College Bests

1000 1500
MILE 5K (XC)
6K (XC) 8K (XC)
Northeast Conference Championship    May 7- 8, 2022
1500 4:33.89 26th (P)
SFU Red Flash Open    Apr 30, 2022
1500 4:23.59 6th (F)
2022 Messiah Multi/Invitational    Apr 7- 9, 2022
1500 4:28.97 34th (F)
Towson Invitational 2022    Apr 1- 2, 2022
1500 4:33.56 40th (F)
Doc Jopson Track and Field Invitational    Mar 26, 2022
1500 4:33.64 10th (F)
Alan Connie Shamrock Invitational    Mar 17-19, 2022
4x800 8:47.98 12th (F)
2022 Susquehanna invite    Feb 12, 2022
Mile 4:50.45 22nd (F)
2022 Frank Colden Invitational    Feb 5, 2022
Mile 4:52.63 28th (F)
Patriot Games 2022    Jan 28-29, 2022
1000 2:47.04 23rd (F)
2022 Collegeville Classic    Jan 22, 2022
Mile 4:49.44 14th (F)
4x800 9:37.95 6th (F)
Bison Opener    Dec 3- 4, 2021
Mile 4:48.76 11th (F)
Fall NEC Cross-Country Run Championship    Oct 30, 2021
4.97M 30:41.1 75th
2021 Aubrey Shenk Invitational    Oct 16, 2021
8k 32:03.6 124th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 28:26.2 286th
Shannon Henretty Invitational    Sep 11, 2021
8k 29:35.9 4th
Mount St. Mary's 5k Duals    Sep 3, 2021
5k 18:03.4 53rd
SFU Red Flash Invitational    Apr 24, 2021
1500 4:33.82 12th (F)
2021 Mount 33-48 Invitational    Apr 16, 2021
1500 4:37.43 17th (F)
2021 Mount Invitational    Apr 9, 2021
1500 4:38.40 7th (F)
SU Invitational    Feb 15, 2020
DMR 11:50.46 6th (F)
SU Challenge    Feb 1, 2020
Mile 5:00.99 23rd (F)
Bison Opener    Dec 6- 7, 2019
Mile 5:00.84 19th (F)
Northeast Conference Championship    Nov 2, 2019
8k DNS
31st Annual Gettysburg Invitational    Oct 19, 2019
8k 28:20.8 64th
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 27:36.8 318th
ECXC's Short Course Invite    Sep 20, 2019
6k 20:49.9 63rd
Mount St. Mary's 5K Duals    Aug 30, 2019
5k 18:15.9 75th
Saint Francis University Red Flash Open    Apr 27, 2019
1500 4:36.90 15th (F)
Hopkins Loyola Invitational    Apr 12, 2019
1500 4:33.00 27th (F)
2019 Navy Spring Meet    Mar 30, 2019
1500 4:30.48 23rd (F)
Dickinson DuCharme Invitational    Feb 10, 2019
Mile 5:03.21 11th (F)
2019 SU Challenge    Feb 2, 2019
Mile 5:14.85 34th (F)
LVC Last Chance Run Fast    Oct 19, 2018
8k 29:33.4 55th
2018 Gettysburg Invitational    Oct 13, 2018
8k 30:04.6 153rd
2018 Messiah XC Invitational    Sep 22, 2018
8k 31:45.9 35th
Mount St. Mary's 5k Duals    Aug 31, 2018
5k 19:26.5 68th
1000 Meters (Indoor)
Top↑
Patriot Games 2022 Jan 28-29, 2022
1500 Meters (Outdoor)
Top↑
Northeast Conference Championship May 7- 8, 2022
SFU Red Flash Open Apr 30, 2022
2022 Messiah Multi/Invitational Apr 7- 9, 2022
Towson Invitational 2022 Apr 1- 2, 2022
Doc Jopson Track and Field Invitational Mar 26, 2022
SFU Red Flash Invitational Apr 24, 2021
2021 Mount 33-48 Invitational Apr 16, 2021
2021 Mount Invitational Apr 9, 2021
Saint Francis University Red Flash Open Apr 27, 2019
Hopkins Loyola Invitational Apr 12, 2019
2019 Navy Spring Meet Mar 30, 2019
Mile (Indoor)
Top↑
2022 Susquehanna invite Feb 12, 2022
2022 Frank Colden Invitational Feb 5, 2022
2022 Collegeville Classic Jan 22, 2022
Bison Opener Dec 3- 4, 2021
SU Challenge Feb 1, 2020
Bison Opener Dec 6- 7, 2019
Dickinson DuCharme Invitational Feb 10, 2019
2019 SU Challenge Feb 2, 2019
2018 Navy Winter Invitational Track & Field Meet Dec 1, 2018
4 x 800 Relay (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 17-19, 2022
4 x 800 Relay (Indoor)
Top↑
2022 Collegeville Classic Jan 22, 2022
Distance Medley Relay (Indoor)
Top↑
SU Invitational Feb 15, 2020
5k
Top↑
Mount St. Mary's 5k Duals Sep 3, 2021
Mount St. Mary's 5K Duals Aug 30, 2019
Mount St. Mary's 5k Duals Aug 31, 2018
6k
Top↑
ECXC's Short Course Invite Sep 20, 2019
8k
Top↑
2021 Aubrey Shenk Invitational Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
18th Annual Ted Owen Cross Country Invitational Sep 25, 2021
Shannon Henretty Invitational Sep 11, 2021
DNS
Northeast Conference Championship Nov 2, 2019
31st Annual Gettysburg Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
LVC Last Chance Run Fast Oct 19, 2018
2018 Gettysburg Invitational Oct 13, 2018
2018 Messiah XC Invitational Sep 22, 2018
4.97 Mile
Top↑
Fall NEC Cross-Country Run Championship Oct 30, 2021

2022 Outdoors

2022 Indoors

1000 Meters
Patriot Games 2022 January 28-29, 2022
Mile
2022 Susquehanna invite February 12, 2022
2022 Frank Colden Invitational February 5, 2022
2022 Collegeville Classic January 22, 2022
4 x 800 Relay
2022 Collegeville Classic January 22, 2022

2021 Indoors

Mile
Bison Opener December 3- 4, 2021

2021 XC

2021 Outdoors

2020 Indoors

Mile
SU Challenge February 1, 2020
Distance Medley Relay
SU Invitational February 15, 2020

2019 Indoors

Mile
Bison Opener December 6- 7, 2019
Dickinson DuCharme Invitational February 10, 2019
2019 SU Challenge February 2, 2019

2019 XC

2019 Outdoors

2018 Indoors

2018 XC

1500 Meters (Outdoors)
2022  
(Apr 30, 2022)
2021  
(Apr 24, 2021)
2019  
(Mar 30, 2019)
1000 Meters (Indoors)
2022  
(Jan 28-29, 2022)
Mile (Indoors)
2022  
(Jan 22, 2022)
2021  
(Dec 3- 4, 2021)
2020  
(Feb 1, 2020)
2019  
(Dec 6- 7, 2019)
2018  
5k (XC)
2021  
Sep 3, 2021
2019  
Aug 30, 2019
2018  
Aug 31, 2018
6k (XC)
2019  
Sep 20, 2019
8k (XC)
2021  
2019  
2018  
Oct 19, 2018
4.97 Mile (XC)
2021