Toggle navigation
HOME
TEAMS
DISTRICTS/REGIONS
RESULTS
RANKINGS
FHSAA All-Florida
FHSAA 4A
FHSAA 3A
FHSAA 2A
FHSAA 1A
FHSAA Independent
FHSAA Wheelchair
FHSAA Ambulatory
Conferences/County
2023 Archives
2022 Archives
2021 Archives
2020 Archives
2019 Archives
FHSAA STATE SERIES
2024 State Series
2023 State Series
2022 State Series
2021 State Series
2019 State Series
MEET RESULTS
FHSAA All-Florida Rankings
FHSAA 4A Rankings
FHSAA 3A Rankings
FHSAA 2A Rankings
FHSAA 1A Rankings
FHSAA Independent
FHSAA Wheelchair
FHSAA Ambulatory
Conferences/County
2024 FHSAA STATE SERIES
2023 FHSAA STATE SERIES
2022 FHSAA STATE SERIES
2021 FHSAA STATE SERIES
2019 FHSAA STATE SERIES
SHANE HOUGHTON (SR-4)
MORAVIAN
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:02.45
MILE
4:23.99
3000
8:38.08
5000
14:40.55
3000S
9:28.51
5K (XC)
18:50.0
6K (XC)
18:16.8
8K (XC)
25:24.8
5K (XC)
18:50.0
6K (XC)
18:16.8
8K (XC)
25:24.8
MILE
4:23.99
3000
8:38.08
5000
14:40.55
1500
4:02.45
3000
8:58.90
5000
15:09.74
3000S
9:28.51
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
3000S
9:35.58
10th (F)
Landmark Conference Outdoor Track & Field Championships 2023
May 6- 7, 2023
1500
4:03.70
5th (F)
5000
16:33.13
12th (F)
3000S
9:37.61
2nd (F)
Carol and John Covert Classic
Apr 28-29, 2023
1500
4:07.49
6th (F)
2023 Coach Pollard Invitational
Apr 21-22, 2023
3000S
9:51.15
1st (F)
Bison Outdoor Classic
Apr 14-16, 2023
3000S
10:06.23
52nd (F)
Lehigh Games 2023
Apr 7- 8, 2023
1500
DNS
Muhlenberg Outdoor Invitational
Apr 1, 2023
3000S
9:57.73
3rd (F)
2023 Lafayette Open
Mar 25, 2023
5000
15:56.34
5th (F)
2023 Landmark Conference Indoor Track & Field Championships
Feb 25, 2023
3000
9:02.64
2nd (F)
5000
15:28.36
3rd (F)
Penn State Tune-Up
Feb 17, 2023
3000
8:46.53
8th (F)
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
Mile
4:25.37
397th (F)
5000
14:40.55
18th (F)
2023 Frank Colden Invitational
Feb 4, 2023
3000
8:40.74
1st (F)
Mini-Dip Invitational @ F&M
Jan 27, 2023
Mile
4:26.69
2nd (F)
2023 Moravian Indoor Meet
Jan 21, 2023
3000
8:58.55
6th (F)
Bow Tie Invitational
Dec 9, 2022
5000
15:27.04
3rd (F)
4x400
3:55.99
12th (F)
NCAA Division III Metro Region Cross Country Championships
Nov 12, 2022
8k
26:23.0
15th
2022 Landmark Conference Cross Country Championships
Oct 29, 2022
8k
26:10.3
1st
Rowan Interregional Border Battle
Oct 15, 2022
8k
26:14.6
69th
Coach Caslin Classic
Oct 8, 2022
8k
26:43.5
2nd
Lehigh Paul Short Run (College)
Sep 30, 2022
8k
25:24.8
111th
Kutztown DII/DIII Challenge
Sep 16, 2022
8k
27:04.8
10th
Lehigh Invitational
Sep 2, 2022
6k
18:16.8
15th
AARTFC Outdoor Track & Field Championships
May 18-19, 2022
3000S
10:17.46
22nd (F)
Landmark Conference Outdoor Track & Field Championships 2022
May 7- 8, 2022
1500
4:08.30
11th (F)
5000
15:25.94
4th (F)
3000S
9:28.51
2nd (F)
2022 Coach Pollard Invitational
Apr 23, 2022
3000S
9:29.71
1st (F)
2022 Greyhound Invitational
Apr 15, 2022
1500
4:02.45
3rd (F)
10,000
DNF
Lehigh T&F Invite
Apr 9, 2022
1500
DNS
5000
15:09.74
8th (F)
Muhlenberg Invitational
Apr 2, 2022
3000S
9:42.52
2nd (F)
4x400
3:37.19
6th (F)
AARTFC Indoor Track & Field Championships
Mar 4- 5, 2022
3000
8:41.73
13th (F)
DMR
10:21.27
3rd (F)
2022 Landmark Conference Indoor Track & Field Championships
Feb 26, 2022
Mile
4:29.59
9th (F)
3000
8:47.01
3rd (F)
Penn State Tune Up
Feb 18, 2022
Mile
4:23.99
9th (F)
Fastrack National Invite
Feb 11, 2022
3000
8:38.08
3rd (F)
DMR
10:32.39
3rd (F)
Plex Shootout at Alvernia Univ
Feb 5, 2022
Mile
4:24.32
2nd (F)
2022 Moravian University Indoor Meet
Jan 22, 2022
5000
15:33.17
1st (F)
Ithaca College vs. Brockport, Moravian & Oneonta
Jan 14, 2022
3000
8:54.28
1st (F)
4x400
3:47.85
2nd (F)
NCAA Division III Cross Country Championships
Nov 20, 2021
8k
25:33.0
204th
NCAA Division III Metro Region Cross Country Championships
Nov 13, 2021
8k
25:42.8
6th
2021 Landmark Conference Cross Country Championships
Oct 30, 2021
8k
28:46.9
41st
Rowan Inter-Regional Border Battle
Oct 16, 2021
8k
26:04.6
32nd
Lehigh Paul Short Run (college)
Oct 1, 2021
8k
25:51.8
59th
NJAIA/Osprey Open
Sep 25, 2021
8k
28:08.0
35th
Moravian University Invitational
Sep 17, 2021
6k
19:03.3
1st
Lehigh Invitational
Sep 3, 2021
6k
18:55.1
29th
AARTFC Outdoor Track & Field Championships
May 19-20, 2021
3000S
9:34.40
5th (F)
Landmark Conference Outdoor Track & Field Championships
May 8, 2021
3000S
10:02.66
3rd (F)
Juniata College Invite
Apr 24, 2021
3000
8:58.90
1st (F)
4x400
3:47.96
2nd (F)
2021 Coach Pollard Invitational
Apr 17, 2021
5000
15:26.82
1st (F)
2021 Greyhound Invitational
Apr 10, 2021
3000S
9:47.93
2nd (F)
4x400
3:42.90
2nd (F)
Etown Early Bird
Mar 27, 2021
3000S
10:03.32
1st (F)
Landmark Conference Indoor Track & Field Championships
Feb 29, 2020
3000
9:34.11
19th (F)
5000
15:55.30
5th (F)
Fastrack National Invite
Feb 14, 2020
3000
8:54.05
14th (F)
Ithaca Bomber Invitational
Feb 1- 2, 2020
3000
9:08.07
14th (F)
Conference Challenge Cup Invite
Jan 25, 2020
5000
15:57.78
5th (F)
2020 Moravian College Indoor Meet
Jan 18, 2020
3000
9:17.37
10th (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2019
8k
27:05.0
117th
2019 Landmark Conference Cross Country Championships
Nov 2, 2019
8k
28:49.4
40th
Rowan Inter-regional Border Battle
Oct 19, 2019
8k
28:00.0
202nd
Lehigh Paul Short Run (College)
Oct 5, 2019
8k
26:40.7
256th
ECXC's Short Course Invite
Sep 20, 2019
6k
19:37.8
23rd
Cardinal Classic
Sep 14, 2019
8k
29:11.9
23rd
Lehigh Invitational
Aug 30, 2019
6k
DNF
AARTFC Outdoor Track & Field Championships
May 15-16, 2019
3000S
10:19.49
11th (F)
2019 Landmark Conference Outdoor Track & Field Championships
May 4- 5, 2019
5000
16:02.82
13th (F)
3000S
9:52.40
5th (F)
Carol & John Covert Classic
Apr 26, 2019
5000
16:09.88
5th (F)
Greyhound Invite
Apr 19-20, 2019
3000S
10:08.45
5th (F)
Coach Pollard Invite
Apr 12-13, 2019
3000S
10:18.16
5th (F)
Muhlenberg Invitational
Apr 6, 2019
3000S
10:15.14
3rd (F)
2019 Lafayette Invitational
Mar 30, 2019
1500
4:14.95
13th (F)
Golden Ram Invitational
Mar 23, 2019
1500
4:15.50
3rd (F)
2019 Landmark Conference Indoor Track & Field Championships
Feb 23, 2019
3000
9:16.49
10th (F)
Keogh Invitational
Feb 16, 2019
3000
9:24.22
11th (F)
2019 SU Challenge
Feb 2, 2019
Mile
4:44.46
13th (F)
Moravian College Indoor Meet
Jan 26, 2019
3000
9:28.96
19th (F)
2019 Collegeville Classic
Jan 19, 2019
3000
9:47.22
12th (F)
Lehigh Fast Times Before Finals
Dec 7- 8, 2018
4x800
8:18.99
2nd (F)
Landmark Conference Cross Country Championships
Oct 27, 2018
8k
29:16.2
51st
Rowan Interregional Border Battle
Oct 13, 2018
8k
32:05.3
180th
Paul Short Open
Sep 29, 2018
8k
30:17.4
334th
2018 Cedar Crest/ Moravian XC Invitational
Sep 14, 2018
8k
29:25.6
36th
LVC Dutchmen XC Invite
Sep 8, 2018
8k
30:16.9
61st
Bulldog Invite
Aug 31, 2018
5k
18:50.0
39th
QUICK LINKS:
1500
Mile
3000
5000
10,000
3000S
5k
6k
8k
Choose an Event
1500
Mile
3000
5000
10,000
3000S
4x400
4x800
DMR
5k
6k
8k
1500 Meters (Outdoor)
Top↑
4:03.70
Landmark Conference Outdoor Track & Field Championships 2023
May 6- 7, 2023
4:07.49
Carol and John Covert Classic
Apr 28-29, 2023
DNS
Lehigh Games 2023
Apr 7- 8, 2023
4:08.30
Landmark Conference Outdoor Track & Field Championships 2022
May 7- 8, 2022
4:02.45
2022 Greyhound Invitational
Apr 15, 2022
DNS
Lehigh T&F Invite
Apr 9, 2022
4:14.95
2019 Lafayette Invitational
Mar 30, 2019
4:15.50
Golden Ram Invitational
Mar 23, 2019
Mile (Indoor)
Top↑
4:25.37
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
4:26.69
Mini-Dip Invitational @ F&M
Jan 27, 2023
4:29.59
2022 Landmark Conference Indoor Track & Field Championships
Feb 26, 2022
4:23.99
Penn State Tune Up
Feb 18, 2022
4:24.32
Plex Shootout at Alvernia Univ
Feb 5, 2022
4:44.46
2019 SU Challenge
Feb 2, 2019
3000 Meters (Outdoor)
Top↑
8:58.90
Juniata College Invite
Apr 24, 2021
3000 Meters (Indoor)
Top↑
9:02.64
2023 Landmark Conference Indoor Track & Field Championships
Feb 25, 2023
8:46.53
Penn State Tune-Up
Feb 17, 2023
8:40.74
2023 Frank Colden Invitational
Feb 4, 2023
8:58.55
2023 Moravian Indoor Meet
Jan 21, 2023
8:41.73
AARTFC Indoor Track & Field Championships
Mar 4- 5, 2022
8:47.01
2022 Landmark Conference Indoor Track & Field Championships
Feb 26, 2022
8:38.08
Fastrack National Invite
Feb 11, 2022
8:54.28
Ithaca College vs. Brockport, Moravian & Oneonta
Jan 14, 2022
9:34.11
Landmark Conference Indoor Track & Field Championships
Feb 29, 2020
8:54.05
Fastrack National Invite
Feb 14, 2020
9:08.07
Ithaca Bomber Invitational
Feb 1- 2, 2020
9:17.37
2020 Moravian College Indoor Meet
Jan 18, 2020
9:16.49
2019 Landmark Conference Indoor Track & Field Championships
Feb 23, 2019
9:24.22
Keogh Invitational
Feb 16, 2019
9:28.96
Moravian College Indoor Meet
Jan 26, 2019
9:47.22
2019 Collegeville Classic
Jan 19, 2019
5000 Meters (Outdoor)
Top↑
16:33.13
Landmark Conference Outdoor Track & Field Championships 2023
May 6- 7, 2023
15:56.34
2023 Lafayette Open
Mar 25, 2023
15:25.94
Landmark Conference Outdoor Track & Field Championships 2022
May 7- 8, 2022
15:09.74
Lehigh T&F Invite
Apr 9, 2022
15:26.82
2021 Coach Pollard Invitational
Apr 17, 2021
16:02.82
2019 Landmark Conference Outdoor Track & Field Championships
May 4- 5, 2019
16:09.88
Carol & John Covert Classic
Apr 26, 2019
5000 Meters (Indoor)
Top↑
15:28.36
2023 Landmark Conference Indoor Track & Field Championships
Feb 25, 2023
14:40.55
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
15:27.04
Bow Tie Invitational
Dec 9, 2022
15:33.17
2022 Moravian University Indoor Meet
Jan 22, 2022
15:55.30
Landmark Conference Indoor Track & Field Championships
Feb 29, 2020
15:57.78
Conference Challenge Cup Invite
Jan 25, 2020
10,000 Meters (Outdoor)
Top↑
DNF
2022 Greyhound Invitational
Apr 15, 2022
3000 Steeplechase (Outdoor)
Top↑
9:35.58
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
9:37.61
Landmark Conference Outdoor Track & Field Championships 2023
May 6- 7, 2023
9:51.15
2023 Coach Pollard Invitational
Apr 21-22, 2023
10:06.23
Bison Outdoor Classic
Apr 14-16, 2023
9:57.73
Muhlenberg Outdoor Invitational
Apr 1, 2023
10:17.46
AARTFC Outdoor Track & Field Championships
May 18-19, 2022
9:28.51
Landmark Conference Outdoor Track & Field Championships 2022
May 7- 8, 2022
9:29.71
2022 Coach Pollard Invitational
Apr 23, 2022
9:42.52
Muhlenberg Invitational
Apr 2, 2022
9:34.40
AARTFC Outdoor Track & Field Championships
May 19-20, 2021
10:02.66
Landmark Conference Outdoor Track & Field Championships
May 8, 2021
9:47.93
2021 Greyhound Invitational
Apr 10, 2021
10:03.32
Etown Early Bird
Mar 27, 2021
10:19.49
AARTFC Outdoor Track & Field Championships
May 15-16, 2019
9:52.40
2019 Landmark Conference Outdoor Track & Field Championships
May 4- 5, 2019
10:08.45
Greyhound Invite
Apr 19-20, 2019
10:18.16
Coach Pollard Invite
Apr 12-13, 2019
10:15.14
Muhlenberg Invitational
Apr 6, 2019
4 x 400 Relay (Outdoor)
Top↑
3:37.19
Muhlenberg Invitational
Apr 2, 2022
3:47.96
Juniata College Invite
Apr 24, 2021
3:42.90
2021 Greyhound Invitational
Apr 10, 2021
4 x 400 Relay (Indoor)
Top↑
3:55.99
Bow Tie Invitational
Dec 9, 2022
3:47.85
Ithaca College vs. Brockport, Moravian & Oneonta
Jan 14, 2022
4 x 800 Relay (Indoor)
Top↑
8:18.99
Lehigh Fast Times Before Finals
Dec 7- 8, 2018
Distance Medley Relay (Indoor)
Top↑
10:21.27
AARTFC Indoor Track & Field Championships
Mar 4- 5, 2022
10:32.39
Fastrack National Invite
Feb 11, 2022
5k
Top↑
18:50.0
Bulldog Invite
Aug 31, 2018
6k
Top↑
18:16.8
Lehigh Invitational
Sep 2, 2022
19:03.3
Moravian University Invitational
Sep 17, 2021
18:55.1
Lehigh Invitational
Sep 3, 2021
19:37.8
ECXC's Short Course Invite
Sep 20, 2019
DNF
Lehigh Invitational
Aug 30, 2019
8k
Top↑
26:23.0
NCAA Division III Metro Region Cross Country Championships
Nov 12, 2022
26:10.3
2022 Landmark Conference Cross Country Championships
Oct 29, 2022
26:14.6
Rowan Interregional Border Battle
Oct 15, 2022
26:43.5
Coach Caslin Classic
Oct 8, 2022
25:24.8
Lehigh Paul Short Run (College)
Sep 30, 2022
27:04.8
Kutztown DII/DIII Challenge
Sep 16, 2022
25:33.0
NCAA Division III Cross Country Championships
Nov 20, 2021
25:42.8
NCAA Division III Metro Region Cross Country Championships
Nov 13, 2021
28:46.9
2021 Landmark Conference Cross Country Championships
Oct 30, 2021
26:04.6
Rowan Inter-Regional Border Battle
Oct 16, 2021
25:51.8
Lehigh Paul Short Run (college)
Oct 1, 2021
28:08.0
NJAIA/Osprey Open
Sep 25, 2021
27:05.0
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2019
28:49.4
2019 Landmark Conference Cross Country Championships
Nov 2, 2019
28:00.0
Rowan Inter-regional Border Battle
Oct 19, 2019
26:40.7
Lehigh Paul Short Run (College)
Oct 5, 2019
29:11.9
Cardinal Classic
Sep 14, 2019
29:16.2
Landmark Conference Cross Country Championships
Oct 27, 2018
32:05.3
Rowan Interregional Border Battle
Oct 13, 2018
30:17.4
Paul Short Open
Sep 29, 2018
29:25.6
2018 Cedar Crest/ Moravian XC Invitational
Sep 14, 2018
30:16.9
LVC Dutchmen XC Invite
Sep 8, 2018
2023 Outdoors
1500 Meters
4:03.70
Landmark Conference Outdoor Track & Field Championships 2023
May 6- 7, 2023
4:07.49
Carol and John Covert Classic
April 28-29, 2023
DNS
Lehigh Games 2023
April 7- 8, 2023
5000 Meters
16:33.13
Landmark Conference Outdoor Track & Field Championships 2023
May 6- 7, 2023
15:56.34
2023 Lafayette Open
March 25, 2023
3000 Steeplechase
9:35.58
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
9:37.61
Landmark Conference Outdoor Track & Field Championships 2023
May 6- 7, 2023
9:51.15
2023 Coach Pollard Invitational
April 21-22, 2023
10:06.23
Bison Outdoor Classic
April 14-16, 2023
9:57.73
Muhlenberg Outdoor Invitational
April 1, 2023
2023 Indoors
Mile
4:25.37
2023 Boston University David Hemery Valentine Invite
February 10-11, 2023
4:26.69
Mini-Dip Invitational @ F&M
January 27, 2023
3000 Meters
9:02.64
2023 Landmark Conference Indoor Track & Field Championships
February 25, 2023
8:46.53
Penn State Tune-Up
February 17, 2023
8:40.74
2023 Frank Colden Invitational
February 4, 2023
8:58.55
2023 Moravian Indoor Meet
January 21, 2023
5000 Meters
15:28.36
2023 Landmark Conference Indoor Track & Field Championships
February 25, 2023
14:40.55
2023 Boston University David Hemery Valentine Invite
February 10-11, 2023
2022 Indoors
Mile
4:29.59
2022 Landmark Conference Indoor Track & Field Championships
February 26, 2022
4:23.99
Penn State Tune Up
February 18, 2022
4:24.32
Plex Shootout at Alvernia Univ
February 5, 2022
3000 Meters
8:41.73
AARTFC Indoor Track & Field Championships
March 4- 5, 2022
8:47.01
2022 Landmark Conference Indoor Track & Field Championships
February 26, 2022
8:38.08
Fastrack National Invite
February 11, 2022
8:54.28
Ithaca College vs. Brockport, Moravian & Oneonta
January 14, 2022
5000 Meters
15:27.04
Bow Tie Invitational
December 9, 2022
15:33.17
2022 Moravian University Indoor Meet
January 22, 2022
4 x 400 Relay
3:55.99
Bow Tie Invitational
December 9, 2022
3:47.85
Ithaca College vs. Brockport, Moravian & Oneonta
January 14, 2022
Distance Medley Relay
10:21.27
AARTFC Indoor Track & Field Championships
March 4- 5, 2022
10:32.39
Fastrack National Invite
February 11, 2022
2022 XC
6k
18:16.8
Lehigh Invitational
September 2, 2022
8k
26:23.0
NCAA Division III Metro Region Cross Country Championships
November 12, 2022
26:10.3
2022 Landmark Conference Cross Country Championships
October 29, 2022
26:14.6
Rowan Interregional Border Battle
October 15, 2022
26:43.5
Coach Caslin Classic
October 8, 2022
25:24.8
Lehigh Paul Short Run (College)
September 30, 2022
27:04.8
Kutztown DII/DIII Challenge
September 16, 2022
2022 Outdoors
1500 Meters
4:08.30
Landmark Conference Outdoor Track & Field Championships 2022
May 7- 8, 2022
4:02.45
2022 Greyhound Invitational
April 15, 2022
DNS
Lehigh T&F Invite
April 9, 2022
5000 Meters
15:25.94
Landmark Conference Outdoor Track & Field Championships 2022
May 7- 8, 2022
15:09.74
Lehigh T&F Invite
April 9, 2022
10,000 Meters
DNF
2022 Greyhound Invitational
April 15, 2022
3000 Steeplechase
10:17.46
AARTFC Outdoor Track & Field Championships
May 18-19, 2022
9:28.51
Landmark Conference Outdoor Track & Field Championships 2022
May 7- 8, 2022
9:29.71
2022 Coach Pollard Invitational
April 23, 2022
9:42.52
Muhlenberg Invitational
April 2, 2022
4 x 400 Relay
3:37.19
Muhlenberg Invitational
April 2, 2022
2021 XC
6k
19:03.3
Moravian University Invitational
September 17, 2021
18:55.1
Lehigh Invitational
September 3, 2021
8k
25:33.0
NCAA Division III Cross Country Championships
November 20, 2021
25:42.8
NCAA Division III Metro Region Cross Country Championships
November 13, 2021
28:46.9
2021 Landmark Conference Cross Country Championships
October 30, 2021
26:04.6
Rowan Inter-Regional Border Battle
October 16, 2021
25:51.8
Lehigh Paul Short Run (college)
October 1, 2021
28:08.0
NJAIA/Osprey Open
September 25, 2021
2021 Outdoors
3000 Meters
8:58.90
Juniata College Invite
April 24, 2021
5000 Meters
15:26.82
2021 Coach Pollard Invitational
April 17, 2021
3000 Steeplechase
9:34.40
AARTFC Outdoor Track & Field Championships
May 19-20, 2021
10:02.66
Landmark Conference Outdoor Track & Field Championships
May 8, 2021
9:47.93
2021 Greyhound Invitational
April 10, 2021
10:03.32
Etown Early Bird
March 27, 2021
4 x 400 Relay
3:47.96
Juniata College Invite
April 24, 2021
3:42.90
2021 Greyhound Invitational
April 10, 2021
2020 Indoors
3000 Meters
9:34.11
Landmark Conference Indoor Track & Field Championships
February 29, 2020
8:54.05
Fastrack National Invite
February 14, 2020
9:08.07
Ithaca Bomber Invitational
February 1- 2, 2020
9:17.37
2020 Moravian College Indoor Meet
January 18, 2020
5000 Meters
15:55.30
Landmark Conference Indoor Track & Field Championships
February 29, 2020
15:57.78
Conference Challenge Cup Invite
January 25, 2020
2019 XC
6k
19:37.8
ECXC's Short Course Invite
September 20, 2019
DNF
Lehigh Invitational
August 30, 2019
8k
27:05.0
NCAA Division III Mideast Region Cross Country Championships
November 16, 2019
28:49.4
2019 Landmark Conference Cross Country Championships
November 2, 2019
28:00.0
Rowan Inter-regional Border Battle
October 19, 2019
26:40.7
Lehigh Paul Short Run (College)
October 5, 2019
29:11.9
Cardinal Classic
September 14, 2019
2019 Outdoors
1500 Meters
4:14.95
2019 Lafayette Invitational
March 30, 2019
4:15.50
Golden Ram Invitational
March 23, 2019
5000 Meters
16:02.82
2019 Landmark Conference Outdoor Track & Field Championships
May 4- 5, 2019
16:09.88
Carol & John Covert Classic
April 26, 2019
3000 Steeplechase
10:19.49
AARTFC Outdoor Track & Field Championships
May 15-16, 2019
9:52.40
2019 Landmark Conference Outdoor Track & Field Championships
May 4- 5, 2019
10:08.45
Greyhound Invite
April 19-20, 2019
10:18.16
Coach Pollard Invite
April 12-13, 2019
10:15.14
Muhlenberg Invitational
April 6, 2019
2019 Indoors
Mile
4:44.46
2019 SU Challenge
February 2, 2019
3000 Meters
9:16.49
2019 Landmark Conference Indoor Track & Field Championships
February 23, 2019
9:24.22
Keogh Invitational
February 16, 2019
9:28.96
Moravian College Indoor Meet
January 26, 2019
9:47.22
2019 Collegeville Classic
January 19, 2019
2018 Indoors
4 x 800 Relay
8:18.99
Lehigh Fast Times Before Finals
December 7- 8, 2018
2018 XC
5k
18:50.0
Bulldog Invite
August 31, 2018
8k
29:16.2
Landmark Conference Cross Country Championships
October 27, 2018
32:05.3
Rowan Interregional Border Battle
October 13, 2018
30:17.4
Paul Short Open
September 29, 2018
29:25.6
2018 Cedar Crest/ Moravian XC Invitational
September 14, 2018
30:16.9
LVC Dutchmen XC Invite
September 8, 2018
1500 Meters (Outdoors)
2023
4:03.70
Landmark Conference Outdoor Track & Field Championships 2023
(May 6- 7, 2023)
2022
4:02.45
2022 Greyhound Invitational
(Apr 15, 2022)
2019
4:14.95
2019 Lafayette Invitational
(Mar 30, 2019)
3000 Meters (Outdoors)
2021
8:58.90
Juniata College Invite
(Apr 24, 2021)
5000 Meters (Outdoors)
2023
15:56.34
2023 Lafayette Open
(Mar 25, 2023)
2022
15:09.74
Lehigh T&F Invite
(Apr 9, 2022)
2021
15:26.82
2021 Coach Pollard Invitational
(Apr 17, 2021)
2019
16:02.82
2019 Landmark Conference Outdoor Track & Field Championships
(May 4- 5, 2019)
3000 Steeplechase (Outdoors)
2023
9:35.58
AARTFC Outdoor Track & Field Championships
(May 17-18, 2023)
2022
9:28.51
Landmark Conference Outdoor Track & Field Championships 2022
(May 7- 8, 2022)
2021
9:34.40
AARTFC Outdoor Track & Field Championships
(May 19-20, 2021)
2019
9:52.40
2019 Landmark Conference Outdoor Track & Field Championships
(May 4- 5, 2019)
Mile (Indoors)
2023
4:25.37
2023 Boston University David Hemery Valentine Invite
(Feb 10-11, 2023)
2022
4:23.99
Penn State Tune Up
(Feb 18, 2022)
2019
4:44.46
2019 SU Challenge
(Feb 2, 2019)
3000 Meters (Indoors)
2023
8:40.74
2023 Frank Colden Invitational
(Feb 4, 2023)
2022
8:38.08
Fastrack National Invite
(Feb 11, 2022)
2020
8:54.05
Fastrack National Invite
(Feb 14, 2020)
2019
9:16.49
2019 Landmark Conference Indoor Track & Field Championships
(Feb 23, 2019)
5000 Meters (Indoors)
2023
14:40.55
2023 Boston University David Hemery Valentine Invite
(Feb 10-11, 2023)
2022
15:27.04
Bow Tie Invitational
(Dec 9, 2022)
2020
15:55.30
Landmark Conference Indoor Track & Field Championships
(Feb 29, 2020)
5k (XC)
2018
18:50.0
Bulldog Invite
Aug 31, 2018
6k (XC)
2022
18:16.8
Lehigh Invitational
Sep 2, 2022
2021
18:55.1
Lehigh Invitational
Sep 3, 2021
2019
19:37.8
ECXC's Short Course Invite
Sep 20, 2019
8k (XC)
2022
25:24.8
Lehigh Paul Short Run (College)
Sep 30, 2022
2021
25:33.0
NCAA Division III Cross Country Championships
Nov 20, 2021
2019
26:40.7
Lehigh Paul Short Run (College)
Oct 5, 2019
2018
29:16.2
Landmark Conference Cross Country Championships
Oct 27, 2018