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ROSE TESZLER (SR-4)
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Indoor Track & Field
Outdoor Track & Field
Cross Country
400
58.26
600
1:37.89
800
2:10.61
1500
4:46.91
MILE
5:15.92
3000
10:56.66
5K (XC)
20:54.7
6K (XC)
22:43.2
3 MILE (XC)
18:47.1
5K (XC)
20:54.7
6K (XC)
22:43.2
3 MILE (XC)
18:47.1
400
1:00.17
600
1:37.89
800
2:11.55
MILE
5:15.92
3000
10:56.66
400
58.26
800
2:10.61
1500
4:46.91
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division III Outdoor Track & Field Championships
May 25-27, 2023
800
2:14.04
20th (P)
Widener Final Qualifier
May 14-15, 2023
400
DNS
4x400
DNS
2023 Centennial Conference Outdoor Track & Field Championshi
May 5- 7, 2023
800
2:13.40
1st (F)
800
2:16.33
4th (P)
4x400
3:59.16
4th (F)
4x800
9:16.07
1st (F)
2023 Widener Invite
Apr 21-22, 2023
800
2:10.61
1st (F)
Larry Ellis Invitational 2023
Apr 14-15, 2023
800
2:12.80
29th (F)
Oscar Moore Invitational 2023
Apr 8, 2023
1500
4:46.91
3rd (F)
4x400
4:05.57
1st (F)
2023 Danny Curran Invitational
Mar 30-Apr 1, 2023
400
58.26
1st (F)
4x400
4:01.57
2nd (F)
NCAA Division III Indoor Track & Field Championships
Mar 10-11, 2023
800
2:14.95
7th (F)
800
2:11.55
5th (P)
2023 Centennial Conference Indoor Championships
Feb 25-26, 2023
800
2:14.97
1st (F)
4x400
4:09.06
5th (F)
4x800
9:37.08
2nd (F)
Keogh Invitational 2023
Feb 18, 2023
4x400
4:04.41
1st (F)
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
800
2:13.17
92nd (F)
2023 Frank Colden Invitational
Feb 4, 2023
Mile
5:15.92
1st (F)
Villanova invitational
Jan 21, 2023
800
2:14.17
3rd (F)
TCNJ Lions Indoor Invitational
Jan 14, 2023
600
1:37.89
2nd (F)
4x400
4:14.17
8th (F)
Diplomat Open @ Franklin & Marshall
Dec 9, 2022
800
2:20.43
1st (F)
4x400
4:17.95
1st (F)
NCAA Division III Cross Country Championships
Nov 19, 2022
6k
24:11.5
210th
NCAA Division III Metro Region Cross Country Championships
Nov 12, 2022
6k
23:19.9
6th
Centennial Conference Championships
Oct 29, 2022
6k
22:46.9
11th
DeSales Cross Country Invitational
Oct 8, 2022
6k
23:59.4
16th
Lehigh Paul Short Run (College)
Sep 30, 2022
6k
23:19.4
174th
Main Line Invitational
Sep 16, 2022
3M
18:55.1
16th
Bryn Mawr Invitational
Sep 1, 2022
5k
20:54.7
3rd
NCAA Division III Outdoor Track & Field Championships
May 26-28, 2022
800
2:15.91
18th (P)
Swarthmore FQ Meet 2022 @ Widener Un.
May 16, 2022
800
2:12.58
8th (F)
2022 Centennial Conference Outdoor T&F Championships
May 6- 8, 2022
800
2:13.54
1st (F)
800
2:21.85
2nd (P)
4x400
4:01.80
4th (F)
4x800
9:22.29
1st (F)
Penn Relays
Apr 28-30, 2022
4x400
4:09.38
Widener Invitational
Apr 22-23, 2022
400
DNS
800
2:14.04
3rd (F)
4x400
4:08.04
9th (F)
Chester Quarry Classic
Apr 16, 2022
800
DNS
Larry Ellis Invitational
Apr 15-16, 2022
800
2:16.11
25th (F)
Ursinus College Outdoor Invitational
Apr 9, 2022
400
1:01.15
2nd (F)
4x400
4:20.85
4th (F)
Danny Curran Invitational
Apr 1- 2, 2022
1500
4:55.04
5th (F)
NCAA Division III Indoor Track & Field Championships
Mar 11-12, 2022
800
2:16.11
15th (P)
Tufts National Qualifying Meet
Mar 5, 2022
800
2:15.01
3rd (F)
2022 Centennial Conference Indoor Championships
Feb 26-27, 2022
800
2:16.56
1st (F)
4x800
9:47.90
3rd (F)
DMR
12:18.00
2nd (F)
Keogh Invitational
Feb 19, 2022
400
1:00.17
1st (F)
2022 Frank Colden Invitational
Feb 5, 2022
Mile
5:24.81
2nd (F)
4x400
4:35.69
7th (F)
McElligott Invitational
Jan 29, 2022
4x400
4:26.13
3rd (F)
Villanova Invitational
Jan 22, 2022
800
2:16.11
4th (F)
Lions Indoor Invitational
Jan 15, 2022
800
2:18.55
3rd (F)
4x400
4:11.06
6th (F)
Haverford Holiday Meet 2021
Dec 4, 2021
800
2:23.17
1st (F)
4x400
4:12.96
1st (F)
NCAA Division III Cross Country Championships
Nov 20, 2021
6k
23:03.0
192nd
NCAA Division III Metro Region Cross Country Championships
Nov 13, 2021
6k
22:43.2
10th
Centennial Conference Championships
Oct 30, 2021
6k
24:16.5
25th
Rowan Inter-Regional Border Battle
Oct 16, 2021
6k
24:30.3
85th
Lehigh Paul Short Run (college)
Oct 1, 2021
6k
23:29.9
150th
Main Line Invitational
Sep 17, 2021
3M
19:27.5
10th
Bryn Mawr Invitational
Sep 1, 2021
5k
22:03.4
5th
Centennial Conference Indoor Track & Field Championships
Feb 29-Mar 1, 2020
800
2:21.54
2nd (F)
4x800
9:38.53
3rd (F)
DMR
12:33.76
4th (F)
Keogh Invitational
Feb 22, 2020
800
2:21.75
1st (F)
4x400
4:13.33
1st (F)
McElligott Invitational
Feb 15, 2020
800
2:24.33
2nd (F)
4x400
DNS
2020 Frank Colden Invitational
Feb 8, 2020
Mile
5:24.42
3rd (F)
Coach I Open
Jan 25, 2020
3000
10:56.66
6th (F)
NYC Gotham Cup
Jan 17, 2020
800
2:26.36
18th (F)
DMR
13:03.89
3rd (F)
Diplomat Open @ Franklin & Marshall
Dec 7, 2019
Mile
5:28.74
3rd (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2019
6k
22:50.7
40th
2019 Centennial Conference Championships
Nov 2, 2019
6k
23:37.3
23rd
Rowan Inter-regional Border Battle
Oct 19, 2019
6k
22:51.5
44th
Lehigh Paul Short Run (College)
Oct 5, 2019
6k
22:53.4
133rd
Main Line Invitational
Sep 20, 2019
3M
18:47.1
27th
Bryn Mawr Invitational
Aug 30, 2019
5k
21:37.6
13th
Centennial Conference Outdoor Championships
May 3- 5, 2019
1500
5:03.83
20th (F)
4x800
9:21.12
1st (F)
Widener Invitational
Apr 19-20, 2019
800
2:20.91
12th (F)
4x400
4:11.10
8th (F)
Chester Quarry Classic
Apr 13, 2019
800
2:22.63
4th (F)
4x400
DNS
Bill Butler Invitational
Apr 6, 2019
1500
5:00.88
8th (F)
4x400
4:16.78
5th (F)
Danny Curran Invitational
Mar 29-30, 2019
800
2:22.86
13th (F)
Alan Connie Shamrock Invite
Mar 14-16, 2019
800
2:26.18
21st (F)
2019 Centennial Conference Indoor Championships
Feb 23-24, 2019
800
2:22.50
6th (F)
DMR
12:36.46
2nd (F)
Keogh Invitational
Feb 16, 2019
800
2:30.28
11th (F)
4x400
4:31.71
2nd (F)
2019 Frank Colden Invitational
Feb 2, 2019
800
2:32.50
14th (F)
McElligott Invitational
Jan 25-26, 2019
Mile
5:38.00
7th (F)
Haverford Holiday Meet
Dec 8, 2018
800
2:29.48
800
2:29.48
6th (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2018
6k
25:01.7
85th
2018 Centennial Conference Championship
Oct 27, 2018
6k
24:22.9
41st
Rowan Interregional Border Battle
Oct 13, 2018
6k
23:50.8
134th
Paul Short Brown
Sep 29, 2018
6k
23:58.5
158th
Main Line Invitational
Sep 14, 2018
3M
19:21.9
34th
Bryn Mawr Invitational
Aug 31, 2018
5k
22:27.1
17th
QUICK LINKS:
400
600
800
1500
Mile
3000
5k
6k
3 Mile
Choose an Event
400
600
800
1500
Mile
3000
4x400
4x800
DMR
5k
6k
3 Mile
400 Meters (Outdoor)
Top↑
DNS
Widener Final Qualifier
May 14-15, 2023
58.26
2023 Danny Curran Invitational
Mar 30-Apr 1, 2023
DNS
Widener Invitational
Apr 22-23, 2022
1:01.15
Ursinus College Outdoor Invitational
Apr 9, 2022
400 Meters (Indoor)
Top↑
1:00.17
Keogh Invitational
Feb 19, 2022
600 Meters (Indoor)
Top↑
1:37.89
TCNJ Lions Indoor Invitational
Jan 14, 2023
800 Meters (Outdoor)
Top↑
2:14.04
NCAA Division III Outdoor Track & Field Championships
May 25-27, 2023
2:13.40
2023 Centennial Conference Outdoor Track & Field Championshi
May 5- 7, 2023
2:16.33
2023 Centennial Conference Outdoor Track & Field Championshi
May 5- 7, 2023
2:10.61
2023 Widener Invite
Apr 21-22, 2023
2:12.80
Larry Ellis Invitational 2023
Apr 14-15, 2023
2:15.91
NCAA Division III Outdoor Track & Field Championships
May 26-28, 2022
2:12.58
Swarthmore FQ Meet 2022 @ Widener Un.
May 16, 2022
2:13.54
2022 Centennial Conference Outdoor T&F Championships
May 6- 8, 2022
2:21.85
2022 Centennial Conference Outdoor T&F Championships
May 6- 8, 2022
2:14.04
Widener Invitational
Apr 22-23, 2022
DNS
Chester Quarry Classic
Apr 16, 2022
2:16.11
Larry Ellis Invitational
Apr 15-16, 2022
2:20.91
Widener Invitational
Apr 19-20, 2019
2:22.63
Chester Quarry Classic
Apr 13, 2019
2:22.86
Danny Curran Invitational
Mar 29-30, 2019
2:26.18
Alan Connie Shamrock Invite
Mar 14-16, 2019
800 Meters (Indoor)
Top↑
2:14.95
NCAA Division III Indoor Track & Field Championships
Mar 10-11, 2023
2:11.55
NCAA Division III Indoor Track & Field Championships
Mar 10-11, 2023
2:14.97
2023 Centennial Conference Indoor Championships
Feb 25-26, 2023
2:13.17
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
2:14.17
Villanova invitational
Jan 21, 2023
2:20.43
Diplomat Open @ Franklin & Marshall
Dec 9, 2022
2:16.11
NCAA Division III Indoor Track & Field Championships
Mar 11-12, 2022
2:15.01
Tufts National Qualifying Meet
Mar 5, 2022
2:16.56
2022 Centennial Conference Indoor Championships
Feb 26-27, 2022
2:16.11
Villanova Invitational
Jan 22, 2022
2:18.55
Lions Indoor Invitational
Jan 15, 2022
2:23.17
Haverford Holiday Meet 2021
Dec 4, 2021
2:21.54
Centennial Conference Indoor Track & Field Championships
Feb 29-Mar 1, 2020
2:21.75
Keogh Invitational
Feb 22, 2020
2:24.33
McElligott Invitational
Feb 15, 2020
2:26.36
NYC Gotham Cup
Jan 17, 2020
2:22.50
2019 Centennial Conference Indoor Championships
Feb 23-24, 2019
2:30.28
Keogh Invitational
Feb 16, 2019
2:32.50
2019 Frank Colden Invitational
Feb 2, 2019
2:29.48
Haverford Holiday Meet
Dec 8, 2018
2:29.48
Haverford Holiday Meet
Dec 8, 2018
1500 Meters (Outdoor)
Top↑
4:46.91
Oscar Moore Invitational 2023
Apr 8, 2023
4:55.04
Danny Curran Invitational
Apr 1- 2, 2022
5:03.83
Centennial Conference Outdoor Championships
May 3- 5, 2019
5:00.88
Bill Butler Invitational
Apr 6, 2019
Mile (Indoor)
Top↑
5:15.92
2023 Frank Colden Invitational
Feb 4, 2023
5:24.81
2022 Frank Colden Invitational
Feb 5, 2022
5:24.42
2020 Frank Colden Invitational
Feb 8, 2020
5:28.74
Diplomat Open @ Franklin & Marshall
Dec 7, 2019
5:38.00
McElligott Invitational
Jan 25-26, 2019
3000 Meters (Indoor)
Top↑
10:56.66
Coach I Open
Jan 25, 2020
4 x 400 Relay (Outdoor)
Top↑
DNS
Widener Final Qualifier
May 14-15, 2023
3:59.16
2023 Centennial Conference Outdoor Track & Field Championshi
May 5- 7, 2023
4:05.57
Oscar Moore Invitational 2023
Apr 8, 2023
4:01.57
2023 Danny Curran Invitational
Mar 30-Apr 1, 2023
4:01.80
2022 Centennial Conference Outdoor T&F Championships
May 6- 8, 2022
4:09.38
Penn Relays
Apr 28-30, 2022
4:08.04
Widener Invitational
Apr 22-23, 2022
4:20.85
Ursinus College Outdoor Invitational
Apr 9, 2022
4:11.10
Widener Invitational
Apr 19-20, 2019
DNS
Chester Quarry Classic
Apr 13, 2019
4:16.78
Bill Butler Invitational
Apr 6, 2019
4 x 400 Relay (Indoor)
Top↑
4:09.06
2023 Centennial Conference Indoor Championships
Feb 25-26, 2023
4:04.41
Keogh Invitational 2023
Feb 18, 2023
4:14.17
TCNJ Lions Indoor Invitational
Jan 14, 2023
4:17.95
Diplomat Open @ Franklin & Marshall
Dec 9, 2022
4:35.69
2022 Frank Colden Invitational
Feb 5, 2022
4:26.13
McElligott Invitational
Jan 29, 2022
4:11.06
Lions Indoor Invitational
Jan 15, 2022
4:12.96
Haverford Holiday Meet 2021
Dec 4, 2021
4:13.33
Keogh Invitational
Feb 22, 2020
DNS
McElligott Invitational
Feb 15, 2020
4:31.71
Keogh Invitational
Feb 16, 2019
4 x 800 Relay (Outdoor)
Top↑
9:16.07
2023 Centennial Conference Outdoor Track & Field Championshi
May 5- 7, 2023
9:22.29
2022 Centennial Conference Outdoor T&F Championships
May 6- 8, 2022
9:21.12
Centennial Conference Outdoor Championships
May 3- 5, 2019
4 x 800 Relay (Indoor)
Top↑
9:37.08
2023 Centennial Conference Indoor Championships
Feb 25-26, 2023
9:47.90
2022 Centennial Conference Indoor Championships
Feb 26-27, 2022
9:38.53
Centennial Conference Indoor Track & Field Championships
Feb 29-Mar 1, 2020
Distance Medley Relay (Indoor)
Top↑
12:18.00
2022 Centennial Conference Indoor Championships
Feb 26-27, 2022
12:33.76
Centennial Conference Indoor Track & Field Championships
Feb 29-Mar 1, 2020
13:03.89
NYC Gotham Cup
Jan 17, 2020
12:36.46
2019 Centennial Conference Indoor Championships
Feb 23-24, 2019
5k
Top↑
20:54.7
Bryn Mawr Invitational
Sep 1, 2022
22:03.4
Bryn Mawr Invitational
Sep 1, 2021
21:37.6
Bryn Mawr Invitational
Aug 30, 2019
22:27.1
Bryn Mawr Invitational
Aug 31, 2018
6k
Top↑
24:11.5
NCAA Division III Cross Country Championships
Nov 19, 2022
23:19.9
NCAA Division III Metro Region Cross Country Championships
Nov 12, 2022
22:46.9
Centennial Conference Championships
Oct 29, 2022
23:59.4
DeSales Cross Country Invitational
Oct 8, 2022
23:19.4
Lehigh Paul Short Run (College)
Sep 30, 2022
23:03.0
NCAA Division III Cross Country Championships
Nov 20, 2021
22:43.2
NCAA Division III Metro Region Cross Country Championships
Nov 13, 2021
24:16.5
Centennial Conference Championships
Oct 30, 2021
24:30.3
Rowan Inter-Regional Border Battle
Oct 16, 2021
23:29.9
Lehigh Paul Short Run (college)
Oct 1, 2021
22:50.7
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2019
23:37.3
2019 Centennial Conference Championships
Nov 2, 2019
22:51.5
Rowan Inter-regional Border Battle
Oct 19, 2019
22:53.4
Lehigh Paul Short Run (College)
Oct 5, 2019
25:01.7
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2018
24:22.9
2018 Centennial Conference Championship
Oct 27, 2018
23:50.8
Rowan Interregional Border Battle
Oct 13, 2018
23:58.5
Paul Short Brown
Sep 29, 2018
3 Mile
Top↑
18:55.1
Main Line Invitational
Sep 16, 2022
19:27.5
Main Line Invitational
Sep 17, 2021
18:47.1
Main Line Invitational
Sep 20, 2019
19:21.9
Main Line Invitational
Sep 14, 2018
2023 Outdoors
400 Meters
DNS
Widener Final Qualifier
May 14-15, 2023
58.26
2023 Danny Curran Invitational
March 30-April 1, 2023
800 Meters
2:14.04
NCAA Division III Outdoor Track & Field Championships
May 25-27, 2023
2:13.40
2023 Centennial Conference Outdoor Track & Field Championshi
May 5- 7, 2023
2:16.33
2023 Centennial Conference Outdoor Track & Field Championshi
May 5- 7, 2023
2:10.61
2023 Widener Invite
April 21-22, 2023
2:12.80
Larry Ellis Invitational 2023
April 14-15, 2023
1500 Meters
4:46.91
Oscar Moore Invitational 2023
April 8, 2023
4 x 400 Relay
DNS
Widener Final Qualifier
May 14-15, 2023
3:59.16
2023 Centennial Conference Outdoor Track & Field Championshi
May 5- 7, 2023
4:05.57
Oscar Moore Invitational 2023
April 8, 2023
4:01.57
2023 Danny Curran Invitational
March 30-April 1, 2023
4 x 800 Relay
9:16.07
2023 Centennial Conference Outdoor Track & Field Championshi
May 5- 7, 2023
2023 Indoors
600 Meters
1:37.89
TCNJ Lions Indoor Invitational
January 14, 2023
800 Meters
2:14.95
NCAA Division III Indoor Track & Field Championships
March 10-11, 2023
2:11.55
NCAA Division III Indoor Track & Field Championships
March 10-11, 2023
2:14.97
2023 Centennial Conference Indoor Championships
February 25-26, 2023
2:13.17
2023 Boston University David Hemery Valentine Invite
February 10-11, 2023
2:14.17
Villanova invitational
January 21, 2023
Mile
5:15.92
2023 Frank Colden Invitational
February 4, 2023
4 x 400 Relay
4:09.06
2023 Centennial Conference Indoor Championships
February 25-26, 2023
4:04.41
Keogh Invitational 2023
February 18, 2023
4:14.17
TCNJ Lions Indoor Invitational
January 14, 2023
4 x 800 Relay
9:37.08
2023 Centennial Conference Indoor Championships
February 25-26, 2023
2022 Indoors
400 Meters
1:00.17
Keogh Invitational
February 19, 2022
800 Meters
2:20.43
Diplomat Open @ Franklin & Marshall
December 9, 2022
2:16.11
NCAA Division III Indoor Track & Field Championships
March 11-12, 2022
2:15.01
Tufts National Qualifying Meet
March 5, 2022
2:16.56
2022 Centennial Conference Indoor Championships
February 26-27, 2022
2:16.11
Villanova Invitational
January 22, 2022
2:18.55
Lions Indoor Invitational
January 15, 2022
Mile
5:24.81
2022 Frank Colden Invitational
February 5, 2022
4 x 400 Relay
4:17.95
Diplomat Open @ Franklin & Marshall
December 9, 2022
4:35.69
2022 Frank Colden Invitational
February 5, 2022
4:26.13
McElligott Invitational
January 29, 2022
4:11.06
Lions Indoor Invitational
January 15, 2022
4 x 800 Relay
9:47.90
2022 Centennial Conference Indoor Championships
February 26-27, 2022
Distance Medley Relay
12:18.00
2022 Centennial Conference Indoor Championships
February 26-27, 2022
2022 XC
5k
20:54.7
Bryn Mawr Invitational
September 1, 2022
6k
24:11.5
NCAA Division III Cross Country Championships
November 19, 2022
23:19.9
NCAA Division III Metro Region Cross Country Championships
November 12, 2022
22:46.9
Centennial Conference Championships
October 29, 2022
23:59.4
DeSales Cross Country Invitational
October 8, 2022
23:19.4
Lehigh Paul Short Run (College)
September 30, 2022
3 Mile
18:55.1
Main Line Invitational
September 16, 2022
2022 Outdoors
400 Meters
DNS
Widener Invitational
April 22-23, 2022
1:01.15
Ursinus College Outdoor Invitational
April 9, 2022
800 Meters
2:15.91
NCAA Division III Outdoor Track & Field Championships
May 26-28, 2022
2:12.58
Swarthmore FQ Meet 2022 @ Widener Un.
May 16, 2022
2:13.54
2022 Centennial Conference Outdoor T&F Championships
May 6- 8, 2022
2:21.85
2022 Centennial Conference Outdoor T&F Championships
May 6- 8, 2022
2:14.04
Widener Invitational
April 22-23, 2022
DNS
Chester Quarry Classic
April 16, 2022
2:16.11
Larry Ellis Invitational
April 15-16, 2022
1500 Meters
4:55.04
Danny Curran Invitational
April 1- 2, 2022
4 x 400 Relay
4:01.80
2022 Centennial Conference Outdoor T&F Championships
May 6- 8, 2022
4:09.38
Penn Relays
April 28-30, 2022
4:08.04
Widener Invitational
April 22-23, 2022
4:20.85
Ursinus College Outdoor Invitational
April 9, 2022
4 x 800 Relay
9:22.29
2022 Centennial Conference Outdoor T&F Championships
May 6- 8, 2022
2021 Indoors
800 Meters
2:23.17
Haverford Holiday Meet 2021
December 4, 2021
4 x 400 Relay
4:12.96
Haverford Holiday Meet 2021
December 4, 2021
2021 XC
5k
22:03.4
Bryn Mawr Invitational
September 1, 2021
6k
23:03.0
NCAA Division III Cross Country Championships
November 20, 2021
22:43.2
NCAA Division III Metro Region Cross Country Championships
November 13, 2021
24:16.5
Centennial Conference Championships
October 30, 2021
24:30.3
Rowan Inter-Regional Border Battle
October 16, 2021
23:29.9
Lehigh Paul Short Run (college)
October 1, 2021
3 Mile
19:27.5
Main Line Invitational
September 17, 2021
2020 Indoors
800 Meters
2:21.54
Centennial Conference Indoor Track & Field Championships
February 29-March 1, 2020
2:21.75
Keogh Invitational
February 22, 2020
2:24.33
McElligott Invitational
February 15, 2020
2:26.36
NYC Gotham Cup
January 17, 2020
Mile
5:24.42
2020 Frank Colden Invitational
February 8, 2020
3000 Meters
10:56.66
Coach I Open
January 25, 2020
4 x 400 Relay
4:13.33
Keogh Invitational
February 22, 2020
DNS
McElligott Invitational
February 15, 2020
4 x 800 Relay
9:38.53
Centennial Conference Indoor Track & Field Championships
February 29-March 1, 2020
Distance Medley Relay
12:33.76
Centennial Conference Indoor Track & Field Championships
February 29-March 1, 2020
13:03.89
NYC Gotham Cup
January 17, 2020
2019 Indoors
800 Meters
2:22.50
2019 Centennial Conference Indoor Championships
February 23-24, 2019
2:30.28
Keogh Invitational
February 16, 2019
2:32.50
2019 Frank Colden Invitational
February 2, 2019
Mile
5:28.74
Diplomat Open @ Franklin & Marshall
December 7, 2019
5:38.00
McElligott Invitational
January 25-26, 2019
4 x 400 Relay
4:31.71
Keogh Invitational
February 16, 2019
Distance Medley Relay
12:36.46
2019 Centennial Conference Indoor Championships
February 23-24, 2019
2019 XC
5k
21:37.6
Bryn Mawr Invitational
August 30, 2019
6k
22:50.7
NCAA Division III Mideast Region Cross Country Championships
November 16, 2019
23:37.3
2019 Centennial Conference Championships
November 2, 2019
22:51.5
Rowan Inter-regional Border Battle
October 19, 2019
22:53.4
Lehigh Paul Short Run (College)
October 5, 2019
3 Mile
18:47.1
Main Line Invitational
September 20, 2019
2019 Outdoors
800 Meters
2:20.91
Widener Invitational
April 19-20, 2019
2:22.63
Chester Quarry Classic
April 13, 2019
2:22.86
Danny Curran Invitational
March 29-30, 2019
2:26.18
Alan Connie Shamrock Invite
March 14-16, 2019
1500 Meters
5:03.83
Centennial Conference Outdoor Championships
May 3- 5, 2019
5:00.88
Bill Butler Invitational
April 6, 2019
4 x 400 Relay
4:11.10
Widener Invitational
April 19-20, 2019
DNS
Chester Quarry Classic
April 13, 2019
4:16.78
Bill Butler Invitational
April 6, 2019
4 x 800 Relay
9:21.12
Centennial Conference Outdoor Championships
May 3- 5, 2019
2018 Indoors
800 Meters
2:29.48
Haverford Holiday Meet
December 8, 2018
2:29.48
Haverford Holiday Meet
December 8, 2018
2018 XC
5k
22:27.1
Bryn Mawr Invitational
August 31, 2018
6k
25:01.7
NCAA Division III Mideast Region Cross Country Championships
November 10, 2018
24:22.9
2018 Centennial Conference Championship
October 27, 2018
23:50.8
Rowan Interregional Border Battle
October 13, 2018
23:58.5
Paul Short Brown
September 29, 2018
3 Mile
19:21.9
Main Line Invitational
September 14, 2018
400 Meters (Outdoors)
2023
58.26
2023 Danny Curran Invitational
(Mar 30-Apr 1, 2023)
2022
1:01.15
Ursinus College Outdoor Invitational
(Apr 9, 2022)
800 Meters (Outdoors)
2023
2:10.61
2023 Widener Invite
(Apr 21-22, 2023)
2022
2:12.58
Swarthmore FQ Meet 2022 @ Widener Un.
(May 16, 2022)
2019
2:20.91
Widener Invitational
(Apr 19-20, 2019)
1500 Meters (Outdoors)
2023
4:46.91
Oscar Moore Invitational 2023
(Apr 8, 2023)
2022
4:55.04
Danny Curran Invitational
(Apr 1- 2, 2022)
2019
5:00.88
Bill Butler Invitational
(Apr 6, 2019)
400 Meters (Indoors)
2022
1:00.17
Keogh Invitational
(Feb 19, 2022)
600 Meters (Indoors)
2023
1:37.89
TCNJ Lions Indoor Invitational
(Jan 14, 2023)
800 Meters (Indoors)
2023
2:11.55
NCAA Division III Indoor Track & Field Championships
(Mar 10-11, 2023)
2022
2:15.01
Tufts National Qualifying Meet
(Mar 5, 2022)
2021
2:23.17
Haverford Holiday Meet 2021
(Dec 4, 2021)
2020
2:21.54
Centennial Conference Indoor Track & Field Championships
(Feb 29-Mar 1, 2020)
2019
2:22.50
2019 Centennial Conference Indoor Championships
(Feb 23-24, 2019)
2018
2:29.48
Haverford Holiday Meet
(Dec 8, 2018)
Mile (Indoors)
2023
5:15.92
2023 Frank Colden Invitational
(Feb 4, 2023)
2022
5:24.81
2022 Frank Colden Invitational
(Feb 5, 2022)
2020
5:24.42
2020 Frank Colden Invitational
(Feb 8, 2020)
2019
5:28.74
Diplomat Open @ Franklin & Marshall
(Dec 7, 2019)
3000 Meters (Indoors)
2020
10:56.66
Coach I Open
(Jan 25, 2020)
5k (XC)
2022
20:54.7
Bryn Mawr Invitational
Sep 1, 2022
2021
22:03.4
Bryn Mawr Invitational
Sep 1, 2021
2019
21:37.6
Bryn Mawr Invitational
Aug 30, 2019
2018
22:27.1
Bryn Mawr Invitational
Aug 31, 2018
6k (XC)
2022
22:46.9
Centennial Conference Championships
Oct 29, 2022
2021
22:43.2
NCAA Division III Metro Region Cross Country Championships
Nov 13, 2021
2019
22:50.7
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2019
2018
23:50.8
Rowan Interregional Border Battle
Oct 13, 2018
3 Mile (XC)
2022
18:55.1
Main Line Invitational
Sep 16, 2022
2021
19:27.5
Main Line Invitational
Sep 17, 2021
2019
18:47.1
Main Line Invitational
Sep 20, 2019
2018
19:21.9
Main Line Invitational
Sep 14, 2018