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SIERRA CRUZ (SR-4)
DELAWARE STATE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
28.42
(+0.0)
400
1:01.26
500
1:29.58
600
1:46.60
800
2:27.23
1000
3:21.65
400H
1:10.33
5K (XC)
22:55.0
6K (XC)
27:07.7
5K (XC)
22:55.0
6K (XC)
27:07.7
200
28.42
(+0.0)
400
1:01.26
500
1:29.58
600
1:46.60
800
2:27.23
1000
3:21.65
400H
1:10.33
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
MEAC Indoor Track & Field Championships
Feb 27-29, 2020
800
2:33.43
10th (F)
DMR
14:05.07
7th (F)
Armory Last Chance
Feb 21, 2020
800
2:27.23
20th (F)
Fastrack National Invite
Feb 14, 2020
400
1:01.26
8th (F)
800
2:30.11
20th (F)
2020 Frank Colden Invitational
Feb 8, 2020
400
1:03.02
4th (F)
800
2:35.63
19th (F)
4x400
4:33.19
7th (F)
Villanova Invitational
Feb 1, 2020
800
DNS
1000
3:21.65
12th (F)
4x400
4:07.71
11th (F)
Maryland Terrapin Invitational
Jan 18, 2020
600
1:46.60
11th (F)
4x400
4:09.67
1st (F)
HBCU Battle
Jan 10, 2020
500
1:29.78
2nd (F)
800
2:37.26
6th (F)
UMES Cappy Anderson College Invite
Dec 7, 2019
800
2:34.61
3rd (F)
4x400
4:26.20
5th (F)
MEAC Cross Country Championships
Oct 26, 2019
5k
22:55.0
42nd
DSU Alumni XC Invite
Oct 11, 2019
5k
23:41.7
23rd
31st Annual Don Cathcart Invitational
Oct 5, 2019
6k
27:31.3
76th
DSU Pre-Conference Invite
Sep 27, 2019
5k
25:34.2
7th
MD Eastern Shore XC Invite
Sep 21, 2019
5k
24:48.1
46th
DSU Hornet Invite
Sep 7, 2019
5k
25:34.9
12th
125th Penn Relays
Apr 25-27, 2019
4x200
1:44.12
Delaware State University Hornet Invite
Apr 23, 2019
400H
1:10.33
3rd (F)
2019 Morgan State Legacy Track & Field Meet
Apr 19-20, 2019
400H
1:15.70
17th (F)
4x100
52.41
7th (F)
2019 Eastern Shore Challenge
Apr 13, 2019
400H
1:10.54
8th (F)
4x400
4:21.07
7th (F)
2019 Colonial Relays
Apr 4- 6, 2019
SMR
4:22.61
20th (F)
Ursinus College Outdoor Invitational
Mar 23, 2019
400H
1:15.69
3rd (F)
Villanova Invitational
Feb 2, 2019
400
1:03.50
31st (F)
Captains Invitational & Combined Events
Jan 25-26, 2019
200
28.42
10th (F)
600
1:50.23
3rd (F)
4x200
1:49.00
2nd (F)
4x400
4:17.16
1st (F)
NYC Gotham Cup
Jan 18, 2019
400
1:04.95
76th (F)
HBCU Battle
Jan 11, 2019
400
1:05.75
25th (F)
4x400
4:15.94
6th (F)
Eastern Shore Cappy Anderson Invite
Dec 1, 2018
500
1:29.58
7th (F)
4x400
4:26.67
10th (F)
MEAC Cross Country Championships
Oct 27, 2018
5k
23:18.5
47th
DSU Alumni Run
Oct 12, 2018
5k
23:54.9
21st
Pre-Conference Meet
Oct 5, 2018
5k
23:31.3
8th
30th Annual Don Cathcart Invitational
Sep 29, 2018
6k
27:07.7
66th
MD Eastern XC Invite
Sep 22, 2018
5k
23:06.8
35th
Hornet XC Invite
Sep 8, 2018
5k
25:17.4
15th
QUICK LINKS:
200
400
500
600
800
1000
400H
5k
6k
Choose an Event
200
400
500
600
800
1000
400H
4x100
4x200
4x400
SMR
DMR
5k
6k
200 Meters (Indoor)
Top↑
28.42
Captains Invitational & Combined Events
Jan 25-26, 2019
400 Meters (Indoor)
Top↑
1:01.26
Fastrack National Invite
Feb 14, 2020
1:03.02
2020 Frank Colden Invitational
Feb 8, 2020
1:03.50
Villanova Invitational
Feb 2, 2019
1:04.95
NYC Gotham Cup
Jan 18, 2019
1:05.75
HBCU Battle
Jan 11, 2019
500 Meters (Indoor)
Top↑
1:29.78
HBCU Battle
Jan 10, 2020
1:29.58
Eastern Shore Cappy Anderson Invite
Dec 1, 2018
600 Meters (Indoor)
Top↑
1:46.60
Maryland Terrapin Invitational
Jan 18, 2020
1:50.23
Captains Invitational & Combined Events
Jan 25-26, 2019
800 Meters (Indoor)
Top↑
2:33.43
MEAC Indoor Track & Field Championships
Feb 27-29, 2020
2:27.23
Armory Last Chance
Feb 21, 2020
2:30.11
Fastrack National Invite
Feb 14, 2020
2:35.63
2020 Frank Colden Invitational
Feb 8, 2020
DNS
Villanova Invitational
Feb 1, 2020
2:37.26
HBCU Battle
Jan 10, 2020
2:34.61
UMES Cappy Anderson College Invite
Dec 7, 2019
1000 Meters (Indoor)
Top↑
3:21.65
Villanova Invitational
Feb 1, 2020
400 Hurdles (Outdoor)
Top↑
1:10.33
Delaware State University Hornet Invite
Apr 23, 2019
1:15.70
2019 Morgan State Legacy Track & Field Meet
Apr 19-20, 2019
1:10.54
2019 Eastern Shore Challenge
Apr 13, 2019
1:15.69
Ursinus College Outdoor Invitational
Mar 23, 2019
4 x 100 Relay (Outdoor)
Top↑
52.41
2019 Morgan State Legacy Track & Field Meet
Apr 19-20, 2019
4 x 200 Relay (Outdoor)
Top↑
1:44.12
125th Penn Relays
Apr 25-27, 2019
4 x 200 Relay (Indoor)
Top↑
1:49.00
Captains Invitational & Combined Events
Jan 25-26, 2019
4 x 400 Relay (Outdoor)
Top↑
4:21.07
2019 Eastern Shore Challenge
Apr 13, 2019
4 x 400 Relay (Indoor)
Top↑
4:33.19
2020 Frank Colden Invitational
Feb 8, 2020
4:07.71
Villanova Invitational
Feb 1, 2020
4:09.67
Maryland Terrapin Invitational
Jan 18, 2020
4:26.20
UMES Cappy Anderson College Invite
Dec 7, 2019
4:17.16
Captains Invitational & Combined Events
Jan 25-26, 2019
4:15.94
HBCU Battle
Jan 11, 2019
4:26.67
Eastern Shore Cappy Anderson Invite
Dec 1, 2018
Sprint Medley Relay (Outdoor)
Top↑
4:22.61
2019 Colonial Relays
Apr 4- 6, 2019
Distance Medley Relay (Indoor)
Top↑
14:05.07
MEAC Indoor Track & Field Championships
Feb 27-29, 2020
5k
Top↑
22:55.0
MEAC Cross Country Championships
Oct 26, 2019
23:41.7
DSU Alumni XC Invite
Oct 11, 2019
25:34.2
DSU Pre-Conference Invite
Sep 27, 2019
24:48.1
MD Eastern Shore XC Invite
Sep 21, 2019
25:34.9
DSU Hornet Invite
Sep 7, 2019
23:18.5
MEAC Cross Country Championships
Oct 27, 2018
23:54.9
DSU Alumni Run
Oct 12, 2018
23:31.3
Pre-Conference Meet
Oct 5, 2018
23:06.8
MD Eastern XC Invite
Sep 22, 2018
25:17.4
Hornet XC Invite
Sep 8, 2018
6k
Top↑
27:31.3
31st Annual Don Cathcart Invitational
Oct 5, 2019
27:07.7
30th Annual Don Cathcart Invitational
Sep 29, 2018
2020 Indoors
400 Meters
1:01.26
Fastrack National Invite
February 14, 2020
1:03.02
2020 Frank Colden Invitational
February 8, 2020
500 Meters
1:29.78
HBCU Battle
January 10, 2020
600 Meters
1:46.60
Maryland Terrapin Invitational
January 18, 2020
800 Meters
2:33.43
MEAC Indoor Track & Field Championships
February 27-29, 2020
2:27.23
Armory Last Chance
February 21, 2020
2:30.11
Fastrack National Invite
February 14, 2020
2:35.63
2020 Frank Colden Invitational
February 8, 2020
DNS
Villanova Invitational
February 1, 2020
2:37.26
HBCU Battle
January 10, 2020
1000 Meters
3:21.65
Villanova Invitational
February 1, 2020
4 x 400 Relay
4:33.19
2020 Frank Colden Invitational
February 8, 2020
4:07.71
Villanova Invitational
February 1, 2020
4:09.67
Maryland Terrapin Invitational
January 18, 2020
Distance Medley Relay
14:05.07
MEAC Indoor Track & Field Championships
February 27-29, 2020
2019 Indoors
200 Meters
28.42
Captains Invitational & Combined Events
January 25-26, 2019
400 Meters
1:03.50
Villanova Invitational
February 2, 2019
1:04.95
NYC Gotham Cup
January 18, 2019
1:05.75
HBCU Battle
January 11, 2019
600 Meters
1:50.23
Captains Invitational & Combined Events
January 25-26, 2019
800 Meters
2:34.61
UMES Cappy Anderson College Invite
December 7, 2019
4 x 200 Relay
1:49.00
Captains Invitational & Combined Events
January 25-26, 2019
4 x 400 Relay
4:26.20
UMES Cappy Anderson College Invite
December 7, 2019
4:17.16
Captains Invitational & Combined Events
January 25-26, 2019
4:15.94
HBCU Battle
January 11, 2019
2019 XC
5k
22:55.0
MEAC Cross Country Championships
October 26, 2019
23:41.7
DSU Alumni XC Invite
October 11, 2019
25:34.2
DSU Pre-Conference Invite
September 27, 2019
24:48.1
MD Eastern Shore XC Invite
September 21, 2019
25:34.9
DSU Hornet Invite
September 7, 2019
6k
27:31.3
31st Annual Don Cathcart Invitational
October 5, 2019
2019 Outdoors
400 Hurdles
1:10.33
Delaware State University Hornet Invite
April 23, 2019
1:15.70
2019 Morgan State Legacy Track & Field Meet
April 19-20, 2019
1:10.54
2019 Eastern Shore Challenge
April 13, 2019
1:15.69
Ursinus College Outdoor Invitational
March 23, 2019
4 x 100 Relay
52.41
2019 Morgan State Legacy Track & Field Meet
April 19-20, 2019
4 x 200 Relay
1:44.12
125th Penn Relays
April 25-27, 2019
4 x 400 Relay
4:21.07
2019 Eastern Shore Challenge
April 13, 2019
Sprint Medley Relay
4:22.61
2019 Colonial Relays
April 4- 6, 2019
2018 Indoors
500 Meters
1:29.58
Eastern Shore Cappy Anderson Invite
December 1, 2018
4 x 400 Relay
4:26.67
Eastern Shore Cappy Anderson Invite
December 1, 2018
2018 XC
5k
23:18.5
MEAC Cross Country Championships
October 27, 2018
23:54.9
DSU Alumni Run
October 12, 2018
23:31.3
Pre-Conference Meet
October 5, 2018
23:06.8
MD Eastern XC Invite
September 22, 2018
25:17.4
Hornet XC Invite
September 8, 2018
6k
27:07.7
30th Annual Don Cathcart Invitational
September 29, 2018
200 Meters (Indoors)
2019
28.42
Captains Invitational & Combined Events
(Jan 25-26, 2019)
400 Meters (Indoors)
2020
1:01.26
Fastrack National Invite
(Feb 14, 2020)
2019
1:03.50
Villanova Invitational
(Feb 2, 2019)
500 Meters (Indoors)
2020
1:29.78
HBCU Battle
(Jan 10, 2020)
2018
1:29.58
Eastern Shore Cappy Anderson Invite
(Dec 1, 2018)
600 Meters (Indoors)
2020
1:46.60
Maryland Terrapin Invitational
(Jan 18, 2020)
2019
1:50.23
Captains Invitational & Combined Events
(Jan 25-26, 2019)
800 Meters (Indoors)
2020
2:27.23
Armory Last Chance
(Feb 21, 2020)
2019
2:34.61
UMES Cappy Anderson College Invite
(Dec 7, 2019)
1000 Meters (Indoors)
2020
3:21.65
Villanova Invitational
(Feb 1, 2020)
5k (XC)
2019
22:55.0
MEAC Cross Country Championships
Oct 26, 2019
2018
23:06.8
MD Eastern XC Invite
Sep 22, 2018
6k (XC)
2019
27:31.3
31st Annual Don Cathcart Invitational
Oct 5, 2019
2018
27:07.7
30th Annual Don Cathcart Invitational
Sep 29, 2018
400 Hurdles (Outdoors)
2019
1:10.33
Delaware State University Hornet Invite
(Apr 23, 2019)