College Bests

1500 MILE
3000 5000
10,000 5K (XC)
6K (XC) 8K (XC)
10K (XC) 5 MILE (XC)
Len Paddock Open    May 7, 2022
1500 4:07.78 7th (F)
Clark Wood Invitational 2022    Apr 29-30, 2022
5000 15:15.50 17th (F)
Jesse Owens Track Classic    Apr 22-23, 2022
5000 14:55.36 21st (F)
GVSU Big Meet-FRIDAY    Feb 11, 2022
5000 14:58.81 22nd (F)
GVSU Snowdown Showdown    Feb 4, 2022
3000 8:37.95 4th (F)
Michigan Invitational    Jan 22, 2022
Mile 4:19.88 10th (F)
Akron-Indoor-Quad    Jan 14, 2022
3000 8:39.02 10th (F)
MAC Cross Country Championships    Oct 30, 2021
8k 25:06.2 18th
Wisconsin Nuttycombe Invitational    Oct 15, 2021
8k 25:06.3 167th
Joe Piane Invitational    Oct 1, 2021
5M 25:15.1 119th
FSU XC Open    Sep 17, 2021
8k 25:41.9 68th
Warrior Challenge 2021    Sep 10, 2021
8k DNS
Mel Brodt Collegiate Invitational    Sep 3, 2021
5k 15:16.5 2nd
MAC Outdoor Track & Field Championships    May 7- 8, 2021
10,000 31:30.49 9th (F)
54th Annual Hillsdale College "GINA" Relays    Apr 22-24, 2021
5000 14:44.30 8th (F)
EKU Rick Erdmann Twilight    Apr 16-17, 2021
5000 15:00.60 38th (F)
Golden Grizzlies T&F Invite    Apr 10, 2021
1500 4:04.69 8th (F)
GVSU BIG MEET- Friday Team Meet    Feb 12, 2021
3000 8:27.76 10th (F)
GVSU Snowdown Showdown    Feb 5- 6, 2021
3000 8:27.87 13th (F)
GVSU Mike Lints Alumni Open    Jan 23, 2021
3000 8:42.32 12th (F)
Mid American Conference Meet    Nov 2, 2019
8k 27:29.3 64th
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 25:25.4 250th
2019 John McNichols Invitational    Sep 21, 2019
8k 26:00.4 71st
Michigan Open    Aug 30, 2019
5k 15:52.8 31st
MAC championship    Oct 27, 2018
8k 26:06.4 51st
Toledo Opener    Aug 31, 2018
6k 19:07.3 13th
Toledo Opener    Aug 29, 2014
6k 19:07.3 13th
1500 Meters (Outdoor)
Top↑
Len Paddock Open May 7, 2022
Golden Grizzlies T&F Invite Apr 10, 2021
Mile (Indoor)
Top↑
Michigan Invitational Jan 22, 2022
3000 Meters (Indoor)
Top↑
GVSU Snowdown Showdown Feb 4, 2022
Akron-Indoor-Quad Jan 14, 2022
GVSU BIG MEET- Friday Team Meet Feb 12, 2021
GVSU Snowdown Showdown Feb 5- 6, 2021
GVSU Mike Lints Alumni Open Jan 23, 2021
5000 Meters (Outdoor)
Top↑
Clark Wood Invitational 2022 Apr 29-30, 2022
Jesse Owens Track Classic Apr 22-23, 2022
54th Annual Hillsdale College "GINA" Relays Apr 22-24, 2021
EKU Rick Erdmann Twilight Apr 16-17, 2021
5000 Meters (Indoor)
Top↑
GVSU Big Meet-FRIDAY Feb 11, 2022
10,000 Meters (Outdoor)
Top↑
MAC Outdoor Track & Field Championships May 7- 8, 2021
5k
Top↑
Mel Brodt Collegiate Invitational Sep 3, 2021
Michigan Open Aug 30, 2019
6k
Top↑
Toledo Opener Aug 31, 2018
Toledo Opener Aug 29, 2014
8k
Top↑
MAC Cross Country Championships Oct 30, 2021
Wisconsin Nuttycombe Invitational Oct 15, 2021
FSU XC Open Sep 17, 2021
DNS
Warrior Challenge 2021 Sep 10, 2021
Mid American Conference XC Championships Nov 21, 2020
Bowling Green State Univ. Falcon XC Invitational Nov 7, 2020
Mid American Conference Meet Nov 2, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
2019 John McNichols Invitational Sep 21, 2019
MAC championship Oct 27, 2018
10k
Top↑
NCAA Division I Great Lakes Region Cross Country Championships Nov 12, 2021
NCAA Division I Great Lakes Region Cross Country Championships Nov 15, 2019
NCAA Division I Great Lakes Region Cross Country Championships Nov 9, 2018
5 Mile
Top↑
Joe Piane Invitational Oct 1, 2021

2022 Outdoors

1500 Meters
Len Paddock Open May 7, 2022
5000 Meters
Clark Wood Invitational 2022 April 29-30, 2022
Jesse Owens Track Classic April 22-23, 2022

2022 Indoors

Mile
Michigan Invitational January 22, 2022
3000 Meters
GVSU Snowdown Showdown February 4, 2022
Akron-Indoor-Quad January 14, 2022
5000 Meters
GVSU Big Meet-FRIDAY February 11, 2022

2021 XC

2021 Outdoors

1500 Meters
Golden Grizzlies T&F Invite April 10, 2021
5000 Meters
54th Annual Hillsdale College "GINA" Relays April 22-24, 2021
EKU Rick Erdmann Twilight April 16-17, 2021
10,000 Meters
MAC Outdoor Track & Field Championships May 7- 8, 2021

2021 Indoors

3000 Meters
GVSU BIG MEET- Friday Team Meet February 12, 2021
GVSU Snowdown Showdown February 5- 6, 2021
GVSU Mike Lints Alumni Open January 23, 2021

2020 XC

2019 XC

2018 XC

2014 XC

6k
Toledo Opener August 29, 2014
1500 Meters (Outdoors)
2022  
(May 7, 2022)
2021  
(Apr 10, 2021)
5000 Meters (Outdoors)
2022  
(Apr 22-23, 2022)
2021  
10,000 Meters (Outdoors)
2021  
Mile (Indoors)
2022  
(Jan 22, 2022)
3000 Meters (Indoors)
2022  
(Feb 4, 2022)
2021  
5000 Meters (Indoors)
2022  
(Feb 11, 2022)
5k (XC)
2021  
2019  
Aug 30, 2019
6k (XC)
2018  
Aug 31, 2018
2014  
Aug 29, 2014
8k (XC)
2021  
2020  
2019  
2018  
Oct 27, 2018
10k (XC)
2021  
2019  
2018  
5 Mile (XC)
2021  
Oct 1, 2021