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VINNELLE GRANT (SR-4)
ALABAMA STATE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
55.36
500
1:16.51
600
1:36.29
800
2:13.44
1500
5:04.32
MILE
5:35.08
4K (XC)
16:24.8
5K (XC)
19:53.0
6K (XC)
24:58.6
4K (XC)
16:24.8
5K (XC)
19:53.0
6K (XC)
24:58.6
400
56.35
500
1:16.51
600
1:36.29
800
2:14.97
MILE
5:35.08
400
55.36
800
2:13.44
1500
5:04.32
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2022 SWAC Outdoor T&F Championship
May 5- 7, 2022
400
56.34
6th (F)
400
55.36
6th (P)
4x400
3:47.69
7th (F)
Crimson Tide Invitational
Apr 22-23, 2022
400
57.14
12th (F)
UAB Green and Gold Invite
Apr 7- 9, 2022
800
DNF
Florida Relays
Mar 31-Apr 2, 2022
4x400
3:45.20
7th (F)
2022 Al Schmidt Bulldog Relays
Mar 23-26, 2022
800
2:32.17
17th (F)
Black and Gold Invite
Mar 18-19, 2022
200
25.53
(2.2)
59th (F)
4x400
3:47.37
3rd (F)
2022 SWAC Indoor Track & Field Championships
Feb 17-18, 2022
400
56.35
6th (F)
4x400
3:46.59
1st (F)
DMR
12:15.23
1st (F)
USA Jaguar Invitational
Feb 6, 2022
400
56.96
3rd (F)
800
2:24.47
18th (F)
2022 Rod McCravy Memorial Track & Field Meet
Jan 28-29, 2022
600
1:36.78
13th (F)
4x400
3:52.15
9th (F)
Samford Open 2022
Jan 22, 2022
400
57.94
3rd (F)
UAB Vulcan Invitational
Jan 15, 2022
800
2:18.14
5th (F)
4x400
3:49.94
3rd (F)
UAB Blazer Invitational
Jan 14, 2022
500
1:16.51
4th (F)
BSC Indoor Icebreaker
Dec 3, 2021
800
2:24.22
5th (F)
4x400
3:51.71
1st (F)
NCAA Division I South Region Cross Country Championships
Nov 12, 2021
6k
25:17.1
215th
2021 SWAC Cross Country Championships
Oct 18, 2021
5k
19:56.4
13th
UAH Chargers XC Invite
Oct 9, 2021
5k
20:21.9
177th
Azalea City Classic XC collegiate
Sep 10, 2021
5k
21:32.5
13th
Jacksonville State Foothills Invitational
Sep 3, 2021
4k
16:26.5
42nd
SWAC Outdoor Track & Field Championships
May 6- 8, 2021
400
56.15
4th (F)
400
56.24
6th (P)
4x400
3:44.87
1st (F)
Knights Invite
Apr 24, 2021
400
55.83
10th (F)
War Eagle Invitational 2021
Apr 16-17, 2021
400
56.27
5th (F)
UAB Spring Invitational
Apr 2- 3, 2021
400
56.84
9th (F)
2021 Al Schmidt Bulldog Relays
Mar 26-27, 2021
400
56.20
9th (F)
SWAC Indoor Track & Field Championships
Feb 24-25, 2021
400
57.07
4th (F)
DMR
12:18.96
1st (F)
Jaguar Invitational
Feb 7, 2021
400
59.36
17th (F)
800
2:35.93
18th (F)
KMS Open
Jan 31, 2021
400
59.16
8th (F)
600
1:41.10
5th (F)
4x400
3:50.49
2nd (F)
SWAC Indoor Track & Field Championships
Feb 20-21, 2020
800
2:14.97
3rd (F)
800
2:20.51
3rd (P)
4x400
3:45.19
2nd (F)
DMR
12:19.63
1st (F)
Samford Bulldog Invite 2020
Feb 14, 2020
800
2:16.19
10th (F)
University of South Alabama Jaguar Invitational
Feb 2, 2020
400
56.68
2nd (F)
2020 Rod McCravy Memorial T&F Meet
Jan 24-25, 2020
800
2:16.54
12th (F)
4x400
3:47.45
11th (F)
DMR
12:16.78
8th (F)
Gene Edmonds Memorial
Jan 10-11, 2020
400
59.21
11th (F)
600
1:36.29
7th (F)
4x400
4:05.40
5th (F)
BSC Panther Indoor Icebreaker
Dec 6, 2019
Mile
5:37.76
15th (F)
DMR
12:35.01
1st (F)
NCAA Division I South Region Cross Country Championships
Nov 15, 2019
6k
24:58.6
196th
SWAC Cross Country Championships
Oct 21, 2019
5k
20:28.2
17th
FSU Invitational
Oct 11, 2019
5k
20:00.6
92nd
UAH Chargers XC Open
Sep 28, 2019
5k
20:35.1
41st
UTC Twilight Cross Country Meet
Sep 13, 2019
4k
17:34.6
62nd
Montevallo Falcon Classic
Sep 7, 2019
5k
20:52.5
38th
JSU Struts Cross Country Season Opener
Aug 30, 2019
4k
16:24.8
34th
Falcon Finale
May 10-11, 2019
800
DNF
2019 SWAC Outdoor T&F Championships
May 3- 5, 2019
800
2:13.44
2nd (F)
800
2:13.65
3rd (P)
4x400
3:41.08
1st (F)
War Eagle Invitational 2019
Apr 19-20, 2019
800
2:16.98
12th (F)
4x400
3:45.17
3rd (F)
Gamecock Invitational Outdoor
Apr 13, 2019
800
2:16.39
9th (F)
4x400
3:45.45
6th (F)
Tiger Track Classic 2019
Apr 5- 6, 2019
800
2:13.77
6th (F)
Florida Relays
Mar 28-30, 2019
4x400
3:44.82
15th (P)
4x800
9:06.80
12th (F)
North Florida Spring Break Invitational
Mar 21-22, 2019
1500
5:05.62
9th (F)
Black and Gold Challange
Mar 15-16, 2019
800
2:17.33
3rd (F)
4x400
3:42.23
1st (F)
'Southern Invitational
Mar 8- 9, 2019
400
57.61
2nd (F)
1500
5:04.32
7th (F)
SWAC Indoor Track & Field Championships
Feb 14-15, 2019
800
2:16.80
1st (F)
800
2:16.88
4th (P)
4x400
3:45.33
1st (F)
DMR
12:35.36
1st (F)
2019 Rod McCravy Memorial Track & Field Meet
Feb 1- 2, 2019
600
1:36.29
4th (F)
Mile
5:35.08
18th (F)
2019 KMS Invitational
Jan 27, 2019
800
2:23.47
13th (F)
4x400
3:55.51
1st (F)
Samford Open 2019
Jan 18-19, 2019
Mile
5:35.71
14th (F)
Samford Invite 2019
Jan 18, 2019
800
2:19.41
7th (F)
4x400
3:49.23
2nd (F)
Gene Edmonds Open
Jan 12, 2019
600
1:43.52
5th (F)
Mile
5:37.17
32nd (F)
4x400
4:01.10
3rd (F)
BSC Panther Indoor Icebreaker
Nov 30, 2018
800
2:20.60
3rd (F)
4x400
4:03.39
4th (F)
NCAA Division I South Region Cross Country Championships
Nov 9, 2018
6k
25:19.1
193rd
SWAC Cross Country Championships
Oct 22, 2018
5k
19:53.0
13th
UAB Blazer Classic
Oct 12, 2018
6k
25:01.6
98th
JSU Foothills XC Invitational
Sep 29, 2018
5k
20:48.8
44th
Falcon Classic
Sep 15, 2018
5k
21:41.5
77th
Azalea City Classic
Sep 7, 2018
5k
21:11.0
14th
JSU Struts XC Season Opener
Aug 31, 2018
5k
21:09.2
34th
QUICK LINKS:
200
400
500
600
800
1500
Mile
4k
5k
6k
Choose an Event
200
400
500
600
800
1500
Mile
4x400
4x800
DMR
4k
5k
6k
200 Meters (Outdoor)
Top↑
25.53
(2.2)
Black and Gold Invite
Mar 18-19, 2022
400 Meters (Outdoor)
Top↑
56.34
2022 SWAC Outdoor T&F Championship
May 5- 7, 2022
55.36
2022 SWAC Outdoor T&F Championship
May 5- 7, 2022
57.14
Crimson Tide Invitational
Apr 22-23, 2022
56.15
SWAC Outdoor Track & Field Championships
May 6- 8, 2021
56.24
SWAC Outdoor Track & Field Championships
May 6- 8, 2021
55.83
Knights Invite
Apr 24, 2021
56.27
War Eagle Invitational 2021
Apr 16-17, 2021
56.84
UAB Spring Invitational
Apr 2- 3, 2021
56.20
2021 Al Schmidt Bulldog Relays
Mar 26-27, 2021
57.61
'Southern Invitational
Mar 8- 9, 2019
400 Meters (Indoor)
Top↑
56.35
2022 SWAC Indoor Track & Field Championships
Feb 17-18, 2022
56.96
USA Jaguar Invitational
Feb 6, 2022
57.94
Samford Open 2022
Jan 22, 2022
57.07
SWAC Indoor Track & Field Championships
Feb 24-25, 2021
59.36
Jaguar Invitational
Feb 7, 2021
59.16
KMS Open
Jan 31, 2021
56.68
University of South Alabama Jaguar Invitational
Feb 2, 2020
59.21
Gene Edmonds Memorial
Jan 10-11, 2020
500 Meters (Indoor)
Top↑
1:16.51
UAB Blazer Invitational
Jan 14, 2022
600 Meters (Indoor)
Top↑
1:36.78
2022 Rod McCravy Memorial Track & Field Meet
Jan 28-29, 2022
1:41.10
KMS Open
Jan 31, 2021
1:36.29
Gene Edmonds Memorial
Jan 10-11, 2020
1:36.29
2019 Rod McCravy Memorial Track & Field Meet
Feb 1- 2, 2019
1:43.52
Gene Edmonds Open
Jan 12, 2019
800 Meters (Outdoor)
Top↑
DNF
UAB Green and Gold Invite
Apr 7- 9, 2022
2:32.17
2022 Al Schmidt Bulldog Relays
Mar 23-26, 2022
DNF
Falcon Finale
May 10-11, 2019
2:13.44
2019 SWAC Outdoor T&F Championships
May 3- 5, 2019
2:13.65
2019 SWAC Outdoor T&F Championships
May 3- 5, 2019
2:16.98
War Eagle Invitational 2019
Apr 19-20, 2019
2:16.39
Gamecock Invitational Outdoor
Apr 13, 2019
2:13.77
Tiger Track Classic 2019
Apr 5- 6, 2019
2:17.33
Black and Gold Challange
Mar 15-16, 2019
800 Meters (Indoor)
Top↑
2:24.47
USA Jaguar Invitational
Feb 6, 2022
2:18.14
UAB Vulcan Invitational
Jan 15, 2022
2:24.22
BSC Indoor Icebreaker
Dec 3, 2021
2:35.93
Jaguar Invitational
Feb 7, 2021
2:14.97
SWAC Indoor Track & Field Championships
Feb 20-21, 2020
2:20.51
SWAC Indoor Track & Field Championships
Feb 20-21, 2020
2:16.19
Samford Bulldog Invite 2020
Feb 14, 2020
2:16.54
2020 Rod McCravy Memorial T&F Meet
Jan 24-25, 2020
2:16.80
SWAC Indoor Track & Field Championships
Feb 14-15, 2019
2:16.88
SWAC Indoor Track & Field Championships
Feb 14-15, 2019
2:23.47
2019 KMS Invitational
Jan 27, 2019
2:19.41
Samford Invite 2019
Jan 18, 2019
2:20.60
BSC Panther Indoor Icebreaker
Nov 30, 2018
1500 Meters (Outdoor)
Top↑
5:05.62
North Florida Spring Break Invitational
Mar 21-22, 2019
5:04.32
'Southern Invitational
Mar 8- 9, 2019
Mile (Indoor)
Top↑
5:37.76
BSC Panther Indoor Icebreaker
Dec 6, 2019
5:35.08
2019 Rod McCravy Memorial Track & Field Meet
Feb 1- 2, 2019
5:35.71
Samford Open 2019
Jan 18-19, 2019
5:37.17
Gene Edmonds Open
Jan 12, 2019
4 x 400 Relay (Outdoor)
Top↑
3:47.69
2022 SWAC Outdoor T&F Championship
May 5- 7, 2022
3:45.20
Florida Relays
Mar 31-Apr 2, 2022
3:47.37
Black and Gold Invite
Mar 18-19, 2022
3:44.87
SWAC Outdoor Track & Field Championships
May 6- 8, 2021
3:41.08
2019 SWAC Outdoor T&F Championships
May 3- 5, 2019
3:45.17
War Eagle Invitational 2019
Apr 19-20, 2019
3:45.45
Gamecock Invitational Outdoor
Apr 13, 2019
3:44.82
Florida Relays
Mar 28-30, 2019
3:42.23
Black and Gold Challange
Mar 15-16, 2019
4 x 400 Relay (Indoor)
Top↑
3:46.59
2022 SWAC Indoor Track & Field Championships
Feb 17-18, 2022
3:52.15
2022 Rod McCravy Memorial Track & Field Meet
Jan 28-29, 2022
3:49.94
UAB Vulcan Invitational
Jan 15, 2022
3:51.71
BSC Indoor Icebreaker
Dec 3, 2021
3:50.49
KMS Open
Jan 31, 2021
3:45.19
SWAC Indoor Track & Field Championships
Feb 20-21, 2020
3:47.45
2020 Rod McCravy Memorial T&F Meet
Jan 24-25, 2020
4:05.40
Gene Edmonds Memorial
Jan 10-11, 2020
3:45.33
SWAC Indoor Track & Field Championships
Feb 14-15, 2019
3:55.51
2019 KMS Invitational
Jan 27, 2019
3:49.23
Samford Invite 2019
Jan 18, 2019
4:01.10
Gene Edmonds Open
Jan 12, 2019
4:03.39
BSC Panther Indoor Icebreaker
Nov 30, 2018
4 x 800 Relay (Outdoor)
Top↑
9:06.80
Florida Relays
Mar 28-30, 2019
Distance Medley Relay (Indoor)
Top↑
12:15.23
2022 SWAC Indoor Track & Field Championships
Feb 17-18, 2022
12:18.96
SWAC Indoor Track & Field Championships
Feb 24-25, 2021
12:19.63
SWAC Indoor Track & Field Championships
Feb 20-21, 2020
12:16.78
2020 Rod McCravy Memorial T&F Meet
Jan 24-25, 2020
12:35.01
BSC Panther Indoor Icebreaker
Dec 6, 2019
12:35.36
SWAC Indoor Track & Field Championships
Feb 14-15, 2019
4k
Top↑
16:26.5
Jacksonville State Foothills Invitational
Sep 3, 2021
17:34.6
UTC Twilight Cross Country Meet
Sep 13, 2019
16:24.8
JSU Struts Cross Country Season Opener
Aug 30, 2019
5k
Top↑
19:56.4
2021 SWAC Cross Country Championships
Oct 18, 2021
20:21.9
UAH Chargers XC Invite
Oct 9, 2021
21:32.5
Azalea City Classic XC collegiate
Sep 10, 2021
20:28.2
SWAC Cross Country Championships
Oct 21, 2019
20:00.6
FSU Invitational
Oct 11, 2019
20:35.1
UAH Chargers XC Open
Sep 28, 2019
20:52.5
Montevallo Falcon Classic
Sep 7, 2019
19:53.0
SWAC Cross Country Championships
Oct 22, 2018
20:48.8
JSU Foothills XC Invitational
Sep 29, 2018
21:41.5
Falcon Classic
Sep 15, 2018
21:11.0
Azalea City Classic
Sep 7, 2018
21:09.2
JSU Struts XC Season Opener
Aug 31, 2018
6k
Top↑
25:17.1
NCAA Division I South Region Cross Country Championships
Nov 12, 2021
24:58.6
NCAA Division I South Region Cross Country Championships
Nov 15, 2019
25:19.1
NCAA Division I South Region Cross Country Championships
Nov 9, 2018
25:01.6
UAB Blazer Classic
Oct 12, 2018
2022 Outdoors
200 Meters
25.53
(2.2)
Black and Gold Invite
March 18-19, 2022
400 Meters
56.34
2022 SWAC Outdoor T&F Championship
May 5- 7, 2022
55.36
2022 SWAC Outdoor T&F Championship
May 5- 7, 2022
57.14
Crimson Tide Invitational
April 22-23, 2022
800 Meters
DNF
UAB Green and Gold Invite
April 7- 9, 2022
2:32.17
2022 Al Schmidt Bulldog Relays
March 23-26, 2022
4 x 400 Relay
3:47.69
2022 SWAC Outdoor T&F Championship
May 5- 7, 2022
3:45.20
Florida Relays
March 31-April 2, 2022
3:47.37
Black and Gold Invite
March 18-19, 2022
2022 Indoors
400 Meters
56.35
2022 SWAC Indoor Track & Field Championships
February 17-18, 2022
56.96
USA Jaguar Invitational
February 6, 2022
57.94
Samford Open 2022
January 22, 2022
500 Meters
1:16.51
UAB Blazer Invitational
January 14, 2022
600 Meters
1:36.78
2022 Rod McCravy Memorial Track & Field Meet
January 28-29, 2022
800 Meters
2:24.47
USA Jaguar Invitational
February 6, 2022
2:18.14
UAB Vulcan Invitational
January 15, 2022
4 x 400 Relay
3:46.59
2022 SWAC Indoor Track & Field Championships
February 17-18, 2022
3:52.15
2022 Rod McCravy Memorial Track & Field Meet
January 28-29, 2022
3:49.94
UAB Vulcan Invitational
January 15, 2022
Distance Medley Relay
12:15.23
2022 SWAC Indoor Track & Field Championships
February 17-18, 2022
2021 Indoors
400 Meters
57.07
SWAC Indoor Track & Field Championships
February 24-25, 2021
59.36
Jaguar Invitational
February 7, 2021
59.16
KMS Open
January 31, 2021
600 Meters
1:41.10
KMS Open
January 31, 2021
800 Meters
2:24.22
BSC Indoor Icebreaker
December 3, 2021
2:35.93
Jaguar Invitational
February 7, 2021
4 x 400 Relay
3:51.71
BSC Indoor Icebreaker
December 3, 2021
3:50.49
KMS Open
January 31, 2021
Distance Medley Relay
12:18.96
SWAC Indoor Track & Field Championships
February 24-25, 2021
2021 XC
4k
16:26.5
Jacksonville State Foothills Invitational
September 3, 2021
5k
19:56.4
2021 SWAC Cross Country Championships
October 18, 2021
20:21.9
UAH Chargers XC Invite
October 9, 2021
21:32.5
Azalea City Classic XC collegiate
September 10, 2021
6k
25:17.1
NCAA Division I South Region Cross Country Championships
November 12, 2021
2021 Outdoors
400 Meters
56.15
SWAC Outdoor Track & Field Championships
May 6- 8, 2021
56.24
SWAC Outdoor Track & Field Championships
May 6- 8, 2021
55.83
Knights Invite
April 24, 2021
56.27
War Eagle Invitational 2021
April 16-17, 2021
56.84
UAB Spring Invitational
April 2- 3, 2021
56.20
2021 Al Schmidt Bulldog Relays
March 26-27, 2021
4 x 400 Relay
3:44.87
SWAC Outdoor Track & Field Championships
May 6- 8, 2021
2020 Indoors
400 Meters
56.68
University of South Alabama Jaguar Invitational
February 2, 2020
59.21
Gene Edmonds Memorial
January 10-11, 2020
600 Meters
1:36.29
Gene Edmonds Memorial
January 10-11, 2020
800 Meters
2:14.97
SWAC Indoor Track & Field Championships
February 20-21, 2020
2:20.51
SWAC Indoor Track & Field Championships
February 20-21, 2020
2:16.19
Samford Bulldog Invite 2020
February 14, 2020
2:16.54
2020 Rod McCravy Memorial T&F Meet
January 24-25, 2020
4 x 400 Relay
3:45.19
SWAC Indoor Track & Field Championships
February 20-21, 2020
3:47.45
2020 Rod McCravy Memorial T&F Meet
January 24-25, 2020
4:05.40
Gene Edmonds Memorial
January 10-11, 2020
Distance Medley Relay
12:19.63
SWAC Indoor Track & Field Championships
February 20-21, 2020
12:16.78
2020 Rod McCravy Memorial T&F Meet
January 24-25, 2020
2019 Indoors
600 Meters
1:36.29
2019 Rod McCravy Memorial Track & Field Meet
February 1- 2, 2019
1:43.52
Gene Edmonds Open
January 12, 2019
800 Meters
2:16.80
SWAC Indoor Track & Field Championships
February 14-15, 2019
2:16.88
SWAC Indoor Track & Field Championships
February 14-15, 2019
2:23.47
2019 KMS Invitational
January 27, 2019
2:19.41
Samford Invite 2019
January 18, 2019
Mile
5:37.76
BSC Panther Indoor Icebreaker
December 6, 2019
5:35.08
2019 Rod McCravy Memorial Track & Field Meet
February 1- 2, 2019
5:35.71
Samford Open 2019
January 18-19, 2019
5:37.17
Gene Edmonds Open
January 12, 2019
4 x 400 Relay
3:45.33
SWAC Indoor Track & Field Championships
February 14-15, 2019
3:55.51
2019 KMS Invitational
January 27, 2019
3:49.23
Samford Invite 2019
January 18, 2019
4:01.10
Gene Edmonds Open
January 12, 2019
Distance Medley Relay
12:35.01
BSC Panther Indoor Icebreaker
December 6, 2019
12:35.36
SWAC Indoor Track & Field Championships
February 14-15, 2019
2019 XC
4k
17:34.6
UTC Twilight Cross Country Meet
September 13, 2019
16:24.8
JSU Struts Cross Country Season Opener
August 30, 2019
5k
20:28.2
SWAC Cross Country Championships
October 21, 2019
20:00.6
FSU Invitational
October 11, 2019
20:35.1
UAH Chargers XC Open
September 28, 2019
20:52.5
Montevallo Falcon Classic
September 7, 2019
6k
24:58.6
NCAA Division I South Region Cross Country Championships
November 15, 2019
2019 Outdoors
400 Meters
57.61
'Southern Invitational
March 8- 9, 2019
800 Meters
DNF
Falcon Finale
May 10-11, 2019
2:13.44
2019 SWAC Outdoor T&F Championships
May 3- 5, 2019
2:13.65
2019 SWAC Outdoor T&F Championships
May 3- 5, 2019
2:16.98
War Eagle Invitational 2019
April 19-20, 2019
2:16.39
Gamecock Invitational Outdoor
April 13, 2019
2:13.77
Tiger Track Classic 2019
April 5- 6, 2019
2:17.33
Black and Gold Challange
March 15-16, 2019
1500 Meters
5:05.62
North Florida Spring Break Invitational
March 21-22, 2019
5:04.32
'Southern Invitational
March 8- 9, 2019
4 x 400 Relay
3:41.08
2019 SWAC Outdoor T&F Championships
May 3- 5, 2019
3:45.17
War Eagle Invitational 2019
April 19-20, 2019
3:45.45
Gamecock Invitational Outdoor
April 13, 2019
3:44.82
Florida Relays
March 28-30, 2019
3:42.23
Black and Gold Challange
March 15-16, 2019
4 x 800 Relay
9:06.80
Florida Relays
March 28-30, 2019
2018 Indoors
800 Meters
2:20.60
BSC Panther Indoor Icebreaker
November 30, 2018
4 x 400 Relay
4:03.39
BSC Panther Indoor Icebreaker
November 30, 2018
2018 XC
5k
19:53.0
SWAC Cross Country Championships
October 22, 2018
20:48.8
JSU Foothills XC Invitational
September 29, 2018
21:41.5
Falcon Classic
September 15, 2018
21:11.0
Azalea City Classic
September 7, 2018
21:09.2
JSU Struts XC Season Opener
August 31, 2018
6k
25:19.1
NCAA Division I South Region Cross Country Championships
November 9, 2018
25:01.6
UAB Blazer Classic
October 12, 2018
400 Meters (Outdoors)
2022
55.36
2022 SWAC Outdoor T&F Championship
(May 5- 7, 2022)
2021
55.83
Knights Invite
(Apr 24, 2021)
2019
57.61
'Southern Invitational
(Mar 8- 9, 2019)
800 Meters (Outdoors)
2022
2:32.17
2022 Al Schmidt Bulldog Relays
(Mar 23-26, 2022)
2019
2:13.44
2019 SWAC Outdoor T&F Championships
(May 3- 5, 2019)
1500 Meters (Outdoors)
2019
5:04.32
'Southern Invitational
(Mar 8- 9, 2019)
400 Meters (Indoors)
2022
56.35
2022 SWAC Indoor Track & Field Championships
(Feb 17-18, 2022)
2021
57.07
SWAC Indoor Track & Field Championships
(Feb 24-25, 2021)
2020
56.68
University of South Alabama Jaguar Invitational
(Feb 2, 2020)
500 Meters (Indoors)
2022
1:16.51
UAB Blazer Invitational
(Jan 14, 2022)
600 Meters (Indoors)
2022
1:36.78
2022 Rod McCravy Memorial Track & Field Meet
(Jan 28-29, 2022)
2021
1:41.10
KMS Open
(Jan 31, 2021)
2020
1:36.29
Gene Edmonds Memorial
(Jan 10-11, 2020)
2019
1:36.29
2019 Rod McCravy Memorial Track & Field Meet
(Feb 1- 2, 2019)
800 Meters (Indoors)
2022
2:18.14
UAB Vulcan Invitational
(Jan 15, 2022)
2021
2:24.22
BSC Indoor Icebreaker
(Dec 3, 2021)
2020
2:14.97
SWAC Indoor Track & Field Championships
(Feb 20-21, 2020)
2019
2:16.80
SWAC Indoor Track & Field Championships
(Feb 14-15, 2019)
2018
2:20.60
BSC Panther Indoor Icebreaker
(Nov 30, 2018)
Mile (Indoors)
2019
5:35.08
2019 Rod McCravy Memorial Track & Field Meet
(Feb 1- 2, 2019)
4k (XC)
2021
16:26.5
Jacksonville State Foothills Invitational
Sep 3, 2021
2019
16:24.8
JSU Struts Cross Country Season Opener
Aug 30, 2019
5k (XC)
2021
19:56.4
2021 SWAC Cross Country Championships
Oct 18, 2021
2019
20:00.6
FSU Invitational
Oct 11, 2019
2018
19:53.0
SWAC Cross Country Championships
Oct 22, 2018
6k (XC)
2021
25:17.1
NCAA Division I South Region Cross Country Championships
Nov 12, 2021
2019
24:58.6
NCAA Division I South Region Cross Country Championships
Nov 15, 2019
2018
25:01.6
UAB Blazer Classic
Oct 12, 2018