College Bests

55 60
100
12.69 (-2.9)
200
24.87 (0.4)
400 500
800 55H
60H 110H
16.77 (1.8)
400H 8K (XC)
NJAC Indoor Track & Field Championships    Feb 24, 2020
200 25.20 22nd (F)
500 1:16.50 14th (F)
Fastrack National Invite    Feb 14, 2020
60 7.74 38th (F)
200 25.17 71st (F)
NYC DIII Invitational    Jan 31, 2020
400 55.53 59th (F)
Coach I Open    Jan 25, 2020
4x400 4:00.04 21st (F)
NYC Gotham Cup    Jan 17, 2020
400 56.85 68th (F)
Spartan Invite 2020    Jan 10, 2020
400 56.29 44th (F)
4x400 3:55.01 21st (F)
Fastrack Season Opener    Dec 6, 2019
500 1:15.29 36th (F)
4x800 9:10.12 7th (F)
NJAC Cross Country Championships    Nov 2, 2019
8k 32:19.0 94th
Rowan Inter-regional Border Battle    Oct 19, 2019
8k 32:54.6 138th
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 33:55.1 332nd
ECAC DIII Outdoor Track & Field Championship    May 15-16, 2019
110H 16.49 (2.6) 7th (F)
110H 16.77 (1.8) 7th (P)
400H 59.93 8th (F)
Swarthmore Final Qualifier Meet    May 13, 2019
110H 17.91 (1.9) 8th (F)
400H 1:01.69 12th (F)
NJAC Outdoor Track & Field Championships    May 4- 5, 2019
800 2:20.71 32nd (F)
110H 17.16 (1.3) 9th (P)
400H 1:00.38 12th (P)
2019 Lions Invitational    Apr 26-27, 2019
110H 17.35 (1.8) 28th (F)
400H 1:03.63 23rd (F)
4x400 4:05.00 13th (F)
Widener Invitational    Apr 19-20, 2019
200 24.87 (0.4) 56th (F)
110H 17.60 (-0.4) 13th (F)
400H 59.96 15th (F)
4x100 44.21 11th (F)
4x400 3:55.60 14th (F)
Osprey Open and Multi    Apr 12, 2019
110H 17.69 (+0.0) 8th (F)
400H 1:02.06 12th (F)
4x800 9:06.93 6th (F)
TCNJ Invitational    Apr 5- 6, 2019
110H 17.60 (1.1) 11th (P)
400H 1:03.27 20th (F)
4x100 47.83 16th (F)
4x400 3:48.47 24th (F)
Delaware Classic    Mar 30, 2019
100 12.69 (-2.9) 12th (F)
400 58.52 13th (F)
110H 17.86 (-2.2) 4th (F)
400H 1:06.80 6th (F)
2019 Adidas Winthrop University Invitational    Mar 21-23, 2019
400 58.99 67th (P)
800 2:26.87 35th (F)
110H 17.74 (-0.1) 38th (P)
400H 1:05.67 41st (F)
4x400 3:46.71 19th (F)
Armory Last Chance    Feb 22, 2019
60 7.76 54th (P)
60H 9.22 16th (P)
4x200 DNF
4x400 3:49.62 7th (F)
NJAC Indoor Track & Field Championships    Feb 18, 2019
60 7.63 19th (P)
200 25.37 23rd (F)
60H 9.14 10th (P)
4x200 DQ
4x800 9:40.09 8th (F)
Fastrack National Invite    Feb 8, 2019
60 7.79 81st (P)
60H 9.40 47th (P)
20th Annual DeSchriver Invitational    Feb 2, 2019
55 7.15 31st (F)
55H 8.77 13th (F)
Mini-Dip Invitational @ F&M    Jan 25, 2019
60H 9.77 5th (F)
NYC Gotham Cup    Jan 18, 2019
60 7.61 63rd (F)
4x800 9:36.35 12th (F)
Spartan Invitational    Jan 11, 2019
500 1:18.53 23rd (F)
60H 9.54 20th (P)
4x400 3:48.59 17th (F)
Fastrack Metro Season Opener    Dec 1, 2018
500 1:23.03 26th (F)
60H 9.63 22nd (P)
4x400 3:34.22 9th (F)
4x800 9:14.00 1st (F)
Jack Saint Claire Invite    Oct 13, 2018
8k 35:41.9 90th
DeSales Invitational    Oct 6, 2018
8k 34:08.2 206th
Paul Short White    Sep 29, 2018
8k 35:58.1 266th
Bill Fritz Invitational    Sep 15, 2018
8k 36:55.0 206th
Bill Fritz Invitational    Sep 16, 2017
8k 36:55.0 206th
55 Meters (Indoor)
Top↑
20th Annual DeSchriver Invitational Feb 2, 2019
60 Meters (Indoor)
Top↑
Fastrack National Invite Feb 14, 2020
Armory Last Chance Feb 22, 2019
NJAC Indoor Track & Field Championships Feb 18, 2019
Fastrack National Invite Feb 8, 2019
NYC Gotham Cup Jan 18, 2019
100 Meters (Outdoor)
Top↑
12.69 (-2.9)
Delaware Classic Mar 30, 2019
200 Meters (Outdoor)
Top↑
24.87 (0.4)
Widener Invitational Apr 19-20, 2019
200 Meters (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 24, 2020
Fastrack National Invite Feb 14, 2020
NJAC Indoor Track & Field Championships Feb 18, 2019
400 Meters (Outdoor)
Top↑
Delaware Classic Mar 30, 2019
2019 Adidas Winthrop University Invitational Mar 21-23, 2019
400 Meters (Indoor)
Top↑
NYC DIII Invitational Jan 31, 2020
NYC Gotham Cup Jan 17, 2020
Spartan Invite 2020 Jan 10, 2020
500 Meters (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 24, 2020
Fastrack Season Opener Dec 6, 2019
Spartan Invitational Jan 11, 2019
Fastrack Metro Season Opener Dec 1, 2018
800 Meters (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 4- 5, 2019
2019 Adidas Winthrop University Invitational Mar 21-23, 2019
55 Hurdles (Indoor)
Top↑
20th Annual DeSchriver Invitational Feb 2, 2019
60 Hurdles (Indoor)
Top↑
FS
ECAC DIII Indoor Track & Field Championship Mar 1- 2, 2019
Armory Last Chance Feb 22, 2019
NJAC Indoor Track & Field Championships Feb 18, 2019
Fastrack National Invite Feb 8, 2019
Mini-Dip Invitational @ F&M Jan 25, 2019
Spartan Invitational Jan 11, 2019
Fastrack Metro Season Opener Dec 1, 2018
110 Hurdles (Outdoor)
Top↑
16.49 (2.6)
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
16.77 (1.8)
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
17.91 (1.9)
Swarthmore Final Qualifier Meet May 13, 2019
17.16 (1.3)
NJAC Outdoor Track & Field Championships May 4- 5, 2019
17.35 (1.8)
2019 Lions Invitational Apr 26-27, 2019
17.60 (-0.4)
Widener Invitational Apr 19-20, 2019
17.69 (+0.0)
Osprey Open and Multi Apr 12, 2019
17.60 (1.1)
TCNJ Invitational Apr 5- 6, 2019
17.86 (-2.2)
Delaware Classic Mar 30, 2019
17.74 (-0.1)
2019 Adidas Winthrop University Invitational Mar 21-23, 2019
400 Hurdles (Outdoor)
Top↑
Swarthmore Final Qualifier Meet May 13, 2019
Widener Invitational Apr 19-20, 2019
2019 Adidas Winthrop University Invitational Mar 21-23, 2019
400 Hurdles (Outdoor)
Top↑
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
NJAC Outdoor Track & Field Championships May 4- 5, 2019
2019 Lions Invitational Apr 26-27, 2019
Osprey Open and Multi Apr 12, 2019
TCNJ Invitational Apr 5- 6, 2019
Delaware Classic Mar 30, 2019
4 x 100 Relay (Outdoor)
Top↑
Widener Invitational Apr 19-20, 2019
TCNJ Invitational Apr 5- 6, 2019
4 x 200 Relay (Indoor)
Top↑
DNF
Armory Last Chance Feb 22, 2019
DQ
NJAC Indoor Track & Field Championships Feb 18, 2019
4 x 400 Relay (Outdoor)
Top↑
2019 Lions Invitational Apr 26-27, 2019
Widener Invitational Apr 19-20, 2019
TCNJ Invitational Apr 5- 6, 2019
2019 Adidas Winthrop University Invitational Mar 21-23, 2019
4 x 400 Relay (Indoor)
Top↑
Coach I Open Jan 25, 2020
Spartan Invite 2020 Jan 10, 2020
Armory Last Chance Feb 22, 2019
Spartan Invitational Jan 11, 2019
Fastrack Metro Season Opener Dec 1, 2018
4 x 800 Relay (Outdoor)
Top↑
Osprey Open and Multi Apr 12, 2019
4 x 800 Relay (Indoor)
Top↑
Fastrack Season Opener Dec 6, 2019
NJAC Indoor Track & Field Championships Feb 18, 2019
NYC Gotham Cup Jan 18, 2019
Fastrack Metro Season Opener Dec 1, 2018
8k
Top↑
NJAC Cross Country Championships Nov 2, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
Jack Saint Clair Memorial Cross Country Championship Oct 12, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
New Jersey Athletic Conference Cross Country Championships Oct 27, 2018
Jack Saint Claire Invite Oct 13, 2018
DeSales Invitational Oct 6, 2018
Paul Short White Sep 29, 2018
Bill Fritz Invitational Sep 15, 2018
Bill Fritz Invitational Sep 16, 2017

2020 Indoors

60 Meters
Fastrack National Invite February 14, 2020
200 Meters
NJAC Indoor Track & Field Championships February 24, 2020
Fastrack National Invite February 14, 2020
400 Meters
NYC DIII Invitational January 31, 2020
NYC Gotham Cup January 17, 2020
Spartan Invite 2020 January 10, 2020
500 Meters
NJAC Indoor Track & Field Championships February 24, 2020
4 x 400 Relay
Coach I Open January 25, 2020
Spartan Invite 2020 January 10, 2020

2019 Indoors

55 Meters
20th Annual DeSchriver Invitational February 2, 2019
60 Meters
Armory Last Chance February 22, 2019
NJAC Indoor Track & Field Championships February 18, 2019
Fastrack National Invite February 8, 2019
NYC Gotham Cup January 18, 2019
200 Meters
NJAC Indoor Track & Field Championships February 18, 2019
500 Meters
Fastrack Season Opener December 6, 2019
Spartan Invitational January 11, 2019
55 Hurdles
20th Annual DeSchriver Invitational February 2, 2019
60 Hurdles
FS
ECAC DIII Indoor Track & Field Championship March 1- 2, 2019
Armory Last Chance February 22, 2019
NJAC Indoor Track & Field Championships February 18, 2019
Fastrack National Invite February 8, 2019
Mini-Dip Invitational @ F&M January 25, 2019
Spartan Invitational January 11, 2019
4 x 200 Relay
DNF
Armory Last Chance February 22, 2019
DQ
NJAC Indoor Track & Field Championships February 18, 2019
4 x 400 Relay
Armory Last Chance February 22, 2019
Spartan Invitational January 11, 2019
4 x 800 Relay
Fastrack Season Opener December 6, 2019
NJAC Indoor Track & Field Championships February 18, 2019
NYC Gotham Cup January 18, 2019

2019 XC

2019 Outdoors

100 Meters
12.69 (-2.9)
Delaware Classic March 30, 2019
200 Meters
24.87 (0.4)
Widener Invitational April 19-20, 2019
400 Meters
Delaware Classic March 30, 2019
2019 Adidas Winthrop University Invitational March 21-23, 2019
800 Meters
NJAC Outdoor Track & Field Championships May 4- 5, 2019
2019 Adidas Winthrop University Invitational March 21-23, 2019
110 Hurdles
16.49 (2.6)
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
16.77 (1.8)
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
17.91 (1.9)
Swarthmore Final Qualifier Meet May 13, 2019
17.16 (1.3)
NJAC Outdoor Track & Field Championships May 4- 5, 2019
17.35 (1.8)
2019 Lions Invitational April 26-27, 2019
17.60 (-0.4)
Widener Invitational April 19-20, 2019
17.69 (+0.0)
Osprey Open and Multi April 12, 2019
17.60 (1.1)
TCNJ Invitational April 5- 6, 2019
17.86 (-2.2)
Delaware Classic March 30, 2019
17.74 (-0.1)
2019 Adidas Winthrop University Invitational March 21-23, 2019
400 Hurdles
Swarthmore Final Qualifier Meet May 13, 2019
Widener Invitational April 19-20, 2019
2019 Adidas Winthrop University Invitational March 21-23, 2019
400 Hurdles
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
NJAC Outdoor Track & Field Championships May 4- 5, 2019
2019 Lions Invitational April 26-27, 2019
Osprey Open and Multi April 12, 2019
TCNJ Invitational April 5- 6, 2019
Delaware Classic March 30, 2019
4 x 100 Relay
Widener Invitational April 19-20, 2019
TCNJ Invitational April 5- 6, 2019
4 x 400 Relay
2019 Lions Invitational April 26-27, 2019
Widener Invitational April 19-20, 2019
TCNJ Invitational April 5- 6, 2019
2019 Adidas Winthrop University Invitational March 21-23, 2019
4 x 800 Relay
Osprey Open and Multi April 12, 2019

2018 Indoors

500 Meters
Fastrack Metro Season Opener December 1, 2018
60 Hurdles
Fastrack Metro Season Opener December 1, 2018
4 x 400 Relay
Fastrack Metro Season Opener December 1, 2018
4 x 800 Relay
Fastrack Metro Season Opener December 1, 2018

2018 XC

2017 XC

8k
Bill Fritz Invitational September 16, 2017
55 Meters (Indoors)
2019  
60 Meters (Indoors)
2020  
(Feb 14, 2020)
2019  
(Jan 18, 2019)
200 Meters (Indoors)
2020  
(Feb 14, 2020)
2019  
400 Meters (Indoors)
2020  
(Jan 31, 2020)
500 Meters (Indoors)
2020  
2019  
(Dec 6, 2019)
2018  
(Dec 1, 2018)
55 Hurdles (Indoors)
2019  
60 Hurdles (Indoors)
2019  
2018  
(Dec 1, 2018)
8k (XC)
2019  
2018  
Oct 6, 2018
2017  
Sep 16, 2017
100 Meters (Outdoors)
2019  
12.69 (-2.9)
(Mar 30, 2019)
200 Meters (Outdoors)
2019  
24.87 (0.4)
(Apr 19-20, 2019)
400 Meters (Outdoors)
2019  
(Mar 30, 2019)
800 Meters (Outdoors)
2019  
110 Hurdles (Outdoors)
2019  
16.77 (1.8)
400 Hurdles (Outdoors)
2019  
(Apr 19-20, 2019)
400 Hurdles (Outdoors)
2019