College Bests

1500 MILE
3000 5000
10,000 6K (XC)
8K (XC)  

2022 MAC Outdoor T&F Championships    May 5- 7, 2022
10,000 37:03.81 37th (F)
Hopkins Loyola Invitational    Apr 23, 2022
5000 17:06.64 31st (F)
York College Twilight Meet    Apr 13, 2022
5000 16:50.86 13th (F)
Battleground Relays    Apr 2, 2022
10,000 35:11.95 7th (F)
Jim Taylor Invitational    Mar 25-26, 2022
5000 16:29.67 35th (F)
Plex Shootout at Alvernia Univ    Feb 5, 2022
3000 9:52.75 26th (F)
Mini-Dip Invitational @ F&M    Jan 28, 2022
5000 17:43.98 23rd (F)
Alvernia Winter Invite    Jan 22, 2022
3000 10:15.49 20th (F)
Rowan Inter-Regional Border Battle    Oct 16, 2021
8k 29:17.0 199th
Moravian University Invitational    Sep 17, 2021
6k 21:28.0 49th
2021 MAC Outdoor Track & Field Championships    May 6- 8, 2021
5000 15:24.64 8th (F)
10,000 32:03.57 6th (F)
Widener MAC Only Meet #4    Apr 24, 2021
5000 16:03.22 2nd (F)
Messiah Multi/Invitational    Apr 8-10, 2021
10,000 32:57.87 5th (F)
Falcon First Chance Hexagonal    Mar 19, 2021
1500 4:29.68 12th (F)
5000 17:23.04 11th (F)
Capital Athletic Conference Indoor Championships    Feb 21-22, 2020
3000 8:44.06 2nd (F)
5000 15:27.21 3rd (F)
Plex Shootout at Alvernia University    Feb 8, 2020
3000 8:52.61 2nd (F)
Mini-Dip Invitational @ F&M    Jan 31, 2020
Mile 4:35.08 4th (F)
2020 Moravian College Indoor Meet    Jan 18, 2020
5000 16:11.85 2nd (F)
Rowan Inter-regional Border Battle    Oct 19, 2019
8k 25:36.6 59th
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 25:56.4 15th
ECXC's Short Course Invite    Sep 20, 2019
6k 20:27.3 45th
Capital Athletic Conference Outdoor Championships    May 3, 2019
5000 15:58.05 7th (F)
10,000 34:17.93 7th (F)
York College Twilight Meet    Apr 17, 2019
5000 15:34.14 6th (F)
2019 Messiah Multi/Invitational    Apr 11-13, 2019
1500 4:17.02 18th (F)
2019 Messiah Multi/Invitational    Apr 9-11, 2019
1500 4:17.02 18th (F)
Jim Taylor Invite    Mar 30, 2019
10,000 33:12.61 3rd (F)
Capital Athletic Conference Indoor Championships    Feb 15-16, 2019
5000 15:49.16 5th (F)
Monmouth University Winter Collegiate Invitational    Feb 8- 9, 2019
3000 9:13.32 11th (F)
21st Annual Bison Open    Jan 25-26, 2019
5000 16:04.28 15th (F)
Coach I Open @ Franklin & Marshall    Jan 12, 2019
DMR 11:26.81 2nd (F)
CAC XC Championship    Oct 27, 2018
8k 27:38.7 16th
Rowan Interregional Border Battle    Oct 13, 2018
8k 27:11.4 185th
17th Annual LHU Invitational/Open    Sep 22, 2018
8k 26:34.1 29th
1500 Meters (Outdoor)
Top↑
Falcon First Chance Hexagonal Mar 19, 2021
2019 Messiah Multi/Invitational Apr 11-13, 2019
2019 Messiah Multi/Invitational Apr 9-11, 2019
Mile (Indoor)
Top↑
Mini-Dip Invitational @ F&M Jan 31, 2020
3000 Meters (Indoor)
Top↑
Plex Shootout at Alvernia Univ Feb 5, 2022
Alvernia Winter Invite Jan 22, 2022
Capital Athletic Conference Indoor Championships Feb 21-22, 2020
Plex Shootout at Alvernia University Feb 8, 2020
Monmouth University Winter Collegiate Invitational Feb 8- 9, 2019
5000 Meters (Outdoor)
Top↑
Hopkins Loyola Invitational Apr 23, 2022
York College Twilight Meet Apr 13, 2022
Jim Taylor Invitational Mar 25-26, 2022
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
Widener MAC Only Meet #4 Apr 24, 2021
Falcon First Chance Hexagonal Mar 19, 2021
Capital Athletic Conference Outdoor Championships May 3, 2019
York College Twilight Meet Apr 17, 2019
5000 Meters (Indoor)
Top↑
Mini-Dip Invitational @ F&M Jan 28, 2022
Capital Athletic Conference Indoor Championships Feb 21-22, 2020
2020 Moravian College Indoor Meet Jan 18, 2020
Capital Athletic Conference Indoor Championships Feb 15-16, 2019
21st Annual Bison Open Jan 25-26, 2019
10,000 Meters (Outdoor)
Top↑
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Battleground Relays Apr 2, 2022
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
Messiah Multi/Invitational Apr 8-10, 2021
Capital Athletic Conference Outdoor Championships May 3, 2019
Jim Taylor Invite Mar 30, 2019
Distance Medley Relay (Indoor)
Top↑
Coach I Open @ Franklin & Marshall Jan 12, 2019
6k
Top↑
Moravian University Invitational Sep 17, 2021
11th Annual Galen Piper Cross Country Challenge Sep 3, 2021
ECXC's Short Course Invite Sep 20, 2019
10th Annual Galen Piper Cross Country Challenge Sep 6, 2019
9th Annual Galen Piper Cross Country Challenge Aug 31, 2018
8k
Top↑
2021 Middle Atlantic Conference Cross Country Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2019
2019 Capital Athletic Conference Cross Country Championships Nov 2, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2018
CAC XC Championship Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
17th Annual LHU Invitational/Open Sep 22, 2018
2018 Cedar Crest/ Moravian XC Invitational Sep 14, 2018

2022 Outdoors

5000 Meters
Hopkins Loyola Invitational April 23, 2022
York College Twilight Meet April 13, 2022
Jim Taylor Invitational March 25-26, 2022
10,000 Meters
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Battleground Relays April 2, 2022

2022 Indoors

3000 Meters
Plex Shootout at Alvernia Univ February 5, 2022
Alvernia Winter Invite January 22, 2022
5000 Meters
Mini-Dip Invitational @ F&M January 28, 2022

2021 XC

2021 Outdoors

2020 Indoors

2019 XC

2019 Outdoors

2019 Indoors

3000 Meters
Monmouth University Winter Collegiate Invitational February 8- 9, 2019
5000 Meters
Capital Athletic Conference Indoor Championships February 15-16, 2019
21st Annual Bison Open January 25-26, 2019
Distance Medley Relay
Coach I Open @ Franklin & Marshall January 12, 2019

2018 XC

1500 Meters (Outdoors)
2021  
(Mar 19, 2021)
2019  
(Apr 11-13, 2019)
5000 Meters (Outdoors)
2022  
(Mar 25-26, 2022)
2021  
2019  
(Apr 17, 2019)
10,000 Meters (Outdoors)
2022  
(Apr 2, 2022)
2021  
2019  
(Mar 30, 2019)
Mile (Indoors)
2020  
(Jan 31, 2020)
3000 Meters (Indoors)
2022  
2020  
2019  
5000 Meters (Indoors)
2022  
(Jan 28, 2022)
2020  
2019  
6k (XC)
2021  
2019  
Sep 20, 2019
2018  
8k (XC)
2021  
2019  
2018