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SARA MILLER (RS/Una)
ST. THOMAS (MINN.)
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1000
3:30.78
1500
4:54.80
MILE
5:37.77
3000
10:27.16
5000
17:38.30
10,000
36:46.92
5K (XC)
18:22.0
6K (XC)
21:56.1
3 MILE (XC)
17:17.2
5K (XC)
18:22.0
6K (XC)
21:56.1
3 MILE (XC)
17:17.2
1000
3:30.78
MILE
5:37.77
3000
10:27.16
5000
18:01.21
1500
4:54.80
3000
11:37.97
5000
17:38.30
10,000
36:46.92
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2021 Summit League XC
Oct 30, 2021
6k
22:27.2
17th
Bradley Pink Classic
Oct 15, 2021
6k
21:56.1
44th
Joe Piane Invitational
Oct 1, 2021
5k
18:22.0
35th
Griak Invitational
Sep 24, 2021
6k
22:51.6
75th
Twin Cities Twilight
Sep 3, 2021
3M
17:17.2
4th
NCAA Division III Outdoor Track & Field Championships
May 27-29, 2021
10,000
37:21.46
10th (F)
NCAA Final Qualifier @ UW-La Crosse
May 19-20, 2021
10,000
DNF
2021 MIAC Outdoor Track & Field Championships
May 14-15, 2021
5000
18:10.08
5th (F)
10,000
36:46.92
2nd (F)
St. Thomas Tommie Twilight
May 5, 2021
5000
17:38.30
3rd (F)
Hamline Showcase
Apr 23-24, 2021
10,000
37:20.59
1st (F)
Saint John's 4th Weekly Invitational
Apr 17-18, 2021
1500
4:54.80
1st (F)
4x400
4:39.31
5th (F)
CSB/SJU Meet #4
Mar 6, 2021
3000
10:51.92
2nd (F)
St. Thomas vrs. Gustavus Dual Meet
Feb 26, 2021
5000
18:31.86
1st (F)
University of St. Thomas vrs. Hamline Dual Meet
Feb 19, 2021
3000
10:45.31
2nd (F)
MIAC Indoor Track & Field Championsihps
Feb 27-29, 2020
3000
10:27.16
5th (F)
5000
18:01.21
3rd (F)
The Showcase
Feb 14, 2020
5000
18:11.88
2nd (F)
Ted Nelson Classic
Feb 8, 2020
3000
10:28.55
8th (F)
St. Olaf Quad
Jan 24, 2020
3000
10:40.56
3rd (F)
NCAA Division III Central Region Cross Country Championships
Nov 16, 2019
6k
23:58.3
42nd
MIAC Conference Championships
Nov 2, 2019
6k
22:47.1
17th
Jim Drews/Tori Neubauer Invitational
Oct 19, 2019
6k
23:15.1
28th
Louisville Classic
Oct 5, 2019
3.9k
14:43.5
63rd
Roy Griak Invitational
Sep 28, 2019
6k
24:03.9
61st
All-American Invitational
Sep 14, 2019
5k
19:15.5
9th
Twin Cities Twilight
Aug 30, 2019
3M
18:23.7
6th
MIAC Outdoor Track & Field Championships
May 10-11, 2019
5000
18:48.27
17th (F)
Tommie Twilight
May 1, 2019
5000
18:44.11
11th (F)
Hamline Coed Invitational
Apr 6, 2019
5000
19:28.91
24th (F)
MIAC Championships
Feb 21-23, 2019
3000
11:01.38
22nd (F)
St. Thomas Showcase
Feb 8, 2019
3000
10:52.30
3rd (F)
Ted Nelson Classic
Feb 2, 2019
3000
11:00.79
24th (F)
St. Olaf Quad
Jan 25, 2019
Mile
5:37.77
11th (F)
St. Thomas Invitational
Jan 18, 2019
3000
11:08.95
7th (F)
MIAC Championships
Oct 27, 2018
6k
25:09.1
79th
Jim Drews/Tori Neubauer Invitational
Oct 13, 2018
6k
24:25.2
73rd
Roy Griak Invitational-Maroon Combined Scoring (UNOFFICIAL)
Sep 29, 2018
6k
25:44.7
200th
Roy Griak Invitational
Sep 29, 2018
6k
25:44.7
67th
Augsburg Invitational
Sep 15, 2018
6k
26:20.7
68th
All-American Inviational
Sep 8, 2018
5k
20:22.1
19th
Tommie Twilight
May 2, 2018
1500
5:19.18
48th (F)
Janis Rider Invitational
Apr 28, 2018
3000
11:37.97
19th (F)
Hamline Women's Twilight
Apr 11, 2018
1500
5:24.91
29th (F)
The Showcase
Feb 9, 2018
1000
3:30.78
7th (F)
Bethel Gene Glader Invitational
Feb 3, 2018
Mile
5:51.40
9th (F)
UST Invite
Jan 19, 2018
Mile
5:56.01
17th (F)
St. Thomas Season Opener
Jan 12, 2018
Mile
5:56.85
21st (F)
Minnesota Intercollegiate Championships
Oct 28, 2017
6k
26:17.8
139th
UW La Crosse Jim Drews/Tori Neubauer Invitational
Oct 14, 2017
6k
26:15.2
181st
Carleton Running of the Cows
Sep 30, 2017
6k
25:51.5
111th
ROY GRIAK INVITATIONAL
Sep 23, 2017
6k
27:41.1
95th
Luther All-American Invitational
Sep 9, 2017
5k
21:35.0
48th
QUICK LINKS:
1000
1500
Mile
3000
5000
10,000
3.9k
5k
6k
3 Mile
Choose an Event
1000
1500
Mile
3000
5000
10,000
4x400
3.9k
5k
6k
3 Mile
1000 Meters (Indoor)
Top↑
3:30.78
The Showcase
Feb 9, 2018
1500 Meters (Outdoor)
Top↑
4:54.80
Saint John's 4th Weekly Invitational
Apr 17-18, 2021
5:19.18
Tommie Twilight
May 2, 2018
5:24.91
Hamline Women's Twilight
Apr 11, 2018
Mile (Indoor)
Top↑
5:37.77
St. Olaf Quad
Jan 25, 2019
5:51.40
Bethel Gene Glader Invitational
Feb 3, 2018
5:56.01
UST Invite
Jan 19, 2018
5:56.85
St. Thomas Season Opener
Jan 12, 2018
3000 Meters (Outdoor)
Top↑
11:37.97
Janis Rider Invitational
Apr 28, 2018
3000 Meters (Indoor)
Top↑
10:51.92
CSB/SJU Meet #4
Mar 6, 2021
10:45.31
University of St. Thomas vrs. Hamline Dual Meet
Feb 19, 2021
10:27.16
MIAC Indoor Track & Field Championsihps
Feb 27-29, 2020
10:28.55
Ted Nelson Classic
Feb 8, 2020
10:40.56
St. Olaf Quad
Jan 24, 2020
11:01.38
MIAC Championships
Feb 21-23, 2019
10:52.30
St. Thomas Showcase
Feb 8, 2019
11:00.79
Ted Nelson Classic
Feb 2, 2019
11:08.95
St. Thomas Invitational
Jan 18, 2019
5000 Meters (Outdoor)
Top↑
18:10.08
2021 MIAC Outdoor Track & Field Championships
May 14-15, 2021
17:38.30
St. Thomas Tommie Twilight
May 5, 2021
18:48.27
MIAC Outdoor Track & Field Championships
May 10-11, 2019
18:44.11
Tommie Twilight
May 1, 2019
19:28.91
Hamline Coed Invitational
Apr 6, 2019
5000 Meters (Indoor)
Top↑
18:31.86
St. Thomas vrs. Gustavus Dual Meet
Feb 26, 2021
18:01.21
MIAC Indoor Track & Field Championsihps
Feb 27-29, 2020
18:11.88
The Showcase
Feb 14, 2020
10,000 Meters (Outdoor)
Top↑
37:21.46
NCAA Division III Outdoor Track & Field Championships
May 27-29, 2021
DNF
NCAA Final Qualifier @ UW-La Crosse
May 19-20, 2021
36:46.92
2021 MIAC Outdoor Track & Field Championships
May 14-15, 2021
37:20.59
Hamline Showcase
Apr 23-24, 2021
4 x 400 Relay (Outdoor)
Top↑
4:39.31
Saint John's 4th Weekly Invitational
Apr 17-18, 2021
3.9k
Top↑
14:43.5
Louisville Classic
Oct 5, 2019
5k
Top↑
18:22.0
Joe Piane Invitational
Oct 1, 2021
19:15.5
All-American Invitational
Sep 14, 2019
20:22.1
All-American Inviational
Sep 8, 2018
21:35.0
Luther All-American Invitational
Sep 9, 2017
6k
Top↑
22:27.2
2021 Summit League XC
Oct 30, 2021
21:56.1
Bradley Pink Classic
Oct 15, 2021
22:51.6
Griak Invitational
Sep 24, 2021
23:58.3
NCAA Division III Central Region Cross Country Championships
Nov 16, 2019
22:47.1
MIAC Conference Championships
Nov 2, 2019
23:15.1
Jim Drews/Tori Neubauer Invitational
Oct 19, 2019
24:03.9
Roy Griak Invitational
Sep 28, 2019
25:09.1
MIAC Championships
Oct 27, 2018
24:25.2
Jim Drews/Tori Neubauer Invitational
Oct 13, 2018
25:44.7
Roy Griak Invitational-Maroon Combined Scoring (UNOFFICIAL)
Sep 29, 2018
25:44.7
Roy Griak Invitational
Sep 29, 2018
26:20.7
Augsburg Invitational
Sep 15, 2018
26:17.8
Minnesota Intercollegiate Championships
Oct 28, 2017
26:15.2
UW La Crosse Jim Drews/Tori Neubauer Invitational
Oct 14, 2017
25:51.5
Carleton Running of the Cows
Sep 30, 2017
27:41.1
ROY GRIAK INVITATIONAL
Sep 23, 2017
3 Mile
Top↑
17:17.2
Twin Cities Twilight
Sep 3, 2021
18:23.7
Twin Cities Twilight
Aug 30, 2019
2021 XC
5k
18:22.0
Joe Piane Invitational
October 1, 2021
6k
22:27.2
2021 Summit League XC
October 30, 2021
21:56.1
Bradley Pink Classic
October 15, 2021
22:51.6
Griak Invitational
September 24, 2021
3 Mile
17:17.2
Twin Cities Twilight
September 3, 2021
2021 Outdoors
1500 Meters
4:54.80
Saint John's 4th Weekly Invitational
April 17-18, 2021
5000 Meters
18:10.08
2021 MIAC Outdoor Track & Field Championships
May 14-15, 2021
17:38.30
St. Thomas Tommie Twilight
May 5, 2021
10,000 Meters
37:21.46
NCAA Division III Outdoor Track & Field Championships
May 27-29, 2021
DNF
NCAA Final Qualifier @ UW-La Crosse
May 19-20, 2021
36:46.92
2021 MIAC Outdoor Track & Field Championships
May 14-15, 2021
37:20.59
Hamline Showcase
April 23-24, 2021
4 x 400 Relay
4:39.31
Saint John's 4th Weekly Invitational
April 17-18, 2021
2021 Indoors
3000 Meters
10:51.92
CSB/SJU Meet #4
March 6, 2021
10:45.31
University of St. Thomas vrs. Hamline Dual Meet
February 19, 2021
5000 Meters
18:31.86
St. Thomas vrs. Gustavus Dual Meet
February 26, 2021
2020 Indoors
3000 Meters
10:27.16
MIAC Indoor Track & Field Championsihps
February 27-29, 2020
10:28.55
Ted Nelson Classic
February 8, 2020
10:40.56
St. Olaf Quad
January 24, 2020
5000 Meters
18:01.21
MIAC Indoor Track & Field Championsihps
February 27-29, 2020
18:11.88
The Showcase
February 14, 2020
2019 XC
3.9k
14:43.5
Louisville Classic
October 5, 2019
5k
19:15.5
All-American Invitational
September 14, 2019
6k
23:58.3
NCAA Division III Central Region Cross Country Championships
November 16, 2019
22:47.1
MIAC Conference Championships
November 2, 2019
23:15.1
Jim Drews/Tori Neubauer Invitational
October 19, 2019
24:03.9
Roy Griak Invitational
September 28, 2019
3 Mile
18:23.7
Twin Cities Twilight
August 30, 2019
2019 Outdoors
5000 Meters
18:48.27
MIAC Outdoor Track & Field Championships
May 10-11, 2019
18:44.11
Tommie Twilight
May 1, 2019
19:28.91
Hamline Coed Invitational
April 6, 2019
2019 Indoors
Mile
5:37.77
St. Olaf Quad
January 25, 2019
3000 Meters
11:01.38
MIAC Championships
February 21-23, 2019
10:52.30
St. Thomas Showcase
February 8, 2019
11:00.79
Ted Nelson Classic
February 2, 2019
11:08.95
St. Thomas Invitational
January 18, 2019
2018 XC
5k
20:22.1
All-American Inviational
September 8, 2018
6k
25:09.1
MIAC Championships
October 27, 2018
24:25.2
Jim Drews/Tori Neubauer Invitational
October 13, 2018
25:44.7
Roy Griak Invitational-Maroon Combined Scoring (UNOFFICIAL)
September 29, 2018
25:44.7
Roy Griak Invitational
September 29, 2018
26:20.7
Augsburg Invitational
September 15, 2018
2018 Outdoors
1500 Meters
5:19.18
Tommie Twilight
May 2, 2018
5:24.91
Hamline Women's Twilight
April 11, 2018
3000 Meters
11:37.97
Janis Rider Invitational
April 28, 2018
2018 Indoors
1000 Meters
3:30.78
The Showcase
February 9, 2018
Mile
5:51.40
Bethel Gene Glader Invitational
February 3, 2018
5:56.01
UST Invite
January 19, 2018
5:56.85
St. Thomas Season Opener
January 12, 2018
2017 XC
5k
21:35.0
Luther All-American Invitational
September 9, 2017
6k
26:17.8
Minnesota Intercollegiate Championships
October 28, 2017
26:15.2
UW La Crosse Jim Drews/Tori Neubauer Invitational
October 14, 2017
25:51.5
Carleton Running of the Cows
September 30, 2017
27:41.1
ROY GRIAK INVITATIONAL
September 23, 2017
3.9k (XC)
2019
14:43.5
Louisville Classic
Oct 5, 2019
5k (XC)
2021
18:22.0
Joe Piane Invitational
Oct 1, 2021
2019
19:15.5
All-American Invitational
Sep 14, 2019
2018
20:22.1
All-American Inviational
Sep 8, 2018
2017
21:35.0
Luther All-American Invitational
Sep 9, 2017
6k (XC)
2021
21:56.1
Bradley Pink Classic
Oct 15, 2021
2019
22:47.1
MIAC Conference Championships
Nov 2, 2019
2018
24:25.2
Jim Drews/Tori Neubauer Invitational
Oct 13, 2018
2017
25:51.5
Carleton Running of the Cows
Sep 30, 2017
3 Mile (XC)
2021
17:17.2
Twin Cities Twilight
Sep 3, 2021
2019
18:23.7
Twin Cities Twilight
Aug 30, 2019
1500 Meters (Outdoors)
2021
4:54.80
Saint John's 4th Weekly Invitational
(Apr 17-18, 2021)
2018
5:19.18
Tommie Twilight
(May 2, 2018)
3000 Meters (Outdoors)
2018
11:37.97
Janis Rider Invitational
(Apr 28, 2018)
5000 Meters (Outdoors)
2021
17:38.30
St. Thomas Tommie Twilight
(May 5, 2021)
2019
18:44.11
Tommie Twilight
(May 1, 2019)
10,000 Meters (Outdoors)
2021
36:46.92
2021 MIAC Outdoor Track & Field Championships
(May 14-15, 2021)
1000 Meters (Indoors)
2018
3:30.78
The Showcase
(Feb 9, 2018)
Mile (Indoors)
2019
5:37.77
St. Olaf Quad
(Jan 25, 2019)
2018
5:51.40
Bethel Gene Glader Invitational
(Feb 3, 2018)
3000 Meters (Indoors)
2021
10:45.31
University of St. Thomas vrs. Hamline Dual Meet
(Feb 19, 2021)
2020
10:27.16
MIAC Indoor Track & Field Championsihps
(Feb 27-29, 2020)
2019
10:52.30
St. Thomas Showcase
(Feb 8, 2019)
5000 Meters (Indoors)
2021
18:31.86
St. Thomas vrs. Gustavus Dual Meet
(Feb 26, 2021)
2020
18:01.21
MIAC Indoor Track & Field Championsihps
(Feb 27-29, 2020)