College Bests

1500 MILE
3000 5K (XC)
6K (XC)  

Penn 8 Team Select    Jan 18, 2020
3000 10:29.76 14th (F)
Princeton Cross Country Invitational    Oct 19, 2019
6.17k 22:06.9 22nd
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 21:12.1 92nd
Iona Br. Paddy Doyle Meet of Champions    Sep 20, 2019
5k 18:21.9 13th
Lehigh Invitational    Aug 30, 2019
6k 22:32.8 6th
Atlantic 10 Outdoor Track & Field Championships    May 4- 5, 2019
1500 4:40.83 14th (F)
4x800 9:13.07 7th (F)
125th Penn Relays    Apr 25-27, 2019
4x800 9:32.72
DMR 11:49.56
2019 Larry Ellis Invitational    Apr 20, 2019
1500 4:40.92 2nd (F)
George Mason Spring Invitational    Apr 13, 2019
1500 4:41.61 19th (F)
2019 Fred Hardy Invitational    Mar 29-30, 2019
1500 4:45.21 9th (F)
4x800 9:49.77 2nd (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2019
DMR 11:56.42 14th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 23-24, 2019
Mile 5:12.46 17th (F)
4x800 9:32.14 10th (F)
Fastrack National Invite    Feb 8, 2019
Mile 5:10.85 5th (F)
Villanova Invitational    Feb 2, 2019
Mile 5:12.99 16th (F)
Penn State National    Jan 25-26, 2019
DMR 12:18.82 6th (F)
Brian Horowitz Invitational    Jan 11, 2019
3000 10:39.54 7th (F)
Princeton Cross Country Invitational    Oct 12, 2018
6k 23:33.4 115th
Paul Short Gold    Sep 29, 2018
6k 23:25.2 257th
Temple Invitational    Aug 31, 2018
6k 24:39.5 7th
Lehigh Games    Apr 28, 2018
1500 DNS
Sam Howell Invitational    Apr 6, 2018
1500 4:54.17 10th (F)
Fred Hardy Invitational    Mar 30-31, 2018
1500 4:57.93 16th (F)
4x800 9:50.81 2nd (F)
Penn Challenge    Mar 24, 2018
1500 4:54.93 32nd (F)
Villanova Invitational    Feb 3, 2018
Mile 5:18.51 24th (F)
Lehigh John Covert Classic    Jan 27, 2018
Mile 5:24.31 7th (F)
Gulden Invitational    Jan 20, 2018
Mile 5:20.73 9th (F)
Mike Massone Invitational    Jan 12, 2018
Mile 5:31.63 11th (F)
A10 Championships    Oct 28, 2017
5k 19:45.1 79th
Princeton XC Invitational    Oct 14, 2017
6k 23:48.7 106th
Paul Short Gold    Sep 29, 2017
6k 23:18.6 318th
Iona College Meet of Champions    Sep 15, 2017
5k 20:28.8 24th
Lehigh Invitational    Sep 1, 2017
6k 23:49.9 43rd
1500 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2019
2019 Larry Ellis Invitational Apr 20, 2019
George Mason Spring Invitational Apr 13, 2019
2019 Fred Hardy Invitational Mar 29-30, 2019
DNS
Lehigh Games Apr 28, 2018
Sam Howell Invitational Apr 6, 2018
Fred Hardy Invitational Mar 30-31, 2018
Penn Challenge Mar 24, 2018
Mile (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
Fastrack National Invite Feb 8, 2019
Villanova Invitational Feb 2, 2019
Villanova Invitational Feb 3, 2018
Lehigh John Covert Classic Jan 27, 2018
Gulden Invitational Jan 20, 2018
Mike Massone Invitational Jan 12, 2018
3000 Meters (Indoor)
Top↑
Penn 8 Team Select Jan 18, 2020
Brian Horowitz Invitational Jan 11, 2019
4 x 800 Relay (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2019
125th Penn Relays Apr 25-27, 2019
2019 Fred Hardy Invitational Mar 29-30, 2019
Fred Hardy Invitational Mar 30-31, 2018
4 x 800 Relay (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
Distance Medley Relay (Outdoor)
Top↑
125th Penn Relays Apr 25-27, 2019
Distance Medley Relay (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2019
Penn State National Jan 25-26, 2019
5k
Top↑
Atlantic 10 Cross Country Championships Nov 2, 2019
Iona Br. Paddy Doyle Meet of Champions Sep 20, 2019
Atlantic 10 Cross Country Championships Oct 27, 2018
Iona College Paddy Doyle Meet of Champions Sep 14, 2018
A10 Championships Oct 28, 2017
Iona College Meet of Champions Sep 15, 2017
6k
Top↑
DNF
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
Lehigh Invitational Aug 30, 2019
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2018
Princeton Cross Country Invitational Oct 12, 2018
Paul Short Gold Sep 29, 2018
Temple Invitational Aug 31, 2018
Princeton XC Invitational Oct 14, 2017
Paul Short Gold Sep 29, 2017
Lehigh Invitational Sep 1, 2017
6.17k
Top↑
Princeton Cross Country Invitational Oct 19, 2019

2020 Indoors

3000 Meters
Penn 8 Team Select January 18, 2020

2019 XC

2019 Outdoors

2019 Indoors

Mile
Atlantic 10 Indoor Track & Field Championships February 23-24, 2019
Fastrack National Invite February 8, 2019
Villanova Invitational February 2, 2019
3000 Meters
Brian Horowitz Invitational January 11, 2019
4 x 800 Relay
Atlantic 10 Indoor Track & Field Championships February 23-24, 2019
Distance Medley Relay
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2019
Penn State National January 25-26, 2019

2018 XC

2018 Outdoors

1500 Meters
DNS
Lehigh Games April 28, 2018
Sam Howell Invitational April 6, 2018
Fred Hardy Invitational March 30-31, 2018
Penn Challenge March 24, 2018
4 x 800 Relay
Fred Hardy Invitational March 30-31, 2018

2018 Indoors

Mile
Villanova Invitational February 3, 2018
Lehigh John Covert Classic January 27, 2018
Gulden Invitational January 20, 2018
Mike Massone Invitational January 12, 2018

2017 XC

5k
A10 Championships October 28, 2017
Iona College Meet of Champions September 15, 2017
6k
Princeton XC Invitational October 14, 2017
Paul Short Gold September 29, 2017
Lehigh Invitational September 1, 2017
Mile (Indoors)
2019  
(Feb 8, 2019)
2018  
(Feb 3, 2018)
3000 Meters (Indoors)
2020  
(Jan 18, 2020)
2019  
(Jan 11, 2019)
5k (XC)
2019  
2018  
2017  
Oct 28, 2017
6k (XC)
2019  
2018  
2017  
Sep 29, 2017
6.17k (XC)
2019  
1500 Meters (Outdoors)
2019  
2018  
(Apr 6, 2018)