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SHALAH MEANS (SO-2)
N. CAROLINA A&T
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:14.56
1500
4:51.35
MILE
5:38.73
4K (XC)
16:28.5
5K (XC)
19:48.1
6K (XC)
24:38.4
4K (XC)
16:28.5
5K (XC)
19:48.1
6K (XC)
24:38.4
800
2:19.59
MILE
5:38.73
800
2:14.56
1500
4:51.35
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
JDL College Kick-off Classic
Dec 7, 2019
800
2:21.91
1st (F)
MEAC Cross Country Championships
Oct 26, 2019
5k
19:48.1
15th
High Point University Vertcross
Oct 18, 2019
6k
24:38.4
71st
Great American XC Festival
Oct 5, 2019
5k
19:48.9
5th
Greensboro Cross Country Invitational
Sep 28, 2019
5k
20:10.9
3rd
Elon Opener
Aug 30, 2019
4k
16:28.5
55th
MEAC Outdoor Track & Field Championships
May 2- 4, 2019
800
DNF
1500
5:16.64
10th (F)
Duke Invitational
Apr 19-20, 2019
800
2:17.70
45th (F)
Aggie Invitational
Apr 12-13, 2019
800
2:14.56
15th (F)
1500
5:11.20
16th (F)
4x400
3:50.05
2nd (F)
Phoenix Invitational 2019
Apr 6, 2019
1500
4:51.35
7th (F)
HPU VertKlasse Meeting
Mar 21-23, 2019
800
2:19.32
14th (F)
1500
5:01.78
33rd (F)
2019 Darius Dixon Memorial Invitational
Feb 8- 9, 2019
800
2:22.81
10th (F)
Camel City Invitational
Feb 1- 2, 2019
800
2:22.61
15th (F)
Hokie Invitational
Jan 18-19, 2019
800
2:23.40
20th (F)
Mile
DNF
Virginia Tech Invitational
Jan 11-12, 2019
800
2:19.59
3rd (F)
JDL College Kick-off Classic
Dec 1, 2018
Mile
5:38.73
4th (F)
MEAC Cross Country Championships
Oct 27, 2018
5k
22:04.8
38th
High Point University Vertcross
Oct 12, 2018
5k
21:04.8
81st
Great American XC Festival
Oct 6, 2018
5k
20:05.7
12th
2018 Greensboro Cross Country Invitational
Sep 29, 2018
5k
21:18.3
6th
QUICK LINKS:
800
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Mile
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Choose an Event
800
1500
Mile
4x400
4k
5k
6k
800 Meters (Outdoor)
Top↑
DNF
MEAC Outdoor Track & Field Championships
May 2- 4, 2019
2:17.70
Duke Invitational
Apr 19-20, 2019
2:14.56
Aggie Invitational
Apr 12-13, 2019
2:19.32
HPU VertKlasse Meeting
Mar 21-23, 2019
800 Meters (Indoor)
Top↑
2:21.91
JDL College Kick-off Classic
Dec 7, 2019
2:22.81
2019 Darius Dixon Memorial Invitational
Feb 8- 9, 2019
2:22.61
Camel City Invitational
Feb 1- 2, 2019
2:23.40
Hokie Invitational
Jan 18-19, 2019
2:19.59
Virginia Tech Invitational
Jan 11-12, 2019
1500 Meters (Outdoor)
Top↑
5:16.64
MEAC Outdoor Track & Field Championships
May 2- 4, 2019
5:11.20
Aggie Invitational
Apr 12-13, 2019
4:51.35
Phoenix Invitational 2019
Apr 6, 2019
5:01.78
HPU VertKlasse Meeting
Mar 21-23, 2019
Mile (Indoor)
Top↑
DNF
Hokie Invitational
Jan 18-19, 2019
5:38.73
JDL College Kick-off Classic
Dec 1, 2018
4 x 400 Relay (Outdoor)
Top↑
3:50.05
Aggie Invitational
Apr 12-13, 2019
4k
Top↑
16:28.5
Elon Opener
Aug 30, 2019
5k
Top↑
19:48.1
MEAC Cross Country Championships
Oct 26, 2019
19:48.9
Great American XC Festival
Oct 5, 2019
20:10.9
Greensboro Cross Country Invitational
Sep 28, 2019
22:04.8
MEAC Cross Country Championships
Oct 27, 2018
21:04.8
High Point University Vertcross
Oct 12, 2018
20:05.7
Great American XC Festival
Oct 6, 2018
21:18.3
2018 Greensboro Cross Country Invitational
Sep 29, 2018
6k
Top↑
24:38.4
High Point University Vertcross
Oct 18, 2019
2019 Indoors
800 Meters
2:21.91
JDL College Kick-off Classic
December 7, 2019
2:22.81
2019 Darius Dixon Memorial Invitational
February 8- 9, 2019
2:22.61
Camel City Invitational
February 1- 2, 2019
2:23.40
Hokie Invitational
January 18-19, 2019
2:19.59
Virginia Tech Invitational
January 11-12, 2019
Mile
DNF
Hokie Invitational
January 18-19, 2019
2019 XC
4k
16:28.5
Elon Opener
August 30, 2019
5k
19:48.1
MEAC Cross Country Championships
October 26, 2019
19:48.9
Great American XC Festival
October 5, 2019
20:10.9
Greensboro Cross Country Invitational
September 28, 2019
6k
24:38.4
High Point University Vertcross
October 18, 2019
2019 Outdoors
800 Meters
DNF
MEAC Outdoor Track & Field Championships
May 2- 4, 2019
2:17.70
Duke Invitational
April 19-20, 2019
2:14.56
Aggie Invitational
April 12-13, 2019
2:19.32
HPU VertKlasse Meeting
March 21-23, 2019
1500 Meters
5:16.64
MEAC Outdoor Track & Field Championships
May 2- 4, 2019
5:11.20
Aggie Invitational
April 12-13, 2019
4:51.35
Phoenix Invitational 2019
April 6, 2019
5:01.78
HPU VertKlasse Meeting
March 21-23, 2019
4 x 400 Relay
3:50.05
Aggie Invitational
April 12-13, 2019
2018 Indoors
Mile
5:38.73
JDL College Kick-off Classic
December 1, 2018
2018 XC
5k
22:04.8
MEAC Cross Country Championships
October 27, 2018
21:04.8
High Point University Vertcross
October 12, 2018
20:05.7
Great American XC Festival
October 6, 2018
21:18.3
2018 Greensboro Cross Country Invitational
September 29, 2018
800 Meters (Indoors)
2019
2:19.59
Virginia Tech Invitational
(Jan 11-12, 2019)
Mile (Indoors)
2018
5:38.73
JDL College Kick-off Classic
(Dec 1, 2018)
4k (XC)
2019
16:28.5
Elon Opener
Aug 30, 2019
5k (XC)
2019
19:48.1
MEAC Cross Country Championships
Oct 26, 2019
2018
20:05.7
Great American XC Festival
Oct 6, 2018
6k (XC)
2019
24:38.4
High Point University Vertcross
Oct 18, 2019
800 Meters (Outdoors)
2019
2:14.56
Aggie Invitational
(Apr 12-13, 2019)
1500 Meters (Outdoors)
2019
4:51.35
Phoenix Invitational 2019
(Apr 6, 2019)