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EMMA USHCHAK (SR-4)
ASSUMPTION
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
5:31.61
MILE
5:54.56
3000
11:47.33
5000
20:26.91
5K (XC)
21:38.1
6K (XC)
25:58.2
5K (XC)
21:38.1
6K (XC)
25:58.2
MILE
6:05.53
3000
12:24.29
5000
20:43.88
1500
5:31.61
MILE
5:54.56
3000
11:47.33
5000
20:26.91
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Northeast-10 Outdoor Track & Field Championships
May 6- 7, 2022
5000
20:26.91
19th (F)
2022 Stonehill Skyhawk Invitational
Apr 30, 2022
1500
5:31.61
22nd (F)
2022 George Davis Invitational
Apr 23, 2022
5000
20:58.80
28th (F)
Merrimack Alumni Classic
Apr 14, 2022
3000
11:47.33
8th (F)
Black & Gold Invitational
Apr 1- 2, 2022
1500
5:31.79
44th (F)
Bears Invitational
Mar 26, 2022
5000
21:00.81
14th (F)
Northeast-10 Indoor Track & Field Championships
Feb 24-25, 2022
5000
20:43.88
16th (F)
USM Husky Invitational
Jan 30, 2022
Mile
6:05.53
11th (F)
Coach's Invitational
Jan 22, 2022
3000
12:24.29
19th (F)
Northeast-10 Cross Country Championships
Oct 24, 2021
6k
26:42.1
78th
NEICAAA 2021 Cross Country Championships
Oct 9, 2021
5k
21:58.9
114th
18th Annual Ted Owen Cross Country Invitational
Sep 25, 2021
5k
21:38.1
69th
Shawn M Nassaney Race
Sep 11, 2021
5k
22:04.6
94th
Keene State Alumni Meet
Sep 4, 2021
3.2k
13:13.5
49th
Northeast-10 Outdoor Track & Field Championships
May 6- 8, 2021
5000
21:26.88
18th (F)
FPU Teamsgiving Relays North Meet
Apr 27-28, 2021
Mile
5:54.56
5th (F)
2021 George Davis Invitational
Apr 16-17, 2021
5000
21:12.05
9th (F)
Merrimack College Invitational
Apr 10, 2021
1500
5:39.83
16th (F)
URI Coaches Tribute Invitational
Feb 8, 2020
Mile
6:09.12
23rd (F)
USM Invite
Jan 25, 2020
Mile
6:13.59
18th (F)
Brandeis Reggie Poyau Invitational
Jan 10-11, 2020
3000
13:13.54
21st (F)
Brown Alden Invitation
Dec 7, 2019
Mile
6:11.74
6th (F)
Northeast-10 Cross Country Championships
Oct 27, 2019
6k
29:01.4
106th
2019 NEICAAA Cross Country Championship Meet
Oct 12, 2019
5k
23:03.7
144th
7th Annual Bruce Kirsh Cross Country Cup
Sep 28, 2019
5k
22:17.2
48th
UMass Dartmouth Cross Country Invitational
Sep 21, 2019
5k
22:10.3
54th
Shawn M. Nassaney Memorial Invitational
Sep 7, 2019
5k
22:56.1
120th
Stonehill Skyhawk Invitational
Apr 27, 2019
3000
12:34.24
18th (F)
Assumption - Merrimack Meet
Apr 18, 2019
1500
5:43.67
9th (F)
2nd Annual Penmen Relays at SNHU
Apr 13, 2019
5000
21:03.44
9th (F)
9th Annual Yellow Jacket Invitational
Apr 6, 2019
1500
5:41.99
22nd (F)
Black & Gold Invitational
Mar 29-30, 2019
1500
5:46.10
48th (F)
URI Tribute to Bill Falk
Feb 9, 2019
3000
12:29.99
12th (F)
USM III
Jan 26, 2019
3000
12:44.75
5th (F)
URI Sorlein Invitational
Jan 19, 2019
Mile
6:37.32
23rd (F)
33rd Brown University Alden Invitational
Dec 1, 2018
3000
12:50.86
12th (F)
Northeast-10 Cross Country Championships
Nov 4, 2018
6k
25:58.2
100th
6th Annual Bruce Kirsh Cross Country Cup
Oct 20, 2018
5k
21:51.0
85th
NEICAAA Cross Country Championship
Oct 6, 2018
5k
21:54.2
119th
16th Annual Ted Owen Cross Country Invitational
Sep 22, 2018
5k
21:51.4
63rd
Shawn M. Nassaney Memorial Invitational
Sep 8, 2018
3.11M
21:27.9
38th
Rust-buster Invitational at Keene State 2018
Sep 1, 2018
3.2k
13:13.5
49th
QUICK LINKS:
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Choose an Event
1500
Mile
3000
5000
3.2k
5k
6k
3.11 Mile
1500 Meters (Outdoor)
Top↑
5:31.61
2022 Stonehill Skyhawk Invitational
Apr 30, 2022
5:31.79
Black & Gold Invitational
Apr 1- 2, 2022
5:39.83
Merrimack College Invitational
Apr 10, 2021
5:43.67
Assumption - Merrimack Meet
Apr 18, 2019
5:41.99
9th Annual Yellow Jacket Invitational
Apr 6, 2019
5:46.10
Black & Gold Invitational
Mar 29-30, 2019
Mile (Outdoor)
Top↑
5:54.56
FPU Teamsgiving Relays North Meet
Apr 27-28, 2021
Mile (Indoor)
Top↑
6:05.53
USM Husky Invitational
Jan 30, 2022
6:09.12
URI Coaches Tribute Invitational
Feb 8, 2020
6:13.59
USM Invite
Jan 25, 2020
6:11.74
Brown Alden Invitation
Dec 7, 2019
6:37.32
URI Sorlein Invitational
Jan 19, 2019
3000 Meters (Outdoor)
Top↑
11:47.33
Merrimack Alumni Classic
Apr 14, 2022
12:34.24
Stonehill Skyhawk Invitational
Apr 27, 2019
3000 Meters (Indoor)
Top↑
12:24.29
Coach's Invitational
Jan 22, 2022
13:13.54
Brandeis Reggie Poyau Invitational
Jan 10-11, 2020
12:29.99
URI Tribute to Bill Falk
Feb 9, 2019
12:44.75
USM III
Jan 26, 2019
12:50.86
33rd Brown University Alden Invitational
Dec 1, 2018
5000 Meters (Outdoor)
Top↑
20:26.91
Northeast-10 Outdoor Track & Field Championships
May 6- 7, 2022
20:58.80
2022 George Davis Invitational
Apr 23, 2022
21:00.81
Bears Invitational
Mar 26, 2022
21:26.88
Northeast-10 Outdoor Track & Field Championships
May 6- 8, 2021
21:12.05
2021 George Davis Invitational
Apr 16-17, 2021
21:03.44
2nd Annual Penmen Relays at SNHU
Apr 13, 2019
5000 Meters (Indoor)
Top↑
20:43.88
Northeast-10 Indoor Track & Field Championships
Feb 24-25, 2022
3.2k
Top↑
13:13.5
Keene State Alumni Meet
Sep 4, 2021
13:13.5
Rust-buster Invitational at Keene State 2018
Sep 1, 2018
5k
Top↑
21:58.9
NEICAAA 2021 Cross Country Championships
Oct 9, 2021
21:38.1
18th Annual Ted Owen Cross Country Invitational
Sep 25, 2021
22:04.6
Shawn M Nassaney Race
Sep 11, 2021
23:03.7
2019 NEICAAA Cross Country Championship Meet
Oct 12, 2019
22:17.2
7th Annual Bruce Kirsh Cross Country Cup
Sep 28, 2019
22:10.3
UMass Dartmouth Cross Country Invitational
Sep 21, 2019
22:56.1
Shawn M. Nassaney Memorial Invitational
Sep 7, 2019
21:51.0
6th Annual Bruce Kirsh Cross Country Cup
Oct 20, 2018
21:54.2
NEICAAA Cross Country Championship
Oct 6, 2018
21:51.4
16th Annual Ted Owen Cross Country Invitational
Sep 22, 2018
6k
Top↑
26:42.1
Northeast-10 Cross Country Championships
Oct 24, 2021
29:01.4
Northeast-10 Cross Country Championships
Oct 27, 2019
25:58.2
Northeast-10 Cross Country Championships
Nov 4, 2018
3.11 Mile
Top↑
21:27.9
Shawn M. Nassaney Memorial Invitational
Sep 8, 2018
2022 Outdoors
1500 Meters
5:31.61
2022 Stonehill Skyhawk Invitational
April 30, 2022
5:31.79
Black & Gold Invitational
April 1- 2, 2022
3000 Meters
11:47.33
Merrimack Alumni Classic
April 14, 2022
5000 Meters
20:26.91
Northeast-10 Outdoor Track & Field Championships
May 6- 7, 2022
20:58.80
2022 George Davis Invitational
April 23, 2022
21:00.81
Bears Invitational
March 26, 2022
2022 Indoors
Mile
6:05.53
USM Husky Invitational
January 30, 2022
3000 Meters
12:24.29
Coach's Invitational
January 22, 2022
5000 Meters
20:43.88
Northeast-10 Indoor Track & Field Championships
February 24-25, 2022
2021 XC
3.2k
13:13.5
Keene State Alumni Meet
September 4, 2021
5k
21:58.9
NEICAAA 2021 Cross Country Championships
October 9, 2021
21:38.1
18th Annual Ted Owen Cross Country Invitational
September 25, 2021
22:04.6
Shawn M Nassaney Race
September 11, 2021
6k
26:42.1
Northeast-10 Cross Country Championships
October 24, 2021
2021 Outdoors
1500 Meters
5:39.83
Merrimack College Invitational
April 10, 2021
Mile
5:54.56
FPU Teamsgiving Relays North Meet
April 27-28, 2021
5000 Meters
21:26.88
Northeast-10 Outdoor Track & Field Championships
May 6- 8, 2021
21:12.05
2021 George Davis Invitational
April 16-17, 2021
2020 Indoors
Mile
6:09.12
URI Coaches Tribute Invitational
February 8, 2020
6:13.59
USM Invite
January 25, 2020
3000 Meters
13:13.54
Brandeis Reggie Poyau Invitational
January 10-11, 2020
2019 Indoors
Mile
6:11.74
Brown Alden Invitation
December 7, 2019
6:37.32
URI Sorlein Invitational
January 19, 2019
3000 Meters
12:29.99
URI Tribute to Bill Falk
February 9, 2019
12:44.75
USM III
January 26, 2019
2019 XC
5k
23:03.7
2019 NEICAAA Cross Country Championship Meet
October 12, 2019
22:17.2
7th Annual Bruce Kirsh Cross Country Cup
September 28, 2019
22:10.3
UMass Dartmouth Cross Country Invitational
September 21, 2019
22:56.1
Shawn M. Nassaney Memorial Invitational
September 7, 2019
6k
29:01.4
Northeast-10 Cross Country Championships
October 27, 2019
2019 Outdoors
1500 Meters
5:43.67
Assumption - Merrimack Meet
April 18, 2019
5:41.99
9th Annual Yellow Jacket Invitational
April 6, 2019
5:46.10
Black & Gold Invitational
March 29-30, 2019
3000 Meters
12:34.24
Stonehill Skyhawk Invitational
April 27, 2019
5000 Meters
21:03.44
2nd Annual Penmen Relays at SNHU
April 13, 2019
2018 Indoors
3000 Meters
12:50.86
33rd Brown University Alden Invitational
December 1, 2018
2018 XC
3.2k
13:13.5
Rust-buster Invitational at Keene State 2018
September 1, 2018
5k
21:51.0
6th Annual Bruce Kirsh Cross Country Cup
October 20, 2018
21:54.2
NEICAAA Cross Country Championship
October 6, 2018
21:51.4
16th Annual Ted Owen Cross Country Invitational
September 22, 2018
6k
25:58.2
Northeast-10 Cross Country Championships
November 4, 2018
3.11 Mile
21:27.9
Shawn M. Nassaney Memorial Invitational
September 8, 2018
1500 Meters (Outdoors)
2022
5:31.61
2022 Stonehill Skyhawk Invitational
(Apr 30, 2022)
2021
5:39.83
Merrimack College Invitational
(Apr 10, 2021)
2019
5:41.99
9th Annual Yellow Jacket Invitational
(Apr 6, 2019)
Mile (Outdoors)
2021
5:54.56
FPU Teamsgiving Relays North Meet
(Apr 27-28, 2021)
3000 Meters (Outdoors)
2022
11:47.33
Merrimack Alumni Classic
(Apr 14, 2022)
2019
12:34.24
Stonehill Skyhawk Invitational
(Apr 27, 2019)
5000 Meters (Outdoors)
2022
20:26.91
Northeast-10 Outdoor Track & Field Championships
(May 6- 7, 2022)
2021
21:12.05
2021 George Davis Invitational
(Apr 16-17, 2021)
2019
21:03.44
2nd Annual Penmen Relays at SNHU
(Apr 13, 2019)
Mile (Indoors)
2022
6:05.53
USM Husky Invitational
(Jan 30, 2022)
2020
6:09.12
URI Coaches Tribute Invitational
(Feb 8, 2020)
2019
6:11.74
Brown Alden Invitation
(Dec 7, 2019)
3000 Meters (Indoors)
2022
12:24.29
Coach's Invitational
(Jan 22, 2022)
2020
13:13.54
Brandeis Reggie Poyau Invitational
(Jan 10-11, 2020)
2019
12:29.99
URI Tribute to Bill Falk
(Feb 9, 2019)
2018
12:50.86
33rd Brown University Alden Invitational
(Dec 1, 2018)
5000 Meters (Indoors)
2022
20:43.88
Northeast-10 Indoor Track & Field Championships
(Feb 24-25, 2022)
3.2k (XC)
2021
13:13.5
Keene State Alumni Meet
Sep 4, 2021
2018
13:13.5
Rust-buster Invitational at Keene State 2018
Sep 1, 2018
5k (XC)
2021
21:38.1
18th Annual Ted Owen Cross Country Invitational
Sep 25, 2021
2019
22:10.3
UMass Dartmouth Cross Country Invitational
Sep 21, 2019
2018
21:51.0
6th Annual Bruce Kirsh Cross Country Cup
Oct 20, 2018
6k (XC)
2021
26:42.1
Northeast-10 Cross Country Championships
Oct 24, 2021
2019
29:01.4
Northeast-10 Cross Country Championships
Oct 27, 2019
2018
25:58.2
Northeast-10 Cross Country Championships
Nov 4, 2018
3.11 Mile (XC)
2018
21:27.9
Shawn M. Nassaney Memorial Invitational
Sep 8, 2018