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LUCAS SHRYOCK (SO-2)
EMPORIA ST.
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:59.40
1500
4:04.84
MILE
4:22.55
3000
8:52.90
5000
15:27.39
10,000
34:03.92
3000S
10:11.17
6K (XC)
19:42.1
8K (XC)
25:55.9
10K (XC)
34:08.0
6K (XC)
19:42.1
8K (XC)
25:55.9
10K (XC)
34:08.0
MILE
4:22.55
3000
8:52.90
800
1:59.40
1500
4:04.84
5000
15:27.39
10,000
34:03.92
3000S
10:11.17
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
MIAA Outdoor Track & Field Championships
May 8- 9, 2021
1500
4:04.84
14th (F)
FHSU Alex Francis Classic
Apr 30, 2021
800
1:59.40
9th (F)
1500
4:07.80
7th (F)
Emporia State Midwest Classic
Apr 17, 2021
5000
15:57.53
5th (F)
Wichita State Open
Apr 10, 2021
3000S
10:11.17
17th (F)
Emporia State Relays
Mar 26-27, 2021
1500
4:06.39
14th (F)
4x800
8:17.38
4th (F)
DMR
10:32.51
1st (F)
Emporia State Spring Invite
Mar 19, 2021
5000
15:27.39
8th (F)
2021 MIAA Indoor Track & Field Championships
Feb 27-28, 2021
Mile
4:25.69
15th (F)
DMR
10:26.32
7th (F)
2021 Bearcat Invite
Feb 5- 6, 2021
Mile
4:22.55
13th (F)
DMR
10:24.14
3rd (F)
Wendy's/PSU MIAA Challenge
Jan 30, 2021
3000
9:21.28
28th (F)
UCM Invite
Jan 22, 2021
Mile
4:35.40
7th (F)
DMR
11:20.66
3rd (F)
MIAA Indoor Track & Field Championships
Feb 28-Mar 1, 2020
3000
9:11.41
26th (F)
DMR
10:27.13
7th (F)
5th Annual Indoor Gorilla Classic
Feb 14-15, 2020
3000
8:52.90
31st (F)
DMR
10:38.29
15th (F)
2020 Bearcat Open
Feb 7- 8, 2020
Mile
4:35.76
36th (F)
4x800
7:51.42
2nd (F)
Wendy's / Pittsburg State Invitational
Feb 1, 2020
3000
9:18.74
67th (F)
UCM Invite
Jan 24, 2020
Mile
4:43.71
15th (F)
DMR
11:14.36
4th (F)
Wichita State Shocker Prelude
Jan 17, 2020
3000
10:02.82
16th (F)
NCAA Division II Central Region Cross Country Championships
Nov 9, 2019
10k
34:13.5
132nd
MIAA Cross Country Championships
Oct 26, 2019
8k
26:23.3
54th
2019 FHSU Tiger Open
Oct 12, 2019
8k
25:55.9
43rd
Emporia State XC Invitational
Sep 27, 2019
8k
29:15.4
19th
Southern Stampede
Sep 21, 2019
8k
26:36.7
71st
JK Gold Classic - College/University
Sep 7, 2019
6k
19:42.1
17th
MIAA Championships
May 3- 5, 2019
10,000
34:03.92
20th (F)
Kansas Relays
Apr 17-20, 2019
DMR
10:37.20
5th (F)
Wichita State KT Woodman Classic
Apr 10-13, 2019
1500
4:09.11
41st (F)
Friends University Spring Open
Apr 5- 6, 2019
5000
DNF
2019 Emporia State Relays
Mar 30, 2019
1500
4:18.71
6th (F)
4x800
8:49.68
1st (F)
Emporia State Spring Invite
Mar 23, 2019
5000
16:01.59
15th (F)
MIAA Indoor Track & Field Championships
Feb 22-24, 2019
3000
9:23.03
23rd (F)
DMR
10:39.51
10th (F)
2019 Bearcat Invite
Feb 8- 9, 2019
3000
9:00.48
11th (F)
DMR
10:30.64
7th (F)
Pittsburg State Invitational
Jan 26, 2019
3000
9:23.64
57th (F)
DMR
11:01.50
20th (F)
University of Central Missouri Invite
Jan 18, 2019
3000
9:30.16
14th (F)
NCAA Division II Central Region Cross Country Championships
Nov 17, 2018
10k
34:08.0
147th
2018 MIAA Cross Country Championships
Nov 3, 2018
8k
28:02.9
68th
2018 ESU Homecoming Invitational
Oct 19, 2018
8k
28:54.6
11th
2018 ESU Invitational
Oct 6, 2018
8k
29:01.1
53rd
Chile Pepper XC Festival
Sep 22, 2018
8k
27:10.2
164th
Southern Stampede
Sep 15, 2018
8k
29:07.5
189th
Wichita State JK Gold Classic Non-Division 1 Meet
Sep 1, 2018
6k
20:55.1
34th
Wichita State JK Gold Classic - College/University
Sep 1, 2018
6k
20:55.1
34th
QUICK LINKS:
800
1500
Mile
3000
5000
10,000
3000S
6k
8k
10k
Choose an Event
800
1500
Mile
3000
5000
10,000
3000S
4x800
DMR
6k
8k
10k
800 Meters (Outdoor)
Top↑
1:59.40
FHSU Alex Francis Classic
Apr 30, 2021
1500 Meters (Outdoor)
Top↑
4:04.84
MIAA Outdoor Track & Field Championships
May 8- 9, 2021
4:07.80
FHSU Alex Francis Classic
Apr 30, 2021
4:06.39
Emporia State Relays
Mar 26-27, 2021
4:09.11
Wichita State KT Woodman Classic
Apr 10-13, 2019
4:18.71
2019 Emporia State Relays
Mar 30, 2019
Mile (Indoor)
Top↑
4:25.69
2021 MIAA Indoor Track & Field Championships
Feb 27-28, 2021
4:22.55
2021 Bearcat Invite
Feb 5- 6, 2021
4:35.40
UCM Invite
Jan 22, 2021
4:35.76
2020 Bearcat Open
Feb 7- 8, 2020
4:43.71
UCM Invite
Jan 24, 2020
3000 Meters (Indoor)
Top↑
9:21.28
Wendy's/PSU MIAA Challenge
Jan 30, 2021
9:11.41
MIAA Indoor Track & Field Championships
Feb 28-Mar 1, 2020
8:52.90
5th Annual Indoor Gorilla Classic
Feb 14-15, 2020
9:18.74
Wendy's / Pittsburg State Invitational
Feb 1, 2020
10:02.82
Wichita State Shocker Prelude
Jan 17, 2020
9:23.03
MIAA Indoor Track & Field Championships
Feb 22-24, 2019
9:00.48
2019 Bearcat Invite
Feb 8- 9, 2019
9:23.64
Pittsburg State Invitational
Jan 26, 2019
9:30.16
University of Central Missouri Invite
Jan 18, 2019
5000 Meters (Outdoor)
Top↑
15:57.53
Emporia State Midwest Classic
Apr 17, 2021
15:27.39
Emporia State Spring Invite
Mar 19, 2021
DNF
Friends University Spring Open
Apr 5- 6, 2019
16:01.59
Emporia State Spring Invite
Mar 23, 2019
10,000 Meters (Outdoor)
Top↑
34:03.92
MIAA Championships
May 3- 5, 2019
3000 Steeplechase (Outdoor)
Top↑
10:11.17
Wichita State Open
Apr 10, 2021
4 x 800 Relay (Outdoor)
Top↑
8:17.38
Emporia State Relays
Mar 26-27, 2021
8:49.68
2019 Emporia State Relays
Mar 30, 2019
4 x 800 Relay (Indoor)
Top↑
7:51.42
2020 Bearcat Open
Feb 7- 8, 2020
Distance Medley Relay (Outdoor)
Top↑
10:32.51
Emporia State Relays
Mar 26-27, 2021
10:37.20
Kansas Relays
Apr 17-20, 2019
Distance Medley Relay (Indoor)
Top↑
10:26.32
2021 MIAA Indoor Track & Field Championships
Feb 27-28, 2021
10:24.14
2021 Bearcat Invite
Feb 5- 6, 2021
11:20.66
UCM Invite
Jan 22, 2021
10:27.13
MIAA Indoor Track & Field Championships
Feb 28-Mar 1, 2020
10:38.29
5th Annual Indoor Gorilla Classic
Feb 14-15, 2020
11:14.36
UCM Invite
Jan 24, 2020
10:39.51
MIAA Indoor Track & Field Championships
Feb 22-24, 2019
10:30.64
2019 Bearcat Invite
Feb 8- 9, 2019
11:01.50
Pittsburg State Invitational
Jan 26, 2019
6k
Top↑
19:42.1
JK Gold Classic - College/University
Sep 7, 2019
20:55.1
Wichita State JK Gold Classic Non-Division 1 Meet
Sep 1, 2018
20:55.1
Wichita State JK Gold Classic - College/University
Sep 1, 2018
8k
Top↑
26:23.3
MIAA Cross Country Championships
Oct 26, 2019
25:55.9
2019 FHSU Tiger Open
Oct 12, 2019
29:15.4
Emporia State XC Invitational
Sep 27, 2019
26:36.7
Southern Stampede
Sep 21, 2019
28:02.9
2018 MIAA Cross Country Championships
Nov 3, 2018
28:54.6
2018 ESU Homecoming Invitational
Oct 19, 2018
29:01.1
2018 ESU Invitational
Oct 6, 2018
27:10.2
Chile Pepper XC Festival
Sep 22, 2018
29:07.5
Southern Stampede
Sep 15, 2018
10k
Top↑
34:13.5
NCAA Division II Central Region Cross Country Championships
Nov 9, 2019
34:08.0
NCAA Division II Central Region Cross Country Championships
Nov 17, 2018
2021 Outdoors
800 Meters
1:59.40
FHSU Alex Francis Classic
April 30, 2021
1500 Meters
4:04.84
MIAA Outdoor Track & Field Championships
May 8- 9, 2021
4:07.80
FHSU Alex Francis Classic
April 30, 2021
4:06.39
Emporia State Relays
March 26-27, 2021
5000 Meters
15:57.53
Emporia State Midwest Classic
April 17, 2021
15:27.39
Emporia State Spring Invite
March 19, 2021
3000 Steeplechase
10:11.17
Wichita State Open
April 10, 2021
4 x 800 Relay
8:17.38
Emporia State Relays
March 26-27, 2021
Distance Medley Relay
10:32.51
Emporia State Relays
March 26-27, 2021
2021 Indoors
Mile
4:25.69
2021 MIAA Indoor Track & Field Championships
February 27-28, 2021
4:22.55
2021 Bearcat Invite
February 5- 6, 2021
4:35.40
UCM Invite
January 22, 2021
3000 Meters
9:21.28
Wendy's/PSU MIAA Challenge
January 30, 2021
Distance Medley Relay
10:26.32
2021 MIAA Indoor Track & Field Championships
February 27-28, 2021
10:24.14
2021 Bearcat Invite
February 5- 6, 2021
11:20.66
UCM Invite
January 22, 2021
2020 Indoors
Mile
4:35.76
2020 Bearcat Open
February 7- 8, 2020
4:43.71
UCM Invite
January 24, 2020
3000 Meters
9:11.41
MIAA Indoor Track & Field Championships
February 28-March 1, 2020
8:52.90
5th Annual Indoor Gorilla Classic
February 14-15, 2020
9:18.74
Wendy's / Pittsburg State Invitational
February 1, 2020
10:02.82
Wichita State Shocker Prelude
January 17, 2020
4 x 800 Relay
7:51.42
2020 Bearcat Open
February 7- 8, 2020
Distance Medley Relay
10:27.13
MIAA Indoor Track & Field Championships
February 28-March 1, 2020
10:38.29
5th Annual Indoor Gorilla Classic
February 14-15, 2020
11:14.36
UCM Invite
January 24, 2020
2019 XC
6k
19:42.1
JK Gold Classic - College/University
September 7, 2019
8k
26:23.3
MIAA Cross Country Championships
October 26, 2019
25:55.9
2019 FHSU Tiger Open
October 12, 2019
29:15.4
Emporia State XC Invitational
September 27, 2019
26:36.7
Southern Stampede
September 21, 2019
10k
34:13.5
NCAA Division II Central Region Cross Country Championships
November 9, 2019
2019 Outdoors
1500 Meters
4:09.11
Wichita State KT Woodman Classic
April 10-13, 2019
4:18.71
2019 Emporia State Relays
March 30, 2019
5000 Meters
DNF
Friends University Spring Open
April 5- 6, 2019
16:01.59
Emporia State Spring Invite
March 23, 2019
10,000 Meters
34:03.92
MIAA Championships
May 3- 5, 2019
4 x 800 Relay
8:49.68
2019 Emporia State Relays
March 30, 2019
Distance Medley Relay
10:37.20
Kansas Relays
April 17-20, 2019
2019 Indoors
3000 Meters
9:23.03
MIAA Indoor Track & Field Championships
February 22-24, 2019
9:00.48
2019 Bearcat Invite
February 8- 9, 2019
9:23.64
Pittsburg State Invitational
January 26, 2019
9:30.16
University of Central Missouri Invite
January 18, 2019
Distance Medley Relay
10:39.51
MIAA Indoor Track & Field Championships
February 22-24, 2019
10:30.64
2019 Bearcat Invite
February 8- 9, 2019
11:01.50
Pittsburg State Invitational
January 26, 2019
2018 XC
6k
20:55.1
Wichita State JK Gold Classic Non-Division 1 Meet
September 1, 2018
20:55.1
Wichita State JK Gold Classic - College/University
September 1, 2018
8k
28:02.9
2018 MIAA Cross Country Championships
November 3, 2018
28:54.6
2018 ESU Homecoming Invitational
October 19, 2018
29:01.1
2018 ESU Invitational
October 6, 2018
27:10.2
Chile Pepper XC Festival
September 22, 2018
29:07.5
Southern Stampede
September 15, 2018
10k
34:08.0
NCAA Division II Central Region Cross Country Championships
November 17, 2018
800 Meters (Outdoors)
2021
1:59.40
FHSU Alex Francis Classic
(Apr 30, 2021)
1500 Meters (Outdoors)
2021
4:04.84
MIAA Outdoor Track & Field Championships
(May 8- 9, 2021)
2019
4:09.11
Wichita State KT Woodman Classic
(Apr 10-13, 2019)
5000 Meters (Outdoors)
2021
15:27.39
Emporia State Spring Invite
(Mar 19, 2021)
2019
16:01.59
Emporia State Spring Invite
(Mar 23, 2019)
10,000 Meters (Outdoors)
2019
34:03.92
MIAA Championships
(May 3- 5, 2019)
3000 Steeplechase (Outdoors)
2021
10:11.17
Wichita State Open
(Apr 10, 2021)
Mile (Indoors)
2021
4:22.55
2021 Bearcat Invite
(Feb 5- 6, 2021)
2020
4:35.76
2020 Bearcat Open
(Feb 7- 8, 2020)
3000 Meters (Indoors)
2021
9:21.28
Wendy's/PSU MIAA Challenge
(Jan 30, 2021)
2020
8:52.90
5th Annual Indoor Gorilla Classic
(Feb 14-15, 2020)
2019
9:00.48
2019 Bearcat Invite
(Feb 8- 9, 2019)
6k (XC)
2019
19:42.1
JK Gold Classic - College/University
Sep 7, 2019
2018
20:55.1
Wichita State JK Gold Classic Non-Division 1 Meet
Sep 1, 2018
8k (XC)
2019
25:55.9
2019 FHSU Tiger Open
Oct 12, 2019
2018
27:10.2
Chile Pepper XC Festival
Sep 22, 2018
10k (XC)
2019
34:13.5
NCAA Division II Central Region Cross Country Championships
Nov 9, 2019
2018
34:08.0
NCAA Division II Central Region Cross Country Championships
Nov 17, 2018