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CASSANDRA WILK (SR-4)
LAFAYETTE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:21.53
1000
3:00.84
1500
4:42.68
MILE
5:09.26
3000
10:30.87
5000
18:10.63
3000S
10:51.54
4K (XC)
15:27.5
6K (XC)
22:42.7
3 MILE (XC)
19:15.3
4K (XC)
15:27.5
6K (XC)
22:42.7
3 MILE (XC)
19:15.3
800
2:21.53
1000
3:00.84
MILE
5:09.26
3000
10:30.87
1500
4:42.68
5000
18:10.63
3000S
10:51.54
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
IC4A/ECAC Outdoor Track & Field Championships
May 13-15, 2022
3000S
10:51.54
9th (F)
Patriot League Outdoor Track & Field Championships
May 6- 7, 2022
5000
18:10.63
30th (F)
3000S
10:54.14
5th (F)
Bucknell Team Challenge
Apr 23, 2022
1500
4:42.68
2nd (F)
Bison Outdoor Classic
Apr 14-16, 2022
3000S
11:03.62
4th (F)
2022 Lafayette College vs. Lehigh University Dual
Apr 2, 2022
3000S
11:19.72
1st (F)
2022 Lafayette Open
Mar 26, 2022
1500
4:53.30
3rd (F)
Patriot League Indoor Track & Field Championships
Feb 26-27, 2022
Mile
5:13.47
16th (P)
4x800
9:48.13
8th (F)
DMR
12:46.28
8th (F)
Bucknell Tune Up
Feb 18, 2022
1000
3:00.84
1st (F)
Rutgers Open
Feb 11-12, 2022
Mile
5:09.26
21st (F)
Lehigh vs Lafayette
Jan 29, 2022
3000
10:32.79
3rd (F)
Bison Opener
Dec 3- 4, 2021
3000
10:30.87
2nd (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 12, 2021
6k
23:23.5
130th
Patriot League Cross Country Championships
Oct 31, 2021
6k
23:31.7
64th
2021 Leopard Invitational
Oct 16, 2021
6k
24:19.5
10th
Lehigh Paul Short Run (college)
Oct 1, 2021
6k
23:39.4
299th
Lafayette vs Lehigh Dual
Sep 18, 2021
6k
24:40.4
17th
Bison Open
Sep 4, 2021
3M
19:15.3
21st
Patriot League Outdoor Track & Field Championships
Apr 30-May 1, 2021
3000S
12:50.17
15th (F)
Carol & John Covert Classic
Apr 24, 2021
1500
5:23.30
16th (F)
2021 Lafayette - Lehigh - Sacred Heart Tri
Apr 17, 2021
3000S
12:08.19
5th (F)
Lehigh Happy Easter Races
Apr 3, 2021
3000S
11:52.23
6th (F)
2021 Lafayette Open
Mar 27, 2021
1500
5:04.10
17th (F)
Patriot League Cross Country Championships
Mar 5, 2021
3.7M
24:35.0
69th
Loyola American and Lafayette Meet
Feb 20, 2021
6.1k
DNF
Patriot League Indoor Track and Field Championships
Feb 29-Mar 1, 2020
4x800
9:36.60
7th (F)
DMR
12:35.18
9th (F)
Monmouth University Winter Collegiate Invitational
Feb 14-15, 2020
3000
10:31.68
5th (F)
2020 UAlbany Winter Classic
Feb 7, 2020
Mile
5:13.30
25th (F)
Lehigh vs Lafayette 2020
Jan 25, 2020
Mile
5:16.05
2nd (F)
4x800
10:08.88
2nd (F)
NYC Gotham Cup
Jan 17, 2020
1000
3:05.23
5th (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 15, 2019
6k
22:55.3
147th
Patriot League Cross Country Championships
Nov 2, 2019
6k
24:51.0
90th
2019 Leopard Cross Country Invitational
Oct 19, 2019
6k
24:09.1
15th
Lehigh Paul Short Run (College)
Oct 5, 2019
6k
22:42.7
104th
Lehigh vs Lafayette Dual Meet
Sep 14, 2019
6k
23:23.9
17th
Towson XC Invitational
Aug 30, 2019
4k
16:15.3
16th
Patriot League Outdoor Track & Field Championships
May 3- 4, 2019
3000S
11:25.41
12th (F)
Carol & John Covert Classic
Apr 26, 2019
1500
5:02.29
18th (F)
2019 Lafayette College vs. Lehigh University
Apr 6, 2019
3000S
11:53.07
3rd (F)
2019 Lafayette Invitational
Mar 30, 2019
1500
4:53.61
5th (F)
4x400
4:18.73
4th (F)
IC4A/ECAC Indoor Track & Field Championships
Mar 1- 3, 2019
4x800
9:15.65
14th (P)
Patriot League Indoor Track and Field Championships
Feb 16-17, 2019
DMR
12:07.69
4th (F)
Monmouth University Winter Collegiate Invitational
Feb 8- 9, 2019
Mile
5:15.21
1st (F)
21st Annual Bison Open
Jan 25-26, 2019
1000
3:06.48
1st (F)
4x400
4:19.38
11th (F)
Lehigh vs Lafayette
Jan 19, 2019
1000
3:07.10
5th (F)
4x800
10:02.25
2nd (F)
Spartan Invitational
Jan 11, 2019
800
2:21.53
5th (F)
4x400
4:26.59
12th (F)
Leopard Cross Country Invitational
Oct 13, 2018
6k
25:30.9
28th
Paul Short Open
Sep 29, 2018
6k
24:03.4
93rd
Lafayette - Lehigh Dual
Sep 15, 2018
6k
25:19.0
21st
Bison Open
Aug 31, 2018
4k
15:27.5
70th
QUICK LINKS:
800
1000
1500
Mile
3000
5000
3000S
4k
6k
6.1k
3 Mile
3.7 Mile
Choose an Event
800
1000
1500
Mile
3000
5000
3000S
4x400
4x800
DMR
4k
6k
6.1k
3 Mile
3.7 Mile
800 Meters (Indoor)
Top↑
2:21.53
Spartan Invitational
Jan 11, 2019
1000 Meters (Indoor)
Top↑
3:00.84
Bucknell Tune Up
Feb 18, 2022
3:05.23
NYC Gotham Cup
Jan 17, 2020
3:06.48
21st Annual Bison Open
Jan 25-26, 2019
3:07.10
Lehigh vs Lafayette
Jan 19, 2019
1500 Meters (Outdoor)
Top↑
4:42.68
Bucknell Team Challenge
Apr 23, 2022
4:53.30
2022 Lafayette Open
Mar 26, 2022
5:23.30
Carol & John Covert Classic
Apr 24, 2021
5:04.10
2021 Lafayette Open
Mar 27, 2021
5:02.29
Carol & John Covert Classic
Apr 26, 2019
4:53.61
2019 Lafayette Invitational
Mar 30, 2019
Mile (Indoor)
Top↑
5:13.47
Patriot League Indoor Track & Field Championships
Feb 26-27, 2022
5:09.26
Rutgers Open
Feb 11-12, 2022
5:13.30
2020 UAlbany Winter Classic
Feb 7, 2020
5:16.05
Lehigh vs Lafayette 2020
Jan 25, 2020
5:15.21
Monmouth University Winter Collegiate Invitational
Feb 8- 9, 2019
3000 Meters (Indoor)
Top↑
10:32.79
Lehigh vs Lafayette
Jan 29, 2022
10:30.87
Bison Opener
Dec 3- 4, 2021
10:31.68
Monmouth University Winter Collegiate Invitational
Feb 14-15, 2020
5000 Meters (Outdoor)
Top↑
18:10.63
Patriot League Outdoor Track & Field Championships
May 6- 7, 2022
3000 Steeplechase (Outdoor)
Top↑
10:51.54
IC4A/ECAC Outdoor Track & Field Championships
May 13-15, 2022
10:54.14
Patriot League Outdoor Track & Field Championships
May 6- 7, 2022
11:03.62
Bison Outdoor Classic
Apr 14-16, 2022
11:19.72
2022 Lafayette College vs. Lehigh University Dual
Apr 2, 2022
12:50.17
Patriot League Outdoor Track & Field Championships
Apr 30-May 1, 2021
12:08.19
2021 Lafayette - Lehigh - Sacred Heart Tri
Apr 17, 2021
11:52.23
Lehigh Happy Easter Races
Apr 3, 2021
11:25.41
Patriot League Outdoor Track & Field Championships
May 3- 4, 2019
11:53.07
2019 Lafayette College vs. Lehigh University
Apr 6, 2019
4 x 400 Relay (Outdoor)
Top↑
4:18.73
2019 Lafayette Invitational
Mar 30, 2019
4 x 400 Relay (Indoor)
Top↑
4:19.38
21st Annual Bison Open
Jan 25-26, 2019
4:26.59
Spartan Invitational
Jan 11, 2019
4 x 800 Relay (Indoor)
Top↑
9:48.13
Patriot League Indoor Track & Field Championships
Feb 26-27, 2022
9:36.60
Patriot League Indoor Track and Field Championships
Feb 29-Mar 1, 2020
10:08.88
Lehigh vs Lafayette 2020
Jan 25, 2020
9:15.65
IC4A/ECAC Indoor Track & Field Championships
Mar 1- 3, 2019
10:02.25
Lehigh vs Lafayette
Jan 19, 2019
Distance Medley Relay (Indoor)
Top↑
12:46.28
Patriot League Indoor Track & Field Championships
Feb 26-27, 2022
12:35.18
Patriot League Indoor Track and Field Championships
Feb 29-Mar 1, 2020
12:07.69
Patriot League Indoor Track and Field Championships
Feb 16-17, 2019
4k
Top↑
16:15.3
Towson XC Invitational
Aug 30, 2019
15:27.5
Bison Open
Aug 31, 2018
6k
Top↑
23:23.5
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 12, 2021
23:31.7
Patriot League Cross Country Championships
Oct 31, 2021
24:19.5
2021 Leopard Invitational
Oct 16, 2021
23:39.4
Lehigh Paul Short Run (college)
Oct 1, 2021
24:40.4
Lafayette vs Lehigh Dual
Sep 18, 2021
22:55.3
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 15, 2019
24:51.0
Patriot League Cross Country Championships
Nov 2, 2019
24:09.1
2019 Leopard Cross Country Invitational
Oct 19, 2019
22:42.7
Lehigh Paul Short Run (College)
Oct 5, 2019
23:23.9
Lehigh vs Lafayette Dual Meet
Sep 14, 2019
25:30.9
Leopard Cross Country Invitational
Oct 13, 2018
24:03.4
Paul Short Open
Sep 29, 2018
25:19.0
Lafayette - Lehigh Dual
Sep 15, 2018
6.1k
Top↑
DNF
Loyola American and Lafayette Meet
Feb 20, 2021
3 Mile
Top↑
19:15.3
Bison Open
Sep 4, 2021
3.7 Mile
Top↑
24:35.0
Patriot League Cross Country Championships
Mar 5, 2021
2022 Outdoors
1500 Meters
4:42.68
Bucknell Team Challenge
April 23, 2022
4:53.30
2022 Lafayette Open
March 26, 2022
5000 Meters
18:10.63
Patriot League Outdoor Track & Field Championships
May 6- 7, 2022
3000 Steeplechase
10:51.54
IC4A/ECAC Outdoor Track & Field Championships
May 13-15, 2022
10:54.14
Patriot League Outdoor Track & Field Championships
May 6- 7, 2022
11:03.62
Bison Outdoor Classic
April 14-16, 2022
11:19.72
2022 Lafayette College vs. Lehigh University Dual
April 2, 2022
2022 Indoors
1000 Meters
3:00.84
Bucknell Tune Up
February 18, 2022
Mile
5:13.47
Patriot League Indoor Track & Field Championships
February 26-27, 2022
5:09.26
Rutgers Open
February 11-12, 2022
3000 Meters
10:32.79
Lehigh vs Lafayette
January 29, 2022
4 x 800 Relay
9:48.13
Patriot League Indoor Track & Field Championships
February 26-27, 2022
Distance Medley Relay
12:46.28
Patriot League Indoor Track & Field Championships
February 26-27, 2022
2021 Indoors
3000 Meters
10:30.87
Bison Opener
December 3- 4, 2021
2021 XC
6k
23:23.5
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 12, 2021
23:31.7
Patriot League Cross Country Championships
October 31, 2021
24:19.5
2021 Leopard Invitational
October 16, 2021
23:39.4
Lehigh Paul Short Run (college)
October 1, 2021
24:40.4
Lafayette vs Lehigh Dual
September 18, 2021
6.1k
DNF
Loyola American and Lafayette Meet
February 20, 2021
3 Mile
19:15.3
Bison Open
September 4, 2021
3.7 Mile
24:35.0
Patriot League Cross Country Championships
March 5, 2021
2021 Outdoors
1500 Meters
5:23.30
Carol & John Covert Classic
April 24, 2021
5:04.10
2021 Lafayette Open
March 27, 2021
3000 Steeplechase
12:50.17
Patriot League Outdoor Track & Field Championships
April 30-May 1, 2021
12:08.19
2021 Lafayette - Lehigh - Sacred Heart Tri
April 17, 2021
11:52.23
Lehigh Happy Easter Races
April 3, 2021
2020 Indoors
1000 Meters
3:05.23
NYC Gotham Cup
January 17, 2020
Mile
5:13.30
2020 UAlbany Winter Classic
February 7, 2020
5:16.05
Lehigh vs Lafayette 2020
January 25, 2020
3000 Meters
10:31.68
Monmouth University Winter Collegiate Invitational
February 14-15, 2020
4 x 800 Relay
9:36.60
Patriot League Indoor Track and Field Championships
February 29-March 1, 2020
10:08.88
Lehigh vs Lafayette 2020
January 25, 2020
Distance Medley Relay
12:35.18
Patriot League Indoor Track and Field Championships
February 29-March 1, 2020
2019 XC
4k
16:15.3
Towson XC Invitational
August 30, 2019
6k
22:55.3
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 15, 2019
24:51.0
Patriot League Cross Country Championships
November 2, 2019
24:09.1
2019 Leopard Cross Country Invitational
October 19, 2019
22:42.7
Lehigh Paul Short Run (College)
October 5, 2019
23:23.9
Lehigh vs Lafayette Dual Meet
September 14, 2019
2019 Outdoors
1500 Meters
5:02.29
Carol & John Covert Classic
April 26, 2019
4:53.61
2019 Lafayette Invitational
March 30, 2019
3000 Steeplechase
11:25.41
Patriot League Outdoor Track & Field Championships
May 3- 4, 2019
11:53.07
2019 Lafayette College vs. Lehigh University
April 6, 2019
4 x 400 Relay
4:18.73
2019 Lafayette Invitational
March 30, 2019
2019 Indoors
800 Meters
2:21.53
Spartan Invitational
January 11, 2019
1000 Meters
3:06.48
21st Annual Bison Open
January 25-26, 2019
3:07.10
Lehigh vs Lafayette
January 19, 2019
Mile
5:15.21
Monmouth University Winter Collegiate Invitational
February 8- 9, 2019
4 x 400 Relay
4:19.38
21st Annual Bison Open
January 25-26, 2019
4:26.59
Spartan Invitational
January 11, 2019
4 x 800 Relay
9:15.65
IC4A/ECAC Indoor Track & Field Championships
March 1- 3, 2019
10:02.25
Lehigh vs Lafayette
January 19, 2019
Distance Medley Relay
12:07.69
Patriot League Indoor Track and Field Championships
February 16-17, 2019
2018 XC
4k
15:27.5
Bison Open
August 31, 2018
6k
25:30.9
Leopard Cross Country Invitational
October 13, 2018
24:03.4
Paul Short Open
September 29, 2018
25:19.0
Lafayette - Lehigh Dual
September 15, 2018
1500 Meters (Outdoors)
2022
4:42.68
Bucknell Team Challenge
(Apr 23, 2022)
2021
5:04.10
2021 Lafayette Open
(Mar 27, 2021)
2019
4:53.61
2019 Lafayette Invitational
(Mar 30, 2019)
5000 Meters (Outdoors)
2022
18:10.63
Patriot League Outdoor Track & Field Championships
(May 6- 7, 2022)
3000 Steeplechase (Outdoors)
2022
10:51.54
IC4A/ECAC Outdoor Track & Field Championships
(May 13-15, 2022)
2021
11:52.23
Lehigh Happy Easter Races
(Apr 3, 2021)
2019
11:25.41
Patriot League Outdoor Track & Field Championships
(May 3- 4, 2019)
800 Meters (Indoors)
2019
2:21.53
Spartan Invitational
(Jan 11, 2019)
1000 Meters (Indoors)
2022
3:00.84
Bucknell Tune Up
(Feb 18, 2022)
2020
3:05.23
NYC Gotham Cup
(Jan 17, 2020)
2019
3:06.48
21st Annual Bison Open
(Jan 25-26, 2019)
Mile (Indoors)
2022
5:09.26
Rutgers Open
(Feb 11-12, 2022)
2020
5:13.30
2020 UAlbany Winter Classic
(Feb 7, 2020)
2019
5:15.21
Monmouth University Winter Collegiate Invitational
(Feb 8- 9, 2019)
3000 Meters (Indoors)
2022
10:32.79
Lehigh vs Lafayette
(Jan 29, 2022)
2021
10:30.87
Bison Opener
(Dec 3- 4, 2021)
2020
10:31.68
Monmouth University Winter Collegiate Invitational
(Feb 14-15, 2020)
4k (XC)
2019
16:15.3
Towson XC Invitational
Aug 30, 2019
2018
15:27.5
Bison Open
Aug 31, 2018
6k (XC)
2021
23:23.5
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 12, 2021
2019
22:42.7
Lehigh Paul Short Run (College)
Oct 5, 2019
2018
24:03.4
Paul Short Open
Sep 29, 2018
6.1k (XC)
3 Mile (XC)
2021
19:15.3
Bison Open
Sep 4, 2021
3.7 Mile (XC)
2021
24:35.0
Patriot League Cross Country Championships
Mar 5, 2021