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RUSSELL ALLEN (SR-4)
SPRINGFIELD
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:57.66
1000
2:36.15
1500
4:10.74
MILE
4:30.74
3000
8:42.18
5000
16:10.40
5K (XC)
16:24.3
8K (XC)
26:30.4
5 MILE (XC)
26:10.2
5K (XC)
16:24.3
8K (XC)
26:30.4
5 MILE (XC)
26:10.2
800
1:57.71
1000
2:36.15
MILE
4:30.74
3000
8:42.18
5000
16:10.40
800
1:57.66
1500
4:10.74
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
DIII New England Outdoor Track & Field Championships
May 5- 7, 2022
4x800
8:03.03
5th (F)
2022 NEWMAC Outdoor Track & Field Championships
Apr 30, 2022
1500
4:15.19
10th (F)
AIC Yellowjacket Invitational
Apr 2, 2022
1500
4:17.68
6th (F)
New England DIII Men's Indoor Championships
Feb 25-26, 2022
4x800
8:26.19
13th (F)
DMR
10:51.12
12th (F)
Springfield College Triangle Classic
Feb 19, 2022
3000
8:53.49
2nd (F)
DMR
11:08.96
3rd (F)
MIT Gordon Kelly Invitational
Feb 12, 2022
Mile
DNS
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
3000
8:42.18
53rd (F)
2022 Bomber Invitational
Feb 5- 6, 2022
800
2:04.88
23rd (F)
Mile
4:30.74
19th (F)
2022 Boston University John Thomas Terrier Classic (Sunday)
Jan 30, 2022
3000
DNF
Springfield College Invitational
Jan 22, 2022
Mile
4:32.59
4th (F)
Tufts Jumbo Invitational
Jan 15, 2022
Mile
4:35.92
3rd (F)
5000
16:10.40
2nd (F)
Springfield College Season Opener
Dec 4, 2021
3000
8:58.14
1st (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 13, 2021
8k
26:31.1
42nd
NEWMAC Cross Country Championship
Oct 30, 2021
8k
26:48.2
25th
Connecticut College Invitational
Oct 16, 2021
8k
27:49.4
118th
2021 UMass Dartmouth Cross Country Invitational
Sep 18, 2021
5M
26:10.2
54th
Keene State Alumni Meet
Sep 4, 2021
5k
16:24.3
8th
Springfield vs Wheaton
Apr 24-25, 2021
800
2:01.70
1st (F)
Springfield-WPI
Apr 17, 2021
800
2:05.82
4th (F)
1500
4:13.70
3rd (F)
Springfield-Maine Farmington
Apr 10, 2021
1500
4:16.50
2nd (F)
4x400
3:33.46
2nd (F)
Tufts Jumbo Invitational
Jan 18, 2020
1000
2:36.28
6th (F)
4x800
8:40.88
2nd (F)
Springfield College Season Opener
Dec 7, 2019
Mile
4:37.62
1st (F)
DMR
11:33.08
2nd (F)
NCAA Division III New England Region Cross Country Championships
Nov 16, 2019
8k
26:30.4
80th
2019 NEWMAC Cross Country Championships
Nov 3, 2019
8k
27:13.5
23rd
Connecticut College XC Invitational
Oct 19, 2019
8k
27:02.3
200th
James Early Invitational
Oct 12, 2019
8k
26:43.0
18th
Williams College Purple Valley XC Invite
Sep 28, 2019
8k
30:29.1
167th
UMass Dartmouth Cross Country Invitational
Sep 21, 2019
5M
28:50.2
128th
Early Bird Invitational at Keene State 2019
Aug 31, 2019
5k
16:32.9
10th
NEWMAC Outdoor T&F Championship
Apr 27, 2019
800
2:07.98
21st (F)
Springfield College Classic
Apr 20, 2019
800
2:04.40
3rd (F)
Silfen Invitational 2019
Apr 12-13, 2019
800
1:57.66
18th (F)
1500
4:10.94
26th (F)
9th Annual Yellow Jacket Invitational
Apr 6, 2019
1500
4:10.74
6th (F)
Corsair Classic Track & Field Invitational
Mar 30, 2019
1500
4:16.76
5th (F)
New England Men's DIII Indoor Championships
Feb 22-23, 2019
800
2:00.00
18th (F)
Springfield College Triangle Classic
Feb 16, 2019
1000
2:36.15
3rd (F)
4x400
3:33.76
2nd (F)
Wesleyan University Invitational
Feb 2, 2019
1000
2:39.60
1st (F)
Boston University John Thomas Terrier Classic
Jan 25-26, 2019
800
1:57.71
68th (F)
Tufts Invitational #1
Jan 12, 2019
800
2:01.85
6th (F)
4x400
3:31.64
3rd (F)
Springfield College Season Opener
Dec 1, 2018
3000
9:29.29
4th (F)
NCAA Division III New England Region Cross Country Championships
Nov 10, 2018
8k
28:57.4
215th
2018 NEWMAC Cross Country Championship
Oct 27, 2018
8k
28:18.7
39th
Connecticut College Cross Country Invitational
Oct 13, 2018
8k
27:06.1
167th
Paul Short White
Sep 29, 2018
8k
28:16.9
83rd
UMass Dartmouth Cross Country Invitational
Sep 15, 2018
8k
27:18.1
84th
2018 Smith College XC Invitational
Sep 8, 2018
8k
28:48.9
13th
Rust-buster Invitational at Keene State 2018
Sep 1, 2018
5k
16:24.3
8th
2018 Jim Sheehan Alumni XC Invitational
Sep 1, 2018
8k
30:02.9
36th
QUICK LINKS:
800
1000
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3000
5000
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Choose an Event
800
1000
1500
Mile
3000
5000
4x400
4x800
DMR
5k
8k
5 Mile
800 Meters (Outdoor)
Top↑
2:01.70
Springfield vs Wheaton
Apr 24-25, 2021
2:05.82
Springfield-WPI
Apr 17, 2021
2:07.98
NEWMAC Outdoor T&F Championship
Apr 27, 2019
2:04.40
Springfield College Classic
Apr 20, 2019
1:57.66
Silfen Invitational 2019
Apr 12-13, 2019
800 Meters (Indoor)
Top↑
2:04.88
2022 Bomber Invitational
Feb 5- 6, 2022
2:00.00
New England Men's DIII Indoor Championships
Feb 22-23, 2019
1:57.71
Boston University John Thomas Terrier Classic
Jan 25-26, 2019
2:01.85
Tufts Invitational #1
Jan 12, 2019
1000 Meters (Indoor)
Top↑
2:36.28
Tufts Jumbo Invitational
Jan 18, 2020
2:36.15
Springfield College Triangle Classic
Feb 16, 2019
2:39.60
Wesleyan University Invitational
Feb 2, 2019
1500 Meters (Outdoor)
Top↑
4:15.19
2022 NEWMAC Outdoor Track & Field Championships
Apr 30, 2022
4:17.68
AIC Yellowjacket Invitational
Apr 2, 2022
4:13.70
Springfield-WPI
Apr 17, 2021
4:16.50
Springfield-Maine Farmington
Apr 10, 2021
4:10.94
Silfen Invitational 2019
Apr 12-13, 2019
4:10.74
9th Annual Yellow Jacket Invitational
Apr 6, 2019
4:16.76
Corsair Classic Track & Field Invitational
Mar 30, 2019
Mile (Indoor)
Top↑
DNS
MIT Gordon Kelly Invitational
Feb 12, 2022
4:30.74
2022 Bomber Invitational
Feb 5- 6, 2022
4:32.59
Springfield College Invitational
Jan 22, 2022
4:35.92
Tufts Jumbo Invitational
Jan 15, 2022
4:37.62
Springfield College Season Opener
Dec 7, 2019
3000 Meters (Indoor)
Top↑
8:53.49
Springfield College Triangle Classic
Feb 19, 2022
8:42.18
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
DNF
2022 Boston University John Thomas Terrier Classic (Sunday)
Jan 30, 2022
8:58.14
Springfield College Season Opener
Dec 4, 2021
9:29.29
Springfield College Season Opener
Dec 1, 2018
5000 Meters (Indoor)
Top↑
16:10.40
Tufts Jumbo Invitational
Jan 15, 2022
4 x 400 Relay (Outdoor)
Top↑
3:33.46
Springfield-Maine Farmington
Apr 10, 2021
4 x 400 Relay (Indoor)
Top↑
3:33.76
Springfield College Triangle Classic
Feb 16, 2019
3:31.64
Tufts Invitational #1
Jan 12, 2019
4 x 800 Relay (Outdoor)
Top↑
8:03.03
DIII New England Outdoor Track & Field Championships
May 5- 7, 2022
4 x 800 Relay (Indoor)
Top↑
8:26.19
New England DIII Men's Indoor Championships
Feb 25-26, 2022
8:40.88
Tufts Jumbo Invitational
Jan 18, 2020
Distance Medley Relay (Indoor)
Top↑
10:51.12
New England DIII Men's Indoor Championships
Feb 25-26, 2022
11:08.96
Springfield College Triangle Classic
Feb 19, 2022
11:33.08
Springfield College Season Opener
Dec 7, 2019
5k
Top↑
16:24.3
Keene State Alumni Meet
Sep 4, 2021
16:32.9
Early Bird Invitational at Keene State 2019
Aug 31, 2019
16:24.3
Rust-buster Invitational at Keene State 2018
Sep 1, 2018
8k
Top↑
26:31.1
NCAA Division III Mideast Region Cross Country Championships
Nov 13, 2021
26:48.2
NEWMAC Cross Country Championship
Oct 30, 2021
27:49.4
Connecticut College Invitational
Oct 16, 2021
26:30.4
NCAA Division III New England Region Cross Country Championships
Nov 16, 2019
27:13.5
2019 NEWMAC Cross Country Championships
Nov 3, 2019
27:02.3
Connecticut College XC Invitational
Oct 19, 2019
26:43.0
James Early Invitational
Oct 12, 2019
30:29.1
Williams College Purple Valley XC Invite
Sep 28, 2019
28:57.4
NCAA Division III New England Region Cross Country Championships
Nov 10, 2018
28:18.7
2018 NEWMAC Cross Country Championship
Oct 27, 2018
27:06.1
Connecticut College Cross Country Invitational
Oct 13, 2018
28:16.9
Paul Short White
Sep 29, 2018
27:18.1
UMass Dartmouth Cross Country Invitational
Sep 15, 2018
28:48.9
2018 Smith College XC Invitational
Sep 8, 2018
30:02.9
2018 Jim Sheehan Alumni XC Invitational
Sep 1, 2018
5 Mile
Top↑
26:10.2
2021 UMass Dartmouth Cross Country Invitational
Sep 18, 2021
28:50.2
UMass Dartmouth Cross Country Invitational
Sep 21, 2019
2022 Outdoors
1500 Meters
4:15.19
2022 NEWMAC Outdoor Track & Field Championships
April 30, 2022
4:17.68
AIC Yellowjacket Invitational
April 2, 2022
4 x 800 Relay
8:03.03
DIII New England Outdoor Track & Field Championships
May 5- 7, 2022
2022 Indoors
800 Meters
2:04.88
2022 Bomber Invitational
February 5- 6, 2022
Mile
DNS
MIT Gordon Kelly Invitational
February 12, 2022
4:30.74
2022 Bomber Invitational
February 5- 6, 2022
4:32.59
Springfield College Invitational
January 22, 2022
4:35.92
Tufts Jumbo Invitational
January 15, 2022
3000 Meters
8:53.49
Springfield College Triangle Classic
February 19, 2022
8:42.18
2022 Boston University David Hemery Valentine Invitational
February 11-12, 2022
DNF
2022 Boston University John Thomas Terrier Classic (Sunday)
January 30, 2022
5000 Meters
16:10.40
Tufts Jumbo Invitational
January 15, 2022
4 x 800 Relay
8:26.19
New England DIII Men's Indoor Championships
February 25-26, 2022
Distance Medley Relay
10:51.12
New England DIII Men's Indoor Championships
February 25-26, 2022
11:08.96
Springfield College Triangle Classic
February 19, 2022
2021 Indoors
3000 Meters
8:58.14
Springfield College Season Opener
December 4, 2021
2021 XC
5k
16:24.3
Keene State Alumni Meet
September 4, 2021
8k
26:31.1
NCAA Division III Mideast Region Cross Country Championships
November 13, 2021
26:48.2
NEWMAC Cross Country Championship
October 30, 2021
27:49.4
Connecticut College Invitational
October 16, 2021
5 Mile
26:10.2
2021 UMass Dartmouth Cross Country Invitational
September 18, 2021
2021 Outdoors
800 Meters
2:01.70
Springfield vs Wheaton
April 24-25, 2021
2:05.82
Springfield-WPI
April 17, 2021
1500 Meters
4:13.70
Springfield-WPI
April 17, 2021
4:16.50
Springfield-Maine Farmington
April 10, 2021
4 x 400 Relay
3:33.46
Springfield-Maine Farmington
April 10, 2021
2020 Indoors
1000 Meters
2:36.28
Tufts Jumbo Invitational
January 18, 2020
4 x 800 Relay
8:40.88
Tufts Jumbo Invitational
January 18, 2020
2019 Indoors
800 Meters
2:00.00
New England Men's DIII Indoor Championships
February 22-23, 2019
1:57.71
Boston University John Thomas Terrier Classic
January 25-26, 2019
2:01.85
Tufts Invitational #1
January 12, 2019
1000 Meters
2:36.15
Springfield College Triangle Classic
February 16, 2019
2:39.60
Wesleyan University Invitational
February 2, 2019
Mile
4:37.62
Springfield College Season Opener
December 7, 2019
4 x 400 Relay
3:33.76
Springfield College Triangle Classic
February 16, 2019
3:31.64
Tufts Invitational #1
January 12, 2019
Distance Medley Relay
11:33.08
Springfield College Season Opener
December 7, 2019
2019 XC
5k
16:32.9
Early Bird Invitational at Keene State 2019
August 31, 2019
8k
26:30.4
NCAA Division III New England Region Cross Country Championships
November 16, 2019
27:13.5
2019 NEWMAC Cross Country Championships
November 3, 2019
27:02.3
Connecticut College XC Invitational
October 19, 2019
26:43.0
James Early Invitational
October 12, 2019
30:29.1
Williams College Purple Valley XC Invite
September 28, 2019
5 Mile
28:50.2
UMass Dartmouth Cross Country Invitational
September 21, 2019
2019 Outdoors
800 Meters
2:07.98
NEWMAC Outdoor T&F Championship
April 27, 2019
2:04.40
Springfield College Classic
April 20, 2019
1:57.66
Silfen Invitational 2019
April 12-13, 2019
1500 Meters
4:10.94
Silfen Invitational 2019
April 12-13, 2019
4:10.74
9th Annual Yellow Jacket Invitational
April 6, 2019
4:16.76
Corsair Classic Track & Field Invitational
March 30, 2019
2018 Indoors
3000 Meters
9:29.29
Springfield College Season Opener
December 1, 2018
2018 XC
5k
16:24.3
Rust-buster Invitational at Keene State 2018
September 1, 2018
8k
28:57.4
NCAA Division III New England Region Cross Country Championships
November 10, 2018
28:18.7
2018 NEWMAC Cross Country Championship
October 27, 2018
27:06.1
Connecticut College Cross Country Invitational
October 13, 2018
28:16.9
Paul Short White
September 29, 2018
27:18.1
UMass Dartmouth Cross Country Invitational
September 15, 2018
28:48.9
2018 Smith College XC Invitational
September 8, 2018
30:02.9
2018 Jim Sheehan Alumni XC Invitational
September 1, 2018
800 Meters (Outdoors)
2021
2:01.70
Springfield vs Wheaton
(Apr 24-25, 2021)
2019
1:57.66
Silfen Invitational 2019
(Apr 12-13, 2019)
1500 Meters (Outdoors)
2022
4:15.19
2022 NEWMAC Outdoor Track & Field Championships
(Apr 30, 2022)
2021
4:13.70
Springfield-WPI
(Apr 17, 2021)
2019
4:10.74
9th Annual Yellow Jacket Invitational
(Apr 6, 2019)
800 Meters (Indoors)
2022
2:04.88
2022 Bomber Invitational
(Feb 5- 6, 2022)
2019
1:57.71
Boston University John Thomas Terrier Classic
(Jan 25-26, 2019)
1000 Meters (Indoors)
2020
2:36.28
Tufts Jumbo Invitational
(Jan 18, 2020)
2019
2:36.15
Springfield College Triangle Classic
(Feb 16, 2019)
Mile (Indoors)
2022
4:30.74
2022 Bomber Invitational
(Feb 5- 6, 2022)
2019
4:37.62
Springfield College Season Opener
(Dec 7, 2019)
3000 Meters (Indoors)
2022
8:42.18
2022 Boston University David Hemery Valentine Invitational
(Feb 11-12, 2022)
2021
8:58.14
Springfield College Season Opener
(Dec 4, 2021)
2018
9:29.29
Springfield College Season Opener
(Dec 1, 2018)
5000 Meters (Indoors)
2022
16:10.40
Tufts Jumbo Invitational
(Jan 15, 2022)
5k (XC)
2021
16:24.3
Keene State Alumni Meet
Sep 4, 2021
2019
16:32.9
Early Bird Invitational at Keene State 2019
Aug 31, 2019
2018
16:24.3
Rust-buster Invitational at Keene State 2018
Sep 1, 2018
8k (XC)
2021
26:31.1
NCAA Division III Mideast Region Cross Country Championships
Nov 13, 2021
2019
26:30.4
NCAA Division III New England Region Cross Country Championships
Nov 16, 2019
2018
27:06.1
Connecticut College Cross Country Invitational
Oct 13, 2018
5 Mile (XC)
2021
26:10.2
2021 UMass Dartmouth Cross Country Invitational
Sep 18, 2021
2019
28:50.2
UMass Dartmouth Cross Country Invitational
Sep 21, 2019