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KOI WILLIAMS (SR-4)
KENNESAW STATE
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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
600
1:21.17
800
1:50.21
1000
2:34.56
1500
3:52.38
MILE
4:09.33
3000
8:53.82
3000S
9:23.07
5K (XC)
15:52.3
6K (XC)
18:53.8
8K (XC)
24:47.2
10K (XC)
31:57.7
5 MILE (XC)
26:45.3
5K (XC)
15:52.3
6K (XC)
18:53.8
8K (XC)
24:47.2
10K (XC)
31:57.7
5 MILE (XC)
26:45.3
600
1:21.17
800
1:51.60
1000
2:34.56
MILE
4:09.33
3000
8:53.82
800
1:50.21
1500
3:52.38
3000S
9:23.07
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
ASUN Outdoor Track and Field Championships
May 11-13, 2023
800
1:53.74
13th (P)
4x400
3:11.79
2nd (F)
UNF East Coast Relays
Apr 28-29, 2023
800
1:53.72
23rd (F)
Georgia Tech Invitational
Apr 21-22, 2023
800
1:53.74
15th (F)
1500
3:57.28
28th (F)
Samford Alabama Track Challenge 2023
Apr 13-14, 2023
1500
3:52.68
2nd (F)
KSU Invitational
Apr 7- 8, 2023
800
1:53.85
2nd (F)
5000
DNF
Raleigh Relays
Mar 23-25, 2023
1500
3:58.32
174th (F)
ASUN Indoor Track & Field Championships
Feb 24-25, 2023
800
1:54.96
12th (P)
DMR
10:30.45
8th (F)
Music City Challenge
Feb 10-11, 2023
800
1:53.17
27th (F)
4x400
3:24.77
16th (F)
Doc Hale VT Meet
Feb 3- 4, 2023
800
1:53.88
6th (F)
Mile
4:29.61
23rd (F)
Bob Pollock
Jan 27-28, 2023
Mile
4:17.25
35th (F)
2023 Rod McCravy Memorial Track & Field
Jan 13-14, 2023
600
1:21.17
9th (F)
3000
8:53.82
28th (F)
NCAA Division I South Region Cross Country Championships
Nov 11, 2022
10k
31:57.7
90th
ASUN Conference Cross Country Championships
Oct 29, 2022
8k
24:47.2
36th
Arturo Barrios Invitational
Oct 15, 2022
8k
25:14.2
93rd
Louisville Classic
Oct 1, 2022
8k
25:43.7
105th
North Alabama Showcase
Sep 16, 2022
8k
26:32.9
200th
KENNESAW STATE OPENER
Sep 2, 2022
6k
19:28.2
11th
ASUN Outdoor Track & Field Championships
May 12-14, 2022
800
1:57.03
9th (F)
800
1:50.97
7th (P)
Torrin Lawrence Memorial Invite
Apr 29-30, 2022
800
1:50.21
2nd (F)
Georgia Tech Invitational
Apr 22-23, 2022
800
1:57.62
52nd (F)
1500
3:52.38
22nd (F)
Kennesaw State Invitational
Apr 15-16, 2022
800
1:52.51
3rd (F)
4x400
3:20.01
5th (F)
Tennessee Relays
Apr 7- 9, 2022
1500
3:56.03
11th (F)
Don McGarey Invitational
Mar 25-26, 2022
800
1:53.32
1st (F)
Georgia Tech Yellow Jacket Invitational
Mar 18-19, 2022
1500
3:57.44
19th (F)
ASUN Indoor Track & Field Championships
Feb 25-26, 2022
800
2:01.38
8th (F)
800
1:51.60
5th (P)
DMR
10:20.85
7th (F)
Music City Challenge
Feb 11-12, 2022
Mile
4:15.21
52nd (F)
Bob Pollock Invitational
Jan 28-29, 2022
800
1:52.53
12th (F)
Nebraska Mark Colligan Memorial
Jan 22, 2022
Mile
4:15.67
3rd (F)
Clemson Invitational
Jan 14-15, 2022
800
1:55.36
6th (F)
Mile
4:23.38
10th (F)
NCAA Division I South Region Cross Country Championships
Nov 12, 2021
10k
32:41.9
106th
ASUN Cross Country Championships
Oct 30, 2021
8k
25:41.7
41st
UAB Blazer Classic
Oct 16, 2021
8k
25:44.1
31st
Joe Piane Invitational
Oct 1, 2021
5M
26:45.3
98th
North Alabama Showcase (DI South Regional Preview)
Sep 17, 2021
8k
25:18.5
28th
Kennesaw State Cross Country Opener
Sep 3, 2021
6k
19:25.4
32nd
ASUN Outdoor Track & Field Championships
May 14-15, 2021
800
1:53.54
8th (F)
Drake Relays
Apr 22-24, 2021
800
1:51.12
2nd (F)
Georgia Tech Invitational
Apr 16-17, 2021
800
1:51.55
3rd (F)
Crimson Tide Invitational
Apr 8-10, 2021
1500
3:58.73
27th (F)
2021 Al Schmidt Bulldog Relays
Mar 26-27, 2021
800
1:51.89
2nd (F)
Georgia Tech Yellow Jacket Invitational
Mar 19-20, 2021
800
1:53.67
4th (F)
1500
3:56.58
16th (F)
Atlantic Sun Indoor Track & Field Championships
Feb 26-27, 2021
800
1:55.75
5th (F)
Mile
4:09.33
2nd (F)
DMR
10:27.74
2nd (F)
Music City Challenge
Feb 12-13, 2021
Mile
4:15.26
28th (F)
Bob Pollock Indoor Invitational
Jan 29-30, 2021
800
1:52.51
5th (F)
Samford January Invite 2021
Jan 22, 2021
Mile
4:11.56
4th (F)
Clemson Invite
Jan 15-16, 2021
800
1:54.34
1st (F)
Mile
4:15.46
1st (F)
Atlantic Sun Indoor Track & Field Championships
Feb 28-29, 2020
800
1:53.32
3rd (F)
DMR
10:06.48
3rd (F)
Samford Bulldog Invite 2020
Feb 14, 2020
800
1:54.61
3rd (F)
South Carolina Invitational
Feb 7- 8, 2020
800
1:56.05
12th (F)
Mile
4:16.93
11th (F)
Liberty Kickoff 2020
Jan 24-25, 2020
3000
8:59.44
11th (F)
2020 Clemson Invitational
Jan 17-18, 2020
800
1:56.25
2nd (F)
Mile
4:18.64
1st (F)
NCAA Division I South Region Cross Country Championships
Nov 15, 2019
10k
33:32.0
123rd
ASUN Cross Country Championships
Nov 2, 2019
8k
26:51.5
50th
Blazer Classic
Oct 18, 2019
8k
25:14.3
34th
Louisville Classic
Oct 5, 2019
8k
25:16.1
26th
Commodore Classic
Sep 14, 2019
8k
26:46.8
98th
2019 Bulldog Invitational
Aug 31, 2019
6k
18:53.8
12th
ASUN Outdoor Track & Field Championships
May 10-11, 2019
800
1:55.60
6th (F)
3000S
9:23.07
4th (F)
Don McGarey Invitational Track and Field Invitational
Apr 26-27, 2019
800
2:05.56
15th (F)
3000S
9:48.41
1st (F)
UNF Invitational
Apr 5, 2019
800
1:56.40
13th (F)
3000S
9:43.91
2nd (F)
Al Schmidt Bulldog Relays Invite
Mar 22-23, 2019
800
1:54.95
7th (F)
4x800
7:56.87
4th (F)
Yellow Jacket Invitational
Mar 15-16, 2019
1500
4:05.03
19th (F)
ASUN Indoor Track & Field Championships
Feb 22-23, 2019
800
2:01.18
16th (F)
DMR
10:21.41
5th (F)
Bulldog Invite 2019
Feb 8, 2019
Mile
4:31.67
13th (F)
4x400
3:24.61
4th (F)
Liberty Kickoff 2019
Jan 25-26, 2019
800
1:55.61
5th (F)
Samford Open 2019
Jan 18-19, 2019
1000
2:34.56
4th (F)
Samford Invite 2019
Jan 18, 2019
800
1:56.18
2nd (F)
ETSU Track & Field Invitational 2019
Jan 11-12, 2019
Mile
4:32.39
6th (F)
ASUN Cross Country Championships
Oct 26, 2018
8k
26:41.0
32nd
Berry Invitational
Oct 13, 2018
8k
26:29.5
24th
Queen City Invite
Sep 28, 2018
8k
26:31.0
63rd
Georgia Bulldog Invitational
Sep 8, 2018
7.6k
26:05.8
28th
JSU Struts XC Season Opener
Aug 31, 2018
5k
15:52.3
4th
QUICK LINKS:
600
800
1000
1500
Mile
3000
5000
3000S
5k
6k
7.6k
8k
10k
5 Mile
Choose an Event
600
800
1000
1500
Mile
3000
5000
3000S
4x400
4x800
DMR
5k
6k
7.6k
8k
10k
5 Mile
600 Meters (Indoor)
Top↑
1:21.17
2023 Rod McCravy Memorial Track & Field
Jan 13-14, 2023
800 Meters (Outdoor)
Top↑
1:53.74
ASUN Outdoor Track and Field Championships
May 11-13, 2023
1:53.72
UNF East Coast Relays
Apr 28-29, 2023
1:53.74
Georgia Tech Invitational
Apr 21-22, 2023
1:53.85
KSU Invitational
Apr 7- 8, 2023
1:57.03
ASUN Outdoor Track & Field Championships
May 12-14, 2022
1:50.97
ASUN Outdoor Track & Field Championships
May 12-14, 2022
1:50.21
Torrin Lawrence Memorial Invite
Apr 29-30, 2022
1:57.62
Georgia Tech Invitational
Apr 22-23, 2022
1:52.51
Kennesaw State Invitational
Apr 15-16, 2022
1:53.32
Don McGarey Invitational
Mar 25-26, 2022
1:53.54
ASUN Outdoor Track & Field Championships
May 14-15, 2021
1:51.12
Drake Relays
Apr 22-24, 2021
1:51.55
Georgia Tech Invitational
Apr 16-17, 2021
1:51.89
2021 Al Schmidt Bulldog Relays
Mar 26-27, 2021
1:53.67
Georgia Tech Yellow Jacket Invitational
Mar 19-20, 2021
1:55.60
ASUN Outdoor Track & Field Championships
May 10-11, 2019
2:05.56
Don McGarey Invitational Track and Field Invitational
Apr 26-27, 2019
1:56.40
UNF Invitational
Apr 5, 2019
1:54.95
Al Schmidt Bulldog Relays Invite
Mar 22-23, 2019
800 Meters (Indoor)
Top↑
1:54.96
ASUN Indoor Track & Field Championships
Feb 24-25, 2023
1:53.17
Music City Challenge
Feb 10-11, 2023
1:53.88
Doc Hale VT Meet
Feb 3- 4, 2023
2:01.38
ASUN Indoor Track & Field Championships
Feb 25-26, 2022
1:51.60
ASUN Indoor Track & Field Championships
Feb 25-26, 2022
1:52.53
Bob Pollock Invitational
Jan 28-29, 2022
1:55.36
Clemson Invitational
Jan 14-15, 2022
1:55.75
Atlantic Sun Indoor Track & Field Championships
Feb 26-27, 2021
1:52.51
Bob Pollock Indoor Invitational
Jan 29-30, 2021
1:54.34
Clemson Invite
Jan 15-16, 2021
1:53.32
Atlantic Sun Indoor Track & Field Championships
Feb 28-29, 2020
1:54.61
Samford Bulldog Invite 2020
Feb 14, 2020
1:56.05
South Carolina Invitational
Feb 7- 8, 2020
1:56.25
2020 Clemson Invitational
Jan 17-18, 2020
2:01.18
ASUN Indoor Track & Field Championships
Feb 22-23, 2019
1:55.61
Liberty Kickoff 2019
Jan 25-26, 2019
1:56.18
Samford Invite 2019
Jan 18, 2019
1000 Meters (Indoor)
Top↑
2:34.56
Samford Open 2019
Jan 18-19, 2019
1500 Meters (Outdoor)
Top↑
3:57.28
Georgia Tech Invitational
Apr 21-22, 2023
3:52.68
Samford Alabama Track Challenge 2023
Apr 13-14, 2023
3:58.32
Raleigh Relays
Mar 23-25, 2023
3:52.38
Georgia Tech Invitational
Apr 22-23, 2022
3:56.03
Tennessee Relays
Apr 7- 9, 2022
3:57.44
Georgia Tech Yellow Jacket Invitational
Mar 18-19, 2022
3:58.73
Crimson Tide Invitational
Apr 8-10, 2021
3:56.58
Georgia Tech Yellow Jacket Invitational
Mar 19-20, 2021
4:05.03
Yellow Jacket Invitational
Mar 15-16, 2019
Mile (Indoor)
Top↑
4:29.61
Doc Hale VT Meet
Feb 3- 4, 2023
4:17.25
Bob Pollock
Jan 27-28, 2023
4:15.21
Music City Challenge
Feb 11-12, 2022
4:15.67
Nebraska Mark Colligan Memorial
Jan 22, 2022
4:23.38
Clemson Invitational
Jan 14-15, 2022
4:09.33
Atlantic Sun Indoor Track & Field Championships
Feb 26-27, 2021
4:15.26
Music City Challenge
Feb 12-13, 2021
4:11.56
Samford January Invite 2021
Jan 22, 2021
4:15.46
Clemson Invite
Jan 15-16, 2021
4:16.93
South Carolina Invitational
Feb 7- 8, 2020
4:18.64
2020 Clemson Invitational
Jan 17-18, 2020
4:31.67
Bulldog Invite 2019
Feb 8, 2019
4:32.39
ETSU Track & Field Invitational 2019
Jan 11-12, 2019
3000 Meters (Indoor)
Top↑
8:53.82
2023 Rod McCravy Memorial Track & Field
Jan 13-14, 2023
8:59.44
Liberty Kickoff 2020
Jan 24-25, 2020
5000 Meters (Outdoor)
Top↑
DNF
KSU Invitational
Apr 7- 8, 2023
3000 Steeplechase (Outdoor)
Top↑
9:23.07
ASUN Outdoor Track & Field Championships
May 10-11, 2019
9:48.41
Don McGarey Invitational Track and Field Invitational
Apr 26-27, 2019
9:43.91
UNF Invitational
Apr 5, 2019
4 x 400 Relay (Outdoor)
Top↑
3:11.79
ASUN Outdoor Track and Field Championships
May 11-13, 2023
3:20.01
Kennesaw State Invitational
Apr 15-16, 2022
4 x 400 Relay (Indoor)
Top↑
3:24.77
Music City Challenge
Feb 10-11, 2023
3:24.61
Bulldog Invite 2019
Feb 8, 2019
4 x 800 Relay (Outdoor)
Top↑
7:56.87
Al Schmidt Bulldog Relays Invite
Mar 22-23, 2019
Distance Medley Relay (Indoor)
Top↑
10:30.45
ASUN Indoor Track & Field Championships
Feb 24-25, 2023
10:20.85
ASUN Indoor Track & Field Championships
Feb 25-26, 2022
10:27.74
Atlantic Sun Indoor Track & Field Championships
Feb 26-27, 2021
10:06.48
Atlantic Sun Indoor Track & Field Championships
Feb 28-29, 2020
10:21.41
ASUN Indoor Track & Field Championships
Feb 22-23, 2019
5k
Top↑
15:52.3
JSU Struts XC Season Opener
Aug 31, 2018
6k
Top↑
19:28.2
KENNESAW STATE OPENER
Sep 2, 2022
19:25.4
Kennesaw State Cross Country Opener
Sep 3, 2021
18:53.8
2019 Bulldog Invitational
Aug 31, 2019
7.6k
Top↑
26:05.8
Georgia Bulldog Invitational
Sep 8, 2018
8k
Top↑
24:47.2
ASUN Conference Cross Country Championships
Oct 29, 2022
25:14.2
Arturo Barrios Invitational
Oct 15, 2022
25:43.7
Louisville Classic
Oct 1, 2022
26:32.9
North Alabama Showcase
Sep 16, 2022
25:41.7
ASUN Cross Country Championships
Oct 30, 2021
25:44.1
UAB Blazer Classic
Oct 16, 2021
25:18.5
North Alabama Showcase (DI South Regional Preview)
Sep 17, 2021
26:51.5
ASUN Cross Country Championships
Nov 2, 2019
25:14.3
Blazer Classic
Oct 18, 2019
25:16.1
Louisville Classic
Oct 5, 2019
26:46.8
Commodore Classic
Sep 14, 2019
26:41.0
ASUN Cross Country Championships
Oct 26, 2018
26:29.5
Berry Invitational
Oct 13, 2018
26:31.0
Queen City Invite
Sep 28, 2018
10k
Top↑
31:57.7
NCAA Division I South Region Cross Country Championships
Nov 11, 2022
32:41.9
NCAA Division I South Region Cross Country Championships
Nov 12, 2021
33:32.0
NCAA Division I South Region Cross Country Championships
Nov 15, 2019
5 Mile
Top↑
26:45.3
Joe Piane Invitational
Oct 1, 2021
2023 Outdoors
800 Meters
1:53.74
ASUN Outdoor Track and Field Championships
May 11-13, 2023
1:53.72
UNF East Coast Relays
April 28-29, 2023
1:53.74
Georgia Tech Invitational
April 21-22, 2023
1:53.85
KSU Invitational
April 7- 8, 2023
1500 Meters
3:57.28
Georgia Tech Invitational
April 21-22, 2023
3:52.68
Samford Alabama Track Challenge 2023
April 13-14, 2023
3:58.32
Raleigh Relays
March 23-25, 2023
5000 Meters
DNF
KSU Invitational
April 7- 8, 2023
4 x 400 Relay
3:11.79
ASUN Outdoor Track and Field Championships
May 11-13, 2023
2023 Indoors
600 Meters
1:21.17
2023 Rod McCravy Memorial Track & Field
January 13-14, 2023
800 Meters
1:54.96
ASUN Indoor Track & Field Championships
February 24-25, 2023
1:53.17
Music City Challenge
February 10-11, 2023
1:53.88
Doc Hale VT Meet
February 3- 4, 2023
Mile
4:29.61
Doc Hale VT Meet
February 3- 4, 2023
4:17.25
Bob Pollock
January 27-28, 2023
3000 Meters
8:53.82
2023 Rod McCravy Memorial Track & Field
January 13-14, 2023
4 x 400 Relay
3:24.77
Music City Challenge
February 10-11, 2023
Distance Medley Relay
10:30.45
ASUN Indoor Track & Field Championships
February 24-25, 2023
2022 XC
6k
19:28.2
KENNESAW STATE OPENER
September 2, 2022
8k
24:47.2
ASUN Conference Cross Country Championships
October 29, 2022
25:14.2
Arturo Barrios Invitational
October 15, 2022
25:43.7
Louisville Classic
October 1, 2022
26:32.9
North Alabama Showcase
September 16, 2022
10k
31:57.7
NCAA Division I South Region Cross Country Championships
November 11, 2022
2022 Outdoors
800 Meters
1:57.03
ASUN Outdoor Track & Field Championships
May 12-14, 2022
1:50.97
ASUN Outdoor Track & Field Championships
May 12-14, 2022
1:50.21
Torrin Lawrence Memorial Invite
April 29-30, 2022
1:57.62
Georgia Tech Invitational
April 22-23, 2022
1:52.51
Kennesaw State Invitational
April 15-16, 2022
1:53.32
Don McGarey Invitational
March 25-26, 2022
1500 Meters
3:52.38
Georgia Tech Invitational
April 22-23, 2022
3:56.03
Tennessee Relays
April 7- 9, 2022
3:57.44
Georgia Tech Yellow Jacket Invitational
March 18-19, 2022
4 x 400 Relay
3:20.01
Kennesaw State Invitational
April 15-16, 2022
2022 Indoors
800 Meters
2:01.38
ASUN Indoor Track & Field Championships
February 25-26, 2022
1:51.60
ASUN Indoor Track & Field Championships
February 25-26, 2022
1:52.53
Bob Pollock Invitational
January 28-29, 2022
1:55.36
Clemson Invitational
January 14-15, 2022
Mile
4:15.21
Music City Challenge
February 11-12, 2022
4:15.67
Nebraska Mark Colligan Memorial
January 22, 2022
4:23.38
Clemson Invitational
January 14-15, 2022
Distance Medley Relay
10:20.85
ASUN Indoor Track & Field Championships
February 25-26, 2022
2021 XC
6k
19:25.4
Kennesaw State Cross Country Opener
September 3, 2021
8k
25:41.7
ASUN Cross Country Championships
October 30, 2021
25:44.1
UAB Blazer Classic
October 16, 2021
25:18.5
North Alabama Showcase (DI South Regional Preview)
September 17, 2021
10k
32:41.9
NCAA Division I South Region Cross Country Championships
November 12, 2021
5 Mile
26:45.3
Joe Piane Invitational
October 1, 2021
2021 Outdoors
800 Meters
1:53.54
ASUN Outdoor Track & Field Championships
May 14-15, 2021
1:51.12
Drake Relays
April 22-24, 2021
1:51.55
Georgia Tech Invitational
April 16-17, 2021
1:51.89
2021 Al Schmidt Bulldog Relays
March 26-27, 2021
1:53.67
Georgia Tech Yellow Jacket Invitational
March 19-20, 2021
1500 Meters
3:58.73
Crimson Tide Invitational
April 8-10, 2021
3:56.58
Georgia Tech Yellow Jacket Invitational
March 19-20, 2021
2021 Indoors
800 Meters
1:55.75
Atlantic Sun Indoor Track & Field Championships
February 26-27, 2021
1:52.51
Bob Pollock Indoor Invitational
January 29-30, 2021
1:54.34
Clemson Invite
January 15-16, 2021
Mile
4:09.33
Atlantic Sun Indoor Track & Field Championships
February 26-27, 2021
4:15.26
Music City Challenge
February 12-13, 2021
4:11.56
Samford January Invite 2021
January 22, 2021
4:15.46
Clemson Invite
January 15-16, 2021
Distance Medley Relay
10:27.74
Atlantic Sun Indoor Track & Field Championships
February 26-27, 2021
2020 Indoors
800 Meters
1:53.32
Atlantic Sun Indoor Track & Field Championships
February 28-29, 2020
1:54.61
Samford Bulldog Invite 2020
February 14, 2020
1:56.05
South Carolina Invitational
February 7- 8, 2020
1:56.25
2020 Clemson Invitational
January 17-18, 2020
Mile
4:16.93
South Carolina Invitational
February 7- 8, 2020
4:18.64
2020 Clemson Invitational
January 17-18, 2020
3000 Meters
8:59.44
Liberty Kickoff 2020
January 24-25, 2020
Distance Medley Relay
10:06.48
Atlantic Sun Indoor Track & Field Championships
February 28-29, 2020
2019 XC
6k
18:53.8
2019 Bulldog Invitational
August 31, 2019
8k
26:51.5
ASUN Cross Country Championships
November 2, 2019
25:14.3
Blazer Classic
October 18, 2019
25:16.1
Louisville Classic
October 5, 2019
26:46.8
Commodore Classic
September 14, 2019
10k
33:32.0
NCAA Division I South Region Cross Country Championships
November 15, 2019
2019 Outdoors
800 Meters
1:55.60
ASUN Outdoor Track & Field Championships
May 10-11, 2019
2:05.56
Don McGarey Invitational Track and Field Invitational
April 26-27, 2019
1:56.40
UNF Invitational
April 5, 2019
1:54.95
Al Schmidt Bulldog Relays Invite
March 22-23, 2019
1500 Meters
4:05.03
Yellow Jacket Invitational
March 15-16, 2019
3000 Steeplechase
9:23.07
ASUN Outdoor Track & Field Championships
May 10-11, 2019
9:48.41
Don McGarey Invitational Track and Field Invitational
April 26-27, 2019
9:43.91
UNF Invitational
April 5, 2019
4 x 800 Relay
7:56.87
Al Schmidt Bulldog Relays Invite
March 22-23, 2019
2019 Indoors
800 Meters
2:01.18
ASUN Indoor Track & Field Championships
February 22-23, 2019
1:55.61
Liberty Kickoff 2019
January 25-26, 2019
1:56.18
Samford Invite 2019
January 18, 2019
1000 Meters
2:34.56
Samford Open 2019
January 18-19, 2019
Mile
4:31.67
Bulldog Invite 2019
February 8, 2019
4:32.39
ETSU Track & Field Invitational 2019
January 11-12, 2019
4 x 400 Relay
3:24.61
Bulldog Invite 2019
February 8, 2019
Distance Medley Relay
10:21.41
ASUN Indoor Track & Field Championships
February 22-23, 2019
2018 XC
5k
15:52.3
JSU Struts XC Season Opener
August 31, 2018
7.6k
26:05.8
Georgia Bulldog Invitational
September 8, 2018
8k
26:41.0
ASUN Cross Country Championships
October 26, 2018
26:29.5
Berry Invitational
October 13, 2018
26:31.0
Queen City Invite
September 28, 2018
800 Meters (Outdoors)
2023
1:53.72
UNF East Coast Relays
(Apr 28-29, 2023)
2022
1:50.21
Torrin Lawrence Memorial Invite
(Apr 29-30, 2022)
2021
1:51.12
Drake Relays
(Apr 22-24, 2021)
2019
1:54.95
Al Schmidt Bulldog Relays Invite
(Mar 22-23, 2019)
1500 Meters (Outdoors)
2023
3:52.68
Samford Alabama Track Challenge 2023
(Apr 13-14, 2023)
2022
3:52.38
Georgia Tech Invitational
(Apr 22-23, 2022)
2021
3:56.58
Georgia Tech Yellow Jacket Invitational
(Mar 19-20, 2021)
2019
4:05.03
Yellow Jacket Invitational
(Mar 15-16, 2019)
3000 Steeplechase (Outdoors)
2019
9:23.07
ASUN Outdoor Track & Field Championships
(May 10-11, 2019)
600 Meters (Indoors)
2023
1:21.17
2023 Rod McCravy Memorial Track & Field
(Jan 13-14, 2023)
800 Meters (Indoors)
2023
1:53.17
Music City Challenge
(Feb 10-11, 2023)
2022
1:51.60
ASUN Indoor Track & Field Championships
(Feb 25-26, 2022)
2021
1:52.51
Bob Pollock Indoor Invitational
(Jan 29-30, 2021)
2020
1:53.32
Atlantic Sun Indoor Track & Field Championships
(Feb 28-29, 2020)
2019
1:55.61
Liberty Kickoff 2019
(Jan 25-26, 2019)
1000 Meters (Indoors)
2019
2:34.56
Samford Open 2019
(Jan 18-19, 2019)
Mile (Indoors)
2023
4:17.25
Bob Pollock
(Jan 27-28, 2023)
2022
4:15.21
Music City Challenge
(Feb 11-12, 2022)
2021
4:09.33
Atlantic Sun Indoor Track & Field Championships
(Feb 26-27, 2021)
2020
4:16.93
South Carolina Invitational
(Feb 7- 8, 2020)
2019
4:31.67
Bulldog Invite 2019
(Feb 8, 2019)
3000 Meters (Indoors)
2023
8:53.82
2023 Rod McCravy Memorial Track & Field
(Jan 13-14, 2023)
2020
8:59.44
Liberty Kickoff 2020
(Jan 24-25, 2020)
5k (XC)
2018
15:52.3
JSU Struts XC Season Opener
Aug 31, 2018
6k (XC)
2022
19:28.2
KENNESAW STATE OPENER
Sep 2, 2022
2021
19:25.4
Kennesaw State Cross Country Opener
Sep 3, 2021
2019
18:53.8
2019 Bulldog Invitational
Aug 31, 2019
7.6k (XC)
2018
26:05.8
Georgia Bulldog Invitational
Sep 8, 2018
8k (XC)
2022
24:47.2
ASUN Conference Cross Country Championships
Oct 29, 2022
2021
25:18.5
North Alabama Showcase (DI South Regional Preview)
Sep 17, 2021
2019
25:14.3
Blazer Classic
Oct 18, 2019
2018
26:29.5
Berry Invitational
Oct 13, 2018
10k (XC)
2022
31:57.7
NCAA Division I South Region Cross Country Championships
Nov 11, 2022
2021
32:41.9
NCAA Division I South Region Cross Country Championships
Nov 12, 2021
2019
33:32.0
NCAA Division I South Region Cross Country Championships
Nov 15, 2019
5 Mile (XC)
2021
26:45.3
Joe Piane Invitational
Oct 1, 2021