College Bests

1500 MILE
3000 5000
10,000 3000S
5K (XC) 6K (XC)
8K (XC)  

NCAA Division III Outdoor Track & Field Championships    May 27-29, 2021
5000 14:18.70 4th (F)
10,000 29:55.42 1st (F)
Hopkins Charm City Invitational    May 11, 2021
1500 3:52.84 6th (F)
Gettysburg College Quad Meet    Apr 24, 2021
10,000 DNF
Virginia Challenge    Apr 16-17, 2021
10,000 29:20.29 1st (F)
Towson Invitational 2021    Apr 2- 3, 2021
5000 14:27.69 1st (F)
Centennial Conference Indoor Track & Field Championships    Feb 29-Mar 1, 2020
3000 8:35.58 3rd (F)
5000 14:50.33 1st (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
3000 8:24.31 108th (F)
NYC DIII Invitational    Jan 31, 2020
Mile 4:22.09 10th (F)
George Mason Patriot Games 2020    Jan 24-25, 2020
5000 14:33.63 1st (F)
2020 Great Dane Classic    Jan 11, 2020
3000 8:31.95 5th (F)
Diplomat Open @ Franklin & Marshall    Dec 7, 2019
5000 14:51.88 2nd (F)
Rowan Inter-regional Border Battle    Oct 19, 2019
8k 24:02.2 2nd
Louisville Classic    Oct 5, 2019
8k 24:35.3 6th
Iona Br. Paddy Doyle Meet of Champions    Sep 20, 2019
8k 25:42.6 21st
Mount St. Mary's 5K Duals    Aug 30, 2019
5k 15:38.7 3rd
NCAA Division III Outdoor Track & Field Championships    May 23-25, 2019
10,000 31:21.02 12th (F)
Centennial Conference Outdoor Championships    May 3- 5, 2019
5000 14:42.11 4th (F)
125th Penn Relays    Apr 25-27, 2019
10,000 30:14.02
Bison Outdoor Classic    Apr 13-14, 2019
5000 14:43.63 34th (F)
2019 Fred Hardy Invitational    Mar 29-30, 2019
5000 14:56.65 5th (F)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2019
5000 14:50.81 2nd (F)
2019 Centennial Conference Indoor Championships    Feb 23-24, 2019
5000 15:09.29 6th (F)
George Mason Patriot Games    Jan 25-26, 2019
5000 14:48.09 1st (F)
2019 Great Dane Classic    Jan 12, 2019
3000 8:37.84 10th (F)
Diplomat Open @ F&M    Dec 1, 2018
5000 14:58.11 2nd (F)
Rowan Interregional Border Battle    Oct 13, 2018
8k 25:22.8 14th
Paul Short Gold    Sep 29, 2018
8k 25:38.6 107th
Coast-to-Coast Battle in Beantown    Sep 21, 2018
8k 25:21.5 60th
Mount St. Mary's 5k Duals    Aug 31, 2018
5k 16:13.4 15th
Widener Invitational    Apr 20-21, 2018
3000S 9:44.04 5th (F)
Bison Outdoor Classic    Apr 14-15, 2018
5000 15:00.93 6th (F)
Hopkins/Loyola Invitational    Apr 6, 2018
3000S 9:56.96 3rd (F)
Fred Hardy Invitational    Mar 30-31, 2018
5000 15:27.80 9th (F)
Centennial Conference Indoor T&F Championships    Feb 24-25, 2018
3000 8:50.09 7th (F)
Terrapin Invitational 2018    Jan 20, 2018
5000 15:38.56 6th (F)
2018 Great Dane Classic    Jan 13, 2018
3000 8:47.22 32nd (F)
Diplomat Open    Dec 2, 2017
5000 15:32.19 9th (F)
Centennial XC Championships    Oct 29, 2017
8k 26:03.2 13th
Principia College Cowbell XC Invite    Oct 14, 2017
8k 26:37.5 96th
Paul Short Gold    Sep 29, 2017
8k 25:34.8 231st
Iona College Meet of Champions    Sep 15, 2017
8k 27:11.9 6th
Mustang Stampede    Sep 1, 2017
6k 19:33.3 6th
1500 Meters (Outdoor)
Top↑
Hopkins Charm City Invitational May 11, 2021
Mile (Indoor)
Top↑
NYC DIII Invitational Jan 31, 2020
3000 Meters (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 29-Mar 1, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
2020 Great Dane Classic Jan 11, 2020
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
2019 Great Dane Classic Jan 12, 2019
Centennial Conference Indoor T&F Championships Feb 24-25, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Dr. Sander Invitational Armory Challenge (College/Open) Jan 25-26, 2018
2018 Great Dane Classic Jan 13, 2018
5000 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 27-29, 2021
Centennial Conference Outdoor Track & Field Championships May 1- 2, 2021
Towson Invitational 2021 Apr 2- 3, 2021
Centennial Conference Outdoor Championships May 3- 5, 2019
Bison Outdoor Classic Apr 13-14, 2019
2019 Fred Hardy Invitational Mar 29-30, 2019
Centennial Conference Outdoor Track & Field Championships May 4- 6, 2018
Bison Outdoor Classic Apr 14-15, 2018
Fred Hardy Invitational Mar 30-31, 2018
5000 Meters (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 29-Mar 1, 2020
George Mason Patriot Games 2020 Jan 24-25, 2020
Diplomat Open @ Franklin & Marshall Dec 7, 2019
AARTFC Indoor Track & Field Championships Mar 1- 2, 2019
2019 Centennial Conference Indoor Championships Feb 23-24, 2019
George Mason Patriot Games Jan 25-26, 2019
Diplomat Open @ F&M Dec 1, 2018
Terrapin Invitational 2018 Jan 20, 2018
Diplomat Open Dec 2, 2017
10,000 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 27-29, 2021
DNF
Gettysburg College Quad Meet Apr 24, 2021
Virginia Challenge Apr 16-17, 2021
NCAA Division III Outdoor Track & Field Championships May 23-25, 2019
125th Penn Relays Apr 25-27, 2019
3000 Steeplechase (Outdoor)
Top↑
Widener Invitational Apr 20-21, 2018
Hopkins/Loyola Invitational Apr 6, 2018
5k
Top↑
Mount St. Mary's 5K Duals Aug 30, 2019
Mount St. Mary's 5k Duals Aug 31, 2018
6k
Top↑
Mustang Stampede Sep 1, 2017
8k
Top↑
NCAA Division III Cross Country Championships Nov 23, 2019
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2019
2019 Centennial Conference Championships Nov 2, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
Louisville Classic Oct 5, 2019
Iona Br. Paddy Doyle Meet of Champions Sep 20, 2019
NCAA Division III Cross Country Championships Nov 17, 2018
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2018
2018 Centennial Conference Championship Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
Paul Short Gold Sep 29, 2018
Coast-to-Coast Battle in Beantown Sep 21, 2018
NCAA Division III Cross Country Championships Nov 18, 2017
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
Centennial XC Championships Oct 29, 2017
Principia College Cowbell XC Invite Oct 14, 2017
Paul Short Gold Sep 29, 2017
Iona College Meet of Champions Sep 15, 2017

2021 Outdoors

2020 Indoors

2019 Indoors

2019 XC

2019 Outdoors

2018 Indoors

2018 XC

2018 Outdoors

5000 Meters
Centennial Conference Outdoor Track & Field Championships May 4- 6, 2018
Bison Outdoor Classic April 14-15, 2018
Fred Hardy Invitational March 30-31, 2018
3000 Steeplechase
Widener Invitational April 20-21, 2018
Hopkins/Loyola Invitational April 6, 2018

2017 Indoors

5000 Meters
Diplomat Open December 2, 2017

2017 XC

1500 Meters (Outdoors)
2021  
5000 Meters (Outdoors)
2021  
2019  
2018  
10,000 Meters (Outdoors)
2021  
(Apr 16-17, 2021)
2019  
(Apr 25-27, 2019)
3000 Steeplechase (Outdoors)
2018  
(Apr 20-21, 2018)
Mile (Indoors)
2020  
(Jan 31, 2020)
3000 Meters (Indoors)
2020  
2019  
(Jan 12, 2019)
2018  
5000 Meters (Indoors)
2020  
(Jan 24-25, 2020)
2019  
(Jan 25-26, 2019)
2018  
(Dec 1, 2018)
2017  
(Dec 2, 2017)
5k (XC)
2019  
Aug 30, 2019
2018  
Aug 31, 2018
6k (XC)
2017  
Sep 1, 2017
8k (XC)
2019  
2018  
2017  
Sep 29, 2017