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MICHAELA PAMPIN (JR-3)
RIDER
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:26.28
1000
3:11.13
1500
4:55.32
MILE
5:25.75
3000
10:53.19
3000S
12:38.09
5K (XC)
20:28.6
6K (XC)
23:38.1
5K (XC)
20:28.6
6K (XC)
23:38.1
800
2:26.28
1000
3:11.13
MILE
5:25.75
3000
10:53.19
800
2:27.11
1500
4:55.32
3000S
12:38.09
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Metro Atlantic Outdoor Track & Field Championships
May 8- 9, 2021
3000S
12:38.12
12th (F)
2021 Monmouth Spring Invitational
Apr 18, 2021
1500
5:17.17
32nd (F)
Rider Vs. Monmouth
Apr 10, 2021
1500
5:13.18
8th (F)
MAAC Cross Country Championships
Mar 5, 2021
6k
24:54.2
73rd
Jasper Invitational
Feb 20, 2021
5k
20:55.9
39th
Metro Atlantic Indoor Track & Field Championships
Feb 22-23, 2020
3000
10:53.19
20th (F)
2020 UAlbany Winter Classic
Feb 7, 2020
Mile
5:39.31
58th (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 15, 2019
6k
23:38.1
181st
2019 MAAC Cross Country Championships
Nov 2, 2019
6k
24:20.5
59th
Princeton Cross Country Invitational
Oct 19, 2019
6.17k
24:29.2
165th
Lehigh Paul Short Run (College)
Oct 5, 2019
6k
24:10.7
270th
Henry Mercer Monmouth University Cross Country Invitational
Sep 21, 2019
5k
20:49.7
84th
Siena Cross Country Invite
Sep 7, 2019
5k
20:28.6
28th
Rider 5-Way
Mar 30, 2019
3000S
12:38.09
5th (F)
Penn Challenge
Mar 23, 2019
1500
5:23.22
48th (F)
Metro Atlantic Indoor Track & Field Championships
Feb 16-17, 2019
Mile
5:25.75
21st (P)
NYC Gotham Cup
Jan 18, 2019
Mile
5:41.26
35th (F)
Spartan Invitational
Jan 11, 2019
3000
11:42.40
18th (F)
Wagner College Invitational
Jan 4, 2019
Mile
5:37.28
26th (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 9, 2018
6k
27:31.5
203rd
MAAC XC Championships
Oct 27, 2018
6k
25:45.2
107th
Princeton Cross Country Invitational
Oct 12, 2018
6k
25:45.7
206th
Siena XC invitational
Sep 8, 2018
5k
20:50.0
83rd
Metro Atlantic Outdoor Track & Field Championships
May 5- 6, 2018
1500
4:55.32
25th (P)
2018 Lions Invitational
Apr 27-28, 2018
800
2:30.56
27th (F)
Widener Invitational
Apr 20-21, 2018
1500
5:05.39
26th (F)
Rider Invitational 2018
Apr 14, 2018
800
2:27.11
13th (F)
4x800
9:42.25
1st (F)
2018 TCNJ Invite
Apr 6- 8, 2018
800
2:32.03
11th (F)
1500
5:25.15
20th (F)
Rider 5-Way
Mar 31, 2018
1500
5:12.19
20th (F)
Metro Atlantic Indoor Track & Field Championships
Feb 17-18, 2018
800
2:30.06
24th (P)
2018 TCNJ vs Rider Dual
Feb 2, 2018
800
2:30.78
9th (F)
Dr. Sander Invitational Armory Challenge (College/Open)
Jan 25-26, 2018
800
2:26.28
23rd (F)
NYC Gotham Cup
Jan 19, 2018
1000
3:14.93
17th (F)
Spartan Invite 2018
Jan 12, 2018
1000
3:18.80
1st (F)
Wagner Invite
Jan 5, 2018
800
2:27.78
22nd (F)
Princeton New Year's Invitational
Dec 9, 2017
1000
3:11.13
3rd (F)
Lehigh Season Opener
Dec 1, 2017
800
2:32.96
13th (F)
4x400
4:21.68
7th (F)
QUICK LINKS:
800
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1500
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5k
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Choose an Event
800
1000
1500
Mile
3000
3000S
4x400
4x800
5k
6k
6.17k
800 Meters (Outdoor)
Top↑
2:30.56
2018 Lions Invitational
Apr 27-28, 2018
2:27.11
Rider Invitational 2018
Apr 14, 2018
2:32.03
2018 TCNJ Invite
Apr 6- 8, 2018
800 Meters (Indoor)
Top↑
2:30.06
Metro Atlantic Indoor Track & Field Championships
Feb 17-18, 2018
2:30.78
2018 TCNJ vs Rider Dual
Feb 2, 2018
2:26.28
Dr. Sander Invitational Armory Challenge (College/Open)
Jan 25-26, 2018
2:27.78
Wagner Invite
Jan 5, 2018
2:32.96
Lehigh Season Opener
Dec 1, 2017
1000 Meters (Indoor)
Top↑
3:14.93
NYC Gotham Cup
Jan 19, 2018
3:18.80
Spartan Invite 2018
Jan 12, 2018
3:11.13
Princeton New Year's Invitational
Dec 9, 2017
1500 Meters (Outdoor)
Top↑
5:17.17
2021 Monmouth Spring Invitational
Apr 18, 2021
5:13.18
Rider Vs. Monmouth
Apr 10, 2021
5:23.22
Penn Challenge
Mar 23, 2019
4:55.32
Metro Atlantic Outdoor Track & Field Championships
May 5- 6, 2018
5:05.39
Widener Invitational
Apr 20-21, 2018
5:25.15
2018 TCNJ Invite
Apr 6- 8, 2018
5:12.19
Rider 5-Way
Mar 31, 2018
Mile (Indoor)
Top↑
5:39.31
2020 UAlbany Winter Classic
Feb 7, 2020
5:25.75
Metro Atlantic Indoor Track & Field Championships
Feb 16-17, 2019
5:41.26
NYC Gotham Cup
Jan 18, 2019
5:37.28
Wagner College Invitational
Jan 4, 2019
3000 Meters (Indoor)
Top↑
10:53.19
Metro Atlantic Indoor Track & Field Championships
Feb 22-23, 2020
11:42.40
Spartan Invitational
Jan 11, 2019
3000 Steeplechase (Outdoor)
Top↑
12:38.12
Metro Atlantic Outdoor Track & Field Championships
May 8- 9, 2021
12:38.09
Rider 5-Way
Mar 30, 2019
4 x 400 Relay (Indoor)
Top↑
4:21.68
Lehigh Season Opener
Dec 1, 2017
4 x 800 Relay (Outdoor)
Top↑
9:42.25
Rider Invitational 2018
Apr 14, 2018
5k
Top↑
20:55.9
Jasper Invitational
Feb 20, 2021
20:49.7
Henry Mercer Monmouth University Cross Country Invitational
Sep 21, 2019
20:28.6
Siena Cross Country Invite
Sep 7, 2019
20:50.0
Siena XC invitational
Sep 8, 2018
6k
Top↑
24:54.2
MAAC Cross Country Championships
Mar 5, 2021
23:38.1
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 15, 2019
24:20.5
2019 MAAC Cross Country Championships
Nov 2, 2019
24:10.7
Lehigh Paul Short Run (College)
Oct 5, 2019
27:31.5
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 9, 2018
25:45.2
MAAC XC Championships
Oct 27, 2018
25:45.7
Princeton Cross Country Invitational
Oct 12, 2018
6.17k
Top↑
24:29.2
Princeton Cross Country Invitational
Oct 19, 2019
2021 Outdoors
1500 Meters
5:17.17
2021 Monmouth Spring Invitational
April 18, 2021
5:13.18
Rider Vs. Monmouth
April 10, 2021
3000 Steeplechase
12:38.12
Metro Atlantic Outdoor Track & Field Championships
May 8- 9, 2021
2021 XC
5k
20:55.9
Jasper Invitational
February 20, 2021
6k
24:54.2
MAAC Cross Country Championships
March 5, 2021
2020 Indoors
Mile
5:39.31
2020 UAlbany Winter Classic
February 7, 2020
3000 Meters
10:53.19
Metro Atlantic Indoor Track & Field Championships
February 22-23, 2020
2019 XC
5k
20:49.7
Henry Mercer Monmouth University Cross Country Invitational
September 21, 2019
20:28.6
Siena Cross Country Invite
September 7, 2019
6k
23:38.1
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 15, 2019
24:20.5
2019 MAAC Cross Country Championships
November 2, 2019
24:10.7
Lehigh Paul Short Run (College)
October 5, 2019
6.17k
24:29.2
Princeton Cross Country Invitational
October 19, 2019
2019 Outdoors
1500 Meters
5:23.22
Penn Challenge
March 23, 2019
3000 Steeplechase
12:38.09
Rider 5-Way
March 30, 2019
2019 Indoors
Mile
5:25.75
Metro Atlantic Indoor Track & Field Championships
February 16-17, 2019
5:41.26
NYC Gotham Cup
January 18, 2019
5:37.28
Wagner College Invitational
January 4, 2019
3000 Meters
11:42.40
Spartan Invitational
January 11, 2019
2018 XC
5k
20:50.0
Siena XC invitational
September 8, 2018
6k
27:31.5
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 9, 2018
25:45.2
MAAC XC Championships
October 27, 2018
25:45.7
Princeton Cross Country Invitational
October 12, 2018
2018 Outdoors
800 Meters
2:30.56
2018 Lions Invitational
April 27-28, 2018
2:27.11
Rider Invitational 2018
April 14, 2018
2:32.03
2018 TCNJ Invite
April 6- 8, 2018
1500 Meters
4:55.32
Metro Atlantic Outdoor Track & Field Championships
May 5- 6, 2018
5:05.39
Widener Invitational
April 20-21, 2018
5:25.15
2018 TCNJ Invite
April 6- 8, 2018
5:12.19
Rider 5-Way
March 31, 2018
4 x 800 Relay
9:42.25
Rider Invitational 2018
April 14, 2018
2018 Indoors
800 Meters
2:30.06
Metro Atlantic Indoor Track & Field Championships
February 17-18, 2018
2:30.78
2018 TCNJ vs Rider Dual
February 2, 2018
2:26.28
Dr. Sander Invitational Armory Challenge (College/Open)
January 25-26, 2018
2:27.78
Wagner Invite
January 5, 2018
1000 Meters
3:14.93
NYC Gotham Cup
January 19, 2018
3:18.80
Spartan Invite 2018
January 12, 2018
2017 Indoors
800 Meters
2:32.96
Lehigh Season Opener
December 1, 2017
1000 Meters
3:11.13
Princeton New Year's Invitational
December 9, 2017
4 x 400 Relay
4:21.68
Lehigh Season Opener
December 1, 2017
800 Meters (Outdoors)
2018
2:27.11
Rider Invitational 2018
(Apr 14, 2018)
1500 Meters (Outdoors)
2021
5:13.18
Rider Vs. Monmouth
(Apr 10, 2021)
2019
5:23.22
Penn Challenge
(Mar 23, 2019)
2018
4:55.32
Metro Atlantic Outdoor Track & Field Championships
(May 5- 6, 2018)
3000 Steeplechase (Outdoors)
2021
12:38.12
Metro Atlantic Outdoor Track & Field Championships
(May 8- 9, 2021)
2019
12:38.09
Rider 5-Way
(Mar 30, 2019)
5k (XC)
2021
20:55.9
Jasper Invitational
Feb 20, 2021
2019
20:28.6
Siena Cross Country Invite
Sep 7, 2019
2018
20:50.0
Siena XC invitational
Sep 8, 2018
6k (XC)
2021
24:54.2
MAAC Cross Country Championships
Mar 5, 2021
2019
23:38.1
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 15, 2019
2018
25:45.2
MAAC XC Championships
Oct 27, 2018
6.17k (XC)
2019
24:29.2
Princeton Cross Country Invitational
Oct 19, 2019
800 Meters (Indoors)
2018
2:26.28
Dr. Sander Invitational Armory Challenge (College/Open)
(Jan 25-26, 2018)
2017
2:32.96
Lehigh Season Opener
(Dec 1, 2017)
1000 Meters (Indoors)
2018
3:14.93
NYC Gotham Cup
(Jan 19, 2018)
2017
3:11.13
Princeton New Year's Invitational
(Dec 9, 2017)
Mile (Indoors)
2020
5:39.31
2020 UAlbany Winter Classic
(Feb 7, 2020)
2019
5:25.75
Metro Atlantic Indoor Track & Field Championships
(Feb 16-17, 2019)
3000 Meters (Indoors)
2020
10:53.19
Metro Atlantic Indoor Track & Field Championships
(Feb 22-23, 2020)
2019
11:42.40
Spartan Invitational
(Jan 11, 2019)