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SOLOMON COSTA (SR-4)
EASTERN MICHIGAN
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:56.99
1000
2:32.94
1500
3:50.10
MILE
4:07.96
3000
8:23.48
5000
14:30.63
2000S
6:04.07
3000S
8:50.93
5K (XC)
15:01.4
6K (XC)
20:04.4
8K (XC)
24:43.8
10K (XC)
33:19.7
1 MILE (XC)
16:50.0
4 MILE (XC)
21:13.1
5 MILE (XC)
26:47.0
5K (XC)
15:01.4
6K (XC)
20:04.4
8K (XC)
24:43.8
10K (XC)
33:19.7
1 MILE (XC)
16:50.0
4 MILE (XC)
21:13.1
5 MILE (XC)
26:47.0
800
1:56.99
1000
2:32.94
MILE
4:07.96
3000
8:23.48
5000
14:43.88
800
1:59.10
1500
3:50.10
5000
14:30.63
2000S
6:04.07
3000S
8:50.93
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA East Preliminary Round
May 25-28, 2022
3000S
9:08.14
33rd (P)
Mid-American Outdoor Track & Field Championships
May 12-14, 2022
1500
3:58.01
12th (F)
3000S
9:33.99
4th (F)
Clark Wood Invitational 2022
Apr 29-30, 2022
5000
14:30.63
4th (F)
Jesse Owens Track Classic
Apr 22-23, 2022
1500
3:50.10
5th (F)
62nd Annual Mt. SAC Relays (Collegiate)
Apr 13-16, 2022
3000S
8:50.93
9th (F)
Raleigh Relays
Mar 24-26, 2022
3000S
9:11.80
36th (F)
Mid-American Indoor Track & Field Championships
Feb 25-26, 2022
Mile
4:12.08
4th (F)
DMR
9:54.00
2nd (F)
GVSU Big Meet-FRIDAY
Feb 11, 2022
Mile
4:07.96
9th (F)
3000
DNF
Meyo Invitational
Feb 4- 5, 2022
Mile
4:09.85
12th (F)
Akron-Indoor-Quad
Jan 14, 2022
Mile
4:11.48
4th (F)
3000
8:31.23
4th (F)
GVSU Holiday Open
Dec 3, 2021
5000
14:43.88
5th (F)
NCAA Division I Great Lakes Region Cross Country Championships
Nov 12, 2021
10k
DNS
214th
MAC Cross Country Championships
Oct 30, 2021
8k
24:57.3
16th
Wisconsin Nuttycombe Invitational
Oct 15, 2021
8k
25:04.2
16th
Joe Piane Invitational
Oct 1, 2021
5M
26:47.0
175th
FSU XC Open
Sep 17, 2021
8k
25:55.3
83rd
Warrior Challenge 2021
Sep 10, 2021
8k
DNS
Mel Brodt Collegiate Invitational
Sep 3, 2021
5k
15:01.4
1st
EKU Rick Erdmann Twilight
Apr 16-17, 2021
5000
DNF
Golden Grizzlies T&F Invite
Apr 10, 2021
1500
3:57.09
4th (F)
Mid-American Indoor Track & Field Championships
Feb 26-27, 2021
DMR
10:00.10
1st (F)
GVSU BIG MEET- Friday Team Meet
Feb 12, 2021
3000
8:27.58
9th (F)
GVSU Snowdown Showdown
Feb 5- 6, 2021
Mile
4:15.91
5th (F)
3000
8:44.00
17th (F)
GVSU Mike Lints Alumni Open
Jan 23, 2021
Mile
4:17.66
7th (F)
3000
DNF
Mid-American Indoor Track & Field Championships
Feb 28-29, 2020
3000
8:31.85
7th (F)
GVSU Big Meet Invite (Friday)
Feb 14, 2020
3000
8:35.79
36th (F)
2020 Meyo Invitational
Feb 7- 8, 2020
3000
8:23.48
10th (F)
DMR
10:09.11
6th (F)
Can Am International
Jan 25, 2020
Mile
4:16.31
(+0.0)
2nd (F)
NCAA Division I Great Lakes Region Cross Country Championships
Nov 15, 2019
10k
33:19.7
132nd
Mid American Conference Meet
Nov 2, 2019
8k
26:27.1
28th
Pre-National Invitational
Oct 19, 2019
8k
25:45.4
190th
Lehigh Paul Short Run (College)
Oct 5, 2019
8k
24:43.8
125th
2019 John McNichols Invitational
Sep 21, 2019
8k
26:22.1
94th
Michigan Open
Aug 30, 2019
5k
15:45.4
26th
Mid-American Conference Outdoor Track & Field Championships
May 9-11, 2019
3000S
9:35.42
7th (F)
Len Paddock Open
May 3, 2019
800
1:59.10
3rd (F)
53rd Annual Hillsdale "GINA" Relays
Apr 25-27, 2019
3000S
9:46.48
11th (F)
Tennessee Relays
Apr 11, 2019
3000S
9:47.18
5th (F)
Raleigh Relays
Mar 29-30, 2019
3000S
9:56.44
57th (F)
Yellow Jacket Invitational
Mar 15-16, 2019
2000S
6:04.07
3rd (F)
Mid-American Indoor Track & Field Championships
Feb 22-23, 2019
Mile
4:17.64
6th (F)
DMR
10:04.71
1st (F)
GVSU Big Meet (Friday)
Feb 8, 2019
3000
8:34.84
36th (F)
2019 Meyo Invitational
Feb 1- 2, 2019
Mile
4:20.10
43rd (F)
DMR
10:10.28
5th (F)
Can-Am International
Jan 26, 2019
1000
2:33.96
11th (F)
SVSU "Doug Hansen" Open
Jan 18, 2019
800
1:56.99
4th (F)
Wolverine Invitational
Jan 12, 2019
Mile
4:18.30
8th (F)
GVSU Holiday Open
Dec 7, 2018
1000
2:32.94
5th (F)
NCAA Division I Great Lakes Region Cross Country Championships
Nov 9, 2018
10k
33:24.8
131st
MAC championship
Oct 27, 2018
8k
25:58.3
48th
32nd Annual Running Fit-Detroit Mercy Titan Invitational
Sep 8, 2018
4M
21:13.1
15th
Toledo Opener
Aug 31, 2018
6k
20:04.4
44th
Michigan - Silverston Invitational
Feb 16, 2018
800
1:59.30
14th (F)
Hillsdale "Wide-Track" Classic
Feb 2- 3, 2018
Mile
4:30.11
6th (F)
SVSU "Jet's Pizza" Invitational
Jan 26-27, 2018
Mile
4:23.93
12th (F)
SVSU "Doug Hansen" Open
Jan 19, 2018
800
1:57.71
8th (F)
4x400
3:27.39
4th (F)
Michigan Wolverine Invitational
Jan 13, 2018
Mile
4:24.86
21st (F)
2017 Eastern Michigan Fall Classic
Oct 20, 2017
1M
16:50.0
41st
MSU Spartan Invitational
Sep 15, 2017
8k
31:07.4
280th
31st Annual Running Fit-Detroit Mercy Titans Invitational
Sep 9, 2017
3.1M
22:25.8
26th
Michigan Open
Sep 1, 2017
5k
16:48.1
18th
Toledo Opener
Aug 29, 2014
6k
20:04.4
44th
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Choose an Event
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1500
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3000
5000
2000S
3000S
4x400
DMR
5k
6k
8k
10k
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3.1 Mile
4 Mile
5 Mile
800 Meters (Outdoor)
Top↑
1:59.10
Len Paddock Open
May 3, 2019
800 Meters (Indoor)
Top↑
1:56.99
SVSU "Doug Hansen" Open
Jan 18, 2019
1:59.30
Michigan - Silverston Invitational
Feb 16, 2018
1:57.71
SVSU "Doug Hansen" Open
Jan 19, 2018
1000 Meters (Indoor)
Top↑
2:33.96
Can-Am International
Jan 26, 2019
2:32.94
GVSU Holiday Open
Dec 7, 2018
1500 Meters (Outdoor)
Top↑
3:58.01
Mid-American Outdoor Track & Field Championships
May 12-14, 2022
3:50.10
Jesse Owens Track Classic
Apr 22-23, 2022
3:57.09
Golden Grizzlies T&F Invite
Apr 10, 2021
Mile (Indoor)
Top↑
4:12.08
Mid-American Indoor Track & Field Championships
Feb 25-26, 2022
4:07.96
GVSU Big Meet-FRIDAY
Feb 11, 2022
4:09.85
Meyo Invitational
Feb 4- 5, 2022
4:11.48
Akron-Indoor-Quad
Jan 14, 2022
4:15.91
GVSU Snowdown Showdown
Feb 5- 6, 2021
4:17.66
GVSU Mike Lints Alumni Open
Jan 23, 2021
4:16.31
(+0.0)
Can Am International
Jan 25, 2020
4:17.64
Mid-American Indoor Track & Field Championships
Feb 22-23, 2019
4:20.10
2019 Meyo Invitational
Feb 1- 2, 2019
4:18.30
Wolverine Invitational
Jan 12, 2019
4:30.11
Hillsdale "Wide-Track" Classic
Feb 2- 3, 2018
4:23.93
SVSU "Jet's Pizza" Invitational
Jan 26-27, 2018
4:24.86
Michigan Wolverine Invitational
Jan 13, 2018
3000 Meters (Indoor)
Top↑
DNF
GVSU Big Meet-FRIDAY
Feb 11, 2022
8:31.23
Akron-Indoor-Quad
Jan 14, 2022
8:27.58
GVSU BIG MEET- Friday Team Meet
Feb 12, 2021
8:44.00
GVSU Snowdown Showdown
Feb 5- 6, 2021
DNF
GVSU Mike Lints Alumni Open
Jan 23, 2021
8:31.85
Mid-American Indoor Track & Field Championships
Feb 28-29, 2020
8:35.79
GVSU Big Meet Invite (Friday)
Feb 14, 2020
8:23.48
2020 Meyo Invitational
Feb 7- 8, 2020
8:34.84
GVSU Big Meet (Friday)
Feb 8, 2019
5000 Meters (Outdoor)
Top↑
14:30.63
Clark Wood Invitational 2022
Apr 29-30, 2022
DNF
EKU Rick Erdmann Twilight
Apr 16-17, 2021
5000 Meters (Indoor)
Top↑
14:43.88
GVSU Holiday Open
Dec 3, 2021
2000 Steeplechase (Outdoor)
Top↑
6:04.07
Yellow Jacket Invitational
Mar 15-16, 2019
3000 Steeplechase (Outdoor)
Top↑
9:08.14
NCAA East Preliminary Round
May 25-28, 2022
9:33.99
Mid-American Outdoor Track & Field Championships
May 12-14, 2022
8:50.93
62nd Annual Mt. SAC Relays (Collegiate)
Apr 13-16, 2022
9:11.80
Raleigh Relays
Mar 24-26, 2022
9:35.42
Mid-American Conference Outdoor Track & Field Championships
May 9-11, 2019
9:46.48
53rd Annual Hillsdale "GINA" Relays
Apr 25-27, 2019
9:47.18
Tennessee Relays
Apr 11, 2019
9:56.44
Raleigh Relays
Mar 29-30, 2019
4 x 400 Relay (Indoor)
Top↑
3:27.39
SVSU "Doug Hansen" Open
Jan 19, 2018
Distance Medley Relay (Indoor)
Top↑
9:54.00
Mid-American Indoor Track & Field Championships
Feb 25-26, 2022
10:00.10
Mid-American Indoor Track & Field Championships
Feb 26-27, 2021
10:09.11
2020 Meyo Invitational
Feb 7- 8, 2020
10:04.71
Mid-American Indoor Track & Field Championships
Feb 22-23, 2019
10:10.28
2019 Meyo Invitational
Feb 1- 2, 2019
5k
Top↑
15:01.4
Mel Brodt Collegiate Invitational
Sep 3, 2021
15:45.4
Michigan Open
Aug 30, 2019
16:48.1
Michigan Open
Sep 1, 2017
6k
Top↑
20:04.4
Toledo Opener
Aug 31, 2018
20:04.4
Toledo Opener
Aug 29, 2014
8k
Top↑
24:57.3
MAC Cross Country Championships
Oct 30, 2021
25:04.2
Wisconsin Nuttycombe Invitational
Oct 15, 2021
25:55.3
FSU XC Open
Sep 17, 2021
DNS
Warrior Challenge 2021
Sep 10, 2021
26:27.1
Mid American Conference Meet
Nov 2, 2019
25:45.4
Pre-National Invitational
Oct 19, 2019
24:43.8
Lehigh Paul Short Run (College)
Oct 5, 2019
26:22.1
2019 John McNichols Invitational
Sep 21, 2019
25:58.3
MAC championship
Oct 27, 2018
31:07.4
MSU Spartan Invitational
Sep 15, 2017
10k
Top↑
DNS
NCAA Division I Great Lakes Region Cross Country Championships
Nov 12, 2021
33:19.7
NCAA Division I Great Lakes Region Cross Country Championships
Nov 15, 2019
33:24.8
NCAA Division I Great Lakes Region Cross Country Championships
Nov 9, 2018
1 Mile
Top↑
16:50.0
2017 Eastern Michigan Fall Classic
Oct 20, 2017
3.1 Mile
Top↑
22:25.8
31st Annual Running Fit-Detroit Mercy Titans Invitational
Sep 9, 2017
4 Mile
Top↑
21:13.1
32nd Annual Running Fit-Detroit Mercy Titan Invitational
Sep 8, 2018
5 Mile
Top↑
26:47.0
Joe Piane Invitational
Oct 1, 2021
2022 Outdoors
1500 Meters
3:58.01
Mid-American Outdoor Track & Field Championships
May 12-14, 2022
3:50.10
Jesse Owens Track Classic
April 22-23, 2022
5000 Meters
14:30.63
Clark Wood Invitational 2022
April 29-30, 2022
3000 Steeplechase
9:08.14
NCAA East Preliminary Round
May 25-28, 2022
9:33.99
Mid-American Outdoor Track & Field Championships
May 12-14, 2022
8:50.93
62nd Annual Mt. SAC Relays (Collegiate)
April 13-16, 2022
9:11.80
Raleigh Relays
March 24-26, 2022
2022 Indoors
Mile
4:12.08
Mid-American Indoor Track & Field Championships
February 25-26, 2022
4:07.96
GVSU Big Meet-FRIDAY
February 11, 2022
4:09.85
Meyo Invitational
February 4- 5, 2022
4:11.48
Akron-Indoor-Quad
January 14, 2022
3000 Meters
DNF
GVSU Big Meet-FRIDAY
February 11, 2022
8:31.23
Akron-Indoor-Quad
January 14, 2022
Distance Medley Relay
9:54.00
Mid-American Indoor Track & Field Championships
February 25-26, 2022
2021 Indoors
Mile
4:15.91
GVSU Snowdown Showdown
February 5- 6, 2021
4:17.66
GVSU Mike Lints Alumni Open
January 23, 2021
3000 Meters
8:27.58
GVSU BIG MEET- Friday Team Meet
February 12, 2021
8:44.00
GVSU Snowdown Showdown
February 5- 6, 2021
DNF
GVSU Mike Lints Alumni Open
January 23, 2021
5000 Meters
14:43.88
GVSU Holiday Open
December 3, 2021
Distance Medley Relay
10:00.10
Mid-American Indoor Track & Field Championships
February 26-27, 2021
2021 XC
5k
15:01.4
Mel Brodt Collegiate Invitational
September 3, 2021
8k
24:57.3
MAC Cross Country Championships
October 30, 2021
25:04.2
Wisconsin Nuttycombe Invitational
October 15, 2021
25:55.3
FSU XC Open
September 17, 2021
DNS
Warrior Challenge 2021
September 10, 2021
10k
DNS
NCAA Division I Great Lakes Region Cross Country Championships
November 12, 2021
5 Mile
26:47.0
Joe Piane Invitational
October 1, 2021
2021 Outdoors
1500 Meters
3:57.09
Golden Grizzlies T&F Invite
April 10, 2021
5000 Meters
DNF
EKU Rick Erdmann Twilight
April 16-17, 2021
2020 Indoors
Mile
4:16.31
(+0.0)
Can Am International
January 25, 2020
3000 Meters
8:31.85
Mid-American Indoor Track & Field Championships
February 28-29, 2020
8:35.79
GVSU Big Meet Invite (Friday)
February 14, 2020
8:23.48
2020 Meyo Invitational
February 7- 8, 2020
Distance Medley Relay
10:09.11
2020 Meyo Invitational
February 7- 8, 2020
2019 XC
5k
15:45.4
Michigan Open
August 30, 2019
8k
26:27.1
Mid American Conference Meet
November 2, 2019
25:45.4
Pre-National Invitational
October 19, 2019
24:43.8
Lehigh Paul Short Run (College)
October 5, 2019
26:22.1
2019 John McNichols Invitational
September 21, 2019
10k
33:19.7
NCAA Division I Great Lakes Region Cross Country Championships
November 15, 2019
2019 Outdoors
800 Meters
1:59.10
Len Paddock Open
May 3, 2019
2000 Steeplechase
6:04.07
Yellow Jacket Invitational
March 15-16, 2019
3000 Steeplechase
9:35.42
Mid-American Conference Outdoor Track & Field Championships
May 9-11, 2019
9:46.48
53rd Annual Hillsdale "GINA" Relays
April 25-27, 2019
9:47.18
Tennessee Relays
April 11, 2019
9:56.44
Raleigh Relays
March 29-30, 2019
2019 Indoors
800 Meters
1:56.99
SVSU "Doug Hansen" Open
January 18, 2019
1000 Meters
2:33.96
Can-Am International
January 26, 2019
Mile
4:17.64
Mid-American Indoor Track & Field Championships
February 22-23, 2019
4:20.10
2019 Meyo Invitational
February 1- 2, 2019
4:18.30
Wolverine Invitational
January 12, 2019
3000 Meters
8:34.84
GVSU Big Meet (Friday)
February 8, 2019
Distance Medley Relay
10:04.71
Mid-American Indoor Track & Field Championships
February 22-23, 2019
10:10.28
2019 Meyo Invitational
February 1- 2, 2019
2018 Indoors
800 Meters
1:59.30
Michigan - Silverston Invitational
February 16, 2018
1:57.71
SVSU "Doug Hansen" Open
January 19, 2018
1000 Meters
2:32.94
GVSU Holiday Open
December 7, 2018
Mile
4:30.11
Hillsdale "Wide-Track" Classic
February 2- 3, 2018
4:23.93
SVSU "Jet's Pizza" Invitational
January 26-27, 2018
4:24.86
Michigan Wolverine Invitational
January 13, 2018
4 x 400 Relay
3:27.39
SVSU "Doug Hansen" Open
January 19, 2018
2018 XC
6k
20:04.4
Toledo Opener
August 31, 2018
8k
25:58.3
MAC championship
October 27, 2018
10k
33:24.8
NCAA Division I Great Lakes Region Cross Country Championships
November 9, 2018
4 Mile
21:13.1
32nd Annual Running Fit-Detroit Mercy Titan Invitational
September 8, 2018
2017 XC
5k
16:48.1
Michigan Open
September 1, 2017
8k
31:07.4
MSU Spartan Invitational
September 15, 2017
1 Mile
16:50.0
2017 Eastern Michigan Fall Classic
October 20, 2017
3.1 Mile
22:25.8
31st Annual Running Fit-Detroit Mercy Titans Invitational
September 9, 2017
2014 XC
6k
20:04.4
Toledo Opener
August 29, 2014
800 Meters (Outdoors)
2019
1:59.10
Len Paddock Open
(May 3, 2019)
1500 Meters (Outdoors)
2022
3:50.10
Jesse Owens Track Classic
(Apr 22-23, 2022)
2021
3:57.09
Golden Grizzlies T&F Invite
(Apr 10, 2021)
5000 Meters (Outdoors)
2022
14:30.63
Clark Wood Invitational 2022
(Apr 29-30, 2022)
2000 Steeplechase (Outdoors)
2019
6:04.07
Yellow Jacket Invitational
(Mar 15-16, 2019)
3000 Steeplechase (Outdoors)
2022
8:50.93
62nd Annual Mt. SAC Relays (Collegiate)
(Apr 13-16, 2022)
2019
9:35.42
Mid-American Conference Outdoor Track & Field Championships
(May 9-11, 2019)
800 Meters (Indoors)
2019
1:56.99
SVSU "Doug Hansen" Open
(Jan 18, 2019)
2018
1:57.71
SVSU "Doug Hansen" Open
(Jan 19, 2018)
1000 Meters (Indoors)
2019
2:33.96
Can-Am International
(Jan 26, 2019)
2018
2:32.94
GVSU Holiday Open
(Dec 7, 2018)
Mile (Indoors)
2022
4:07.96
GVSU Big Meet-FRIDAY
(Feb 11, 2022)
2021
4:15.91
GVSU Snowdown Showdown
(Feb 5- 6, 2021)
2020
4:16.31
(+0.0)
Can Am International
(Jan 25, 2020)
2019
4:17.64
Mid-American Indoor Track & Field Championships
(Feb 22-23, 2019)
2018
4:23.93
SVSU "Jet's Pizza" Invitational
(Jan 26-27, 2018)
3000 Meters (Indoors)
2022
8:31.23
Akron-Indoor-Quad
(Jan 14, 2022)
2021
8:27.58
GVSU BIG MEET- Friday Team Meet
(Feb 12, 2021)
2020
8:23.48
2020 Meyo Invitational
(Feb 7- 8, 2020)
2019
8:34.84
GVSU Big Meet (Friday)
(Feb 8, 2019)
5000 Meters (Indoors)
2021
14:43.88
GVSU Holiday Open
(Dec 3, 2021)
5k (XC)
2021
15:01.4
Mel Brodt Collegiate Invitational
Sep 3, 2021
2019
15:45.4
Michigan Open
Aug 30, 2019
2017
16:48.1
Michigan Open
Sep 1, 2017
6k (XC)
2018
20:04.4
Toledo Opener
Aug 31, 2018
2014
20:04.4
Toledo Opener
Aug 29, 2014
8k (XC)
2021
24:57.3
MAC Cross Country Championships
Oct 30, 2021
2019
24:43.8
Lehigh Paul Short Run (College)
Oct 5, 2019
2018
25:58.3
MAC championship
Oct 27, 2018
2017
31:07.4
MSU Spartan Invitational
Sep 15, 2017
10k (XC)
2019
33:19.7
NCAA Division I Great Lakes Region Cross Country Championships
Nov 15, 2019
2018
33:24.8
NCAA Division I Great Lakes Region Cross Country Championships
Nov 9, 2018
1 Mile (XC)
2017
16:50.0
2017 Eastern Michigan Fall Classic
Oct 20, 2017
3.1 Mile (XC)
2017
22:25.8
31st Annual Running Fit-Detroit Mercy Titans Invitational
Sep 9, 2017
4 Mile (XC)
2018
21:13.1
32nd Annual Running Fit-Detroit Mercy Titan Invitational
Sep 8, 2018
5 Mile (XC)
2021
26:47.0
Joe Piane Invitational
Oct 1, 2021