College Bests

800 1500
MILE 3000
5000 3000S
5K (XC) 6K (XC)
University of Rochester Alumni Invitational    Apr 30, 2022
1500 5:41.16 51st (F)
UB Team Invitational    Apr 23, 2022
3000S 12:55.70 6th (F)
UB Spring Opener    Apr 8, 2022
3000S 13:55.15 5th (F)
MAAC Cross Country Championships    Oct 30, 2021
6k 29:00.2 128th
Canisius Alumni Classic    Oct 16, 2021
5k 23:34.5 108th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k DNF
Metro Atlantic Outdoor Track & Field Championships    May 8- 9, 2021
800 2:40.33 28th (P)
4x800 10:16.78 6th (F)
UB Twilight Meet    Apr 23, 2021
800 2:40.02 19th (F)
University at Buffalo Invitational    Apr 17, 2021
800 2:38.84 21st (F)
RIT February Invitational    Feb 14, 2020
800 2:40.16 26th (F)
Mile 5:44.55 11th (F)
RIT Early February Invitational    Jan 31, 2020
3000 11:39.30 15th (F)
2019 MAAC Cross Country Championships    Nov 2, 2019
6k 27:21.8 120th
Canisius Alumni Classic    Oct 19, 2019
5k DNF
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 26:46.6 355th
2019 Yellowjacket XC Invitational    Sep 14, 2019
6k 26:39.0 128th
Little Three Championship    Aug 30, 2019
5k 21:48.0 25th
Metro Atlantic Outdoor Track & Field Championships    May 4- 5, 2019
3000S 12:22.82 13th (F)
4x800 10:20.41 8th (F)
University at Buffalo Track & Field Invite    Apr 27, 2019
1500 5:20.05 8th (F)
Alfred State Invitational    Apr 16, 2019
3000S 12:28.14 1st (F)
Dave Labor Invitational    Apr 6, 2019
800 2:33.72 32nd (F)
1500 5:15.22 34th (F)
24th Annual Monmouth Season Opener    Mar 29-30, 2019
3000 12:03.79 8th (F)
RIT Late February Invitational    Feb 16, 2019
3000 11:22.53 6th (F)
4x400 4:29.87 4th (F)
Brockport Multi and Invitational    Jan 25-26, 2019
Mile 5:55.15 15th (F)
4x400 4:38.92 10th (F)
MAAC XC Championships    Oct 27, 2018
6k 27:31.2 136th
Canisius Alumni Classic    Oct 13, 2018
5k 21:26.7 88th
Paul Short Brown    Sep 29, 2018
6k 28:09.7 361st
Siena XC invitational    Sep 8, 2018
5k 22:39.1 119th
800 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
UB Twilight Meet Apr 23, 2021
University at Buffalo Invitational Apr 17, 2021
Dave Labor Invitational Apr 6, 2019
800 Meters (Indoor)
Top↑
RIT February Invitational Feb 14, 2020
1500 Meters (Outdoor)
Top↑
University of Rochester Alumni Invitational Apr 30, 2022
University at Buffalo Track & Field Invite Apr 27, 2019
Dave Labor Invitational Apr 6, 2019
Mile (Indoor)
Top↑
RIT February Invitational Feb 14, 2020
Brockport Multi and Invitational Jan 25-26, 2019
3000 Meters (Outdoor)
Top↑
24th Annual Monmouth Season Opener Mar 29-30, 2019
3000 Meters (Indoor)
Top↑
RIT Early February Invitational Jan 31, 2020
RIT Late February Invitational Feb 16, 2019
5000 Meters (Outdoor)
Top↑
26th Annual Monmouth University Track & Field Season Opener Mar 25-26, 2022
3000 Steeplechase (Outdoor)
Top↑
UB Team Invitational Apr 23, 2022
UB Spring Opener Apr 8, 2022
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
Alfred State Invitational Apr 16, 2019
4 x 400 Relay (Indoor)
Top↑
RIT Late February Invitational Feb 16, 2019
Brockport Multi and Invitational Jan 25-26, 2019
4 x 800 Relay (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
5k
Top↑
Canisius Alumni Classic Oct 16, 2021
DNF
Canisius Alumni Classic Oct 19, 2019
Little Three Championship Aug 30, 2019
Canisius Alumni Classic Oct 13, 2018
Siena XC invitational Sep 8, 2018
6k
Top↑
MAAC Cross Country Championships Oct 30, 2021
DNF
Lehigh Paul Short Run (college) Oct 1, 2021
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2019
2019 MAAC Cross Country Championships Nov 2, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
2019 Yellowjacket XC Invitational Sep 14, 2019
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2018
MAAC XC Championships Oct 27, 2018
Paul Short Brown Sep 29, 2018

2022 Outdoors

2021 XC

2021 Outdoors

2020 Indoors

800 Meters
RIT February Invitational February 14, 2020
Mile
RIT February Invitational February 14, 2020
3000 Meters
RIT Early February Invitational January 31, 2020

2019 XC

2019 Outdoors

2019 Indoors

Mile
Brockport Multi and Invitational January 25-26, 2019
3000 Meters
RIT Late February Invitational February 16, 2019
4 x 400 Relay
RIT Late February Invitational February 16, 2019
Brockport Multi and Invitational January 25-26, 2019

2018 XC

800 Meters (Outdoors)
2021  
2019  
(Apr 6, 2019)
1500 Meters (Outdoors)
2022  
2019  
(Apr 6, 2019)
3000 Meters (Outdoors)
2019  
(Mar 29-30, 2019)
5000 Meters (Outdoors)
2022  
3000 Steeplechase (Outdoors)
2022  
(Apr 23, 2022)
2019  
5k (XC)
2021  
Oct 16, 2021
2019  
Aug 30, 2019
2018  
Oct 13, 2018
6k (XC)
2021  
2019  
2018  
Oct 27, 2018
800 Meters (Indoors)
2020  
(Feb 14, 2020)
Mile (Indoors)
2020  
(Feb 14, 2020)
2019  
(Jan 25-26, 2019)
3000 Meters (Indoors)
2020  
2019  
(Feb 16, 2019)