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PAUL WALES (SR-4)
TAMPA
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:56.94
1500
4:02.38
MILE
4:20.79
3000
8:39.55
5000
14:59.46
6K (XC)
19:08.3
7.25K (XC)
25:30.0
8K (XC)
25:01.0
10K (XC)
33:18.1
800 METERS (XC)
27:43.1
6K (XC)
19:08.3
7.25K (XC)
25:30.0
8K (XC)
25:01.0
10K (XC)
33:18.1
800 METERS (XC)
27:43.1
MILE
4:20.79
3000
8:47.36
800
1:56.94
1500
4:02.38
3000
8:39.55
5000
14:59.46
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
UNF East Coast Relays
Apr 28-29, 2023
800
1:57.33
47th (F)
1500
4:05.32
42nd (F)
Georgia Tech Invitational
Apr 21-22, 2023
800
1:57.45
47th (F)
1500
4:03.65
62nd (F)
Flames Invitational
Apr 7- 8, 2023
800
1:58.16
37th (F)
1500
4:02.38
29th (F)
Knights Invite
Mar 24-25, 2023
800
1:56.94
15th (F)
USF Bulls Invitational
Mar 17-18, 2023
800
1:58.83
15th (F)
1500
4:06.72
18th (F)
Tampa Spartans Classic
Mar 3, 2023
1500
DNS
5000
DNS
Tampa Spartans Open
Feb 18, 2023
3000
8:40.60
7th (F)
Celebration Pointe Indoor Classic
Feb 2- 3, 2023
Mile
4:20.79
6th (F)
3000
8:47.36
6th (F)
NCAA Division II South Region Cross Country Championships
Nov 19, 2022
10k
33:18.1
58th
SSC Cross Country Championships
Nov 5, 2022
800m
27:43.1
33rd
UAH DII Festival Year Showcase
Oct 22, 2022
8k
25:01.0
88th
FSU Invitational
Oct 7, 2022
8k
25:26.7
45th
Louisville Classic
Oct 1, 2022
8k
25:54.1
129th
Embry-Riddle Cross Country Classic - College and Open
Sep 17, 2022
8k
27:15.6
11th
VSU Cross Country Border Clash
Sep 2, 2022
7.25k
DNF
North Florida Collegiate Invitational
Apr 29-30, 2022
1500
4:03.81
36th (F)
5000
DNF
Sunshine State Conference Inivtational
Apr 23, 2022
1500
4:03.16
6th (F)
5000
DNF
South Florida Invitational
Apr 8- 9, 2022
5000
15:31.67
7th (F)
Black and Gold Invite
Mar 18-19, 2022
5000
15:51.74
7th (F)
Tampa Distance Classic
Mar 4, 2022
5000
15:29.43
27th (F)
Tampa Track Classic
Feb 19, 2022
3000
8:39.55
7th (F)
NCAA Division II South Region Cross Country Championships
Nov 6, 2021
10k
33:52.7
42nd
2021 Sunshine State Cross Country Championships
Oct 23, 2021
8k
25:42.4
14th
UAH Chargers XC Invite
Oct 9, 2021
8k
25:12.4
64th
DII Pre-National Invite
Oct 2, 2021
8k
26:29.6
28th
FSU XC Open
Sep 17, 2021
8k
25:52.7
80th
Mountain Dew Gator Cross Country Invitational
Sep 11, 2021
6k
19:08.3
13th
Border Clash XC Meet
Sep 3, 2021
7.25k
DNS
Tampa Invitational
Apr 23, 2021
3000
8:55.33
2nd (F)
Flames Invitational
Apr 9-10, 2021
5000
15:21.78
49th (F)
Tampa Tri-Meet
Mar 13, 2021
5000
15:22.68
10th (F)
2020-2021 SSC Cross Country Championship
Feb 27, 2021
8k
29:11.9
33rd
ERAU First Chance Last Chance
Feb 20, 2021
3000
8:57.11
9th (F)
Tampa Track Classic #2
Feb 28, 2020
5000
14:59.46
19th (F)
Tampa Track Classic #1
Feb 21, 2020
3000
8:45.92
7th (F)
NCAA Division II South Region Cross Country Championships
Nov 9, 2019
10k
34:25.4
53rd
Sunshine State Cross Country Championships
Oct 26, 2019
8k
28:16.9
46th
FSU Invitational
Oct 11, 2019
8k
27:32.2
100th
Capital Cross Challenge
Sep 28, 2019
8k
26:32.2
218th
2019 Mountain Dew Gator Cross Country Invitational
Sep 14, 2019
8k
28:49.8
124th
2019 Border Clash XC Meet
Sep 6, 2019
7.25k
25:30.0
18th
South Florida Collegeiate Invitational
Apr 19-20, 2019
5000
16:29.69
14th (F)
UNF Invitational
Apr 5, 2019
1500
4:19.40
18th (F)
USF Bulls Invitational
Mar 22-23, 2019
1500
4:22.83
34th (F)
4x400
DNF
Black and Gold Challange
Mar 15-16, 2019
1500
4:22.05
21st (F)
Tampa Track Classic
Mar 1, 2019
1500
4:14.09
14th (F)
4x400
3:41.55
10th (F)
Embry-Riddle First Chance Meet
Feb 23, 2019
5000
17:31.98
16th (F)
Sunshine State Conference Championship
Nov 3, 2018
8k
28:01.2
52nd
Bobcat Inviational
Oct 20, 2018
8k
27:30.5
75th
South Florida Cross Country Invitational
Oct 12, 2018
8k
29:19.9
38th
Flrunners Invitational 19
Sep 28-29, 2018
8k
29:30.6
9th
Florida Tech Invitational
Sep 8, 2018
8k
29:23.3
35th
2018 Border Clash XC Meet
Aug 31, 2018
7.25k
26:31.8
39th
QUICK LINKS:
800
1500
Mile
3000
5000
6k
7.25k
8k
10k
800 Meters
Choose an Event
800
1500
Mile
3000
5000
4x400
6k
7.25k
8k
10k
800 Meters
800 Meters (Outdoor)
Top↑
1:57.33
UNF East Coast Relays
Apr 28-29, 2023
1:57.45
Georgia Tech Invitational
Apr 21-22, 2023
1:58.16
Flames Invitational
Apr 7- 8, 2023
1:56.94
Knights Invite
Mar 24-25, 2023
1:58.83
USF Bulls Invitational
Mar 17-18, 2023
1500 Meters (Outdoor)
Top↑
4:05.32
UNF East Coast Relays
Apr 28-29, 2023
4:03.65
Georgia Tech Invitational
Apr 21-22, 2023
4:02.38
Flames Invitational
Apr 7- 8, 2023
4:06.72
USF Bulls Invitational
Mar 17-18, 2023
DNS
Tampa Spartans Classic
Mar 3, 2023
4:03.81
North Florida Collegiate Invitational
Apr 29-30, 2022
4:03.16
Sunshine State Conference Inivtational
Apr 23, 2022
4:19.40
UNF Invitational
Apr 5, 2019
4:22.83
USF Bulls Invitational
Mar 22-23, 2019
4:22.05
Black and Gold Challange
Mar 15-16, 2019
4:14.09
Tampa Track Classic
Mar 1, 2019
Mile (Indoor)
Top↑
4:20.79
Celebration Pointe Indoor Classic
Feb 2- 3, 2023
3000 Meters (Outdoor)
Top↑
8:40.60
Tampa Spartans Open
Feb 18, 2023
8:39.55
Tampa Track Classic
Feb 19, 2022
8:55.33
Tampa Invitational
Apr 23, 2021
8:57.11
ERAU First Chance Last Chance
Feb 20, 2021
8:45.92
Tampa Track Classic #1
Feb 21, 2020
3000 Meters (Indoor)
Top↑
8:47.36
Celebration Pointe Indoor Classic
Feb 2- 3, 2023
5000 Meters (Outdoor)
Top↑
DNS
Tampa Spartans Classic
Mar 3, 2023
DNF
North Florida Collegiate Invitational
Apr 29-30, 2022
DNF
Sunshine State Conference Inivtational
Apr 23, 2022
15:31.67
South Florida Invitational
Apr 8- 9, 2022
15:51.74
Black and Gold Invite
Mar 18-19, 2022
15:29.43
Tampa Distance Classic
Mar 4, 2022
15:21.78
Flames Invitational
Apr 9-10, 2021
15:22.68
Tampa Tri-Meet
Mar 13, 2021
14:59.46
Tampa Track Classic #2
Feb 28, 2020
16:29.69
South Florida Collegeiate Invitational
Apr 19-20, 2019
17:31.98
Embry-Riddle First Chance Meet
Feb 23, 2019
4 x 400 Relay (Outdoor)
Top↑
DNF
USF Bulls Invitational
Mar 22-23, 2019
3:41.55
Tampa Track Classic
Mar 1, 2019
6k
Top↑
19:08.3
Mountain Dew Gator Cross Country Invitational
Sep 11, 2021
7.25k
Top↑
DNF
VSU Cross Country Border Clash
Sep 2, 2022
DNS
Border Clash XC Meet
Sep 3, 2021
25:30.0
2019 Border Clash XC Meet
Sep 6, 2019
26:31.8
2018 Border Clash XC Meet
Aug 31, 2018
8k
Top↑
25:01.0
UAH DII Festival Year Showcase
Oct 22, 2022
25:26.7
FSU Invitational
Oct 7, 2022
25:54.1
Louisville Classic
Oct 1, 2022
27:15.6
Embry-Riddle Cross Country Classic - College and Open
Sep 17, 2022
25:42.4
2021 Sunshine State Cross Country Championships
Oct 23, 2021
25:12.4
UAH Chargers XC Invite
Oct 9, 2021
26:29.6
DII Pre-National Invite
Oct 2, 2021
25:52.7
FSU XC Open
Sep 17, 2021
29:11.9
2020-2021 SSC Cross Country Championship
Feb 27, 2021
28:16.9
Sunshine State Cross Country Championships
Oct 26, 2019
27:32.2
FSU Invitational
Oct 11, 2019
26:32.2
Capital Cross Challenge
Sep 28, 2019
28:49.8
2019 Mountain Dew Gator Cross Country Invitational
Sep 14, 2019
28:01.2
Sunshine State Conference Championship
Nov 3, 2018
27:30.5
Bobcat Inviational
Oct 20, 2018
29:19.9
South Florida Cross Country Invitational
Oct 12, 2018
29:30.6
Flrunners Invitational 19
Sep 28-29, 2018
29:23.3
Florida Tech Invitational
Sep 8, 2018
10k
Top↑
33:18.1
NCAA Division II South Region Cross Country Championships
Nov 19, 2022
33:52.7
NCAA Division II South Region Cross Country Championships
Nov 6, 2021
34:25.4
NCAA Division II South Region Cross Country Championships
Nov 9, 2019
800 Meters
Top↑
27:43.1
SSC Cross Country Championships
Nov 5, 2022
2023 Outdoors
800 Meters
1:57.33
UNF East Coast Relays
April 28-29, 2023
1:57.45
Georgia Tech Invitational
April 21-22, 2023
1:58.16
Flames Invitational
April 7- 8, 2023
1:56.94
Knights Invite
March 24-25, 2023
1:58.83
USF Bulls Invitational
March 17-18, 2023
1500 Meters
4:05.32
UNF East Coast Relays
April 28-29, 2023
4:03.65
Georgia Tech Invitational
April 21-22, 2023
4:02.38
Flames Invitational
April 7- 8, 2023
4:06.72
USF Bulls Invitational
March 17-18, 2023
DNS
Tampa Spartans Classic
March 3, 2023
3000 Meters
8:40.60
Tampa Spartans Open
February 18, 2023
5000 Meters
DNS
Tampa Spartans Classic
March 3, 2023
2023 Indoors
Mile
4:20.79
Celebration Pointe Indoor Classic
February 2- 3, 2023
3000 Meters
8:47.36
Celebration Pointe Indoor Classic
February 2- 3, 2023
2022 XC
7.25k
DNF
VSU Cross Country Border Clash
September 2, 2022
8k
25:01.0
UAH DII Festival Year Showcase
October 22, 2022
25:26.7
FSU Invitational
October 7, 2022
25:54.1
Louisville Classic
October 1, 2022
27:15.6
Embry-Riddle Cross Country Classic - College and Open
September 17, 2022
10k
33:18.1
NCAA Division II South Region Cross Country Championships
November 19, 2022
800 Meters
27:43.1
SSC Cross Country Championships
November 5, 2022
2022 Outdoors
1500 Meters
4:03.81
North Florida Collegiate Invitational
April 29-30, 2022
4:03.16
Sunshine State Conference Inivtational
April 23, 2022
3000 Meters
8:39.55
Tampa Track Classic
February 19, 2022
5000 Meters
DNF
North Florida Collegiate Invitational
April 29-30, 2022
DNF
Sunshine State Conference Inivtational
April 23, 2022
15:31.67
South Florida Invitational
April 8- 9, 2022
15:51.74
Black and Gold Invite
March 18-19, 2022
15:29.43
Tampa Distance Classic
March 4, 2022
2021 XC
6k
19:08.3
Mountain Dew Gator Cross Country Invitational
September 11, 2021
7.25k
DNS
Border Clash XC Meet
September 3, 2021
8k
25:42.4
2021 Sunshine State Cross Country Championships
October 23, 2021
25:12.4
UAH Chargers XC Invite
October 9, 2021
26:29.6
DII Pre-National Invite
October 2, 2021
25:52.7
FSU XC Open
September 17, 2021
29:11.9
2020-2021 SSC Cross Country Championship
February 27, 2021
10k
33:52.7
NCAA Division II South Region Cross Country Championships
November 6, 2021
2021 Outdoors
3000 Meters
8:55.33
Tampa Invitational
April 23, 2021
8:57.11
ERAU First Chance Last Chance
February 20, 2021
5000 Meters
15:21.78
Flames Invitational
April 9-10, 2021
15:22.68
Tampa Tri-Meet
March 13, 2021
2020 Outdoors
3000 Meters
8:45.92
Tampa Track Classic #1
February 21, 2020
5000 Meters
14:59.46
Tampa Track Classic #2
February 28, 2020
2019 XC
7.25k
25:30.0
2019 Border Clash XC Meet
September 6, 2019
8k
28:16.9
Sunshine State Cross Country Championships
October 26, 2019
27:32.2
FSU Invitational
October 11, 2019
26:32.2
Capital Cross Challenge
September 28, 2019
28:49.8
2019 Mountain Dew Gator Cross Country Invitational
September 14, 2019
10k
34:25.4
NCAA Division II South Region Cross Country Championships
November 9, 2019
2019 Outdoors
1500 Meters
4:19.40
UNF Invitational
April 5, 2019
4:22.83
USF Bulls Invitational
March 22-23, 2019
4:22.05
Black and Gold Challange
March 15-16, 2019
4:14.09
Tampa Track Classic
March 1, 2019
5000 Meters
16:29.69
South Florida Collegeiate Invitational
April 19-20, 2019
17:31.98
Embry-Riddle First Chance Meet
February 23, 2019
4 x 400 Relay
DNF
USF Bulls Invitational
March 22-23, 2019
3:41.55
Tampa Track Classic
March 1, 2019
2018 XC
7.25k
26:31.8
2018 Border Clash XC Meet
August 31, 2018
8k
28:01.2
Sunshine State Conference Championship
November 3, 2018
27:30.5
Bobcat Inviational
October 20, 2018
29:19.9
South Florida Cross Country Invitational
October 12, 2018
29:30.6
Flrunners Invitational 19
September 28-29, 2018
29:23.3
Florida Tech Invitational
September 8, 2018
800 Meters (Outdoors)
2023
1:56.94
Knights Invite
(Mar 24-25, 2023)
1500 Meters (Outdoors)
2023
4:02.38
Flames Invitational
(Apr 7- 8, 2023)
2022
4:03.16
Sunshine State Conference Inivtational
(Apr 23, 2022)
2019
4:14.09
Tampa Track Classic
(Mar 1, 2019)
3000 Meters (Outdoors)
2023
8:40.60
Tampa Spartans Open
(Feb 18, 2023)
2022
8:39.55
Tampa Track Classic
(Feb 19, 2022)
2021
8:55.33
Tampa Invitational
(Apr 23, 2021)
2020
8:45.92
Tampa Track Classic #1
(Feb 21, 2020)
5000 Meters (Outdoors)
2022
15:29.43
Tampa Distance Classic
(Mar 4, 2022)
2021
15:21.78
Flames Invitational
(Apr 9-10, 2021)
2020
14:59.46
Tampa Track Classic #2
(Feb 28, 2020)
2019
16:29.69
South Florida Collegeiate Invitational
(Apr 19-20, 2019)
Mile (Indoors)
2023
4:20.79
Celebration Pointe Indoor Classic
(Feb 2- 3, 2023)
3000 Meters (Indoors)
2023
8:47.36
Celebration Pointe Indoor Classic
(Feb 2- 3, 2023)
6k (XC)
2021
19:08.3
Mountain Dew Gator Cross Country Invitational
Sep 11, 2021
7.25k (XC)
2019
25:30.0
2019 Border Clash XC Meet
Sep 6, 2019
2018
26:31.8
2018 Border Clash XC Meet
Aug 31, 2018
8k (XC)
2022
25:01.0
UAH DII Festival Year Showcase
Oct 22, 2022
2021
25:12.4
UAH Chargers XC Invite
Oct 9, 2021
2019
26:32.2
Capital Cross Challenge
Sep 28, 2019
2018
27:30.5
Bobcat Inviational
Oct 20, 2018
10k (XC)
2022
33:18.1
NCAA Division II South Region Cross Country Championships
Nov 19, 2022
2021
33:52.7
NCAA Division II South Region Cross Country Championships
Nov 6, 2021
2019
34:25.4
NCAA Division II South Region Cross Country Championships
Nov 9, 2019
800 Meters (XC)
2022
27:43.1
SSC Cross Country Championships
Nov 5, 2022