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ALMA RODRIGUEZ (JR-3)
MONTREAT
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:32.34
1000
3:38.26
1500
5:35.43
MILE
5:54.22
3000
12:20.02
5000
20:48.12
4K (XC)
18:13.4
5K (XC)
20:20.2
2 MILE (XC)
13:51.3
4K (XC)
18:13.4
5K (XC)
20:20.2
2 MILE (XC)
13:51.3
800
2:43.33
1000
3:38.26
MILE
5:54.22
3000
12:20.02
5000
20:48.12
800
2:32.34
1500
5:35.43
5000
21:33.55
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Appalachian AC Cross Country Championships
Nov 6, 2021
5k
DNF
Royals XC Challenge
Oct 8, 2021
5k
22:20.1
93rd
Bruins Night XC Classic 4K/6K
Sep 3, 2021
4k
18:13.4
31st
Montreat College Last Chance
May 7, 2021
800
2:39.19
16th (F)
Appalachian Athletic Conference Track and Field Championship
Apr 23-24, 2021
800
2:32.34
13th (F)
Southside Power and Fitness Invitational
Apr 18, 2021
800
2:37.03
3rd (F)
Montreat College Invitational
Mar 26-27, 2021
800
2:36.44
39th (F)
1500
5:35.43
31st (F)
Rams College Invitational
Mar 19-20, 2021
5000
21:33.55
33rd (F)
Appalachian AC Indoor Track & Field Championships
Feb 18-19, 2021
Mile
5:54.36
11th (F)
5000
21:35.07
11th (F)
Montreat College Winter Meet
Feb 12, 2021
3000
12:20.02
7th (F)
Rams February Invite
Feb 5- 6, 2021
5000
20:48.12
11th (F)
Roanoke DIII/NAIA Invitational Challenge
Jan 30, 2021
Mile
5:54.22
10th (F)
3000
12:24.99
6th (F)
Appalachian Athletic Conference Cross Country Championships
Nov 14, 2020
5k
22:15.1
40th
2020 Dual in the Valley
Oct 30, 2020
5k
20:20.2
12th
Montreat XC Fall Classic/AAC Preview
Oct 17, 2020
5k
20:39.7
21st
Buffalo Creek Invitational
Oct 2, 2020
5k
21:19.9
22nd
Montreat XC Kickoff
Sep 18, 2020
5k
22:47.8
21st
Appalachian AC Indoor Track & Field Championships
Feb 20-21, 2020
4x800
10:36.04
3rd (F)
Camel City Invitational
Feb 7- 8, 2020
800
2:43.33
50th (F)
Liberty Kickoff 2020
Jan 24-25, 2020
4x800
11:08.51
8th (F)
JDL January College Kick-Off
Jan 19, 2020
800
2:44.71
22nd (F)
ETSU Track & Field Invitational 2020
Jan 10-11, 2020
Mile
6:20.86
28th (F)
Montreat College Indoor Kickoff
Dec 5, 2019
1000
3:38.26
3rd (F)
AAC XC Championships
Nov 9, 2019
5k
21:46.9
54th
The Dual at the Tweetsie
Oct 25, 2019
5k
21:19.1
20th
Queen City Invite
Sep 27, 2019
5k
24:16.0
228th
Montreat-UNCA Dual
Sep 14, 2019
5k
22:08.0
16th
Montreat-Warren Wilson Invitational
Aug 30, 2019
3.21869k
13:20.7
7th
Appalachian AC Outdoor Track & Field Championships
Apr 26-27, 2019
4x800
10:20.11
2nd (F)
2019 Catamount Classic
Apr 12-13, 2019
800
2:43.28
16th (F)
Lenoir Rhyne University Classic Track & Field Meet
Apr 6, 2019
800
2:47.22
19th (F)
Montreat College Invitational
Mar 29-30, 2019
800
2:44.99
28th (F)
4x800
10:31.93
5th (F)
LRU Southside Power & Fitness Invitational
Mar 15-16, 2019
800
2:44.44
21st (F)
1500
5:56.83
20th (F)
Appalachian Athletic Conference Indoor T&F Championships
Feb 14-15, 2019
800
2:45.69
13th (F)
Camel City Invitational
Feb 1- 2, 2019
800
2:46.57
40th (F)
Finn Pincus Invitational
Jan 25-26, 2019
800
2:52.05
26th (F)
Mile
6:24.93
46th (F)
Montreat Indoor Kickoff
Nov 29, 2018
Mile
6:16.84
3rd (F)
Mile
6:16.84
3rd (F)
3000
12:57.16
4th (F)
AAC Cross Country Championships
Nov 3, 2018
5k
22:34.2
55th
The 12th Annual Sand Shark Invitational
Oct 20, 2018
5k
23:35.2
214th
Royals Challenge
Oct 12, 2018
5k
22:42.0
322nd
Louisville Classic
Sep 29, 2018
5k
22:23.5
200th
2018 Lenoir-Rhyne University CC Invitational
Sep 14, 2018
5k
22:37.4
53rd
Montreat-Warren Wilson Duel Meet
Aug 31, 2018
2M
13:51.3
4th
QUICK LINKS:
800
1000
1500
Mile
3000
5000
3.21869k
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5k
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Choose an Event
800
1000
1500
Mile
3000
5000
4x800
3.21869k
4k
5k
2 Mile
800 Meters (Outdoor)
Top↑
2:39.19
Montreat College Last Chance
May 7, 2021
2:32.34
Appalachian Athletic Conference Track and Field Championship
Apr 23-24, 2021
2:37.03
Southside Power and Fitness Invitational
Apr 18, 2021
2:36.44
Montreat College Invitational
Mar 26-27, 2021
2:43.28
2019 Catamount Classic
Apr 12-13, 2019
2:47.22
Lenoir Rhyne University Classic Track & Field Meet
Apr 6, 2019
2:44.99
Montreat College Invitational
Mar 29-30, 2019
2:44.44
LRU Southside Power & Fitness Invitational
Mar 15-16, 2019
800 Meters (Indoor)
Top↑
2:43.33
Camel City Invitational
Feb 7- 8, 2020
2:44.71
JDL January College Kick-Off
Jan 19, 2020
2:45.69
Appalachian Athletic Conference Indoor T&F Championships
Feb 14-15, 2019
2:46.57
Camel City Invitational
Feb 1- 2, 2019
2:52.05
Finn Pincus Invitational
Jan 25-26, 2019
1000 Meters (Indoor)
Top↑
3:38.26
Montreat College Indoor Kickoff
Dec 5, 2019
1500 Meters (Outdoor)
Top↑
5:35.43
Montreat College Invitational
Mar 26-27, 2021
5:56.83
LRU Southside Power & Fitness Invitational
Mar 15-16, 2019
Mile (Indoor)
Top↑
5:54.36
Appalachian AC Indoor Track & Field Championships
Feb 18-19, 2021
5:54.22
Roanoke DIII/NAIA Invitational Challenge
Jan 30, 2021
6:20.86
ETSU Track & Field Invitational 2020
Jan 10-11, 2020
6:24.93
Finn Pincus Invitational
Jan 25-26, 2019
6:16.84
Montreat Indoor Kickoff
Nov 29, 2018
6:16.84
Montreat Indoor Kickoff
Nov 29, 2018
3000 Meters (Indoor)
Top↑
12:20.02
Montreat College Winter Meet
Feb 12, 2021
12:24.99
Roanoke DIII/NAIA Invitational Challenge
Jan 30, 2021
12:57.16
Montreat Indoor Kickoff
Nov 29, 2018
5000 Meters (Outdoor)
Top↑
21:33.55
Rams College Invitational
Mar 19-20, 2021
5000 Meters (Indoor)
Top↑
21:35.07
Appalachian AC Indoor Track & Field Championships
Feb 18-19, 2021
20:48.12
Rams February Invite
Feb 5- 6, 2021
4 x 800 Relay (Outdoor)
Top↑
10:20.11
Appalachian AC Outdoor Track & Field Championships
Apr 26-27, 2019
10:31.93
Montreat College Invitational
Mar 29-30, 2019
4 x 800 Relay (Indoor)
Top↑
10:36.04
Appalachian AC Indoor Track & Field Championships
Feb 20-21, 2020
11:08.51
Liberty Kickoff 2020
Jan 24-25, 2020
3.21869k
Top↑
13:20.7
Montreat-Warren Wilson Invitational
Aug 30, 2019
4k
Top↑
18:13.4
Bruins Night XC Classic 4K/6K
Sep 3, 2021
5k
Top↑
DNF
Appalachian AC Cross Country Championships
Nov 6, 2021
22:20.1
Royals XC Challenge
Oct 8, 2021
22:15.1
Appalachian Athletic Conference Cross Country Championships
Nov 14, 2020
20:20.2
2020 Dual in the Valley
Oct 30, 2020
20:39.7
Montreat XC Fall Classic/AAC Preview
Oct 17, 2020
21:19.9
Buffalo Creek Invitational
Oct 2, 2020
22:47.8
Montreat XC Kickoff
Sep 18, 2020
21:46.9
AAC XC Championships
Nov 9, 2019
21:19.1
The Dual at the Tweetsie
Oct 25, 2019
24:16.0
Queen City Invite
Sep 27, 2019
22:08.0
Montreat-UNCA Dual
Sep 14, 2019
22:34.2
AAC Cross Country Championships
Nov 3, 2018
23:35.2
The 12th Annual Sand Shark Invitational
Oct 20, 2018
22:42.0
Royals Challenge
Oct 12, 2018
22:23.5
Louisville Classic
Sep 29, 2018
22:37.4
2018 Lenoir-Rhyne University CC Invitational
Sep 14, 2018
2 Mile
Top↑
13:51.3
Montreat-Warren Wilson Duel Meet
Aug 31, 2018
2021 XC
4k
18:13.4
Bruins Night XC Classic 4K/6K
September 3, 2021
5k
DNF
Appalachian AC Cross Country Championships
November 6, 2021
22:20.1
Royals XC Challenge
October 8, 2021
2021 Outdoors
800 Meters
2:39.19
Montreat College Last Chance
May 7, 2021
2:32.34
Appalachian Athletic Conference Track and Field Championship
April 23-24, 2021
2:37.03
Southside Power and Fitness Invitational
April 18, 2021
2:36.44
Montreat College Invitational
March 26-27, 2021
1500 Meters
5:35.43
Montreat College Invitational
March 26-27, 2021
5000 Meters
21:33.55
Rams College Invitational
March 19-20, 2021
2021 Indoors
Mile
5:54.36
Appalachian AC Indoor Track & Field Championships
February 18-19, 2021
5:54.22
Roanoke DIII/NAIA Invitational Challenge
January 30, 2021
3000 Meters
12:20.02
Montreat College Winter Meet
February 12, 2021
12:24.99
Roanoke DIII/NAIA Invitational Challenge
January 30, 2021
5000 Meters
21:35.07
Appalachian AC Indoor Track & Field Championships
February 18-19, 2021
20:48.12
Rams February Invite
February 5- 6, 2021
2020 XC
5k
22:15.1
Appalachian Athletic Conference Cross Country Championships
November 14, 2020
20:20.2
2020 Dual in the Valley
October 30, 2020
20:39.7
Montreat XC Fall Classic/AAC Preview
October 17, 2020
21:19.9
Buffalo Creek Invitational
October 2, 2020
22:47.8
Montreat XC Kickoff
September 18, 2020
2020 Indoors
800 Meters
2:43.33
Camel City Invitational
February 7- 8, 2020
2:44.71
JDL January College Kick-Off
January 19, 2020
Mile
6:20.86
ETSU Track & Field Invitational 2020
January 10-11, 2020
4 x 800 Relay
10:36.04
Appalachian AC Indoor Track & Field Championships
February 20-21, 2020
11:08.51
Liberty Kickoff 2020
January 24-25, 2020
2019 Indoors
800 Meters
2:45.69
Appalachian Athletic Conference Indoor T&F Championships
February 14-15, 2019
2:46.57
Camel City Invitational
February 1- 2, 2019
2:52.05
Finn Pincus Invitational
January 25-26, 2019
1000 Meters
3:38.26
Montreat College Indoor Kickoff
December 5, 2019
Mile
6:24.93
Finn Pincus Invitational
January 25-26, 2019
2019 XC
3.21869k
13:20.7
Montreat-Warren Wilson Invitational
August 30, 2019
5k
21:46.9
AAC XC Championships
November 9, 2019
21:19.1
The Dual at the Tweetsie
October 25, 2019
24:16.0
Queen City Invite
September 27, 2019
22:08.0
Montreat-UNCA Dual
September 14, 2019
2019 Outdoors
800 Meters
2:43.28
2019 Catamount Classic
April 12-13, 2019
2:47.22
Lenoir Rhyne University Classic Track & Field Meet
April 6, 2019
2:44.99
Montreat College Invitational
March 29-30, 2019
2:44.44
LRU Southside Power & Fitness Invitational
March 15-16, 2019
1500 Meters
5:56.83
LRU Southside Power & Fitness Invitational
March 15-16, 2019
4 x 800 Relay
10:20.11
Appalachian AC Outdoor Track & Field Championships
April 26-27, 2019
10:31.93
Montreat College Invitational
March 29-30, 2019
2018 Indoors
Mile
6:16.84
Montreat Indoor Kickoff
November 29, 2018
6:16.84
Montreat Indoor Kickoff
November 29, 2018
3000 Meters
12:57.16
Montreat Indoor Kickoff
November 29, 2018
2018 XC
5k
22:34.2
AAC Cross Country Championships
November 3, 2018
23:35.2
The 12th Annual Sand Shark Invitational
October 20, 2018
22:42.0
Royals Challenge
October 12, 2018
22:23.5
Louisville Classic
September 29, 2018
22:37.4
2018 Lenoir-Rhyne University CC Invitational
September 14, 2018
2 Mile
13:51.3
Montreat-Warren Wilson Duel Meet
August 31, 2018
3.21869k (XC)
2019
13:20.7
Montreat-Warren Wilson Invitational
Aug 30, 2019
4k (XC)
2021
18:13.4
Bruins Night XC Classic 4K/6K
Sep 3, 2021
5k (XC)
2021
22:20.1
Royals XC Challenge
Oct 8, 2021
2020
20:20.2
2020 Dual in the Valley
Oct 30, 2020
2019
21:19.1
The Dual at the Tweetsie
Oct 25, 2019
2018
22:23.5
Louisville Classic
Sep 29, 2018
2 Mile (XC)
2018
13:51.3
Montreat-Warren Wilson Duel Meet
Aug 31, 2018
800 Meters (Outdoors)
2021
2:32.34
Appalachian Athletic Conference Track and Field Championship
(Apr 23-24, 2021)
2019
2:43.28
2019 Catamount Classic
(Apr 12-13, 2019)
1500 Meters (Outdoors)
2021
5:35.43
Montreat College Invitational
(Mar 26-27, 2021)
2019
5:56.83
LRU Southside Power & Fitness Invitational
(Mar 15-16, 2019)
5000 Meters (Outdoors)
2021
21:33.55
Rams College Invitational
(Mar 19-20, 2021)
800 Meters (Indoors)
2020
2:43.33
Camel City Invitational
(Feb 7- 8, 2020)
2019
2:45.69
Appalachian Athletic Conference Indoor T&F Championships
(Feb 14-15, 2019)
1000 Meters (Indoors)
2019
3:38.26
Montreat College Indoor Kickoff
(Dec 5, 2019)
Mile (Indoors)
2021
5:54.22
Roanoke DIII/NAIA Invitational Challenge
(Jan 30, 2021)
2020
6:20.86
ETSU Track & Field Invitational 2020
(Jan 10-11, 2020)
2019
6:24.93
Finn Pincus Invitational
(Jan 25-26, 2019)
2018
6:16.84
Montreat Indoor Kickoff
(Nov 29, 2018)
3000 Meters (Indoors)
2021
12:20.02
Montreat College Winter Meet
(Feb 12, 2021)
2018
12:57.16
Montreat Indoor Kickoff
(Nov 29, 2018)
5000 Meters (Indoors)
2021
20:48.12
Rams February Invite
(Feb 5- 6, 2021)