College Bests

1500 MILE
3000 5000
400H 3000S
5K (XC) 8K (XC)
Coast Guard Academy vs Eastern Conn #2    Mar 6, 2021
Mile 4:36.38 3rd (F)
Springfield College Triangle Classic    Feb 22, 2020
5000 16:48.05 7th (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
5000 15:48.92 60th (F)
Coast Guard Winter Invitational    Feb 7, 2020
3000 9:39.68 2nd (F)
Wheaton Invitational    Jan 25, 2020
5000 15:49.22 6th (F)
Tufts Jumbo Invitational    Jan 18, 2020
3000 9:11.38 5th (F)
4x800 8:11.88 1st (F)
Rowan Inter-regional Border Battle    Oct 19, 2019
8k 26:35.6 129th
Bowdoin XC Invitational I    Sep 21, 2019
8k 27:47.1 16th
NEWMAC Outdoor T&F Championship    Apr 27, 2019
3000S 10:01.14 3rd (F)
Springfield College Classic    Apr 20, 2019
1500 4:18.00 9th (F)
Silfen Invitational 2019    Apr 12-13, 2019
3000S 10:05.76 15th (F)
Coast Guard Spring Invite    Apr 6, 2019
5000 16:03.19 2nd (F)
USMMA VS. USCG    Apr 3, 2019
1500 4:25.22 8th (F)
400H 1:06.60 3rd (F)
2019 Navy Spring Meet    Mar 30, 2019
5000 16:06.22 8th (F)
Springfield College Triangle Classic    Feb 16, 2019
5000 16:01.43 2nd (F)
Gordon Kelly Invitational    Feb 9, 2019
3000 9:24.34 5th (F)
Wesleyan University Invitational    Feb 2, 2019
5000 16:10.85 4th (F)
Springfield College Massasoit Classic    Jan 26, 2019
Mile 4:45.72 10th (F)
Wheaton College Invitational    Jan 18-19, 2019
3000 9:22.10 11th (F)
Tufts Invitational #1    Jan 12, 2019
5000 16:20.81 9th (F)
2018 NEWMAC Cross Country Championship    Oct 27, 2018
8k 28:51.2 51st
Paul Short White    Sep 29, 2018
8k 28:06.0 70th
Purple Valley XC Invite    Sep 22, 2018
8k 28:59.9 144th
Purchase College Invitational    Sep 8, 2018
8k 29:20.7 23rd
NEWMAC Outdoor T&F Championship    Apr 28, 2018
3000S 10:15.39 7th (F)
Springfield Pride Classic    Apr 21, 2018
3000S 10:45.16 1st (F)
Silfen Invitational    Apr 14, 2018
5000 16:34.66 50th (F)
CGA-MMA Dual Meet    Apr 10, 2018
1500 4:28.34 6th (F)
CGA Spring Invite    Apr 7, 2018
5000 16:40.13 10th (F)
Gordon Kelly Invitational    Feb 10, 2018
5000 16:29.56 8th (F)
Wesleyan University Invitational    Feb 3, 2018
5000 16:43.76 12th (F)
4x400 3:49.30 7th (F)
Wheaton Invitational    Jan 26-27, 2018
Mile 4:43.78 7th (F)
Tufts Invite #1    Jan 13, 2018
3000 9:50.13 21st (F)
2017 NEWMAC Cross Country Championship    Oct 29, 2017
8k 30:01.9 67th
2017 Saratoga Invitational    Sep 30, 2017
8k 29:04.8 168th
Purple Valley XC Invite    Sep 23, 2017
5k 18:03.5 36th
1500 Meters (Outdoor)
Top↑
Springfield College Classic Apr 20, 2019
USMMA VS. USCG Apr 3, 2019
CGA-MMA Dual Meet Apr 10, 2018
Mile (Indoor)
Top↑
Coast Guard Academy vs Eastern Conn #2 Mar 6, 2021
Springfield College Massasoit Classic Jan 26, 2019
Wheaton Invitational Jan 26-27, 2018
3000 Meters (Indoor)
Top↑
Coast Guard Winter Invitational Feb 7, 2020
Tufts Jumbo Invitational Jan 18, 2020
Gordon Kelly Invitational Feb 9, 2019
Wheaton College Invitational Jan 18-19, 2019
Tufts Invite #1 Jan 13, 2018
5000 Meters (Outdoor)
Top↑
Coast Guard Spring Invite Apr 6, 2019
2019 Navy Spring Meet Mar 30, 2019
Silfen Invitational Apr 14, 2018
CGA Spring Invite Apr 7, 2018
5000 Meters (Indoor)
Top↑
Springfield College Triangle Classic Feb 22, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Wheaton Invitational Jan 25, 2020
Springfield College Triangle Classic Feb 16, 2019
Wesleyan University Invitational Feb 2, 2019
Tufts Invitational #1 Jan 12, 2019
Gordon Kelly Invitational Feb 10, 2018
Wesleyan University Invitational Feb 3, 2018
400 Hurdles (Outdoor)
Top↑
USMMA VS. USCG Apr 3, 2019
3000 Steeplechase (Outdoor)
Top↑
DIII New England Outdoor Track & Field Championships May 2- 4, 2019
NEWMAC Outdoor T&F Championship Apr 27, 2019
Silfen Invitational 2019 Apr 12-13, 2019
NEWMAC Outdoor T&F Championship Apr 28, 2018
Springfield Pride Classic Apr 21, 2018
4 x 400 Relay (Indoor)
Top↑
Wesleyan University Invitational Feb 3, 2018
4 x 800 Relay (Indoor)
Top↑
Tufts Jumbo Invitational Jan 18, 2020
5k
Top↑
Trinity College Bantam Invitational 2019 Sep 7, 2019
Purple Valley XC Invite Sep 23, 2017
Trinity College Bantam Invitational 2017 Sep 9, 2017
8k
Top↑
NCAA Division III New England Region Cross Country Championships Nov 16, 2019
2019 NEWMAC Cross Country Championships Nov 3, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
Bowdoin XC Invitational I Sep 21, 2019
2018 NEWMAC Cross Country Championship Oct 27, 2018
Connecticut College Cross Country Invitational Oct 13, 2018
Paul Short White Sep 29, 2018
Purple Valley XC Invite Sep 22, 2018
Purchase College Invitational Sep 8, 2018
2017 NEWMAC Cross Country Championship Oct 29, 2017
Connecticut College Cross Country Invitational Oct 14, 2017
2017 Saratoga Invitational Sep 30, 2017

2021 Indoors

2020 Indoors

3000 Meters
Coast Guard Winter Invitational February 7, 2020
Tufts Jumbo Invitational January 18, 2020
5000 Meters
Springfield College Triangle Classic February 22, 2020
2020 BU David Hemery Valentine Invitational February 14-15, 2020
Wheaton Invitational January 25, 2020
4 x 800 Relay
Tufts Jumbo Invitational January 18, 2020

2019 XC

2019 Outdoors

1500 Meters
Springfield College Classic April 20, 2019
USMMA VS. USCG April 3, 2019
5000 Meters
Coast Guard Spring Invite April 6, 2019
2019 Navy Spring Meet March 30, 2019
400 Hurdles
USMMA VS. USCG April 3, 2019
3000 Steeplechase
DIII New England Outdoor Track & Field Championships May 2- 4, 2019
NEWMAC Outdoor T&F Championship April 27, 2019
Silfen Invitational 2019 April 12-13, 2019

2019 Indoors

2018 XC

2018 Outdoors

1500 Meters
CGA-MMA Dual Meet April 10, 2018
5000 Meters
Silfen Invitational April 14, 2018
CGA Spring Invite April 7, 2018
3000 Steeplechase
NEWMAC Outdoor T&F Championship April 28, 2018
Springfield Pride Classic April 21, 2018

2018 Indoors

Mile
Wheaton Invitational January 26-27, 2018
3000 Meters
Tufts Invite #1 January 13, 2018
5000 Meters
Gordon Kelly Invitational February 10, 2018
Wesleyan University Invitational February 3, 2018
4 x 400 Relay
Wesleyan University Invitational February 3, 2018

2017 XC

Mile (Indoors)
2021  
2019  
2018  
(Jan 26-27, 2018)
3000 Meters (Indoors)
2020  
(Jan 18, 2020)
2019  
(Jan 18-19, 2019)
2018  
(Jan 13, 2018)
5000 Meters (Indoors)
2020  
2019  
2018  
(Feb 10, 2018)
5k (XC)
2019  
2017  
Sep 23, 2017
8k (XC)
2019  
2018  
2017  
Sep 30, 2017
1500 Meters (Outdoors)
2019  
(Apr 20, 2019)
2018  
(Apr 10, 2018)
5000 Meters (Outdoors)
2019  
(Apr 6, 2019)
2018  
(Apr 14, 2018)
400 Hurdles (Outdoors)
2019  
(Apr 3, 2019)
3000 Steeplechase (Outdoors)
2019  
2018