College Bests

800 1500
MILE 3000
5000 3K (XC)
4K (XC) 5K (XC)
6K (XC)  

Carol and John Covert Classic    Apr 29-30, 2022
5000 19:29.67 5th (F)
2022 Greyhound Invitational    Apr 15, 2022
5000 19:24.23 5th (F)
Lehigh T&F Invite    Apr 9, 2022
1500 5:15.60 17th (F)
Towson Invitational 2022    Apr 1- 2, 2022
5000 19:25.70 9th (F)
MAAC Cross Country Championships    Oct 30, 2021
6k 24:38.9 88th
Princeton Cross Country Invitational    Oct 16, 2021
6.17k 25:26.4 141st
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 24:37.0 119th
Iona Br. Paddy Doyle Meet of Champions    Sep 17, 2021
5k 22:37.8 94th
Lehigh Invitational    Sep 3, 2021
6k DNF
Fast Times Before Finals    May 1, 2021
5000 20:42.06 8th (F)
Carol & John Covert Classic    Apr 24, 2021
5000 20:55.63 10th (F)
2020 UAlbany Winter Classic    Feb 7, 2020
3000 11:08.99 51st (F)
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
5000 19:42.59 71st (F)
Princeton Cross Country Invitational    Oct 19, 2019
6.17k 23:39.0 118th
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 23:01.3 159th
Monmouth University XC Kick-Off    Sep 7, 2019
4k 15:43.8 20th
Carol & John Covert Classic    Apr 26, 2019
1500 5:14.12 37th (F)
Widener Invitational    Apr 19-20, 2019
5000 19:20.02 16th (F)
TCNJ Invitational    Apr 5- 6, 2019
3000 11:19.14 10th (F)
24th Annual Monmouth Season Opener    Mar 29-30, 2019
1500 5:19.14 28th (F)
3000 11:20.81 7th (F)
Metro Atlantic Indoor Track & Field Championships    Feb 16-17, 2019
3000 11:09.43 29th (F)
Robert J. Kane Invitational    Jan 26, 2019
Mile 5:37.84 16th (F)
4x800 10:00.75 1st (F)
NYC Gotham Cup    Jan 18, 2019
3000 11:35.69 20th (F)
Angry Birds Challenge    Jan 12, 2019
3000 DNS
5000 19:47.90 6th (F)
Wagner College Invitational    Jan 4, 2019
Mile 5:39.57 30th (F)
4x400 4:26.87 17th (F)
MAAC XC Championships    Oct 27, 2018
6k 24:32.2 73rd
Monmouth University XC Tune-Up    Oct 19, 2018
3k 11:20.7 11th
Princeton Cross Country Invitational    Oct 12, 2018
6k 24:42.3 184th
Paul Short Open    Sep 29, 2018
6k 24:12.8 103rd
Henry Mercer Invitational    Sep 22, 2018
5k 21:04.4 14th
Lehigh Games    Apr 28, 2018
800 2:33.24 31st (F)
1500 5:10.39 27th (F)
4x400 DNS
Monmouth Mid-Season Make-Up Meet    Apr 22, 2018
800 2:33.74 13th (F)
1500 5:13.21 6th (F)
Coach Pollard Invitational    Apr 13-14, 2018
5000 20:02.71 9th (F)
Wagner Outdoor Invitational    Apr 7, 2018
800 2:41.55 19th (F)
1500 5:23.64 10th (F)
2018 Lafayette 8-Way Invitational    Mar 31, 2018
5000 19:45.60 6th (F)
Metro Atlantic Indoor Track & Field Championships    Feb 17-18, 2018
3000 11:33.20 32nd (F)
Fastrack National Invite    Feb 9, 2018
3000 11:33.83 17th (F)
Ramapo College Season Opener    Jan 19, 2018
Mile 5:49.04 15th (F)
Lehigh Angry Birds Challenge    Jan 13, 2018
Mile 5:46.09 22nd (F)
4x400 DNS
Wagner Invite    Jan 5, 2018
3000 11:45.74 38th (F)
IC4A ECAC XC Championship    Nov 19, 2017
5k 21:03.6 35th
2017 MAAC Cross Country Championships    Oct 28, 2017
6k 24:53.3 88th
15th Annual CCSU Mini Meet    Oct 20, 2017
3k 11:34.3 95th
Princeton XC Invitational    Oct 14, 2017
6k 24:31.4 130th
Paul Short Open    Sep 29, 2017
6k 23:49.8 123rd
Monmouth University XC Kick-Off    Sep 2, 2017
4k 16:01.7 38th
800 Meters (Outdoor)
Top↑
Lehigh Games Apr 28, 2018
Monmouth Mid-Season Make-Up Meet Apr 22, 2018
Wagner Outdoor Invitational Apr 7, 2018
1500 Meters (Outdoor)
Top↑
Lehigh T&F Invite Apr 9, 2022
Carol & John Covert Classic Apr 26, 2019
24th Annual Monmouth Season Opener Mar 29-30, 2019
Lehigh Games Apr 28, 2018
Monmouth Mid-Season Make-Up Meet Apr 22, 2018
Wagner Outdoor Invitational Apr 7, 2018
Mile (Indoor)
Top↑
Boston University Bruce Lehane Scarlet and White Invitationa Feb 2, 2019
Robert J. Kane Invitational Jan 26, 2019
Wagner College Invitational Jan 4, 2019
Ramapo College Season Opener Jan 19, 2018
Lehigh Angry Birds Challenge Jan 13, 2018
3000 Meters (Outdoor)
Top↑
TCNJ Invitational Apr 5- 6, 2019
24th Annual Monmouth Season Opener Mar 29-30, 2019
3000 Meters (Indoor)
Top↑
Monmouth University Winter Collegiate Invitational Feb 14-15, 2020
2020 UAlbany Winter Classic Feb 7, 2020
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
Monmouth University Winter Collegiate Invitational Feb 8- 9, 2019
NYC Gotham Cup Jan 18, 2019
DNS
Angry Birds Challenge Jan 12, 2019
Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
Fastrack National Invite Feb 9, 2018
Wagner Invite Jan 5, 2018
5000 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
Carol and John Covert Classic Apr 29-30, 2022
2022 Greyhound Invitational Apr 15, 2022
Towson Invitational 2022 Apr 1- 2, 2022
26th Annual Monmouth University Track & Field Season Opener Mar 25-26, 2022
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
Fast Times Before Finals May 1, 2021
Carol & John Covert Classic Apr 24, 2021
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
Widener Invitational Apr 19-20, 2019
Metro Atlantic Outdoor Track & Field Championships May 5- 6, 2018
Coach Pollard Invitational Apr 13-14, 2018
2018 Lafayette 8-Way Invitational Mar 31, 2018
5000 Meters (Indoor)
Top↑
Boston University John Thomas Terrier Classic Jan 24-25, 2020
Angry Birds Challenge Jan 12, 2019
4 x 400 Relay (Outdoor)
Top↑
DNS
Lehigh Games Apr 28, 2018
4 x 400 Relay (Indoor)
Top↑
Wagner College Invitational Jan 4, 2019
DNS
Lehigh Angry Birds Challenge Jan 13, 2018
4 x 800 Relay (Indoor)
Top↑
Robert J. Kane Invitational Jan 26, 2019
3k
Top↑
Monmouth University XC Tune-Up Oct 19, 2018
15th Annual CCSU Mini Meet Oct 20, 2017
4k
Top↑
Monmouth University XC Kick-Off Sep 7, 2019
Monmouth University XC Kick-Off Sep 2, 2017
5k
Top↑
Iona Br. Paddy Doyle Meet of Champions Sep 17, 2021
Henry Mercer Monmouth University Cross Country Invitational Sep 21, 2019
Henry Mercer Invitational Sep 22, 2018
IC4A ECAC XC Championship Nov 19, 2017
Fordham University Fiasco XC Invitational Sep 9, 2017
22nd Annual Monmouth University Invitational Sep 17, 2016
6k
Top↑
MAAC Cross Country Championships Oct 30, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
DNF
Lehigh Invitational Sep 3, 2021
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2019
2019 MAAC Cross Country Championships Nov 2, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
MAAC XC Championships Oct 27, 2018
Princeton Cross Country Invitational Oct 12, 2018
Paul Short Open Sep 29, 2018
2017 MAAC Cross Country Championships Oct 28, 2017
Princeton XC Invitational Oct 14, 2017
Paul Short Open Sep 29, 2017
6.17k
Top↑
Princeton Cross Country Invitational Oct 16, 2021
Princeton Cross Country Invitational Oct 19, 2019

2022 Outdoors

2021 XC

2021 Outdoors

2020 Indoors

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

3k
Monmouth University XC Tune-Up October 19, 2018
5k
Henry Mercer Invitational September 22, 2018
6k
MAAC XC Championships October 27, 2018
Princeton Cross Country Invitational October 12, 2018
Paul Short Open September 29, 2018

2018 Outdoors

2018 Indoors

Mile
Ramapo College Season Opener January 19, 2018
Lehigh Angry Birds Challenge January 13, 2018
3000 Meters
Metro Atlantic Indoor Track & Field Championships February 17-18, 2018
Fastrack National Invite February 9, 2018
Wagner Invite January 5, 2018
4 x 400 Relay
DNS
Lehigh Angry Birds Challenge January 13, 2018

2017 XC

2016 XC

800 Meters (Outdoors)
2018  
(Apr 28, 2018)
1500 Meters (Outdoors)
2022  
(Apr 9, 2022)
2019  
(Apr 26, 2019)
2018  
(Apr 28, 2018)
3000 Meters (Outdoors)
2019  
(Apr 5- 6, 2019)
5000 Meters (Outdoors)
2022  
2021  
2019  
2018  
3k (XC)
2018  
2017  
Oct 20, 2017
4k (XC)
2019  
2017  
5k (XC)
2021  
2019  
2018  
Sep 22, 2018
2017  
Nov 19, 2017
2016  
6k (XC)
2021  
2019  
2018  
Sep 29, 2018
2017  
Sep 29, 2017
6.17k (XC)
2021  
2019  
Mile (Indoors)
2019  
2018  
(Jan 13, 2018)
3000 Meters (Indoors)
2020  
2019  
2018  
5000 Meters (Indoors)
2020  
2019  
(Jan 12, 2019)