
NCAA Division III Atlantic Region Cross Country Championships
November 10, 2018
31:30.3
SUNYAC Cross Country Championships
October 27, 2018
27:38.4
Rowan Interregional Border Battle
October 13, 2018
28:51.6
Highlander Invitational
October 6, 2018
27:53.3
Paul Short White
September 29, 2018
28:07.5
2018 Harry F. Anderson Invitational
September 22, 2018
29:20.2
Yellowjacket XC Invitational
September 15, 2018
800 Meters (Outdoors)
2021
2:11.85
The Cortland Cup
(Apr 2- 3, 2021)
1500 Meters (Outdoors)
2022
4:08.99
Cortland Classic
(Apr 22-23, 2022)
2021
4:15.79
The Cortland Conference Qualifier
(May 2, 2021)
2019
4:29.89
CNY College Challenge
(Apr 23, 2019)
3000 Meters (Outdoors)
2019
9:34.10
Cornell Big Red Invitational
(Apr 28, 2019)
5000 Meters (Outdoors)
2022
15:19.44
Jim Taylor Invitational
(Mar 25-26, 2022)
2021
15:30.64
University at Buffalo Invitational
(Apr 17, 2021)
2019
16:19.68
Cortland Classic Invitational
(Apr 19-20, 2019)
10,000 Meters (Outdoors)
2022
32:12.40
Danny Curran Invitational
(Apr 1- 2, 2022)
2019
33:23.25
Danny Curran Invitational
(Mar 29-30, 2019)
400 Hurdles (Outdoors)
2022
1:03.78
Cortland Classic
(Apr 22-23, 2022)
2019
1:06.88
CNY College Challenge
(Apr 23, 2019)
3000 Steeplechase (Outdoors)
2022
9:20.75
AARTFC Outdoor Track & Field Championships
(May 18-19, 2022)
2021
9:37.85
SUNYAC Outdoor Track & Field Championships
(May 7- 8, 2021)
2019
9:51.81
SUNYAC Outdoor Track & Field Championships
(May 3- 4, 2019)
5k (XC)
2019
16:14.2
Hamilton College Short Course
Sep 7, 2019
2018
16:55.5
Hamilton College Short Course
Sep 8, 2018
6k (XC)
2021
20:16.5
SUNY Cortland Short Course Invitational
Sep 11, 2021
2019
20:41.9
Fredonia State XC Invitational
Aug 31, 2019
2018
22:04.3
Fredonia Invitational
Sep 1, 2018
8k (XC)
2021
25:52.3
Rowan Inter-Regional Border Battle
Oct 16, 2021
2019
25:42.8
Rowan Inter-regional Border Battle
Oct 19, 2019
2018
27:38.4
Rowan Interregional Border Battle
Oct 13, 2018
Mile (Indoors)
2020
4:43.32
Blue and Orange Invitational & Multi
(Feb 8- 9, 2020)
2019
4:48.46
Ithaca College vs. Oneonta vs. Cortland
(Feb 16, 2019)
2018
4:48.46
Ithaca College vs. SUNY Cortland
(Dec 7, 2018)
3000 Meters (Indoors)
2020
9:13.54
Sunday Invite
(Feb 16, 2020)
2019
9:27.63
Cornell Sunday Invitational
(Feb 10, 2019)
2018
9:37.28
Greg Page Relays
(Dec 1, 2018)
5000 Meters (Indoors)
2020
16:03.09
SUNYAC Indoor Track & Field Championships
(Feb 28-29, 2020)
2019
15:52.82
Greg Page Relays
(Dec 7, 2019)