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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:21.01
1500
4:31.91
MILE
4:50.26
3000
9:25.47
5000
16:17.84
10,000
34:52.69
5K (XC)
17:11.8
6K (XC)
20:30.8
5K (XC)
17:11.8
6K (XC)
20:30.8
800
2:21.01
MILE
4:50.26
3000
9:25.47
5000
16:17.84
1500
4:31.91
5000
16:19.33
10,000
34:52.69
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
BIG EAST Outdoor Track & Field Championships
May 10-13, 2023
10,000
36:33.39
6th (F)
Penn Relays
Apr 27-29, 2023
5000
17:09.42
UCONN Northeast Challenge
Apr 14-15, 2023
5000
17:14.23
2nd (F)
BIG EAST Indoor Track & Field Championships
Feb 24-25, 2023
3000
9:26.62
9th (F)
5000
16:36.15
6th (F)
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
5000
16:19.06
41st (F)
Boston University Scarlet and White Invite
Feb 4, 2023
Mile
4:52.98
20th (F)
Dr. Sander Invitational Columbia Challenge
Jan 27-28, 2023
DMR
11:42.17
1st (F)
Boston College Eagle Elite Invitational
Jan 20, 2023
3000
9:43.62
1st (F)
University of Massachusetts Flagship Indoor Invitational
Jan 15, 2023
Mile
4:50.26
2nd (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 11, 2022
6k
21:54.7
69th
BIG EAST Cross Country Championships
Oct 29, 2022
6k
20:30.8
7th
Panorama Farms XC23 Invitational
Oct 15, 2022
5k
17:23.1
23rd
Lehigh Paul Short Run (College)
Sep 30, 2022
6k
20:39.3
74th
2022 Providence Friar X-C Invitational
Sep 9, 2022
5k
18:21.6
9th
BIG EAST Outdoor Track & Field Championships
May 13-14, 2022
5000
DNF
10,000
35:30.57
2nd (F)
Penn Relays
Apr 28-30, 2022
5000
16:35.71
UCONN Northeast Challenge
Apr 15-16, 2022
1500
4:43.93
16th (F)
UCONN Dog Fight
Apr 2, 2022
5000
17:14.84
2nd (F)
Raleigh Relays
Mar 24-26, 2022
5000
DNF
Black and Gold Invite
Mar 18-19, 2022
1500
4:37.21
15th (F)
IC4A/ECAC Indoor Track & Field Championships
Mar 4- 6, 2022
3000
9:39.41
9th (F)
BIG EAST Indoor Track & Field Championships
Feb 25-26, 2022
3000
9:25.47
4th (F)
5000
16:17.84
1st (F)
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
5000
16:20.08
18th (F)
Dr. Sander Invitational Columbia Challenge
Feb 4- 5, 2022
3000
9:29.58
7th (F)
Great Dane Classic
Jan 28, 2022
Mile
4:51.09
3rd (F)
2022 Boston University Battle in Beantown
Jan 22, 2022
Mile
4:51.07
5th (F)
4x400
4:06.79
11th (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 12, 2021
6k
21:28.3
30th
BIG EAST Cross Country Championships
Oct 29, 2021
6k
22:09.0
25th
Wisconsin Nuttycombe Invitational
Oct 15, 2021
6k
21:56.0
185th
Coast-to-Coast Battle in Beantown
Sep 24, 2021
5k
18:32.8
83rd
Ken O'Brien Minuteman Invitational
Sep 11, 2021
5k
18:04.9
13th
NCAA Division I East Preliminary Round
May 26-29, 2021
5000
17:04.75
39th (P)
BIG EAST Outdoor Track & Field Championships
May 14-15, 2021
5000
16:36.66
8th (F)
10,000
34:52.69
4th (F)
Virginia Grand Prix
May 1, 2021
5000
16:19.33
4th (F)
Virginia Challenge
Apr 16-17, 2021
5000
16:30.45
26th (F)
UCONN Dog Fight
Apr 9-10, 2021
1500
4:31.91
3rd (F)
BIG EAST Cross Country Championships
Mar 5, 2021
6k
20:50.8
5th
Spider Patriot Cross Classic
Feb 20, 2021
5k
17:11.8
4th
FSU Winter XC Classic
Feb 5, 2021
6k
21:14.7
42nd
IC4A/ECAC Indoor Track & Field Championships
Mar 6- 8, 2020
5000
17:00.70
5th (F)
DMR
11:51.92
5th (F)
The American Indoor Track & Field Championships
Feb 28-29, 2020
3000
9:47.34
11th (F)
DMR
11:38.06
4th (F)
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
Mile
4:58.66
69th (F)
NEICAAA Indoor Track & Field Championship
Jan 31-Feb 1, 2020
3000
9:56.46
5th (F)
Dr. Sander Columbia Challenge
Jan 23-25, 2020
Mile
5:06.12
24th (F)
DMR
11:58.36
9th (F)
URI Sorlien Invitational
Jan 18, 2020
800
2:29.13
20th (F)
Mile
5:09.14
3rd (F)
Beantown Challenge
Jan 10-11, 2020
3000
10:09.69
4th (F)
Boston University Sharon Colyear-Danville Season Opener
Dec 7, 2019
5000
17:27.73
44th (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2019
6k
20:41.8
45th
2019 American Athletic Conference XC Championships
Nov 1, 2019
6k
21:30.7
21st
Princeton Cross Country Invitational
Oct 19, 2019
6.17k
21:48.5
18th
Lehigh Paul Short Run (College)
Oct 5, 2019
6k
21:25.6
121st
2019 UMASS Minuteman Invite
Sep 7, 2019
5k
18:22.1
14th
The American Outdoor Track & Field Championships
May 10-12, 2019
1500
4:48.55
19th (P)
Brown Springtime Invitational
Apr 28, 2019
1500
4:46.20
5th (F)
2019 Larry Ellis Invitational
Apr 20, 2019
1500
4:51.06
19th (F)
The American Indoor Track & Field Championships
Feb 22-23, 2019
Mile
5:14.71
26th (P)
3000
10:26.94
40th (F)
Boston University David Hemery Valentine Invitational
Feb 8- 9, 2019
Mile
5:08.02
85th (F)
Dr. Sander Columbia Challenge
Jan 24-26, 2019
800
2:21.01
32nd (F)
4x400
3:59.34
11th (F)
Vanderbilt Invitational
Jan 18-19, 2019
Mile
5:12.25
34th (F)
4x400
4:11.00
13th (F)
Nittany Lion Challenge
Jan 12, 2019
3000
10:39.93
21st (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 9, 2018
6k
23:33.1
89th
American Athletic Conference Championships
Oct 25, 2018
6.2k
24:04.0
32nd
Princeton Cross Country Invitational
Oct 12, 2018
6k
22:51.8
62nd
Paul Short Gold
Sep 29, 2018
6k
23:22.1
251st
UB Stampede XC Invite
Sep 14, 2018
6k
22:51.5
29th
2018 Minuteman XC Invitational
Sep 8, 2018
5k
18:31.0
7th
QUICK LINKS:
800
1500
Mile
3000
5000
10,000
5k
6k
6.17k
6.2k
Choose an Event
800
1500
Mile
3000
5000
10,000
4x400
DMR
5k
6k
6.17k
6.2k
800 Meters (Indoor)
Top↑
2:29.13
URI Sorlien Invitational
Jan 18, 2020
2:21.01
Dr. Sander Columbia Challenge
Jan 24-26, 2019
1500 Meters (Outdoor)
Top↑
4:43.93
UCONN Northeast Challenge
Apr 15-16, 2022
4:37.21
Black and Gold Invite
Mar 18-19, 2022
4:31.91
UCONN Dog Fight
Apr 9-10, 2021
4:48.55
The American Outdoor Track & Field Championships
May 10-12, 2019
4:46.20
Brown Springtime Invitational
Apr 28, 2019
4:51.06
2019 Larry Ellis Invitational
Apr 20, 2019
Mile (Indoor)
Top↑
4:52.98
Boston University Scarlet and White Invite
Feb 4, 2023
4:50.26
University of Massachusetts Flagship Indoor Invitational
Jan 15, 2023
4:51.09
Great Dane Classic
Jan 28, 2022
4:51.07
2022 Boston University Battle in Beantown
Jan 22, 2022
4:58.66
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
5:06.12
Dr. Sander Columbia Challenge
Jan 23-25, 2020
5:09.14
URI Sorlien Invitational
Jan 18, 2020
5:14.71
The American Indoor Track & Field Championships
Feb 22-23, 2019
5:08.02
Boston University David Hemery Valentine Invitational
Feb 8- 9, 2019
5:12.25
Vanderbilt Invitational
Jan 18-19, 2019
3000 Meters (Indoor)
Top↑
9:26.62
BIG EAST Indoor Track & Field Championships
Feb 24-25, 2023
9:43.62
Boston College Eagle Elite Invitational
Jan 20, 2023
9:39.41
IC4A/ECAC Indoor Track & Field Championships
Mar 4- 6, 2022
9:25.47
BIG EAST Indoor Track & Field Championships
Feb 25-26, 2022
9:29.58
Dr. Sander Invitational Columbia Challenge
Feb 4- 5, 2022
9:47.34
The American Indoor Track & Field Championships
Feb 28-29, 2020
9:56.46
NEICAAA Indoor Track & Field Championship
Jan 31-Feb 1, 2020
10:09.69
Beantown Challenge
Jan 10-11, 2020
10:26.94
The American Indoor Track & Field Championships
Feb 22-23, 2019
10:39.93
Nittany Lion Challenge
Jan 12, 2019
5000 Meters (Outdoor)
Top↑
17:09.42
Penn Relays
Apr 27-29, 2023
17:14.23
UCONN Northeast Challenge
Apr 14-15, 2023
DNF
BIG EAST Outdoor Track & Field Championships
May 13-14, 2022
16:35.71
Penn Relays
Apr 28-30, 2022
17:14.84
UCONN Dog Fight
Apr 2, 2022
DNF
Raleigh Relays
Mar 24-26, 2022
17:04.75
NCAA Division I East Preliminary Round
May 26-29, 2021
16:36.66
BIG EAST Outdoor Track & Field Championships
May 14-15, 2021
16:19.33
Virginia Grand Prix
May 1, 2021
16:30.45
Virginia Challenge
Apr 16-17, 2021
5000 Meters (Indoor)
Top↑
16:36.15
BIG EAST Indoor Track & Field Championships
Feb 24-25, 2023
16:19.06
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
16:17.84
BIG EAST Indoor Track & Field Championships
Feb 25-26, 2022
16:20.08
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
17:00.70
IC4A/ECAC Indoor Track & Field Championships
Mar 6- 8, 2020
17:27.73
Boston University Sharon Colyear-Danville Season Opener
Dec 7, 2019
10,000 Meters (Outdoor)
Top↑
36:33.39
BIG EAST Outdoor Track & Field Championships
May 10-13, 2023
35:30.57
BIG EAST Outdoor Track & Field Championships
May 13-14, 2022
34:52.69
BIG EAST Outdoor Track & Field Championships
May 14-15, 2021
4 x 400 Relay (Indoor)
Top↑
4:06.79
2022 Boston University Battle in Beantown
Jan 22, 2022
3:59.34
Dr. Sander Columbia Challenge
Jan 24-26, 2019
4:11.00
Vanderbilt Invitational
Jan 18-19, 2019
Distance Medley Relay (Indoor)
Top↑
11:42.17
Dr. Sander Invitational Columbia Challenge
Jan 27-28, 2023
11:51.92
IC4A/ECAC Indoor Track & Field Championships
Mar 6- 8, 2020
11:38.06
The American Indoor Track & Field Championships
Feb 28-29, 2020
11:58.36
Dr. Sander Columbia Challenge
Jan 23-25, 2020
5k
Top↑
17:23.1
Panorama Farms XC23 Invitational
Oct 15, 2022
18:21.6
2022 Providence Friar X-C Invitational
Sep 9, 2022
18:32.8
Coast-to-Coast Battle in Beantown
Sep 24, 2021
18:04.9
Ken O'Brien Minuteman Invitational
Sep 11, 2021
17:11.8
Spider Patriot Cross Classic
Feb 20, 2021
18:22.1
2019 UMASS Minuteman Invite
Sep 7, 2019
18:31.0
2018 Minuteman XC Invitational
Sep 8, 2018
6k
Top↑
21:54.7
NCAA Division I Northeast Region Cross Country Championships
Nov 11, 2022
20:30.8
BIG EAST Cross Country Championships
Oct 29, 2022
20:39.3
Lehigh Paul Short Run (College)
Sep 30, 2022
21:28.3
NCAA Division I Northeast Region Cross Country Championships
Nov 12, 2021
22:09.0
BIG EAST Cross Country Championships
Oct 29, 2021
21:56.0
Wisconsin Nuttycombe Invitational
Oct 15, 2021
20:50.8
BIG EAST Cross Country Championships
Mar 5, 2021
21:14.7
FSU Winter XC Classic
Feb 5, 2021
20:41.8
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2019
21:30.7
2019 American Athletic Conference XC Championships
Nov 1, 2019
21:25.6
Lehigh Paul Short Run (College)
Oct 5, 2019
23:33.1
NCAA Division I Northeast Region Cross Country Championships
Nov 9, 2018
22:51.8
Princeton Cross Country Invitational
Oct 12, 2018
23:22.1
Paul Short Gold
Sep 29, 2018
22:51.5
UB Stampede XC Invite
Sep 14, 2018
6.17k
Top↑
21:48.5
Princeton Cross Country Invitational
Oct 19, 2019
6.2k
Top↑
24:04.0
American Athletic Conference Championships
Oct 25, 2018
2023 Outdoors
5000 Meters
17:09.42
Penn Relays
April 27-29, 2023
17:14.23
UCONN Northeast Challenge
April 14-15, 2023
10,000 Meters
36:33.39
BIG EAST Outdoor Track & Field Championships
May 10-13, 2023
2023 Indoors
Mile
4:52.98
Boston University Scarlet and White Invite
February 4, 2023
4:50.26
University of Massachusetts Flagship Indoor Invitational
January 15, 2023
3000 Meters
9:26.62
BIG EAST Indoor Track & Field Championships
February 24-25, 2023
9:43.62
Boston College Eagle Elite Invitational
January 20, 2023
5000 Meters
16:36.15
BIG EAST Indoor Track & Field Championships
February 24-25, 2023
16:19.06
2023 Boston University David Hemery Valentine Invite
February 10-11, 2023
Distance Medley Relay
11:42.17
Dr. Sander Invitational Columbia Challenge
January 27-28, 2023
2022 XC
5k
17:23.1
Panorama Farms XC23 Invitational
October 15, 2022
18:21.6
2022 Providence Friar X-C Invitational
September 9, 2022
6k
21:54.7
NCAA Division I Northeast Region Cross Country Championships
November 11, 2022
20:30.8
BIG EAST Cross Country Championships
October 29, 2022
20:39.3
Lehigh Paul Short Run (College)
September 30, 2022
2022 Outdoors
1500 Meters
4:43.93
UCONN Northeast Challenge
April 15-16, 2022
4:37.21
Black and Gold Invite
March 18-19, 2022
5000 Meters
DNF
BIG EAST Outdoor Track & Field Championships
May 13-14, 2022
16:35.71
Penn Relays
April 28-30, 2022
17:14.84
UCONN Dog Fight
April 2, 2022
DNF
Raleigh Relays
March 24-26, 2022
10,000 Meters
35:30.57
BIG EAST Outdoor Track & Field Championships
May 13-14, 2022
2022 Indoors
Mile
4:51.09
Great Dane Classic
January 28, 2022
4:51.07
2022 Boston University Battle in Beantown
January 22, 2022
3000 Meters
9:39.41
IC4A/ECAC Indoor Track & Field Championships
March 4- 6, 2022
9:25.47
BIG EAST Indoor Track & Field Championships
February 25-26, 2022
9:29.58
Dr. Sander Invitational Columbia Challenge
February 4- 5, 2022
5000 Meters
16:17.84
BIG EAST Indoor Track & Field Championships
February 25-26, 2022
16:20.08
2022 Boston University David Hemery Valentine Invitational
February 11-12, 2022
4 x 400 Relay
4:06.79
2022 Boston University Battle in Beantown
January 22, 2022
2021 XC
5k
18:32.8
Coast-to-Coast Battle in Beantown
September 24, 2021
18:04.9
Ken O'Brien Minuteman Invitational
September 11, 2021
17:11.8
Spider Patriot Cross Classic
February 20, 2021
6k
21:28.3
NCAA Division I Northeast Region Cross Country Championships
November 12, 2021
22:09.0
BIG EAST Cross Country Championships
October 29, 2021
21:56.0
Wisconsin Nuttycombe Invitational
October 15, 2021
20:50.8
BIG EAST Cross Country Championships
March 5, 2021
21:14.7
FSU Winter XC Classic
February 5, 2021
2021 Outdoors
1500 Meters
4:31.91
UCONN Dog Fight
April 9-10, 2021
5000 Meters
17:04.75
NCAA Division I East Preliminary Round
May 26-29, 2021
16:36.66
BIG EAST Outdoor Track & Field Championships
May 14-15, 2021
16:19.33
Virginia Grand Prix
May 1, 2021
16:30.45
Virginia Challenge
April 16-17, 2021
10,000 Meters
34:52.69
BIG EAST Outdoor Track & Field Championships
May 14-15, 2021
2020 Indoors
800 Meters
2:29.13
URI Sorlien Invitational
January 18, 2020
Mile
4:58.66
2020 BU David Hemery Valentine Invitational
February 14-15, 2020
5:06.12
Dr. Sander Columbia Challenge
January 23-25, 2020
5:09.14
URI Sorlien Invitational
January 18, 2020
3000 Meters
9:47.34
The American Indoor Track & Field Championships
February 28-29, 2020
9:56.46
NEICAAA Indoor Track & Field Championship
January 31-February 1, 2020
10:09.69
Beantown Challenge
January 10-11, 2020
5000 Meters
17:00.70
IC4A/ECAC Indoor Track & Field Championships
March 6- 8, 2020
Distance Medley Relay
11:51.92
IC4A/ECAC Indoor Track & Field Championships
March 6- 8, 2020
11:38.06
The American Indoor Track & Field Championships
February 28-29, 2020
11:58.36
Dr. Sander Columbia Challenge
January 23-25, 2020
2019 Indoors
800 Meters
2:21.01
Dr. Sander Columbia Challenge
January 24-26, 2019
Mile
5:14.71
The American Indoor Track & Field Championships
February 22-23, 2019
5:08.02
Boston University David Hemery Valentine Invitational
February 8- 9, 2019
5:12.25
Vanderbilt Invitational
January 18-19, 2019
3000 Meters
10:26.94
The American Indoor Track & Field Championships
February 22-23, 2019
10:39.93
Nittany Lion Challenge
January 12, 2019
5000 Meters
17:27.73
Boston University Sharon Colyear-Danville Season Opener
December 7, 2019
4 x 400 Relay
3:59.34
Dr. Sander Columbia Challenge
January 24-26, 2019
4:11.00
Vanderbilt Invitational
January 18-19, 2019
2019 XC
5k
18:22.1
2019 UMASS Minuteman Invite
September 7, 2019
6k
20:41.8
NCAA Division I Northeast Region Cross Country Championships
November 15, 2019
21:30.7
2019 American Athletic Conference XC Championships
November 1, 2019
21:25.6
Lehigh Paul Short Run (College)
October 5, 2019
6.17k
21:48.5
Princeton Cross Country Invitational
October 19, 2019
2019 Outdoors
1500 Meters
4:48.55
The American Outdoor Track & Field Championships
May 10-12, 2019
4:46.20
Brown Springtime Invitational
April 28, 2019
4:51.06
2019 Larry Ellis Invitational
April 20, 2019
2018 XC
5k
18:31.0
2018 Minuteman XC Invitational
September 8, 2018
6k
23:33.1
NCAA Division I Northeast Region Cross Country Championships
November 9, 2018
22:51.8
Princeton Cross Country Invitational
October 12, 2018
23:22.1
Paul Short Gold
September 29, 2018
22:51.5
UB Stampede XC Invite
September 14, 2018
6.2k
24:04.0
American Athletic Conference Championships
October 25, 2018
1500 Meters (Outdoors)
2022
4:37.21
Black and Gold Invite
(Mar 18-19, 2022)
2021
4:31.91
UCONN Dog Fight
(Apr 9-10, 2021)
2019
4:46.20
Brown Springtime Invitational
(Apr 28, 2019)
5000 Meters (Outdoors)
2023
17:09.42
Penn Relays
(Apr 27-29, 2023)
2022
16:35.71
Penn Relays
(Apr 28-30, 2022)
2021
16:19.33
Virginia Grand Prix
(May 1, 2021)
10,000 Meters (Outdoors)
2023
36:33.39
BIG EAST Outdoor Track & Field Championships
(May 10-13, 2023)
2022
35:30.57
BIG EAST Outdoor Track & Field Championships
(May 13-14, 2022)
2021
34:52.69
BIG EAST Outdoor Track & Field Championships
(May 14-15, 2021)
800 Meters (Indoors)
2020
2:29.13
URI Sorlien Invitational
(Jan 18, 2020)
2019
2:21.01
Dr. Sander Columbia Challenge
(Jan 24-26, 2019)
Mile (Indoors)
2023
4:50.26
University of Massachusetts Flagship Indoor Invitational
(Jan 15, 2023)
2022
4:51.07
2022 Boston University Battle in Beantown
(Jan 22, 2022)
2020
4:58.66
2020 BU David Hemery Valentine Invitational
(Feb 14-15, 2020)
2019
5:08.02
Boston University David Hemery Valentine Invitational
(Feb 8- 9, 2019)
3000 Meters (Indoors)
2023
9:26.62
BIG EAST Indoor Track & Field Championships
(Feb 24-25, 2023)
2022
9:25.47
BIG EAST Indoor Track & Field Championships
(Feb 25-26, 2022)
2020
9:47.34
The American Indoor Track & Field Championships
(Feb 28-29, 2020)
2019
10:26.94
The American Indoor Track & Field Championships
(Feb 22-23, 2019)
5000 Meters (Indoors)
2023
16:19.06
2023 Boston University David Hemery Valentine Invite
(Feb 10-11, 2023)
2022
16:17.84
BIG EAST Indoor Track & Field Championships
(Feb 25-26, 2022)
2020
17:00.70
IC4A/ECAC Indoor Track & Field Championships
(Mar 6- 8, 2020)
2019
17:27.73
Boston University Sharon Colyear-Danville Season Opener
(Dec 7, 2019)
5k (XC)
2022
17:23.1
Panorama Farms XC23 Invitational
Oct 15, 2022
2021
17:11.8
Spider Patriot Cross Classic
Feb 20, 2021
2019
18:22.1
2019 UMASS Minuteman Invite
Sep 7, 2019
2018
18:31.0
2018 Minuteman XC Invitational
Sep 8, 2018
6k (XC)
2022
20:30.8
BIG EAST Cross Country Championships
Oct 29, 2022
2021
20:50.8
BIG EAST Cross Country Championships
Mar 5, 2021
2019
20:41.8
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2019
2018
22:51.5
UB Stampede XC Invite
Sep 14, 2018
6.17k (XC)
2019
21:48.5
Princeton Cross Country Invitational
Oct 19, 2019
6.2k (XC)
2018
24:04.0
American Athletic Conference Championships
Oct 25, 2018